8 Minute Pilates for Posture Workout | Good Moves | Well+Good

[@ChowMeinWarrior]

Thank you, Chloe!

[@amehnh]

Love Chloe’s videos ❤

[@1803sunnyday]

Thank you! Feel so good after the workout

[@SuperhumanUnchained]

Great pilates Great balance Great workout

[@AdraAdra-h4y]

Love it, it really helped but it was a bit hard

[@joshuacarpenter8190]

Another great video! Thank you😁

[@octaviacoleman2476]

This was perfect thanks you 😊

[@freesheep0]

Came for the Pilates, stayed for the accent. Oof my back is sore after that! I need to do this more.

[@janeybakarbessy2330]

That push up 😮 but yes feeling a little bit taller!

[@paulcreewrites]

This one is a killer. When you’re in downward dog and you have to bring your knees in, mate!

[@katyadashiakchef]

Thank 😂

[@NicoleGenauxBurte]

Francais

[@glenndavid8725]

I started doing these two weeks ago i now go everywhere with a stick under my arm!

[@Wellandgood]

Check out Physical Therapist , Dr. Winnie Yu's, Sitting Exercises for Better Posture next: kzbin.info/www/bejne/pXPPoYpqZdKpfaM

[@JoseDiaz-yl9sh]

Great great. Correct posture is very important. It's better for your makes you look and feel better. Your spine feels better everything does a great one got to give it to you. Nice

[@ghenafarhat]

you got me at the word "posture" thank youxo

[@Wellandgood]

Speaking of... Check out Charlee's 15 minute Bodyweight Posture Workout if you're up for an extra challenge! kzbin.info/www/bejne/fKSnoISniK-en68