9 things to Stop, Start, or Maintain [Wise Wednesdays

[@sarahmina1442]

Great ideas as always! I am struggling with perseverance. I am reading Deep Work to learn how to embrace boredom, sit with my ideas, and resist the urge to check my phone or email... Restoring my focus and perseverance is my main focus this year.

[@dr.aminaaitsi-selmi2906]

Wonderful! Deep Work is a great concept and way to organise your time. Boredom is the doorway to the next level of awareness. Good luck!

[@sarahmina1442]

Hi Dr. Amina. You haven't posted for a while your Wednesday wisdoms. I hope you are doing well! 💮🌻

[@AbdullaHassan-z4p]

You did a video on burn out what about a Video on Post Burn Out and Coaching / Healing / letting go. I think there is a pandemic of burn out in UK just a suggestion What do you think?