60-Minute Belly Dance Workout | Learn while you burn!

[@carolli8445]

Absolutely beautiful,I like the way you teach,step by step to form the dancing,I have been learning for years still can't dancing the hole idea...Thankyou. I like the way your say ABCDE

[@Ambika5364]

LOVED this class Portia! you're phenomenal. thank you !!

[@BellyMotions]

thank YOU for dancing with me!!!!!!!!!! dance.bellymotions.com/

[@pninahass8696]

Great class Portia, You are a great instructor. It is not easy but your incorengment help me to keep working with you.Thank you

[@michelle123my123bell]

loved this one!! thank you so much for your classes portia, they are so fun and you are an incredible instructor!

[@isabellarusso57]

Loved this class, Portia! The music was phenomenal and really helped me to get in the groove. ❤️

[@BellyMotions]

So glad!

[@Anorina25]

I love this class! You are a fantastic teacher! Thank You, Portia!

[@flyfreeqhrt5484]

The drummers on the drum solo were really good. I love the choreo. This video will be a challenge. Can’t wait to try it

[@suzielafrance4547]

Merci infiniment pour tout le positif que vous apportez dans ma vie ! Que de la joie ! 🤗💓

[@larus_]

Крутая тренировка! Адская!!!! 7 потов сойдет👍😁 Тот случай, когда у меня уровень подготовки, как у девушки в розовом!)

[@lovelinessy]

Wonderful class, thank you!! It gave me such nice energy!!

[@brendamelisssa]

I LOOOOOOVED THIS CLASS MISS PORTIA! Thank you , thank you so much! 🤩

[@Artspeaketh]

Missed practicing with you when I travelled. So choosing to work out with this video was a treat!

[@BellyMotions]

fantastic!!!! and welcome back!

[@elenastyduinsnam]

Im arab and i watched other arab teachers but i liked your classes the best ,very helpful thank you♥️

[@BellyMotions]

You're very welcome! Thanks for dancing with me!🥰

[@vivianzhou771]

I love it ,i love it this class very much. Thank-you

[@BellyMotions]

you're so welcome Vivi, thanks for the LOVE❣

[@allamarfina192]

Спасибо огромное за тренировку!!!!

[@janehanada7883]

You are a great belly dance teacher. I never think I can do it, but I did it because learned from basic techniques from you

[@makinglemonade1483]

Fabulous class, put me in such a great mood! Your energy is gorgeous. Thank you :o)

[@BellyMotions]

You're very welcome! So happy you are enjoying the joyous vibes of belly dance!😘

[@gemmadidit4118]

Loved it😆! My whole body is humming😊...

[@marlenadancer50]

You're just so fun!!!!

[@alakane2183]

What a wondefull class! 🌸 Have never done Saidi before; this was sooo much fun!.. Loved it.

[@barbialva6077]

Thank you so much ! love your classes !!!

[@BellyMotions]

Glad you like them!

[@sarafucci2557]

Molto chiara nel spiegare i movimenti! Mi sono divertita tanto!! Thanks!!!!

[@lucilaespinosa7204]

Hace poco te descubrí y es un encanto verte!!!, estoy feliz viendo todos tus videos... Excelente clase 👏👏👏😍😍. Gracias 💖

[@monazarei1430]

Thank you from Iran ❤️

[@lalaaliyeva8304]

Thank you from Turkey ❤❤❤❤

[@alice-isabelharvey646]

Thank you Miss Portia, I genuinely LOVE this!!!! Therapy for me Love alice UK

[@BellyMotions]

Thanks for the LOVE Alice in the UK and greeting from Miami!!!! So happy you found belly dance!🥰

[@vanessaware1272]

Loved this class, may be my new favourite ❤ me rusty ankles though, lol! ❤❤😊

[@BellyMotions]

Thanks for the love Vanessa and for dancing with me!♥♥♥

[@73topforever]

Great combos! Baladi dance and Debcka. Thank yoy Portia🤩

[@elisabethkolar9364]

love your teaching , your are so great, also for beginners it's a great journey, to discover femininity new

[@BellyMotions]

Thank you Elisabeth, happy you're enjoying the journey!

[@imaneell1804]

I love when you said give yourself a hug and kiss ❤❤❤

[@BellyMotions]

Self love is important! Thanks for dancing with me!🥰

[@LAVIEDEMARGAUX]

This is very good !! Thank you

[@BellyMotions]

Glad you like it! Join me again anytime!

[@elliesnest1]

That was phenomenal 👍thank you. Just need a lot of undulation practice.

[@afsoon542]

You are amazing ❤❤❤ lots of positivity and full of energy 💕

[@BellyMotions]

You are so kind ❤️✨💃🏻

[@tolatola2772]

Udało mi się przetrwać całą lekcje. Super. ❤❤❤❤❤❤

[@NargesSadr]

Very educational. Thanks

[@silviadealvarez3733]

Esta clase es preciosa maestra gracias 🥰 desde Guatemala 😅

[@hannagoruiko9716]

Wow! You are the best!

[@ІринаТєльна-й9б]

Love this absolutely amazing class, I'm doing it over and over again. Thank you so much!

[@BellyMotions]

Keep coming back, it will change your life!!!💃💗

[@kimhoang7948]

You are wonderful teacher! love it❤

[@BellyMotions]

Wow, thank you! ❤️ and thanks for subscribing! xoxo MissP️️ dance.bellymotions.com/

[@isabelle69267]

Super facile à suivre et un vrai travail de cardio👏👏👏

[@agunifouru4989]

Hamlahekem in kabyl.love you.top.wonderful teacher

[@anadi06]

hola , bonita clase, gracias , saludos desde México!!

[@ЖаннаАртемьева-э2б]

Спасибо,получила заряд бодрости.

[@ГалинаАлексеева-р3ь]

Thank you very much!

[@elhamsharifi5740]

it was so perfect 😍

[@cateyes0068]

This was awesome!!!! Ms. portia, I am terrible at shimmering both bent knee ans straight leg. Do you have any tips on how to get better. I can't go more than a few seconds and I start getting really goofy.

[@BellyMotions]

Yes!!! practice on the floor!!!! Sit down on the floor. Straighten your legs. Gently pump your knees back and forth in a consistent manner to build endurance in the brain and muscles !

[@1956cafe]

Really enjoy background music you were playing Where can I research such music??

[@BellyMotions]

Search "belly dance music" "arabic pop music" and "belly dance drum solos" on youtube, apple music or spotify!

[@BellyMotions]

There's a lot in here so not sure which one you like! Please check under the description (click more) and music info is at the bottom...unless its a rhythm track I had made for my classes! And of course music apps always help!

[@wnsprague11]

I listen to your videos at work and practice what I can at my standing desk. I was wondering if you have a playlist of the Arabic music available to list listen to when I’m not practicing?

[@KarinnaBathory]

Thank U so mucho!! 🤗

[@sherminalduhoke6838]

Love you❤ thanx for this nice movis

[@anagomezfernandez1305]

Muchas gracias!!

[@ТатьянаГорячева-ж8п]

ВЫ ПРЕКРАСНЫ КАК ЦВЕТОК благодарю тысячу раз

[@luzasotinsky9081]

I love your class!! Can you please tell me the name of the last song? The one you play to cool down? Thank you so much!!

[@BellyMotions]

There's a lot in here so not sure which one I used! Please check under the description (click more) and music info is at the bottom...unless its a rhythm track I had made for my classes! Thanks for dancing with me!

[@oksanakulkovets5692]

Great

[@СветланаУрюпина-ц2ф]

Благодарю !!! Вы понятно преподаете !!!

[@Desertmoonlight23]

Where do you get your tops? I love them!

[@BellyMotions]

Hi my love!! Here’s where I buy my belly dance gear! www.bellydance.com/?AffId=338

[@gitishirasb7874]

Thank you so much 👌👌💕💕💕💕💕

[@InullaYona]

I love it ❤

[@honestlyidk618]

i had to mention 42:15 where it wasn’t mentioned that at home dance parties with all the arab girlies is where u zagreet and all ur girls zagreet at you

[@monazarei1430]

Hi dear friend 😍 I learn dance with you But I have one problem ☹️ I can't shake ..in minet 42 I think you shake all your body? Can you help me how I shake my leg .thanks 😍

[@Alyemeniah11]

How much calories does this class burn?

[@BellyMotions]

300 to 500 an hour depending on complexity, impact & traveling plus the amount of effort put in!

[@Roxolana777R]

❤❤❤

[@prostocanal]

What if my muscles of legs and buttocks are shaking more then my hips move. It sounds funny, but this is true truth. How to avoid it, if it is possible. Maybe my body is not designed for belly dance? And thank you for your lessons. They are great!

[@lolitazumba2116]

Top

[@sehermorgul7461]

Müzik kim söylüyor

[@BellyMotions]

There's a lot in here so not sure which one you like! Please check under the description (click more) and music info is at the bottom...unless its a rhythm track I had made for my classes!

[@yetunaung5197]

👍 ❤

[@BADRUBULDURA]

💝💝💝💝

[@cosmicpowerchannel7926]

I love universe thank you so much universe I love universe thank you so much universe I love universe thank you so much universe love you forever ❤❤❤

[@yameibai8400]

請問台彎有教室嗎

[@yameibai8400]

IS there have a class in Taiwan

[@superNVW1]

😜🙏💙🔥🙏👯‍♀️🙏

[@jilasanaty3460]

لرزش پاهای این خیلی جالبه

[@waeotaborisut7574]

❤❤❤❤❤U 😊please add love and hot music ❤

[@faizanahmed9837]

I am first time Start belly exceris. Start with your and I am so tired but inshallah I will keep try this time my hell up and down but I am so happy 😊😁😁😁😁.

[@BellyMotions]

YAY!!! So happy you found the joy in belly dancing!!!! Thank you for sharing your experience and please keep me posted on your progress!😅

[@faizanahmed9837]

I Love you

[@BellyMotions]

Thanks for the love!❤

[@elhamazizmohammadi5610]

❤❤❤

[@argenfemportena4170]

❤❤❤❤❤❤

[@razmohon9459]

❤❤❤❤❤