7 Days of Yoga | Day 5 Expression | Gentle introduction for Beginners

Hello and Welcome to 7 Days of Yoga, a gentle introduction into the beautiful world of yoga. I invite you to find a comfortable, quiet space, where you can fully immerse yourself in your personal journey.
Day 5 - Expression
Gathering everything you have learnt and experienced to discover the full expression of your practise
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Disclaimer : It is important to note that you should always consult with a healthcare professional before engaging in any physical activity. Yoga is not a substitute for medical advice, diagnosis, or treatment, and it is not recommended for those with certain medical conditions. By participating in yoga classes you agree to take full responsibility for any risks, injuries, or damages that you may incur.

[@javiersanchez8440]

I love it...thanks Laura ✨💕✨ happy Friday!!😊

[@LauraSindall]

You are so welcome!

[@javiersanchez8440]

@@LauraSindall 😍🥰😘