8️⃣ Eight Gentle Yoga Poses For Ibs & Ulcerative Colitis

[@catcutskype1438]

I have Crohn’s and am in a really bad flare right now. I have been surviving off pain meds and hot pads. I just wanted you to know that this routine brought me pretty immediate relief! Thank you

[@sushmitasaha3860]

Hey

[@aldinasmajic3757]

Found this during a really bad flare up and wow not to be dramatic but this saved me today. Immediately started crying during this because it was the first time I could actually move in 6 weeks without being in pain/discomfort. Thank you thank you thank you x100000. I will continue to do this everyday

[@jennyfinnell7719]

I did the class. I think it will be helpful for my microscopic colitis that is out of remission due to great stress 2 weeks ago. I think this and some Metamucil might prevent or reduce my night time bathroom visits!

[@mheren1185]

12 minutes session is too fast. It’s very relaxing and easy to follow. Looking forward to a bit longer session with you. Thank you so much!

[@sureshkodies9520]

Incredible changes.... thanks ma'am

[@jennyfinnell7719]

I did notice a good difference the next day!

[@vijaydeshpande6348]

What a great vedeo edited beautifully so that everyone can see the posture without any transscript.... very good

[@sandhyarallabandi994]

Are we suppose to do this yoga poses on a particular time? Does it have any pre requirements such as nothing to eat before doing this or do it only in the morning or before bed??? Please reply

[@michaelbenshimon509]

thanks i enjoyed it a lot

[@saadsultanaziz]

Thank you for spreading light into my day with this nicely done video. I appreciated the gentle reminders and kind inspiration. Thanks again and stay blessed.

[@Realmtrotter]

Very helpful, thank you.

[@rohitbajaj2410]

Dhnyabbad gurudev,,.. Apke aasno ko dekh ke krk or Planet Ayurveda ka Ulcerative care pack kha kr hi me aaj 4 mhine me ulcerative colitis se bilkul thik ho gya hun.

[@vidyakale2849]

Hii sir. I have also ulcerative colitis. Last 2 year. Aap kay treatment leh rahe hai sir ji. Plz guide kijeye. Aap mumbai rahte hai kay

[@rohitbajaj2410]

​@@vidyakale2849 Dekhiye bhai mene to Planet Ayurveda ki Ulcerative Care Pack use kia ... Or aaj me bilkul thik hu ... Me to apko bhi yhi start krne ki slah deta hu. mene to is link se order kia tha store.planetayurveda.com/products/ulcerative-colitis-care-pack?variant=19909419434048

[@anuragwalia8030]

Hi can I do these poses twice a day(morning without having food and in evening)? Are there any dos and don'ts?

[@janecargill1784]

Great video!

[@medineozdemir831]

Cok güzeldi❤

[@nayandprince6423]

Can we lead long life with ulcerative colitis???

[@embodiedunion]

Thank you!!!

[@BullishRajan]

Crohn's dieses...?