8 Tips to Reduce EXAM STRESS for ANY Exam | GCSE and A-Level (AQA, Edexcel, OCR)

8 TOP TIPS to Reduce Stress for ANY Exam | GCSE and A-Level (AQA, Edexcel, OCR)
Here are 8 top tips from a student currently at university, I use all of these to handle my stress in the countdown to any exam. This builds confidence in your abilities and helps focus on the things that are really important
Good Luck, like and subscribe for more!
TIMESTAMPS/CHAPTERS:
Intro - 0:00
1 - You have more time than you think - 0:15
2 - Don't worry if the exam is harder than usual - 0:36
3 - Once you leave, forget about it - 1:10
4 - Prepare well in the first place - 1:36
5 - Take Frequent, active breaks - 2:11
6 - SLEEP - 2:49
7 - Make a realistic plan, set goals - 3:27
8 - You work so productively in an exam hall - 4:28

[@Life_Vr]

"Get enough sleep" Me: welp its midnight im doing well 😎 got maths mock tomorrow

[@brainstormmath]

Sometimes the late nights around the exam can help if you need to cram the revision!

[@asparkdeity8717]

Doing uni math exams and this actually is the moth helpful video on exam stress I have ever seen, thank u so much

[@brainstormmath]

Youre welcome!🙏🏼i do maths at uni so i feel your pain haha, hope all goes well🤞🏽

[@pnjjayram-gx5qx]

Thank you very much!

[@ShinningStar-vf9ug]

My exams are coming i will definitely try to implement these things for sure 👍 Thank you so much I trust you bro 😂

[@brainstormmath]

🙏🏼🙏🏼good luck to you, always happy to help!

[@ShinningStar-vf9ug]

@@brainstormmath Thank you so much I really didn't thought you would reply 😅 Also a new subscriber added to you channel ❤

[@brainstormmath]

Will always try to reply to everyone! Much appreciated!

[@sheilabirling]

absolute legend, thank you!!

[@brainstormmath]

🙏🏼🙏🏼🙏🏼

[@AstroGuy]

This video is really helpful, thanks! I'm about to do my real gcse exams in like 2 months, and I can be a very stressful student at times so with this and everything else such as support, I should do okay! Wish me luck 🤞

[@brainstormmath]

Thanks so much! Glad i could help. Best of luck to you! Always here if you need questions answered!🙏🏼

[@Tom.Bidgood]

Love this!

[@brainstormmath]

Thanks!!

[@mohamedabdelrahim9693]

What do you do if you're too stressed to fall asleep? That's what happened to me yesterday. I only got to sleep for about 2 hours before my morning exam.

[@brainstormmath]

I think just still try and fall asleep, i know its not ideal but better then not gettng any rest

[@justmedino1267]

Try and use that 2 minute military technique to get you to sleep. I've heard it works like a charm.

[@nothingnewromantics]

try to think about something else - watch a show or someone and just think that right now the only thing you need to do is go to sleep

[@fritty9963]

Tysm this has helped a lot😊

[@brainstormmath]

Youre welcome! 🙏🏼

[@haydenbaldock]

Awesome! Great vid~

[@brainstormmath]

Thank you very much!

[@fatimaallawati947]

I TOTALLY agree It's a pep talk and a cathartic vid at the same time Magic frrr idk how he does it ( don't read into my statement, plss) Good luck with your life ( the ytber dude) and everyone reading the comments

[@brainstormmath]

Thanks! Good luck also!

[@user-qg1xq8vr9v]

thank you bro

[@user-db1cx4jo8m]

tysm bro ur a life saver very underrated channel

[@brainstormmath]

Thank you! Glad i could help!

[@user-db1cx4jo8m]

@@brainstormmath And you even reply to comments 😭thank you so much for your content keep up the hard work we support you 🦾🦾🦾

[@brainstormmath]

@user-db1cx4jo8m I always try to reply to everyone! Let me know if you have any questions🙏🏼

[@user-db1cx4jo8m]

@@brainstormmath Keep up the hard work your channel will make it big some day!!

[@yolanda-dl9yd]

wow this video is really helpful thank you

[@brainstormmath]

Glad i could help! Best of luck to you🙏🏼

[@MumtazAli-xn7oh]

absolutely excellent it will surely help

[@brainstormmath]

Thank you! Glad i could help🙏🏼

[@Thrillochen]

tysm this helped

[@brainstormmath]

Best of luck to you🙏🏼🙏🏼

[@TOKITO_422]

There is a phenomenum which commonly occurs in me and some people that your skills and power before exam conditions are much more greater than when exams are close , so you would not exploit it fully. For example , you used to anaylse spending time and concentration . However due to stress and intense conflict , your analysing ability dosent show up -- the effect of dopamine on the body is really concerning. Please try to resolve this problem How can we manipulate our brain and body? -- especially in exam conditions?

[@rogue2210]

I believe there are many ways to go about this one is to study and practice questions long before the exam and do some spaced repetitions and some questions as revision of that exam as it comes closer. This way, you'll have already known the types of questions that will appear on the exam and may have proven to yourself that your knowledge is enough to guarantee an at least okay grade. So spend the last few days before the exam revising instead of studying. This is at least what im trying to do right now. This also makes it so that you'll need to use less critical thinking and analysing skills as youve already practiced what should come up. Another i can think of is to accept that stress about the exam may be inevitable and to just not spend too much time on questions so that you can then later check and double check on them when youve already finished most of them and are more calm.

[@korayhamit7851]

have my children please