9 冷先锋 42式太極拳竞赛套路全套背面演練

冷先鋒師傅，當代太極拳名家，全國太極拳比賽冠軍，全港公開太極錦標賽冠軍，香港優秀人才，陳家溝太極拳第十一代傳人，香港冷先鋒武術學院總教練，在全國都遍佈他的太極用品專賣店。

[@meiyinwong7533]

冷師傅的42式太極拳耍得剛勁有力柔如行雲流水.美極！

[@nwaynway4232]

i play taichi too his performance is so great although he is old😊😊

[@tatlei1670]

冷師傅打任何太極都快，异於當下的大師宗師們以慢或極慢唯好，其實任何功夫沒有什麽一定標凖，大架小架随意，各種武術套路亦然，本人就喜歡冷師傅打拳的節奏，四十二式九至十分鐘。二十四式四分半鐘，(標凖五分半鐘，有人打七至八分鐘)祇要吐納丹田氣之間配合動作便可。

[@peacebe2u480]

Tat Lei, The competition 42 form is allowed ONLY for 6 minutes. This is very good performance. For your own practice, do the long 108 form for exercise. This is perfect speed for competition or on stage performance.

[@meiyinwong7533]

冷師傳:好嘢！打得太好喇！好優雅！不愧為名家！贊，贊

[@manbingleung2099]

8

[@andrewtrip8617]

So can anyone explain the function of sliding his rear heel backwards when weighted on his front leg .?

[@tiantian6830]

跟着做一遍好累啊 太快了 真厉害

[@user-ho4ei5tr4g]

Tian Tian 慢慢来吧。

[@peacebe2u480]

Tian Tian, This is perfect 6 minutes competition form. Very fluid. If you play slow speed, it loses the rhythm n momentum. Power n Gracefulness are required elements in competition. Practice more to gain strength. At least 5 times a day. Good luck.

[@tiantian6830]

@@peacebe2u480 i agree with you. still learning

[@user-bl7hn6tu2s]

、

[@yuefangzhao5108]

真的挺累的