9 Skin MUST-DOs for BETTER Skin THIS MONTH

[@db-gb5xi]

All great tips and of course there's also the 10-3-2-1-0 sleep rule: 10 hours before bed = no more caffeine, 3 hours before bed = no more food or drink, 2 hours before bed = no more work, 1 hour before bed = no more screen time, and 0 = number of times you hit the snooze button. And speaking of humidifiers, I've seen derms specify cool mist ones.

[@20pearlsNcurls]

I feel attacked! 😂 This is great info that I'll try to follow.

[@dunlapcap]

My mom would always say “black don’t crack but if it does it shatters” lol

[@idahoresosa4010]

Your skin look perfect

[@styleandbeautydoctor]

you're way too kind! thank you 💕

[@ygbgforever]

Decreasing my sugar intake

[@brittneylamar9864]

I was there until number 5......warm water is cold😅 I'll have to deal with the consequences.

[@Robin-cz4hj]

You're awesome ❤

[@styleandbeautydoctor]

thank you!!!

[@TheEmpresstouchbykaleah]

Thank youuu!!! My skin was doing amazing and since the weather changed, I feel like my skin is extra dry and I’m even breaking out a little. 💚

[@styleandbeautydoctor]

You're so welcome!

[@Onyxaxe]

But I like the scalding water. It burns off my sorrows lol. *Joking, I will remember this and take your advice to heart.

[@styleandbeautydoctor]

I'm weak lol

[@nadiaalcide4156]

Great stuff. No alcohol, no dairy. 😊

[@styleandbeautydoctor]

thank you! Everything in moderation!

[@reeseew5508]

That #5 tho 👀 😂😂😂😂

[@styleandbeautydoctor]

🤣🤣🤣

[@CatalinaBell-g3m]

You are a treat❤

[@styleandbeautydoctor]

awww thank you so much!

[@pamgamby8336]

Great tips!! I need to do better with a few of these.

[@mcrodosn]

I wish agency was available in Canada :(.. I'm sure there's probably an alternative? But at least you've given me something to start researching about!

[@karensmith-henry4990]

Great video!! Can you please an upgrade video on monistuerizer for winter? Thank you

[@styleandbeautydoctor]

yes---anything in particular you're looking to know? or just recommendations?

[@karensmith-henry4990]

@@styleandbeautydoctor, I am mature but new to the skin care game. I finally got a prescription for retinol. The doctor recommended Cerave, but I don't like it. I watch a few of DR Stephen's videos and using Biossance Omeag cream, but lately it's break me out. I see a lot of recommendations for Skinfix, I really would love to see your recommendation. Love your personality. Thanks for sharing😀

[@styleandbeautydoctor]

thank you so much! ok I'll get on it 💕

[@karensmith-henry4990]

@@styleandbeautydoctor Hi Danielle, I found a few vidoes, where you recommend some winter moisturizer . Thanks for sharing!

[@styleandbeautydoctor]

@ oh awesome! Glad I could help ❤️❤️❤️ let me know which one you choose!

[@shimealheidelberg6639]

Love your videos ❤

[@styleandbeautydoctor]

thank you so much!!!

[@turiyahall7526]

The last couple of years, the colder weather has made my lips so dry and chapped

[@styleandbeautydoctor]

this back and forth between hot and cold is driving me crazy!

[@marcyvaughnperkins136]

I am working on getting more sleep.

[@styleandbeautydoctor]

You can do it!

[@The_Eleventh_Sign]

friend.... i have asthma as well and I'm so scared to work out. how do you do it?

[@styleandbeautydoctor]

Don't be scared! Of course talk to your doctor first, but pace yourself. I work out with a trainer who knows I have asthma but even before working with a trainer I would definitely take it easy. You also have to take big easy breaths. I also take my pump before working out and make sure I have it handy while I'm working out. And I personally don't do a ton of running, but I will do the treadmill on an incline at a speed I can keep up with without getting winded.

[@sonnydraper653]

Hi what type of suncreen you think is good for acne prone screen thanks hope you can help

[@Tashatheshowstopper]

Thank you! My normally oily, acne-prone skin has been hella dry the last couple of weeks with the cold nights. How close should the humidifier be to your face at night? A few feet away? Closer?

[@styleandbeautydoctor]

experts say 3 or more feet!

[@chanelljackson657]

❤❤

[@cassandralane-moore5737]

I need those earrings? Help

[@eveb1697]

But I like the burn ward. 😢

[@styleandbeautydoctor]

lmaoooo gurl, if you don't get outta here 🤣😘