7 Spiritual Self Care Tips To Be Happy

When was the last time you took care of your spiritual self? We often hear a lot about taking care of our physical bodies through eating well and exercising, but we don't hear as much about nourishing our spiritual selves. To live a happy and fulfilling life, we need to pay attention to all aspects of ourselves, including our mind, body, emotions, and spirit.
Take a moment to think about where you usually focus your attention. Is it primarily on your physical health, your thoughts, or your emotions? Sometimes, we may neglect our spiritual well-being without even realizing it. But don't worry, there are simple ways to rejuvenate your spirit. You might find that you're already doing some of these things - they're often just a matter of self-care, and they come naturally once you become aware of them.
Before we go deeper, let’s understand what spiritual self-care means.
Spirituality means something different to each person, shaped by the beliefs and traditions we grew up with. For some, spirituality is tied to religion and cultural practices. If that's the case for you, doing things like following religious rituals, going to church, mosque, temple, or other services, and reading sacred texts are ways to care for your spiritual self.
For others, spirituality is found in nature, in the connections we have with others, or deep within ourselves. It might be expressed through art, music, or dance. In essence, spirituality is anything that feels deeply meaningful to you and brings a sense of sacredness, even if it's just personal to you. Spirituality is a very individual journey. No matter which path you choose, they all lead to something you're seeking deep down-a sense of connection, purpose, and joy.
Practices that help you connect with your true self are a form of spiritual self-care. Your true self is the genuine expression of who you are meant to be in this world. It’s something that gives you energy, inspires you, and feels just right. Maybe you've already felt this, or perhaps you've had glimpses of what it could be like. Understanding your feelings is crucial for navigating life. Engaging in spiritual self-care helps you connect with this part of yourself, bringing many benefits.
You can be the healthiest person but still feel like something is wrong or experience illness, both mentally and physically. Feeling lonely is a big problem these days. Our ancestors used to live together in groups, which was good for their mental and emotional health. But now, we have to work hard to find ways to take care of our emotional and spiritual needs.
Not sure where to start? Here are some spiritual self-care ideas to begin with.
If you find value in my content, kindly consider following me on Twitter 😊 / wisdomnuggetss

[@Darkchylde50]

1) Meditate 2) Journaling 3) Read an inspiring book 4) Mindful walking 5) Connect with community 6) Practice forgiveness 7) Be Present

[@scentsoftravelmeditation]

BE GRATEFUL :)

[@adikeys]

Gratitude ❤🙏

[@Rosierosee474]

Thank you for summarize it :)

[@kanghadi397]

Giving kindness to other happiness especially for people will give you positive energy and more meaningful experience

[@charithaw4232]

Thank you 🙏

[@myladyscorpio13]

I'm committed to my Spiritual health, every day I practice meditation, sun gazing, earthing... It's fulfilling and calming ❤

[@PositiveEnergy733]

If you’re reading this comment, it’s not too late; you've already been immensely blessed with an abundance of love, wealth, luck, health, joy, and whatever else your heart desires!! I'm so proud of you for surviving everything you’ve been through. This is your sign to go after what your heart most desires for the highest good; it's your time to shine. ✨💖🌟

[@marlenedelvecchio8074]

I am committed to my spiritual growth through meditation each morning, taking deep breaths throughout the day, reading books, journaling, painting with watercolor without judging my work, and taking time for gratitude! Oh, & yes, watching Wisdom nuggets and other spiritual videos! Thank You so much❤

[@TOGAB]

Good for you sister. If everyone's day had your schedule and activities in it, the world would be a much better place and they wouldn't be so miserable, looking for things outside of themselves. And I think I've communicated with you just in the last day or two. I recognize that delvecchio name. What'r the odds, I don't think I've ever seen a person on one site and then a couple of days later on another, but then the Universe is stranger than that 🙏 I wish you the best on your journey.

[@louisofva]

My spiritual journey began in a religious context. But I wasn’t as close to source/God no matter what I did. I benefited from self examination and learning about who I am. Mediation, walking in nature have been the best means of healing and understanding my place in the universe.

[@charelzJ]

I am committed to spiritual health. I have a daily meditation practice. 30 min upon awakening, 30 min before bed, and an hour long walking meditation before going to the gym. I love to go on walkabout. I live in Seattle and over the summer I walked to Montana. I left my phone at home, grabbed my back pack, strapped my OruKayak to it, grabbed a map, a compass, and set out. The sights, sounds, and smells of the world around me... Meditation under a night sky full of stars...foraging, catching my meals... Listening to the planetary consciousness... I love going on walkabout...

[@Kechuyenmienque]

In this fast-paced life, we often get caught up in worries about the future and emotions from the past. Buddhism reminds us to focus on the present, where true truths and happiness lie. In doing so, we can free ourselves from the burdens of anxiety and find peace within our hearts.

[@marta41553]

I worked 20 +y.o undeserved family. Mental health, homeless, youth and hospice ,but when I did hospice for both parents passed back to back 27 dsys aprta then 6 months my sister passed .Spiritual I was not ready, one decade of being lost .New over 3 years of a new journey .Iam grateful to feeling I in a new world to every reading this much 💖🕯🙏🏽🕊

[@IMPACTwithConman]

I am committed to nurturing my spiritual growth!🙏🏻

[@WisdomNuggets]

Thank you for watching till the end. 🙏❤

[@Sharon-tj3yo]

Thank you wisdom nuggets for everything! We all appreciate you daily genuine self improvement tips with each video you release 🧡

[@flashymerty8391]

Even since I got in touch with my spiritual side life has been amazing it’s good to be book smart street smart it’s better to be spirit smart

[@NancyHerold-ef9hf]

These videos and the information they share have been a big part of nurturing my own spirital growth. Thank you for offering them. I believe they are going into the world and producing far more healing for it than we can even know.

[@vedakendrick8521]

I am committed to my spiritual growth through meditation, journaling, breath work, and yoga each morning. Reading and journaling each night before bed.

[@jerrimuhammad2308]

I’m committed to nourishing my spiritual growth

[@WisdomNuggets]

All the best❤🙏

[@sushmirekhapanda7599]

I m commited to my spiritual growth through daily meditation, technology detox, reading non fiction books....watching wisdom nuggets video everyday after morning meditation is my daily routine....which fills my day with positivity.....Thank you for making such beautiful and meaningful contents....really grateful ❤

[@jamesstoffberg1917]

I'm committed to nurturing my spiritual growth. Y'all are incredible

[@Kemp1730]

I'm committed to nurturing my spiritual growth. I need to digure out why I hit the pause button, I think the motivation I used is no longer viable. I've become self conscious and need to work on not needing vindication. Whether people truly know me or wish to know is not my responsibility, all o can hope to do is inspire.

[@helenkay9732]

You have given me hope, i had no more hope. I'm not coping with being at war

[@Rosierosee474]

I still am on progress on my spiritual journey, started from meditate everyday, journaling, doing shadow work, and be grateful for every little thing, and watching alot of inspirational videos like from wisdom nuggets, thank you 😊❤

[@douglascarvalho726]

I’m committed to nurture my spiritual growth. I need to bring that commitment to my fiscal experience, I’m so large & powerful that I’m with not even trying take over every direction my eye can see , doing so I neglect the very dot, the very center the spring source of my physicality, my won body. Is like if my body is the fine line between my spirit self & ego-self, not yet in total obedience from one or another, ego-self knows the makeup tricks that cover every scars on the other hand spiritual self tell to the body “Is temporary”

[@adikeys]

Gratitude, love and prayers ❤ I surrender and bow down to you Universe wholeheartedly. Namaste 🙏

[@charithaw4232]

I’m committed to nurturing my spiritual growth! Thank you 🙏

[@tamn9446]

Thank you ❤️

[@shanthalamurthy8615]

Thank you for making my mornings brighter and positive.. Wishes and blessings to you and the whole team and Happy Holidays

[@doreenwambolt1711]

I’m committed to my spiritual growth!!!

[@Amelia-ct7kt]

I have completely changed my life with these suggestions. Thank you for reminding me of their importance.

[@black-sheep-me]

I am committed to nurturing my spiritual growth.

[@mokhtar7547]

I am committed to my spiritual growth,health and abundance with meditation and mindful thinking. I feel the abundance every day, that makes me grow even more. Thank you so much for this lovely video 💖

[@weshill222]

Why are these videos always so good and right on time? 👏🙌

[@sulekhasasmal3476]

I am committed to nurture my physical growth.❤❤

[@marcusjcalloway]

I am committed to nurturing my spiritual growth!

[@audirenenielsen9698]

I’m committed to my spiritual journey

[@yangzombhutia6655]

Gratitude 🙏🙏🙏

[@Missy0101]

I am fully committed to my Spiritual growth 🌱 and personal development 🧘‍♀️ Thank you so much for empowering me and inspiring me to be the best version of myself 💪 You are truly amazing 😇 I absolutely love listening to your voice, it is quiet soothing and somewhat hypnotising. Please keep on creating these wonderful video's ❤ 🙏 ❤

[@willw4014]

I am committed to nurturing my spiritual growth. I find that since I began this journey and committed to it, I like myself more. Correction, I love and appreciate myself more.

[@joysimmons446]

Amen ❤

[@inannaphoenix888]

I Am committed to nurturing my spiritual growth❤💚💙🩵💜🤍💛

[@lornapement8610]

I am committed to my spiritual health and growth. This has been my beautiful path and i am now learning about forgiveness. I feel so blessed to be on this path even though at times I felt it to be so challenging and even draining. I learned to be kind and compassionate and patient with myself (I was very good at being that way with others but not with myself). I am learning that I am enough. I am beautiful! Thank you so much! 🌺❤️🌺

[@gavinreynolds9216]

I'm committed in every way possible, thank you for your amazing advice 🕉

[@madhugupta8369]

Thanks for such simple techniques for emotional calmness and uplifting 🙏🏻

[@shanthalamurthy8615]

Iam committed to nurturimg my spiritual growth

[@Divya_Murugan]

I think @wisdom nuggets secretly follows me..😂 I do meditate,journal,and am off from all social media except youtube since last 3 months.. trust me guys u will enjoy your own company like anything else..

[@WisdomNuggets]

😊

[@mazibukovivian1798]

I'm committed to my spiritual health 🔥🔥🔥❤

[@sheliastromatt7777]

Please pray for me today I have COPD please pray that I get a Miracle Healing. Thank you Jesus Christ for answering prayers. I Praise your Holy Name Lord.

[@SavannahBech]

Namaste❤

[@nancyalexander2998]

Thank you! Love your videos and learn so much!

[@AlexandraPanaite-yd4jp]

I'm committed to nurturing my spiritual growth, thank you for this inspiring video x

[@tinam2111]

Great reminder, especially as we enter into such a busy time for business and at home. Thank you! 🙏🏻 ❤😊

[@rzch6092]

Absolutely loving this series. Thank you

[@lipikakochar4902]

Thanks !it was much needed

[@justincadogan5992]

I love this videos it keeps me in alignment

[@celac5300]

Thank you. I'm grateful for your content.

[@pelle571]

Thank you ! ❤ videos like this one is uplifting and listening to them is setting my mood that day and helps me through my struggle each day brings as a older person 😊

[@laylahalgharib3150]

Thank you!

[@user-nn9ro9dj7s]

Thank you for sharing this message.

[@rosangeladeamo493]

❤amazing, as always!

[@kristinebeulink]

Thank you for the inspiration today. And you fir your valuable content on yoyr channel.❤

[@pattipratt1892]

Thank you

[@lorrainemccormick2655]

Thank you I have been meditating for a good few years now and I think ir has saved my life while I am going through my spiritual awakening. I do a cliff walk a few days a week and love it when the sea is rough ❤❤❤

[@scentsoftravelmeditation]

Thanks 💙💙💙

[@khinmyintmyat2338]

Thank you, i so grateful to watch your message video

[@JesusEternalKnowledge]

THANKS 🙏🙏

[@taniamichelle306]

❤ Gratitude ❤

[@user-ev6br5hs6n]

Thank you for making this message possible for us and amen have a great thanksgiving day amen I love and enjoy this message

[@parubabu4542]

I am inspired and committed for spiritual growth ❤

[@felandemorose5958]

I found wisdom nugget not to long ago it being my mean source of motivation and ir help me understand a lot about I prY the universe multiple you're blessing

[@Heaveniswithinyou]

I´m committed to nurturing my spiritual growth¨🙂Thank you so much

[@user-ev6br5hs6n]

Had a great thanksgiving day and amen I love and enjoy this message 🌹 I love admiring animals 😍 and picture also music and art dancing and this message I enjoy writing and reading books.

[@EricNtakirwa]

Wonderful massage

[@davyjeroncic7554]

I'm committed to my Spiritual health,

[@WisdomNuggets]

Let your commitment be fulfilled 🙏❤

[@sikalelemzulu8549]

I'm committed to listen to very day presentation from here as well as reading positive comments before going to bed. You're my family I love you all ❤

[@laurentv.6631]

Thanks. I'd be interested if you explore further the topic of forgiveness.

[@SusieHall-vr6yd]

I'm working on my dream home 🏡 n have been learning to journal to release my feelings n express my desires. I can't get to nature where I can feel re energized. So I do alot of walking noticing wat nature I can see such as the trees n birds n flowers which are very few. I used to meditate to ground myself n to manifest n focus. However since the Holidays I have a condition that doesn't allow any silence to do that. It's called tinnitus. So I've been trying to figure out how to accomplish the same results as I did with meditation.🤔😏

[@francienezimmer8999]

❤

[@joadstarr2175]

Fanku 🙏🙏🙏

[@miharu9750]

i'm committed to nurturing my spiritual growth... bt as much as i like to slow down & take care myself, rn i dun hav the financial to be safe to do so alot said that best not to share your problems with others then when is the right time to ask for help? i dun hav support from my family, no friends, unable to pay for professional therapist's help your videos had helped me to continue to hang on, i thank you for that can u show more about meditation? most of the times, i wasnt able to sit still mediate as lots of random bad thoughts of i shouldnt be sitting not doin anything or i need to work harder & always keep do things, i dun deserve rest cuz i didnt get anything done etc how can i be peace with my thoughts?

[@WisdomNuggets]

Sure, More videos will be coming in the future🙏

[@poppypoppybiswas1145]

1💖

[@ashannnn]

❤🙏

[@mehershah1195]

🙏😊💚

[@khinmyintmyat2338]

Could you create affirmation to listen before bed?

[@WisdomNuggets]

👍

[@user-ke4iw1dq7o]

333

[@Spiritual77]

Can you explain why i m seeing 777 from so long

[@bwnco]

I bet 90% of people are doing what they believe others n world want of them, instead of what they want, believe,feel,enjoy,..... Find your YOU! ❤❤ Jesus never once cared what others thought of what he believed 😊

[@Soul-Eye]

[@claudiazambalis5968]

Thank you

[@susomadey7001]

❤

[@dianasleiman2893]

Thank you

[@johnnyt.sollitto512]

Thank you