8 Healthy Habits to Stay Fit, Lose Weight, & Feel Better!

[@audreyc2505]

A healthy lifestyle is a marathon, not a sprint ❤️

[@xaly4eva]

Thank you for this!

[@InsightofSamantha]

Clicked so fast!!! 💛 Ps. If you’re reading this, God loves you!!!

[@KeeliesOldLife]

Same!

[@Travelwithchris]

Same !

[@idk-nl5pw]

Samantha Piedra hello! me too 😆 thx for the reminder 🤍 want to support each other?

[@Moon_lulu]

aww how sweet 🥰

[@sarahbisgaard7107]

I’ll be honest here....I would love to drink lots more water than I do....but I FREAKING PEE 20 millions times a day.

[@lyneareiner1041]

I heard that you won't pee as much if you sip your water as opposed to chugging it. And that if you chug it, its a waste because it comes right out. Lolol I DO NOT know if it is backed up by science, but maybe try this for a few days and see if it works for you!?

[@Michelle-if4he]

@@lyneareiner1041 I'm gonna try this as I have the same problem 😅

[@roxannealanis6706]

Omg same!! I tried drinking half my body weight in water but hated that i peed so much so i just gave up lol

[@clairenicholls8024]

Less time to deal with people's bullshit haha

[@jasmineredington296]

I did too in the beginning, but I promise you, your body really does get used to it and you’ll get to the point where you won’t pee as often.

[@Anna-vs9zo]

This is like a sign from god. At the beginning of qurantine i got into the mentality of substituting which i did and eating less. I lost 16 pounds from eating healthy and working out at home. i’ve been at a plateau recently im not gaining or losing but i’ve also caved in on the occasional hershey kiss. but recently my mentality has been being changed kind of to the same way it was at the beginning of qurantine. As a volleyball player we just started our workouts together (while social distancing) and my coach and teammates so improvement in my abilities which is amazing news. But i think this is just what i needed right now so thank you jeanine❤️ My dads also been having health issues and we’re trying to eat healthier as a family. Amazing video i’ve been subscribed for a few years now and i love your videos and your energy. Xoxo-anna

[@JeanineAmapola]

thanks so much Anna!

[@Anna-vs9zo]

Omg thank u for replying i love u so much!!💗💗

[@lydiavarney3089]

I just need help with anxiety, yes there's problems in life but anxiety makes them unbearable. God has helped me sooo much with anxiety. Guys if you have anxiety, or if you don't you should get into the word of God and pray he WILL help you!!

[@rairacecoti]

Great video! I appreciate the intermittent diet that was indicated here on the channel. In almost 5 months I already lost 32 Kgs. Thanks to everyone! 😘

[@annamariet]

can you give me more details?

[@hannahbuffaloe37]

What did you do?? Wanting to drop around 20 kgs! Good job btw!! 😊

[@rairacecoti]

@@annamariet just search the internet and you will find their website. "fiteasilynow"

[@milleririna3808]

Great job ❤👏

[@fabiolagarcia2399]

We can ALL do this! Eat better & drink plenty of water :))

[@lexienicole6425]

Yes I love these kind of videos!! Also, those jeans you had on when you were preparing a snack for on the go? KILLING IT!! Please do a clothing haul soon!

[@tylermartin3284]

would highly recommend drinking regular water instead of sparkling water. sure it’s better than soda, but any carbonation is extremely dehydrating.

[@Rae-d6f]

FIRST!!!!!!! Yay love you jeanine!!!

[@laurenkennedy3590]

I CANNOT explain how helpful this was thank you!!💛

[@keepupwithliv]

Thrive market is SOO good. I always use it when i travel to the US, we just need it in Canada now!

[@cierraharris1747]

Nature market is the exact same.

[@Dreamer16dc]

Wooo I’ve never been this early!! And this video came just when i need it!

[@JeanineAmapola]

hiii

[@jamicajay7665]

I needed this so much! Thanks great vid Jeanine!! 💛 So helpful!!! 🌻

[@christinarose1650]

I love these tips! You’re spot on girl. The Luna bars are my faaaavvvv. The lemon is bomb but also the chocolate coconut!!

[@mollie-maiellmer6607]

Haven't heard from you in agesss! KEEP IT UP JEANINE!!!

[@rubymiller3671]

This is so awesome! I love this please make more videos like this ! I love health ♥️

[@Moon_lulu]

I love her channel SO MUCH 🥰💖🙏🏻

[@ashleydurham2934]

Love your Chanel!!! ❤️❤️❤️

[@JeanineAmapola]

thank you Ashley!!

[@dionneebraxton]

Thank you for this video.. I’ve been trying to eat a lot healthier less fast food & learning how to cook at home.. 💚

[@ashleydurham2934]

You are such an inspiration ☀️👍🏼💗

[@Travelwithchris]

Yes I agree

[@ashlynbeth3577]

you inspire me so much! i began my health journey a few weeks ago and you’ve helped me so much! thank you!

[@katiebetzner8830]

This video helps a lot Jeanine! I've been struggling with healthy eating and this makes a lot of sense to me. Thanks Jeanine, and I love your videos

[@roxannemorgan4450]

Love you sis!!! Christian youtuber here! Jesus loves you all!!! ♥️♥️♥️

[@InsightofSamantha]

Same 😊

[@JeanineAmapola]

[@candacebacon4011]

Thank you for the upload , The tips were super super helpful❤️ because I feel like I didn’t know what to do. And fell off the health wagon.

[@JeanineAmapola]

yay! you got this!!!

[@candacebacon4011]

Jeanine Amapola Thank you!😀

[@mariastellamariano8923]

Jeanine, thank you so much for this kind of video. This will help me out so much because I've been struggling with my weight and wanna learn how to portion control my food. And I need to get back into shape. If I wanna order something off of thrive market what do I do? It will be my very very first time doing so. ❤❤

[@JeanineAmapola]

You take =the quiz and they'll tell you rest of what to do!! :)

[@autumnking8455]

You are one of my favorite you tubers !!!

[@JeanineAmapola]

thank you girl!!!

[@Travelwithchris]

Same!

[@SidMarti19]

I understand you saying that you are making a healthier switch, but those smart sweets have almost 30g of fiber in one bag! Also halo top has more ingredients than normal ice cream. Yes these options have fewer calories, but that doesn't always mean "better" or "healthier". I suppose it is all relative to ones goals! These are great for those trying to lose weight. But those just trying to live a healthier lifestyle I think eating any and all foods they want in recommended portions are great options too!

[@SamElle]

YESSSS Halo top is my favorite substitution!!! i will literally just eat a pint of halo top hahah

[@josellinjameson2029]

The best!

[@jordanhamilton5692]

Just ate half a pint of the peaches and cream 😂😂😂

[@nisikautai]

Thank you for sharing your tips!!!

[@warday9455]

Good tips 💖

[@mosererealo2081]

I just love your videos so much

[@cowmoo6338]

Hello, I love your videos, you are really inspiring!

[@alinapaul1468]

love you thumbnails , please make more fitness related videos , loved it

[@sarahmacjones]

Omg Jeanine I saw your thrive market ad before watching another video recently, I was like “go girl!!”

[@karislovegrove6601]

Me watching this while eating popcorn and crackers.😐 but thank you SO much for the advice. I'll be sure to try them tomorrow!😀😊

[@pattygarcia6290]

Loved this video! 😊😊

[@DT09bball1]

Great video! Thanks 😊

[@NadineAnimation]

I really needed this😭😂

[@shesgrace4017]

hii new youtuber here ❤️👋 girl u motivate me to be more healthy and i love your advice!! ur like my older sister 🥰🥰

[@JeanineAmapola]

thanks so much for watching!!

[@idk-nl5pw]

support each other? Haha Jeanine is the best 😆

[@samanthaneri6805]

You’re my health inspo!! Healthy, but realistic! 🤍🤍

[@bgproductions08]

I've found that infusing your water with fruit has helped me consume more during the day. I've also been mixing Crystal Light with Topo Chico :)

[@LevelUpYourLife]

Hi dear, thank you for your amazing ideas, you are awesome and I totally agree with you on these steps! Blessings and FULL WATCH! 💖🙏

[@fadwalife3358]

Guys am i the only girl that's so into fitness unlike her fame and is 14 so she can't do these stuff😩 BUT I'M GANNA TRY AND JUST SO YOU KNOW YOU ARE THE GIRL WHO PUSHED ME TO BECOME MORE HEALTHY AND ALSO OPENED MY MIND TOOOOOO BUSNISS thank you sooooo much💝💝💝

[@Alemarie2023]

Love these tips 💕

[@joanne5900]

Hi Jeanine I love your videos they always inspire and motivation me I hope you are staying safe love you Jeanine!😊♥️edit:omg tysm for hearting my comment 😃♥️

[@szonja3699]

Moreeee!pls💗🦋

[@XOPaulineJo]

FAVORITE KZbinR I LOVE YOU JEANINE

[@JeanineAmapola]

love you!!

[@theresahamilton5374]

Hi Jeanine, I appreciate & enjoy your videos. I’ve been wanting to try Thrive for sometime now and since this video and COVID I decided to give it a try. I used the link you provided for $20 in credit, but I’m not sure I see the credit at checkout. I already paid for the 12 month membership so not sure if I have to apply a code or something? 🤔 God bless!

[@rachelsoler2393]

love you !!!! keep doing what your doing :)

[@amisha6466]

Quite helpful ..thank u😃

[@MariaGonzalez-nu1ex]

I love these videos ❤️❤️❤️❤️

[@imaniinspires]

This literally came right on time for me girl!! I’m so grateful for you!! 🥰

[@beatrizneves304Youtube]

Regular pasta is healthy, no need to swap for gluten free options and pay a lot more if you don't have any intolerance :) Gluten is a protein found in wheat

[@freestylejump25]

I love ur videos, they give me so much motivation to life a better lifestyle! Greetings from Germany :)

[@elizabethcheng8212]

Love you Jeanine!

[@Wenthestar44]

I needed this today 😉

[@robyn6235]

thanks

[@ryksce]

Love videos like this, more please girl

[@nailamohamed5475]

Hey almost 2 M subscribers 👍 you deserve it 🌺

[@jessicahannen3888]

hi! so if you don’t track macros, would you say you still see results in your body? i think a lot of us are under the impression you have to eat sooo much protein to achieve muscle definition. what are your thoughts?

[@luvkeia]

LOVE YOUUU ❤️❤️😩

[@JeanineAmapola]

LOVE UUUUU BACKK

[@kaylajayne4819]

smart sweets are soooo good omllll

[@DearDarija]

Love love love and exactly what i needed and YES to more ❤️

[@JeanineAmapola]

You got it!!!!

[@nourelhoudastar6283]

Hiii sending you love from ALGERIA ✨🌹

[@vlogsbywhit.]

I love you I know I'm probably kinda young I'm 10 but love you anyways your so healthy you inspired me pls notice me I'm now on a now dairy sugar diet I'm super healthy cause of you you should try a site called nuts I eat food that's sweetened with maple syrup and honey 🍯 I triad almost all of your recipes I use a lot of ingredients and food you use

[@vlogsbywhit.]

Thank you so much jenine I Love you ❤️

[@vlogsbywhit.]

Thank you for the ❤️ I'm from the colony Texas you've helped me so much through my fitness journey I love you

[@SmthAbout.Money.SmellsLikeLove]

Whitney's life not too be rude, but you are only ten don’t be so hard on yourself

[@vlogsbywhit.]

It's fine it's just your opinion and if your healthy early you might live longer 😉😁

[@vlogsbywhit.]

Also dairy makes me breakout and my mom thinks after being on electrics you should be healthy

[@nailamohamed5475]

Do thrive deliver to Canada?

[@ritupatel8864]

Hi, Can you please tell me where is your ring from??

[@onelightassociation]

Don’t get me wrong I love her food choices & dedication to a healthier lifestyle but girl, I’ve never smelt anything worse than apple cider vinegar LMAOO

[@kristinamarkovic657]

Omg these throwback shots of you being dark brunette, I think you look better with lighter hair 🤗

[@JeanineAmapola]

awh thanks!!!

[@saambell]

I've been wanting to try Thrive Market for so long and have seen so many people rave about it but they still don't ship to Canada :(

[@joonscrabs4929]

First ...... Btw love ur vids

[@briannatorres3236]

You should try the alive by Whitney Simmons workout app! It’s amazing!!

[@r_o_s_a_xo]

Notification 💛💛💛💛💛💛💛💛

[@JeanineAmapola]

YAYYY!!

[@bhadrabinish88]

thx jeanine ..love u :)

[@lexienicole6425]

Can you make a video about to start a good KZbin channel? I've been brainstorming for years but I'm too nervous to actually upload anything :(

[@lornaclare1109]

When Are You Gonna Post Another Video Its Bin 2 Weeks

[@ameliabarberena5750]

Grasias✌️😀

[@kayleeanderson3974]

My grandpa new the people who own Braggs. They own the vinegar she had

[@elisabethrodriguez9132]

13:24 😄

[@kiyjahnaylockhart5861]

I always doing my exercise everyday. I always drink plenty of water. I am always eat fruit and vegetables.

[@africanprincess2725]

U seem to be going on the right path for HEALTHY GOOD JOB🎉❗

[@nardosayele7296]

omg Austin is so close to me!

[@Victoria-rh4vd]

Why are you in Austin I thought you lived in Dallas?

[@JeanineAmapola]

I have fam in Austin too!!

[@jasonbryssroyan4739]

Please give me a shout out on your next vid (It’s Janae Royan) I also have some suggestions for your next time: ~ Your night time routine ~ test out some tiktoks ~ tips on being organized

[@lornaclare1109]

Hiii Your The Best

[@valeryrodriguez6766]

Hi I love you, God put you in my life. First comment

[@JeanineAmapola]

[@SanjanaAnem]

Jeanine's the best!

[@thoughtswithtina4313]

Hello from a fellow Texan 💖💖💖

[@ely.ely0054]

Hi U should collab with Natalies Outlet

[@JeanineAmapola]

I'd love to!!

[@ely.ely0054]

She replied!!!😳😭😀

[@nailamohamed5475]

I wish Heinz had ketchup that is both no sugar and low sodium so that we don't have to compromise!

[@hailey9097]

FIRST!

[@KB13unc]

You know what’s a healthy habit? Taking this pandemic seriously, which you aren’t doing.

[@jenniferobyrne424]

i was the first to completeley watch the vid

[@felicityacosta556]

I was wondering if the banana pancakes have a strong banana taste because I’m not a huge fan of bananas, but I love banana bread haha

[@JeanineAmapola]

They dont!

[@robyn6235]

ily

[@jeaninethequeen4613]

Omg my name is Jeanine too lol!!

[@amadeja156]

You look stunning 💞

[@JeanineAmapola]

thhank you love!!

[@Travelwithchris]

So beautiful 😍

[@erikameister2927]

Really hope that yoga clip was BEFORE covid.............

[@collinsowade9878]

Hi

[@nathannelson7778]

i'm new here