7 MMA Takedown Techniques

[@olafstam4611]

Unexpectedly seeing paddy made this video so much better

[@ongobongo8333]

He sucks

[@leogreenwood4687]

​@ongobongo8333 just won against Bobby Green so I dont think so

[@jijyno2]

Solid basic go-tos, important fundamentals

[@matkasim]

Solid info by Shafiq

[@YassinMohamed-r8z]

what is the names of these takedowns

[@maxedoutmartial-arts1060]

This rocksss

[@Lucas-SoJesusSalva]

I just liked because of the intro showing the movements beforehand

[@REALERTHANTHEMOST]

Intro song?

[@gahanich]

4:50

[@rodrigoaguiar27]

Very interesting. But take downs need to be trained a lot to work, since lefts openings for strikes...

[@Christian.Raduescu]

What would be the best weightlifting exercises for double and single leg?

[@EternalSafahat]

There’s no really much specificly however squats and leg exercises would be good as that’s where the power comes form then shoulder pylometrics

[@3SLZpadi]

Name the number 6؟

[@Vikingocazar]

I like Royston because you don’t put your neck in position for guillotine… I’m also brand new so the other guys’ techniques are just to advanced. My beginner’s ass doesn’t want to get strangled!!

[@hodu0701]

3:59 5:27 5:45