Tight Space Control Training Drills | Sharpen Up Your Touch With These Drills

  Рет қаралды 330,307

7mlc

7mlc

Күн бұрын

In today's training session, we work on many drills that work on your control of the ball in tight spaces and checking movements. If you find yourself struggling to keep the ball or stay calm in tight situations on the pitch, incorporate these drills into your training routines to see improvements.
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Music:
Track: Ascence - Rules [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Ascence - Rules [NCS R...
Free Download / Stream: ncs.io/RulesYO
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Tags: passing drills for footballers, first touch drills for soccer players, first touch training, professional soccer training, how to become a better soccer player, speed and agility training, speed and agility drills, speed drills for footballers, agility drills for footballers, how to increase agility, how to increase speed, footwork training, how to improve foot speed, how to get fast feet, fast feet training drills, fast feet drills, increase foot speed, ball mastery training, ball mastery exercises, best ball mastery exercises, how to improve ball control, learn to master the ball, 10 ball mastery exercises, football dribbling skills, how to dribble a soccer ball, easy soccer skills for beginners, easy dribbling moves to beat defenders, easy dribbling skills, how to dribble defenders, how to beat defenders 1v1, how to dribble like Ronaldo, how to dribble like Neymar, how to dribble like Messi, best dribbling moves to beat defenders, best dribbling skills, first touch training, how to improve your first touch

Пікірлер: 342
@Imorekid
@Imorekid 5 жыл бұрын
needed these drills when I was young. however, I'll pass it on to the youth I coach. great drills! and great skills also!
@paulsempowicz9154
@paulsempowicz9154 4 жыл бұрын
Hi, I am an under 14 coach and take this drills and set them up in stations. The drills are not complicated so the boys pick up the drills and work hard and by setting up 8 stations and I blow the whistle and they move on to the next. A very enjoyable hard workout and all the time up skilling. Thank you for these drills so many coaches make things just to complex.
@SeldomSeen31
@SeldomSeen31 5 жыл бұрын
Really nice video. I'm working with my son to improve his close control, agility and thinking. These drills will be very nice to incorporate into our regimen. An hour or 2 extra a week outside of his normal training has really improved his abilities. We spend 20 minutes doing coerver box drills, some agility ladder moves (that was a great video of yours recently) and some 1 and 2 touch passing. All things we can do in small spaces in the basement during the winter months. We're looking forward to doing some more expansive passing and movement drills when we can get back outside. Good luck in the upcoming season and keep the great content coming.
@7mlc
@7mlc 5 жыл бұрын
Hi Andy, Thanks so much for the great feedback! Really appreciate it. So good to hear your son is putting in the work, that will certainly pay off. As long as he continues to enjoy and challenge himself during his trainings, the benefits on the pitch are unlimited. Best wishes to you both!
@amandeeprandhawa1333
@amandeeprandhawa1333 4 жыл бұрын
Ok w get it
@lamveritab4162
@lamveritab4162 5 жыл бұрын
Omar is a great coach
@michaelmione
@michaelmione 5 жыл бұрын
Out of the thousands of soccer training videos I've scoured the internet for, @7mlc has one of the best individual / pair-wise training videos out there that I've seen. No nonsense and cuts right to the chase. Great stuff...and thank you Omar!
@AlbertoGonzalez-cm8ux
@AlbertoGonzalez-cm8ux 5 жыл бұрын
Easily one of the best training videos I’ve seen!
@starlord2372
@starlord2372 5 жыл бұрын
He is great...
@pratikthorat1281
@pratikthorat1281 5 жыл бұрын
Wonderful. wonderful. wonderful!
@iZeeKz
@iZeeKz 5 жыл бұрын
Thank you, love your exercises. They helped me to get back from my injury! Greets from Germany
@masacuna
@masacuna 5 жыл бұрын
best soccer videos on KZbin. not even close
@7mlc
@7mlc 5 жыл бұрын
Really appreciate the support mate!
@nilanjan1986
@nilanjan1986 5 жыл бұрын
You are the best... Incredible training session... Thank you...
@7mlc
@7mlc 5 жыл бұрын
Thank you mate!
@englisheducationforbeginer8376
@englisheducationforbeginer8376 3 жыл бұрын
Thank you so much for your impeccable video. I really appreciate you. I stick to the idea that all your videos are worth watching. Keep up the good work. I followed your video's instructions which help me a lot.
@fieldymunro
@fieldymunro 5 жыл бұрын
Yes Michael and Omar! Maestro style control Loving the pair up videos atm, Keep it up bro
@zijadibracevic6304
@zijadibracevic6304 5 жыл бұрын
Love your videos, greetings from Bosnia ✌👍
@geoffcheung9170
@geoffcheung9170 5 жыл бұрын
i was in AU from 2009-2011 and its nice to hear from an Alfred alum! Go Saxons!
@kevinelyas5315
@kevinelyas5315 5 жыл бұрын
one of the best soccer videos i have watched, very informational practice
@rhaudahabib9088
@rhaudahabib9088 2 жыл бұрын
Wow! Thank you so much
@harimdia101
@harimdia101 4 жыл бұрын
4:23 That drill is too good. Imma try it now🤝
@nathanielr7318
@nathanielr7318 4 жыл бұрын
What a quality video!! This will help me during lockdown, plenty of time master these drills thank you!!
@Lukec4ge
@Lukec4ge 4 жыл бұрын
Excellent session
@AbhishekSharma-tg5qn
@AbhishekSharma-tg5qn 5 жыл бұрын
You are an inspiration
@7mlc
@7mlc 5 жыл бұрын
Appreciate that mate, thanks so much for the good words!
@cjsibanda3113
@cjsibanda3113 5 жыл бұрын
Thanks Michael Cunningham for showing me and the viewers about what drills help with close control and ball control 😁😅 keep up the good work👍🏾
@7mlc
@7mlc 5 жыл бұрын
You’re more than welcome, thanks for the feedback mate!
@Kanato27
@Kanato27 5 жыл бұрын
Help me alot thanks
@aboncool5973
@aboncool5973 5 жыл бұрын
Keep going, your training videos are very useful, all respect from Ethiopia
@rayholbrook6514
@rayholbrook6514 3 жыл бұрын
absolutely loved these drills keep it up mate
@cpawh6497
@cpawh6497 5 жыл бұрын
Seriously impressive ball control
@lieutenantadam7705
@lieutenantadam7705 5 жыл бұрын
Nice video Michael! Thanks to you I've been selected in FC Barcelonas U14s first team :)
@7mlc
@7mlc 5 жыл бұрын
Thanks Adam! Congrats on the selection 👍
@Leonaldo10
@Leonaldo10 5 жыл бұрын
whoahh! congrats dude!
@lieutenantadam7705
@lieutenantadam7705 5 жыл бұрын
Thank you guys :)
@nishathfarheen773
@nishathfarheen773 5 жыл бұрын
Good luck for your future
@freaker126
@freaker126 5 жыл бұрын
what i like about this is that you train both legs. cool!
@storytimetiktok1729
@storytimetiktok1729 3 жыл бұрын
Yes, Omar lad thank you so much for this training session you guys are great
@mojochubs9739
@mojochubs9739 5 жыл бұрын
Nuts sessions with Omar! Love these videos
@willsmith6542
@willsmith6542 5 жыл бұрын
Ey this will help even more than the last one
@ytrez2011
@ytrez2011 5 жыл бұрын
Excellent training. Thank you both!
@8412Pete
@8412Pete 5 жыл бұрын
I can’t wait to try these drills!
@AleABest
@AleABest 5 жыл бұрын
Love these training sessions.
@luqmaanissah1398
@luqmaanissah1398 5 жыл бұрын
Mate you make seriously make quality vids which really help me out without you I’d be lost you are a phenomenal KZbinr 👍🏾
@sweetskagurl
@sweetskagurl 5 жыл бұрын
These are great drills! Thanks for sharing!!!
@vedantgosavi
@vedantgosavi 5 жыл бұрын
Man i absolutely love your videos. All your videos are sooo informative. Your videos are really helping me to develop myself. I hope i become a pro and my biggest wish is to meet you and thank you for everything😊
@josephgillis6982
@josephgillis6982 5 жыл бұрын
Great video!
@son0funiverse
@son0funiverse 5 жыл бұрын
This guy is pretty darn good..
@fosu4633
@fosu4633 5 жыл бұрын
Bro the quality of your videos are so good they bless my eyes
@vishaltiwari6388
@vishaltiwari6388 5 жыл бұрын
Perfect video 👍👍
@lamveritab4162
@lamveritab4162 5 жыл бұрын
great drills
@rhaddadin
@rhaddadin 5 жыл бұрын
Very cool stuff...!
@yashondowski9488
@yashondowski9488 5 жыл бұрын
Omar is great!
@7mlc
@7mlc 5 жыл бұрын
He’s the man!
@Novel_summarylatest1
@Novel_summarylatest1 5 жыл бұрын
Superb Work out
@amirkazemi2504
@amirkazemi2504 4 жыл бұрын
Blesss👍🏽
@mohamstv130
@mohamstv130 5 жыл бұрын
Another nice video.Thanks bro
@7mlc
@7mlc 5 жыл бұрын
You’re welcome bro!
@cruzazullamakinaceleste1128
@cruzazullamakinaceleste1128 5 жыл бұрын
Very good booth of you guys
@alijallow8667
@alijallow8667 4 жыл бұрын
Was really cool
@lubwamareagan656
@lubwamareagan656 11 ай бұрын
Its fine and awosome
@ederis2
@ederis2 5 жыл бұрын
Was nice seeing you play in my hometown against the Chicago Mustangs.
@ceframa6
@ceframa6 5 жыл бұрын
Muy buena rutina..muchas gracias
@williamneto8954
@williamneto8954 5 жыл бұрын
Awesome exercises
@7mlc
@7mlc 5 жыл бұрын
Thanks William!
@hmsamiee
@hmsamiee 4 жыл бұрын
I already have this video I’m just here to see your touches once Again
@renes767
@renes767 5 жыл бұрын
Thank u for your videos bro absolutely killin every vid from u! So informative & demonstrated perfectly. Always learn so much from ur vids just wanna say thank you because thats not self-evident! Watching u since summer 2017 and through your informations,vids iam getting closer to my goal even faster! Thank you bro! Love it& all the best !
@7mlc
@7mlc 5 жыл бұрын
Appreciate the kind words mate, and so happy to hear of how you’ve benefited from the sessions and tutorials. Thanks bro, keep up the hard work!
@LM-pp2te
@LM-pp2te 5 жыл бұрын
Nice video mate! Always so motivational to watch your videos, keep on with the hard work! :)
@ojayclarino192
@ojayclarino192 5 жыл бұрын
love the drills bro!
@7mlc
@7mlc 5 жыл бұрын
It was a great session bro!
@JOSHUA-gz5he
@JOSHUA-gz5he 5 жыл бұрын
It's great that you go so deep to make people better thanks@7mlc
@7mlc
@7mlc 5 жыл бұрын
There’s nothing I enjoy more than helping other players improve mate 👊
@umeshbali7856
@umeshbali7856 5 жыл бұрын
Thanks mate, it's really helpful 👏🏼👏🏼👏🏼
@7mlc
@7mlc 5 жыл бұрын
Happy to help mate!
@kevinwilliams2548
@kevinwilliams2548 5 жыл бұрын
As always bro 💯💯💪👊 loved the video and wonderful drills and you are an amazing athlete!!!!!!!!!!!!!!!!!!
@7mlc
@7mlc 5 жыл бұрын
Thanks so much for always supporting Kevin!
@maissadieye8451
@maissadieye8451 5 жыл бұрын
Omg great video, just what I needed ❤️
@aasiyagove1643
@aasiyagove1643 5 жыл бұрын
love the drills bro.
@muhammedanzam7450
@muhammedanzam7450 5 жыл бұрын
Great video mate! was waiting for this
@7mlc
@7mlc 5 жыл бұрын
Thanks mate, glad you enjoyed it!
@arbatstarnongsiej2077
@arbatstarnongsiej2077 5 жыл бұрын
7mlc is my coach. .. always love your videos
@lemisosaroni8857
@lemisosaroni8857 5 жыл бұрын
top stuff.
@noahjacobsen6929
@noahjacobsen6929 5 жыл бұрын
Great vid as always!💯 Thank you again bro❤️
@7mlc
@7mlc 5 жыл бұрын
Thanks Noah!
@vangmvp07
@vangmvp07 5 жыл бұрын
I really like your vid, the drills you’re doing is really helpful, keep up the good work
@safiabano4297
@safiabano4297 5 жыл бұрын
Hi great videos sir l am pretty good at dribbling and shooting but the biggest drawback for me is my sick awareness due to this I am unable to perform well please help me out with some drills and I would also like to ask you how to much time does it take to get good at it please reply
@sanjaycool3066
@sanjaycool3066 5 жыл бұрын
Hello! To Omar, and as always the video is great bro but this one is best cuz I always face problems in tight spaces thanks man
@7mlc
@7mlc 5 жыл бұрын
Happy to provide you with Omar’s awesome session mate!
@arvinderkaur8450
@arvinderkaur8450 5 жыл бұрын
Great video man!!!
@7mlc
@7mlc 5 жыл бұрын
Thank you mate!
@RestingonHope
@RestingonHope 3 жыл бұрын
Excellent drills - some much content here and for free ;-)
@devkirathore7115
@devkirathore7115 5 жыл бұрын
Amazing mate I was waiting for a tutorial like this
@7mlc
@7mlc 5 жыл бұрын
Happy to provide the drills mate 👊
@amirdaley6778
@amirdaley6778 5 жыл бұрын
Thank you my coach said I need to work on this literally yesterday and you come out with this video 🙌🏽 legend
@moloudf-d2420
@moloudf-d2420 5 жыл бұрын
Perfect drills 😘😘😍
@lztan5375
@lztan5375 5 жыл бұрын
Another great video! It would be great if you could make a video on some essential warm up before a game. Cheers and keep up the great work! :)
@CalculatedPerformance
@CalculatedPerformance 5 жыл бұрын
Great session ideas here! Definitely going to try some of these 🤙
@manjusingh3807
@manjusingh3807 5 жыл бұрын
always train the basics👍👍👍
@7mlc
@7mlc 5 жыл бұрын
Always mate 👊
@subhajitdey135
@subhajitdey135 5 жыл бұрын
Thanks bro ,you are the best..
@7mlc
@7mlc 5 жыл бұрын
Thanks so much bro!
@oldkurkinomax2979
@oldkurkinomax2979 4 жыл бұрын
Этот комплекс работает!
@احمدعمر-ح7ل8خ
@احمدعمر-ح7ل8خ 3 жыл бұрын
Very gooood vmlc❤️😻🔥
@انت-صلي-عالنبي-بس
@انت-صلي-عالنبي-بس 5 жыл бұрын
Excellent workout ⚽️💛💙
@7mlc
@7mlc 5 жыл бұрын
It sure was Mo!
@jay_bansode
@jay_bansode 5 жыл бұрын
want more videos like these
@anuraggowda9635
@anuraggowda9635 5 жыл бұрын
Great video to develop my midfeilder skills
@7mlc
@7mlc 5 жыл бұрын
Absolutely mate 👍👍
@LJ-Stone08
@LJ-Stone08 5 жыл бұрын
You should make a video about how we can improve our movements on the pitch
@whymustyoudisagree9158
@whymustyoudisagree9158 5 жыл бұрын
New subscriber
@wieldycord774
@wieldycord774 5 жыл бұрын
Hey man great video as always! Can you make a video about improving heading and avoiding from shying out from 50/50 header challenges? Thanks bruv
@himanshusrivastava621
@himanshusrivastava621 5 жыл бұрын
I know that u used to make videos only that are going to help in the field but please its my request please make a video on how to do the around the world please bro because you explain in detail
@bubacarrjassey8308
@bubacarrjassey8308 5 жыл бұрын
I love ❤️ the corns movement
@7mlc
@7mlc 5 жыл бұрын
It’s a great session mate!
@HungTran-cg8yz
@HungTran-cg8yz 5 жыл бұрын
Thanks you so much mate.!! You helps me out alot!!. But,many times,when I recive the ball I can control it well but my vision and awareness are so bad, I don’t know what to do and space to move into next. So I get nervous and then I loss the ball and can not maintain the rhythm of the game. Please! Could you give me some tips to improve my vision and awareness myself?
@fadygamal3156
@fadygamal3156 5 жыл бұрын
When you're training always keep your head up until it comes to your subconscious and you will always keep your head up and improve your vision
@7mlc
@7mlc 5 жыл бұрын
Always checking your surroundings even when the ball isn’t at your feet will allow you to know which of your team mates are available, where your opponents are positioned etc. This automatically improves your awareness and allows you to make better decisions.
@HungTran-cg8yz
@HungTran-cg8yz 5 жыл бұрын
7mlc many thanks !!!!!!!
@Switch2Thumbs
@Switch2Thumbs 5 жыл бұрын
Just LOVE ITTTTT
@7mlc
@7mlc 5 жыл бұрын
Thanks mate!
@surajgurung3517
@surajgurung3517 5 жыл бұрын
Your video teach a lot of things about football and i am from Darjeeling
@dssanders6100
@dssanders6100 5 жыл бұрын
amazing video
@7mlc
@7mlc 5 жыл бұрын
Thank you bro!
@kxt7577
@kxt7577 5 жыл бұрын
Your friend need to makes his channel !
@samilahmad5033
@samilahmad5033 5 жыл бұрын
Love you brother ❤❤❤❤
@7mlc
@7mlc 5 жыл бұрын
Appreciate the love bro!
@konanragilekoffi5226
@konanragilekoffi5226 5 жыл бұрын
Really the work exercises are technically technically I like very long van exhaust training, I'm seizing that to train with my friends. Thank you very much coach for work Elaborate. I'm speaking French so so I have not understood in the explanation of the workshops 😊. I am a footballer I live in Ivory Coast in the country of Didier Drogba I am looking for an agent who can find a professional club some choices the division of the division ... can help you? Please fill me.
@tonytran9194
@tonytran9194 5 жыл бұрын
this technical drill makes me feel like a small kid. haha. thank you. best of lucks in the future :d
@shamoonhassan4247
@shamoonhassan4247 5 жыл бұрын
Absolutely great drills i am improving by following you are really a great footballer if i follow you can i get to the level of a premier league footballer because it is my dream my age is 15 my highest juggles are 410 and average are 250 i did your day one of magnetico training program i did it comfortably you are a great footballer and trainer #LovefromPakistan
@soccerbreather2096
@soccerbreather2096 5 жыл бұрын
Great contents lad, I really like your video and like to implement some of your drills in my training. keep it up. On that note, 11:06, I like to hit that first time :) in the air.
@7mlc
@7mlc 5 жыл бұрын
That’s great mate, it’s still a great first touch to have in your locker, as you won’t always be right in front of goal 👍
@陈印清
@陈印清 5 жыл бұрын
I am a Chinese now works in india. and I like your video', thank u. are u a professional player?
@bradaitchison509
@bradaitchison509 5 жыл бұрын
Hi Michael, just wondering if you ever find yourself looking at Luton’s results considering you could’ve been in that position now? Would you rather play at the level you’re playing at now in America, or play in league 1/ 2 in the uk?
@7mlc
@7mlc 5 жыл бұрын
Hi Brad, no I honestly don’t even think about it. I love the decision I made, having the opportunity to travel and experience other cultures around the world, getting to play for a living, getting a degree, meeting my wife. I have been fortunate to have had an amazing life, that I’m not sure would have been as fulfilling as just playing 30 minutes down the road from where I was born. Good question!
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