6AM MORNING ROUTINE: how I'm training for a HALF MARATHON!

[@mariamangion21]

I cannot describe how much you motivate me! You have always been & will remain my favorite youtuber 🥹 Amelie’s videos = A great source of inspiration, encouragement, productivity, good mood, everything!

[@taylenh2350]

Amelie! Popping on here to say that I went from barely able to run a mile without stopping to recently being able to run 5k without stopping! Your tips in your last running video helped tremendously and as always, you're such an inspiration ❤

[@aliceNürenb2991]

Amelie, I found your channel a few months ago, I believe early June, and you got me into running! I went from having trouble running for only 3 minutes to be able to run 60min, 5miles, without stopping as of today! Thank you for being an inspiration

[@bribri5818]

I recommend getting a running belt for your phone. You'll barely notice it. It'll also help you feel lighter, faster, and balanced as you won't have to hold a weight in your hand!

[@babyfrog357]

alright i just recently found ur channel and i’m obsessed. so inspirational for me when i’m now taking my fitness journey seriously

[@annasolloway4808]

You are the person I watch everyday. You are the person that made me want to run a lot so know I do cross country and track at my school. Love you so much !!❤❤

[@summer-gr6fh]

So thankful for you Amelie! Stay safe with the incoming bad weather over California! 💛

[@bori3843]

WAIT IS THIS YOUR FIRST SPONSOR??? IM SO PROUD OF YOU (even if its not the first ofc haha)

[@ameliedesai]

its not but thank you!!

[@reganberg18]

When you say you watch a KZbin to motivate you, I do that with your videos lmao ❤️

[@ameliedesai]

awww🥰

[@kristoffer8460]

Interesting point you made about running fasted as I'm the complete opposite. On my long runs I make sure to run slow enough to burn fat instead of carbs, so I prefer to do those fasted, feeling like it helps to prime my body for it. I actually ran my first half marathon fasted and it went ok (2h ish), although it could make a difference that I've been doing intermittent fasting for years. On my interval and threshold runs I make sure to have some quick energy available to make the most of the higher effort runs. Also, I saw that you prefer to run before your strength workouts, something that absolutely kills my strength, I guess we're all different, hey? Good luck with your 13.1, it's quite the experience, enjoy it!

[@albaferrusmocha8419]

was literally waiting for a new vid for school

[@ungodlyhour7479]

Girl, how you are „just“ 17..? You have so many wise things to tell 🙏🏻

[@ameliedesai]

awwww thank you!

[@Diariesbysha]

I don’t think I said that enough times but I really love your channel 🥹 I’ve always wondered for your age how are you so mature and smart ❤! When it comes to your videos or listening to those small speeches and advices that you give through the video .. u probably think we don’t think about it that much but those words are a motivation them self 😂 i really enjoy your channel whether I’m walking & eating & getting ready or even chilling alone ❤!

[@ameliedesai]

awww im so glad you value them!!

[@Diariesbysha]

@@ameliedesai I really do 🥹🌟🌟

[@Elizabeth_Gaitan]

Always appreciate seeing the notification that you posted! 🩷

[@tmarcia83]

I think I just saw you on a flight from NY ! Was that you? If so, this is so conformational !!!! You’re an inspiration!

[@ameliedesai]

haha I wasn't in NY but heyyy maybe you saw my lookalike!

[@boydsharp]

Good stuff. I am in week 2 of 12 of my half marathon training.

[@chrissybradshaw4879]

Oh man…a 10 min mile would be awesome…I’m only at 14-15 min mile pace…I can run about 5 easy right now… but I’m slow. Loving running. Will be watching for more inspi!!!!

[@graytheslayyy]

omgosh you inspire me so much i love your vids!!! i have the exact same shoes also i love them so much lol

[@rachelwyncoop9842]

How do you get your ponytails so perfect 😅? You’re so pretty ❤

[@ameliedesai]

haha thank you i have tutorial posted on more recent videos!

[@amandaholley8068]

I'm training for a 10k and live in Arkansas where the temperature will be about 104. It's 5:34 a.m. and I'm putting shoes on for a tempo run.

[@ameliedesai]

proud of you girl!

[@edwardleecaliforniausa]

Good morning Amelie happy Friday morning and I loved your workout routine vlogs and this was amazing video I enjoy your channel because you are amazing

[@archnemesiis]

Get yourself a pair of "Nike Alphafly 2" they will make your half mara feel like a breeze.. worth every cent!!

[@asanteshoo1525]

I luv ur videos, ur so inspiring and now thanks to you I wake up at 5:30am😆😂😜🤗.

[@ameliedesai]

PROUD OF YOU

[@LauraMorris-es5zq]

Fr me too 🙌🙌

[@mckennahodges4139]

You should get a spi belt for you phone! They’re only like 20 bucks and don’t bounce when you run

[@christinay9903]

Where is the top from? They look so comfy! I’m also hoping to run longer distances,scouring for kit

[@ameliedesai]

Lululemon!

[@reaganblank2384]

Hey! I want to train for a half-marathon, but her training plan is blurry, can anyone make it out for me to train with?

[@Sherbsky]

woah the subscribe button lights up for me when u said to like and subscribe in the beginning... did u set that up?

[@ameliedesai]

wowwww no i didn’t haha

[@finiya0830]

How do you keep track of how much you've run while you're running?

[@annacolombier]

Thank you for this video, loved it

[@bori3843]

also do you use anything for chafing?

[@baileyharperr]

I just started working out and eating better you are so motivating! I just got back from vacation I tried to eat fruit and stuff instead of the snacks my family was eating but it’s hard to eat what my family eats because it’s usually not healthy and stuff any tips ?

[@lorendecker3302]

What kind of running socks do you have?

[@lillianjohnson4160]

since you watch kylie ross’s videos, have you tried her pre workout?

[@ysekarsten7680]

Hi Amelie, love your video’s!! What KZbinr were you watching during your stretching?

[@lesliegarcia7814]

Your my current favorite

[@ameliedesai]

🥰🥰🥰

[@caitlynscorner8]

where did you get your shorts from they are so cute!

[@ameliedesai]

Gilly hicks!!

[@kimeoww]

girl wear sunscreen when you go on a run ,you are young and i promise you'll thank me later❤

[@amayasteensma]

The picture is all blurry :(

[@PabloGarcia-n1d]

Was that a tortilla with ketchup?

[@ameliedesai]

no haha strawberry jam!

[@PabloGarcia-n1d]

@@ameliedesai enjoyed your video!

[@rmac1828]

Wow!! She pretty 😍 as hell aint she?