7 tips to build an Alzheimer’s-resistant brain...

[@kerrysmiertelny8296]

Increase in Dementia and Alzheimer’s is blowing my mind

[@dporrasxtremeLS3]

You mean your Brain Blown???

[@maryhicks108]

My Mom and her brother died from Alzheimer's. Thank you for your smarts

[@AngeliaSpencer]

Oh I love your personality. Thanks for the info. My mom and grandmother both had and have dementia. I'm doing some of this. I'm going to do what you're teaching.

[@DrLivingood]

Thank you for being here with us! Prayers to you and your family! 💖 - LGD Team

[@tonyacoler2106]

My paternal grandmother, uncle, and father all have dementia and so does my mother. I've been digging for ways to hopefully stop that lineage.

[@cherylrightnour9918]

My husband’s mom & brother’s had the same- my husband is getting it, getting worse every year 😔

[@cherylrightnour9918]

I really need to watch this when I get time. I have a husband with some of this- he’s 71 been get worse over the last couple years- not full blown yet. It’s so hard because I have to do almost everything & I’m tried

[@conniescott81]

Hi! You said you wanted to watch this later so I'm just reminding you if in case you lost it or forgot to watch it. 😊 God bless you dearly and protect us all of our brains! ❤

[@cherylrightnour9918]

@@conniescott81thank you ❤️

[@kayschuler]

I lost my mom to altzheimers. She always poured sugar in her coffee and drank numerous cups a day. That one thing you mentioned jumped out at me first!

[@DrLivingood]

Sorry for your loss ❤️ -LGD Team

[@cherylrightnour9918]

We lost my mother-in-law to Altzhemimwer as well & her 2 brothers on my husband’s side. My husband has been showing signs as well for a few years - this year 2023 is getting worse. I didn’t see a link you said would be put below on something to help. You were talking soo fast I couldn’t keep up with all the stuff you said to use- except get off sugar & sleep. Last few months he hasn’t slept well- up & down at night sometimes confused. Hope maybe you can answer- I know you get a lot of questions- but I’m desperate- because of all going through with him- my anxiety has gotten higher 😬😞

[@sunflower6153]

I'm on the right track! Thank you! ❤️

[@joytomas68]

Coffee drinker here

[@ramirorocha9189]

Fruit oils like avocado and latd

[@DrLivingood]

You can find oil recommendations on Dr. Livingood's Amazon Market! 🙂 amazon.pulse.ly/l8olwayu0s - LGD Team

[@MarthaMyDear6]

I’m an RN and KNOW what I should be doing - but sugar addiction is REAL. Coffee with 3-4 tsp sugar daily. I hate the taste of coffee and cover taste with the sugar/cream. Think I’ll stop coffee, and in turn, lessen sugar intake(?). Also drink British black tea - with sugar. Ugh!!! Work 40+ hrs week as nurse, etc., so stressed. Thanks, great video! So many cardiologists would high-five you, too!!!❤❤❤😊

[@DrLivingood]

Glad you are here with us:) -LGD Team

[@MarthaMyDear6]

@@DrLivingood Me too - I need these videos! Been putting my health in the back burner for too long. 😊

[@GloriaLopez-em7ll]

Is your omegas with turmeric shellfish and nut free?

[@amberlesteele2636]

I’m drinking loose chai tea plus a teaspoon of powdered raw cacao

[@judybesore6425]

Dr L....what abt flavored coffee (my favorite)?

[@DrLivingood]

It depends on what it is flavored with. Some flavored coffees can contain rancid oils, artificial colors/flavors, etc that we would not recommend. - LGD Team

[@amberlesteele2636]

I don’t like coffee! I do drink tea every day. What is the best tea?

[@DrLivingood]

For tea, organic or loose-leaf is the best option! You can find tea recommendations on our Amazon Market Page: www.amazon.com/shop/dr.livingood -LGD Team

[@AngeliaSpencer]

I have sugar cravings. How can i kick it without a massive headache?

[@DrLivingood]

Check out this video by Dr. Livingood that outlines how to break your sugar addiction! kzbin.info/www/bejne/aKGVdqKEjtaMebM Apple Cider Vinegar has been shown in studies to decrease sugar cravings. You can get this in through our ACV capsules! store.drlivingood.com/products/livingood-daily-apple-cider-vinegar-capsules -LGD Team

[@mszewc1]

Dr.Livingood is possible to have to much vitamin D ???, I don't eat vitamin D for 6 months and my blood test shows to much of et?????

[@DrLivingood]

It is possible. We recommend cutting back on vitamin D rich foods and supplements. -LGD Team

[@cherylrightnour9918]

My husband has drank coffee all his life- still to this day. But hasn’t helped with his memory from declining ? So why hasn’t it for him?

[@DrLivingood]

Everyone's bodies are different. The number one factor is sugar. Dementia is now called type 3 diabetes. Make sure you are getting healthy fats! Omegas + Turmeric is going to be great for memory! store.drlivingood.com/products/livingood-daily-omegas kzbin.info/www/bejne/hXqvp6iHl6Z3j9k -LGD Team

[@elizabethr3234]

So fish oil. I was watching another health guru who suggested staying away from fish oil because it is most often already rancid when you buy it off the shelves. Thoughts?

[@DrLivingood]

We are fans of Omegas! We use our Livigingood Daily Omegas + Turmeric. You can find the ratio and ingredients in our store here drlivingood.pulse.ly/iaa5mn9gm1. -LGD Team

[@cherylrightnour9918]

Is honey considered sugar- I buy raw honey- I like it in my tea & coffee, I got rid of using sugar awhile back. Hope you can answer- I know you get a lot of questions- so sorry Just watching you & some others cause I want to be more healthy at 67 🙏🏼🙏🏼

[@DrLivingood]

It does spike your insulin levels, so we just recommend keeping it in moderation after you've reached your health goals! It can have many benefits. 😊 -LGD Team

[@DanielleWest-hy5gt]

What spinal pillow do you recommend?

[@DrLivingood]

Hi there, we recommend checking out our posture support on our store page! - LGD Team drlivingood.pulse.ly/r1of1rp8gf

[@cherylrightnour9918]

What are the things you said sleep with to help? What if their already been taking Vitamin D- so why still memory loss? I just bought yours recently cause seems better than the one was using. Hope can get answer please 🙏🏻

[@DrLivingood]

Here's a video with some helpful sleep hacks: kzbin.info/www/bejne/d523mKqIepmDf7c Start by looking at your sleeping environment. Light, noise, and temperature can make a huge difference. We recommend our Sleep Support! drlivingood.pulse.ly/fgnrsdbha0 For memory loss the number one factor is sugar. Dementia is now called type 3 diabetes. Make sure you are getting healthy fats! Omegas + Turmeric is going to be great for memory! store.drlivingood.com/products/livingood-daily-omegas kzbin.info/www/bejne/hXqvp6iHl6Z3j9k -LGD Team

[@marciepenny9379]

Will taking your Omegas get rid of the plaque build up or just prevent more build up?

[@DrLivingood]

I would recommend our Vessel + Vein Support! store.drlivingood.com/products/livingood-daily-vessel-vein-support Here is a helpful video as well: kzbin.info/www/bejne/nqvSooR3a7OZlbM -LGD Team

[@jacquelineweatherall5986]

Hey doctor feel good, I started pu moringo powder in my organic mushroom, coffee ☕ it gives me super kick, u just confirmed 😂

[@cherylrightnour9918]

Not sure if this Dr Livingood will answer- but if you use Honey- is that considered sugar? Really need to do something before my husband gets any worse- I need to know something to help besides Dr wanting to put him on RXs please

[@DrLivingood]

Yes, honey, while a better more natural source, is still sugar. We recommend avoiding until goals are met (: -LGD Team

[@kimberlymendenhall4449]

I drink coffee black. I drink tea unsweetened. I dont drink sodas. I watch all my starches. We all know they turn to sugar. I dont do alot of bread. I dont do sugar substitutes. I use extra virgin olive oil and eat fish. Otherwise vegetarian. So why high cholesterol?

[@DrLivingood]

Here is a helpful video that will help you make sense of your cholesterol numbers: kzbin.info/www/bejne/sIXIm4aOfNyGoLM Making healthy Lifestyle changes is going to do so much for your Cholesterol and overall health! We have had thousands of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team