8 Meaningful Messages Your Brain is Sending You By Producing Chronic Pain or Illness

[@emilymwaki7375]

I had my first somatic session with my new therapist this week. I was shocked to find that I could only center a good feeling for about 25 seconds! I’m a pretty positive person but oh my I couldn’t hold it in my nervous system. Very eye opening. I have a lot of practice ahead of me. And isn’t that what we strive in our goals for? The experience of feeling good? Now I see I can just practice that. Revolutionary. Thank you again Tanner ❤

[@jim8779]

Really good information Tanner. Thank you for the time and effort you put into your videos and podcasts!

[@painpsychotherapy]

I'm so glad it was helpful. Keep going!

[@angeleetmesdemons1799]

Thank you for your videos! They have helped me a lot. I have a question that is coming out of curiosity, not fear. I believe I've really done the work. I'm no longer scared, I've completely went back into fully living my life as if i had nothing. I meditate, do breath work. I can't say I'm indifferent though to the symptoms, sometimes angry and frustrated.... but I'm very aware of the patterns and have worked on releasing resistance. Yet, (if i take a step back on my journey right now), I do not see any major improvements with my symptoms. I've just gotten really good at living with them... Why is that? Again, except a bit of frustration, I'm really asking this question out of curiosity and not out of "stuck in fear desesperation". Thank you!

[@mxnuttt]

Thank you!!

[@painpsychotherapy]

You're welcome!

[@AG-nn8lp]

Pain via ANS autoimmune is a thing though.....

[@painpsychotherapy]

Agreed

[@Mandance]

Autoimmune is often childhood trauma and emotions