7days Spare Challange Part 1 🎳

In this video I am taking you with me to the bowling center where I'm only focusing on bettering my spare game.
I'm hoping this can inspire some of you to work harder on the spares and put more focus into having more structured practices :)
Sorry for some bad lightning and too much background noise.
Thank you for being here !
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[@tobycundell6990]

Great job Daria! I have done similar drills for years but had never used the notebook, I always thought I would just remember my tendencies, turns out I was just being lazy too (not just you lol). Started using an app on my phone to track everything (even practices) and it's amazingly helpful. I so much appreciate your honesty and positivity about things, can't fix a problem unless you can admit you have one and want to get better. Keep up the great work, can't wait to see you back out on tour. You are such an inspiration, would love to finally meet you some day!

[@DariaPajak]

thank you Todd for commentating, it is very kind of you and I promise I will be doing my best every day and I will be bringing you along through my journey as a professional bowler. I'm wishing you a lot of strikes!

[@MrILIKESINGING]

Beautiful lady, great bowler. I met her in Wal Mart in Winter haven one night and she was gracious enough to take a couple of pics wit me. Thanks Daria.

[@licorish2006]

when you were saying long and i saw 15 minutes i was like 15 minutes isnt long. thats like a normal video! cant wait for video 2!

[@DariaPajak]

the whole 7 days with summary was very very long. Part 2 will be coming out soon ! :)

[@israelcardenas2121]

Thanks for sharing this training, hopefully we'll be back in Mexico soon to play. Your beauty distracts. Greetings from Mexico 😎😎

[@smitty805]

I think you will make a great bowling coach Daria

[@DariaPajak]

thank you :) I do enjoy coaching

[@smitty805]

@@DariaPajak your welcome

[@jupavalos]

Excellent video fun amd very informative

[@ericw6043]

Yup..... I’m in love!!!!

[@Charmander009]

Looks like she does t give a shit

[@thegdoat1]

@@Charmander009 geez, relax dude. You're coming to her rescue for no reason!!

[@onlyhorses364]

Pozdro bowling rodło też tam gram

[@jason8194]

누나 이뻐요

[@stuarttoddsmith1065]

Background hrz. Telepathy freq 15804.26 b9 resonates with the ring in the ear to the brains freq 👁💀👁🍄🙊🙉🙈👻

[@derrikolmstead-bowling-fitness]

Great video! I think practicing spares is most important. I practice shooting the 7 pin and 10 pin for the first 30-45 minutes 4 days a week. 3-6-10 is my nemesis. I definitely need to practice that more.

[@hodywong5021]

Daria 是我见过保龄球最佳女性球手，从步法，出手，转数，姿势，无懈可击，亦是最漂亮的

[@elm6944]

very motivating!! ur enjoyable to watch...cool person!

[@geoffnash3098]

This is what I need to do. Especially the 7 pin I am left handed so I hate the 7 pin.I need to practice a lot more.

[@ReySamonte-bd4ip]

Take care always Love you God bless

[@Bradleyoutdoorsman]

Great job you’re looking good

[@MuffinStuffer_TV]

You are so beautiful

[@raggedsaiga12]

This is amazing Daria! I have been bowling for a very long time and find this to be extremely useful. I love your technique and hope to see you in the finals a lot in the future!

[@あまねチャンネル]

Instead of coming to the bowling facility and practicing strike first, first schedule yourself a spare practice, and after clearing it, always try to practice strike. I am

[@DariaPajak]

thats a good idea for pre tournament warm up! :)

[@chuckcalkins5546]

I love you Daria.😍😘

[@bmhedgehog2]

I think you're at a center that has Brunswick A/A-2 pinsetters and if you're very good friends with the staff at that center I'm certain that the mechanic there would be more than happy to set up the spare config. Darn shame you're not at a center that has Brunswick GS series pinsetter where you can set up you're spares from the lane console.

[@mreid08]

If and when I get to bowl I've already planned on a couple weeks of this practice just to get all the muscles woke up!

[@leszno24]

Dario, gdzie w Polsce znajdę szkołę, albo instruktora bowlingowego? Szukałem to tu to tam, ale bez większych sukcesów. Proszę o podpowiedź. Byłoby miło, gdyby było to w Wielkopolsce :)

[@Malikalzurfi]

❤😊

[@mrsmd4616]

Omg 😍

[@kimberlydean9352]

Hi Daria! I see you have that arm extended out like you said. This is cool, so I can watch you on KZbin, and go over my notes while you're away. dzięki za film👍🧸

[@larryschlutt7211]

Keep up the hard work Daria! Your spare game has been your weakness.. you make your spare game as good as your strike game, you'll be unbearable.. your awesome girl! ,best of luck to you on tour. Stay safe

[@robertantio2530]

Your transparency and your approach towards practice is very helpful to us developing bowlers. Much appreciated!🎳🙏

[@johnstruckman3093]

Great video!

[@ukgo2010]

pretty

[@Highway69theoriginal]

Thanks for the tips! It appears you are holding the ball lower than you used to in your set up (for the full approach shots). Is that for a reason, or am I mistaken?

[@randyzeitman1354]

Yes yes yes… Practicing having your upper torso be static wow your arm rotates at the shoulder is pretty much the core move of any targeted throw.

[@easonlee2650]

what is brooklyn?

[@gdjenda3983]

When the ball crosses over and hits the 1 and 2 pin

[@AngelTorres-ff4uz]

I Love You Daria, come with me to México !!!

[@chazz7819]

you are a fantastic bowler wish i was as good as you or you and EJ teaching me the two of you are my favorites

[@sikxer]

Much respect Daria! Love your dedication and I'm sure the hard work will pay off.

[@StarKING82]

Love this...Thank you for sharing this!! Definitely going to try this and see if it helps with my spare shooting!! Your one of my favorite bowlers!!

[@markholland8953]

Djien dobre! I love this SO MUCH!!! I did some last summer and wanted to a lot this summer. Unfortunately, centers still aren't open here. I completely understand the "boring", but it's so worth it, too. Thank you so much for sharing your skills with us. Daria, do you drill your own equipment?

[@louiemarcsalva]

😍

[@MURATERHAN16]

İlk yorum 🥰😍🥰

[@michaelkurzeja3354]

Good luck this year. I am a big fan.

[@mythoughtsarefreedom]

😍😍😍😍😍😍😍 one of my favorites on the ladies tour

[@jameskliewer5809]

It's very brave of you to post this from the start. I've never seen this done before. You also provide your own motivation to improve, by posting the results. It's like having a crowd watching you shoot spares. Thanks for inviting us to your challenge, to be the spectators.

[@DariaPajak]

thank you James for taking your time to share your thoughts. In fact your comment is very very appreciated because some may not realize how hard it is to show one's flows. I'm hoping to only be getting better each day and I will bring you all along with me :) All the best to you!

[@bata922]

Awesome video daria

[@박성환-w8s]

daria pajak I always cheer.

[@ckck5258]

I always say im going to practice this way and i never do it lol. If you ever decide to do coaching sessions id sign up asap

[@DariaPajak]

I do :) come to Poland ! or to San Antonio once I am back to US

[@caseysiefert611]

As a right handed bowler I generally use my primary ball and hook the ball for the 7. Is there a reason I shouldn’t?

[@caseysiefert611]

@Joseph Spagnola That is what I thought but I just never decided to. But I'll definitely start now. Thanks for the advice!

[@raggedsaiga12]

I used to do the same. However, after bowling for 25 years and learning to bowl on sport patterns, you will be much more consistent throwing the ball straight at all of your single pin spares

[@최승균-o3k]

사랑해요~

[@pablolacruz2652]

Me too.

[@nordattack]

If you want to learn how to shoot spares, watch Kris Prather or Danielle McEwan, the best in the game today. It's not just a matter of practice and repetition, it is a matter of technique. A power player like yourself cannot use the strike release for spares. You cannot bend the elbow and unload, you must get that arm straight through the whole swing with flat hand behind the ball. Think of Walter Ray and his thumping spare ball rolling over the thumb hole. He is coming up the back of the ball. Walter is one of the best spare shooters the game has ever seen. Watch Danielle's series on spare shooting: kzbin.info/www/bejne/aYjLqouFq5eCrKM

[@tonychan6814]

Just an observation on your release, your hand position is still to the RHS of the ball. Which means if your speed don’t maintain the straight ball will still hooking. The release hand position I think should be directly from the back of ball.

[@richardwoznicki6325]

😻