85kg Snatch Warm-up Almaty 2014 World Weightlifting Championships

www.allthingsgym.com/ 85kg Snatch Warm-up 2014 World Weightlifting Championships Almaty Kazakhstan
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Lifters:
Kianoush Rostami کیانوش رستمی (Iran)
Ivan Markov Иван Марков (Bulgaria)
Artem Okulov Артём Окулов (Russia)
Ulugbek Alimov Улугбек Алимов (Uzbekistan)
Apti Auhkhadov (Russia)
Tao Tian 田涛 (China)
Pavel Khodasevich Павел Хадасевіч (Belarus)
Andrei Rybakou Андрэй Рыбакоў (Belarus)
Sa Jaehyouk 사재혁, 史載赫 (2nd Best Korea)
Hennequin Benjamin (France)
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[@allthingsgym]

Support ATG on Patreon www.patreon.com/allthingsgym This way we can hopefully keep bringing you free content in future.

[@gmh62681]

The way these guys move is a thing of beauty

[@Thongger]

I've competed in a couple of amateur level competitions. Strangest feeling ever. It's almost as if the coaches are playing chess with one another when it comes to starting weights and warm up weights, and the athletes are just along for the ride. there's so much going on it's difficult to even properly comprehend what is going on. feels like one's mind isn't even their own, and the body is just going along for the ride.

[@saintandrews83]

Can we get more of this footage backstage during olympics and world championship. I can see the strategies and feel the tension of each lifter and coach. Awsome idea , keep it up ta !!

[@mabs7212]

Surreal to watch

[@yfantisp]

That is excellent stuff, thanks! Keep them coming...!

[@mihai4932]

1:00 that synchronization

[@AfferbeckBeats]

Awesome footage! 4:23 when your bar is being loaded by Zhang Gouzheng, you know you have won at life

[@MrStudy18]

danehb89 Haha made me laugh. (y)

[@maximpoplavscky4408]

and who is he? i googled but i didnt find anything

[@charlieyu2371]

Maxim Poplavscky 2004 olympic gold medalist in 69kg. He spelled the name slightly wrong, it’s actually Zhang Guozheng

[@neandertalensis66]

Thanks.

[@evilflowx]

i love that rostamy didn't even start warming up until his closest competitors were already at at 125kg lol what a flex

[@hoii962]

Inspirational !!!!

[@scientificallyunstab]

I so want to see Rybakou stay around until the 2016 Olympics...and to surprise everyone, get a new snatch record (why not, it'll be epic!)

[@islanderATP]

AHh my inspiration before hitting the barbell. And today is my snatch day=)

[@GregGramelspacher]

Why would you put "2nd best Korea"?

[@leeonr]

i would have guessed squat jerkers like tian tao would do well in snatch but i guess not

[@tikototrelopaoki4]

All Things Gym which exercises are for flexible shoulders for squat jerk?

[@bazarovism]

Jump If I just foam roll would that be enough?

[@maikbode9791]

bazarovism To make the answer as simple as possible: No. You need to stretch to get the mobility. Always CAREFULLY try to stretch more into a position your current mobility allows you to. Everytime a little bit more. For me the best stretching for the shoulders is the following: Grab a broom (or a rubberband) with both hands and hold it horizontally in front of you. First have the widest grip possible. Now rotate that broom/stick/whatever you have there slowly over your head and to your back and then rotate it back in front of you. If you are using a rubberband, always remember to keep it under tension. I don't recommend using a barbell because that would be too heavy. After you feel comfortable with the movement, slighty change the width of your grip to a slightly more narrow width. (I always change it just about half of the length of my thumb.) Then repeat the rotation several times, change the width of the grip again and so on until you reach the point where you can't rotate your shoulders in your back anymore. But always go as far as possible to improve your mobility. Just do it very carefully and don't hurt yourself. If you got injuries, better consult a doctor before doing any mobility work or weightlifting. :)

[@bazarovism]

Michael Westen I have shoulder impingement in my both shoulders. When I stretch my pecs or lats it hurts. Thats why I asked the question. After I massege my pecs shoulders lats with tennis ball my mobility changes in noticable degree

[@maikbode9791]

Oh, if you haven't done it yet, best to do is to consult a doctor or a physiotherapist. Or search for "impingement" on KZbin. I wish you the best and healthy shoulders soon.

[@danyboi29]

Could someone tell me who is lifting besides adam milagov, from russia also, at 3:38?

[@allthingsgym]

Adam Maligov is not in the video. All lifters are listed in the description. At 3:38 that is Artem Okulov.

[@danyboi29]

All Things Gym Woops thanks!

[@matsorn]

Daniel Freeman Its apti aukhadov

[@samobabakyan5367]

1.23 minuts .muzika ????

[@TheLeviathar]

+Samo Babakyan Tell me if you know

[@goddamnthishard]

Some of them are lifting with +1kg on the bar, like at 6:18, why is that?

[@GeorgeWattsTV]

maybe going up in %s?

[@Joselopez-xi1if]

maybe his 1st attempt is 161 so instead of doing 140-150-161 he does the 11kg jump first then the 10kg jump

[@wander7476]

2nd best korea LMAO.