7 STOIC practices to HANDLE FRUSTRATION | Stoicism (A Must Watch)

[@vn3547]

Just today, i was late for work and yelled at someone in my car who was blocking an entrance way. The anger lingered with others looked at me with their own mad faces. To be honest, i felt guilty for getting mad, and as i continue to search and find myself in these stoic teachings, i did have to ask myself what was the point of losing it to things that are not in my control...?... I have alot of pent up anger and other problems that I fear may soon take more hold to me as i seek out these lessons. Truthfully, i dislike getting mad and angry over small and ridiculous things in life, and I do my best to try to accept these flaws and emotions. All the stoic platforms on my youtube have slowly but surely become a big help in my life of a lost man, let alone human being.

[@salioubah5648]

Worrying about the Future 🤷‍♂️ it’s like borrowing trouble from the future 🏃‍♂️ to ruin your present 🔥🔥

[@georgemarsilio5122]

ya have to worry about it in the right way ..for solution not imagined stuff that is not even happened yet ..or even will ..but you have to take action now..to help not dwelling on imagined bullshit

[@ghostklaw6208]

Best said 🎉

[@ralphaelmunoz8564]

Was 9a9aw0⁹AZ o

[@nicholaskoenig3106]

And IMAGinary trouble from the 'future' at that! Worried and borrowing what will never be troubling in the first place right?

[@7t7info]

Brst said

[@omnius28]

I can't say what resonated with me, because the whole video did. As someone who like millions struggle with anxiety, this was the oasis and way of thinking that resonated with how I think & feel. I plan on watching these videos. God bless everyone!

[@ceciliabustos9979]

I am so grateful for your videos. Every day I look forward to listening to them. 🎉❤

[@philipkollberg]

Listen to fun podcast while working is a real boost I recommend it.

[@StoicEvolution1]

"We suffer more often in imagination than in reality." - Seneca

[@thestoiccommunity]

Very True

[@mareknosek9377]

Thank you for sharing your thoughts and wisdom.

[@RM-ml7ez]

Im coming out of a horrendous panic attack. I reached out to my cousin who pointed me here. Im sensing hope and focus

[@EliteAstro_OfficialChannel]

It's not easy having Anxiety issues, i wish you the best. We are not alone.

[@SouthpawJoe]

I suffered for most of my childhood and early adulthood. I found that doing things that make you nervous is vital. You'll start to get used to the feeling of panic.

[@georgemarsilio5122]

life is like intestines...it has many twists and turns..you find out when you taje a dump ..if it comes out like a mess or neat and twisty. the neater it is the better the food you are eating. and you feel better in life .

[@caleblehlojane7658]

I'm learning every day, thanks to Stoicism

[@TheStoicStrength]

great video!

[@thestoiccommunity]

Thank you for your positive feedback

[@jasoncottom7759]

Another great video. I like the practical application of Stoicism in today's world. I have Bipolar and it has destroyed my life completely three times. I have been practicing Stoicism for over a year now and Stoicism has aided me in living through today that every other treatment or therapy hasn't done in 20+ years. It is the structure by which I am able to make decisions without the overwhelming flood of emotions from my illness. Keep up these awesome videos!

[@rosacasa2391]

Good L

[@thestoiccommunity]

Thank you for sharing your experience with Stoicism and how it has helped you cope with Bipolar disorder. It's inspiring to hear how this philosophy has provided structure and aided you in making decisions without being overwhelmed by emotions. Keep practicing Stoicism and stay strong!

[@georgemajor9589]

I use the term Carpe Diem every time I post videos on my KZbin or Instagram accounts, but momento mori and Amor fati are right up there now. At least in my mindset. I gain so much positivity from these videos. I listen to them early mornings while I’m drinking my coffee in bed getting ready for the day, and boy do they get me through the day. Carpe Diem people ❤️

[@trevordraper2955]

Death is the fate for all of us. Life is just temporary. During it, suffering is inevitible. The least painful solution is to end it early.

[@peterkoehling]

So good. This should be taught by all parents to every child. Such good teaching! Path to enlightenment.

[@thestoiccommunity]

I'm glad you found the video helpful! It's important for parents to pass on valuable teachings to their children. Thank you for watching and sharing your thoughts!

[@Macaburugaming]

I have been teaching things like this to my kids but I think it would be good to make some classes for them on this as a father of two who is currently homeschooling having information like this to help try to keep them on the right track hopefully will be a moneumentous aid keep up the good videos new subscriber for ya here

[@realrural7876]

I find myself racing for everything. I like things to be done quickly. I push my crews at work to be very efficient - they know I don't procrastinate. I struggle to deal with situations and people that linger on, or drag their tails to do something. I have had to learn that I can only control what is in my control - this part of the video hit-home with me. New Subscriber.

[@michellemaine2719]

Seneca typically resonates the most with me.

[@stevegoss2297]

I'm ready to face life head on. Thank you for the stoic wisdom. Always good as a refresher and reminder of being in the present.

[@thestoiccommunity]

1) Thank you for watching🔥 2) Recommended Reads 👇 - Stoicism books: amzn.to/3qwqpvT - Letters from a Stoic - Best Seller: amzn.to/3LJIWMi - The Stoic way of Life: amzn.to/3RDSL2c - Self-help books: amzn.to/46qi6kc ⚠Join our Stoic Telegram Channel 👉 t.me/+_079WbjzAOplNTgy 💻 TOOLS & RESOURCES: 🔥 Create Realistic Voiceover & Videos for FREE with Fliki: 👉tinyurl.com/flikivoiceover 🔥 Produce AI videos using Pictory: 👉 tinyurl.com/pictorystoic 💵 Save 20% with coupon: 5ixdi 🔥 Research & Optimize Your Videos With VidIQ: 👉 vidiq.com/staystoic 🎯 Find Freelancers for Your Projects: 👉 tinyurl.com/fiverrstoic 3) Support My Content Buy me a coffee to help me keep delivering valuable content: www.buymeacoffee.com/thestoiccommuni AFFILIATE DISCLOSURE: Some links provided above may be affiliate links. Making a purchase through these links might earn me a commission at no additional cost to you. Your support helps me continue creating free content. Thank you! ❤ Stay Stoic ⚜

[@katrine-pearls]

Yeah, I deleted major apps tht were useless and PLUG, this fruitful lessons I've learn and will learn more from you, thank you, 🌻

[@MsTigerseye77]

Determining what is important. Deciding if my precious time is worth it.

[@David-OddSpeed]

God bless today we change for the better

[@MOONSHARKthePITBULL]

This video started as I was running to the bus sitting at the station, I got about 30 feet from it as it took off. I decided to sit down and wait until it comes back. There's no point in getting upset about something I can't control and I'm okay with that.

[@johnnyd1611]

I'm very glad and hopeful to have discovered Stoicism. Thank you.

[@thestoiccommunity]

Thank you for sharing your thoughts and appreciation for Stoicism. I'm glad to hear that you have found it helpful and hopeful. Keep exploring and applying its principles in your life. Best wishes!

[@officecrazy7]

You’ve only got one. Make all of it count. This stuff is life changing.

[@themasterpiece7460]

Unique ways have been developed overtime.

[@emilylemole5047]

i am 7 and i learned alot

[@Self-Love-e9p]

YES!..👍.. I really Need these ADVICES.. Thank you soo much!!!...🙏👍💐..

[@SymbiosisAndre]

I love these teachings. Zen and Tao are the same ideas.

[@boepressha8859]

I am so glad that you started a channel like this it is so inspiring and definitely 💯 makes you stronger if you let it, thank you very much 🙏🏽

[@thestoiccommunity]

Thank you so much for your kind words. I'm thrilled to hear that my channel is inspiring to you. Your support motivates me to keep creating content. Thanks for being a part of this community

[@luispichardo2490]

Amen to that thank you so much

[@Red23165]

Hello watch you all the time. This video really hit home. We are here on earth like a credit card you have a start and expiration date . I’m still trying to find my purpose. I just started getting into philosophy learning about joining the present moment and learning about myself I’m 65 years old. The kids did well realize I’m at the end of my chapter in life. My goal is to try to find what remaining time I have on this earth to fulfill my life, I’m not perfect but I am trying to find my purpose. Thank you.❤

[@tony1ant]

Joy lives in small places....it took me half a century to realise that my search for happiness was the main cause of my unhappiness. I practice a lot of these principles in my everyday life like they're instinct, because if I don't then I'm not gonna stay alive (with all the health problems I have 😂😂😂 I laugh because laughter is 1 of my best medicines) I suffer with 3 autoimmune diseases one of them being Complex Regional Pain Syndrome which is 1 of the most painful diseases known to man plus many other health problems I'm not going to list. When I became disabled the money went out the door & the love went out the window and I live on my own with my cat, my children are grown up and I love my freedom and I have embraced my new life with wide open arms and I LOVE the person that I see in the mirror every day. I Literally Shake Rattle & Roll 😂😂😂 with all the 19 medications I am on every day I Rattle, then I Shake from my autoimmune diseases and I Roll because I am in a wheelchair, but I live everyday as if it was my last & I Have Fun ☆.•°`’*♪ 🌟 🎶 💃 ♿ 🕺 🎶 🌟 ♪*’`°•.☆ because all I have is, the Present Moment. There's no point me being President of the Moan and Groan Society, because no one likes to hear and most people Don't want to listen to negativity most of the time, so I choose to be Happy no matter what my circumstances are. Since becoming Sick and disabled, I have done things I never ever imagined I would ever & never do, for example I would never have travelled all over the world if I hadn't become sick & disabled, I've learned new skills even though I am unable to work (because of my health (I used to be self-employed), 3D Design, 3D Printing, laser cutting and engraving and I even started learning how to produce my own music & DJ. I am ½ a century +7 Yrs old 😁😁😁 and I am certainly not dead yet. Most most importantly by losing everything, I have found the Happiness that I've searched for most of my life & by becoming disabled. My diseases have become my greatest allies and teachers. Whenever I am faced with a difficult situation, I ask myself one question...Has anyone died and if the answer is No, then I tell myself, It Can Be Fixed. That question simplifies it for me, helps me gain a better perspective and find solutions. I hope this helps somebody. °──▬▬ •▬▬ T҉h҉a҉n҉k҉ Y҉o҉u҉ ▬▬ •▬▬──°

[@Red23165]

@@tony1ant hello you been through a lot in life . My prayers and thoughts are with you brother ❤️🙏but we will get through it ❤️

[@Red23165]

@@tony1ant ps if I was able to talk with you I would say your an inspiration. 😊thank you brother ❤️

[@thestoiccommunity]

Thank you for sharing your thoughts and experiences with us. It's never too late to search for your purpose and make the most out of the time you have left. Keep exploring philosophy and learning about yourself, and I'm sure you'll find the path that's meant for you. Best of luck on your journey.

[@Red23165]

@@thestoiccommunity thanks brother ❤️you too 😊

[@storygirl33]

The negative visualization, I didn't know that was the name for it but I've been doing this for years to when i had high anxiety over some daunting task or event. I'd think what's the worst that could happen? (realistically, no delusional catastrophizing here). And when I realized I could handle that, my anxiety would dissolve because in life, outcomes for me so far have never been the worst or the best case scenario, it's always somewhere in the middle. So since I could handle the worst case scenario, I knew I'd be ok.

[@gailhorrocks]

I need these words everyday

[@_themasteroflife_]

Great one I'm always exercising to Stoic videos ❤❤❤

[@peter4Flags]

Thanks 👍 Find these uploads comforting and encouraging.

[@davewelbylivinginhistinyti4796]

My journey from a young age is very much as what you talk about. Its been for me many experiences which have mainly been embarrassed, that goes with positive and negative situations encountered on the way. My main aim today is omitting the "I" when talking and writing. This can be somewhat of a challenge for most of us, but very rewarding, interesting and live changing in many ways. As English man and French speaker for the last 30 years, it's easier omitting the "I" in my native English language, than it is in French. Love to all, love is everything, so all to love 🙌💛🙌🙏

[@DailyBitesofWisdom]

Great video. Thank you!

[@maryannbritz1061]

Thank you. Yep I got this. Glad your channel popped up in my feed. This is number 4 video and I have gained wisdom from them. Look forward to working on myself to be more stoic.

[@MrPrimoPR]

Great presentation. The narrator voice is perfectly in tune with the subtitles , and excellent way of conveying the ideas.

[@germainespence1139]

Give thanks for the words of wisdom it's a blessing up taller.🙏

[@askShar]

So thankful, this put some important information into my struggling perspective, which has brought peace of mind. 🙌🧡💚

[@colinchandler6516]

thank you very much

[@thestoiccommunity]

Thank you for taking the time to leave a comment. Your support means a lot to us.

[@StoicWisdom-3368]

Focusing on what you can control is liberating-it frees you from unnecessary stress and helps you approach life with clarity and purpose.

[@thomascrownrg]

I am not the culmination of my experiences. I am the culmination of the lessons I have learned from my experiences, how I put them into action and the life I live as a result. Thank you for this... New subscriber

[@Chasecka]

“We turn molehills into mountains and wonder why we’re struggling to climb them” word!

[@gregjohnson1074]

Remember nothing is ever as bad as it seams like it's going to be

[@unconqueredmale339]

Definitely appreciated this.

[@thestoiccommunity]

Thank you. I'm glad you appreciated it.

[@AndreasMakusev]

I love your videos so much! 💙

[@thestoiccommunity]

Thank you so much

[@daviddalby9699]

Thanks again I have use meney of these wonderful teachings . It's common sense . As I got old I use the to make things better. Jumping into the unknowned. It's worked gratitude and forgiveness . 🙏

[@MsTigerseye77]

Does this site have a book? These are amazing!

[@ianoshaughnessy2580]

I am resilient,I relax,I sleep well.

[@jasonott5698]

Excellent

[@henriqueduarte5503]

Thank you 🙏

[@SolomonTessema-g7k]

Thank you!!×

[@herrerad3]

“I’m not who I want to be or who I’m going to be but I’m thankful I’m not who I used to be”

[@louiskyle49]

Not engaging in frustration that it overwhelms me.

[@Jockstrap716]

Focus on the now!!

[@darnellthemotivator2422]

Definitely needed this 💚 thank you

[@maggieachieng3459]

Check out the stoic philosophy shorts; kzbin.info/www/bejne/mXqkYpmCrLJsm8ksi=7h0_fg-1NC37kQU6

[@galenblack8321]

These videos and this channel are great. I love it. I earned my Master's in Psychology back in April and have decided to become a life or personal coach. I enjoy helping others and have studied a lot of self improvement. I have, over time embraced stoicism and recently decided to interweave it into my practice to help create stoic clients. Thankyou for such an awesome channel and keep up the great work.

[@thestoiccommunity]

Thank you for your kind words. Welcome to The Stoic Community

[@victorramirez3635]

All of the practices almost every word

[@gillianmir6387]

Thank you.. I try to live like this .. these videos are brilliant if only everyone could be calm and live in such a peaceful way

[@Red23165]

Thanks brother ❤watch you every day learning a lot 😊

[@thestoiccommunity]

Thank you for your kind words. I appreciate your support. Keep watching and stay tuned for more content!

[@TheDewynter18]

Love love love this! Thank you so much for sharing!

[@thestoiccommunity]

Thank you for your kind words! I'm glad you enjoyed the content.

[@emilylemole5047]

i realy enjoyed this video

[@mmadmbjm]

This is a good way to deal with setbacks.😊

[@bf9414]

this was excellent.

[@doubts6247]

Loved your content. Can you pls guide me how to generate these audio speeches?

[@thestoiccommunity]

Please check the description

[@toscabrutus1781]

Briljante Video ek leer baie!

[@7t7info]

Good job sir❤

[@zoyaali9545]

Can I know what music is used in the background?

[@colinchandler6516]

great video

[@suzanneboily5224]

Great❤❤❤

[@aroni3s440]

Winner

[@ZabronMuyambo]

I feel like Seneca 😂😂😂😂😂💪💪💪💪

[@malexmartinez4007]

Who is the speaker? Such a nice voice

[@PaganAbroad]

How do I deal with passive aggressive people?

[@prernapansare1312]

❤

[@jonyfive9786]

APP CHALLENGES ARE OPPORTUNITIES FOR GROWTH AND I AK GRATEFUL FOR THE CHANCE TO EVOLVE 💞🤩💞

[@nihilistory]

Very good video and practises. Thanks for the content .

[@thestoiccommunity]

Thank you so much for taking the time to watch the video. I'm glad you found the content helpful

[@bungiesnowflake]

I'd like to use this and apply it to day trading. I've been trying to master it for 11 years. Although I know there are patterns, and I know which stocks to watch, how to place stops etc, I've simply taken too many losses, and am now convinced that I simply do not deserve to succeed, or be prosperous in life. In my mind, I KNOW I can't and will not succeed. And I also know I am unable to break this mindset.

[@babyblue8820]

💙

[@korbin9906]

🌄

[@koraykumru1295]

Wow this is awesome. I've already been doing some of this negative possibility analysis. I accept is as a possibility but not the only one. I do feel an intrinsic need to acknowledge the less than deseriable outcomes.

[@thestoiccommunity]

Thank you for sharing your thoughts and experience with negative possibility analysis. It's great to hear that you're already implementing it in your life. Keep up the good work

[@deliaocampo4340]

Any you cant contor not taking it seriously we have all mortality no sure of anything we are healthy not sick and suddenly a natural calamity happens and we dies so love self and live the fullest be happy take life in stride no worry be at peace ♥️🇸🇽🇺🇸

[@choyceuk631]

I never had this kind of lesson cos nobody cared about me.🤦‍♀️

[@darin5794]

I'm sorry to hear that. I hope by watching these videos gives you comfort and the ability to find happiness in your life. ✌🙏

[@wiggly_phil]

Don’t focus on that. Can’t change it

[@gaeraiden]

It is hard, so hard.

[@PabloJ1968]

Nobody will take care of you better than you. Be happy and feel free. You are the one in control. Not Anybody else.

[@davidphoenix4482]

Have you noticed getting frustrated can happen quickly and suddenly and catch you off guard ? Be Stoic my friend and liv ...

[@silverback7783]

This is like a Dad, I never had talking to me about what to do, if I step in shit.❤😂

[@papillondogs4297]

I wonder if it is possible to watch your videos without the background track? I am hard of hearing and find it very difficult to concentrate on the spoken word through the music.

[@neferin]

is there a discord link somewhere?

[@thestoiccommunity]

Hi. You can join our new Telegram channel here 👉- t.me/+_079WbjzAOplNTgy

[@lorriesigley1685]

THANK YOU 😊

[@deliaocampo4340]

Correction control

[@subramanimani9779]

GOOD information but over bragging between the points had to forward

[@jmhammond5471]

challenge myself

[@TheDewynter18]

Memento morie really suck with me after losing so many lived ones recently. It reminded me how little time we get here and every day is a gift, hence why it is called the present:) we shouldn't waste it fretting about the small stuff

[@thestoiccommunity]

Hi, Thank you for sharing your thoughts on memento mori. It's true that losing loved ones can be a difficult reminder of our own mortality. Life truly is a gift and we should make the most of it. Thanks for watching my channel!

[@mohibquadri4053]

Too Good ! Are there any good books on this subject..

[@thestoiccommunity]

Yes, you can check out some here - amzn.to/3PZTfyv

[@mohibquadri4053]

@@thestoiccommunity Thanks Man 💎

[@invisableobserver]

best way to stop frustration & stay healthy is to trash your cell phone, all wireless devices and anything that sends a wifi signal.

[@husniyemetinoglu1432]

❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@joshbarclay1769]

14:21

[@ac13apollolee77]

Ok

[@StevenSeagul783]

Could you use different background music that’s more relaxed?

[@thestoiccommunity]

I could. Thank you for your feedback

[@StevenSeagul783]

@@thestoiccommunity any time bro, nice video again btw