9 Key Benefits of Inositol: Improve Your Insulin Resistance & More! (Myo-Inositol)

[@LorenasChesed1beads]

I take the pure inositol 1000 MG. powder by nutricost.

[@HealthyHerbHub]

Have you noticed any difference?

[@marissasofia6286]

Can i use it for painful period cramp.amd endometriosis?

[@HealthyHerbHub]

Yes, inositol can help with period cramps because it reduces inflammation and balances hormones, and it can minimize your symptoms associated with endometriosis. Hope it will help you🙏!

[@teddybear4020]

which is best to use ........mi .....or....dci .....or both together i see there some that r both ..... i got type 2 . can u say

[@HealthyHerbHub]

While both MI and DCI are beneficial, MI is often more emphasized for improving insulin sensitivity in type 2 diabetes. A combination of MI and DCI might offer the best results, leveraging the unique benefits of each.

[@CMAntonela]

This is the best documented video I have found on KZbin. Thank u so much. Priceless for non professionals in medicine. Keep doing these type of videos, please!

[@HealthyHerbHub]

Very nice to hear that! I'm glad it was helpfull :)

[@SuperNas97]

@CMAntonela what were your results?

[@elvistang2020]

I just bought choline 500mg inositol 500 mg

[@HealthyHerbHub]

How as it been so far? Have you noticed any improvements?