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@dhruvjadhav37483 ай бұрын
How supportive the friend is… he knows that he is irritated mentally because off the prep and the hard work that has put by sadik he knows how hard it is… and supports a true friend you got sadik…. And we love you dude…. You are amazing…. You are being a motivation right now for me… i want you to win this year… and i know you will… best luck… love you bro….
@godwalker843 ай бұрын
Absolutely love Conrad going over and asking him if someone has upset him. You need a friend like that when you’re in the trenches.
@kurtlindner3 ай бұрын
"I'm dead. I've been buried, I'm in the ground." "Yeah! It's fucking working!" Seriously, this is perspective I want in a trainer.
@munurmunuhu69903 ай бұрын
Watching ur video before going to gym✊
@ilyakuryakin46393 ай бұрын
This session gives the trainer an opportunity to give his charge an affectionate hug while he's dangling. What's not to like?
Easy to tell people to train hard until you actually have to do it yourself 😂
@JCLauzontv3 ай бұрын
Bro kept it 100 and even showed us where and how to inject. Legendary...
@StoicMiles3 ай бұрын
Your arms blew up brother. Much love Sadik. Always look forward to seeing your uploads pop up.
@38mmartin3 ай бұрын
Bro…dem arms😳😳….cant wait to see the final product!!💪🏾🙏🏾🙌🏾⭕️2024!!!
@Venom1two33 ай бұрын
As a coach who has prepped clients going on 15 years now i find that email funny😂😂 SOOO many love the IDEA of competing so they can post pics, make content documenting their JOURNEY (for attention) But when it comes to the actual in the trenches hard work that it will take to turn their WORDS into reality they just break
@justvibing24973 ай бұрын
Yes but understand his clearly overtraining. Your not supposed to be burned out like that. His client doing way too much cardio
@okronk3 ай бұрын
True! Competed for first time last year (age 65) and you have to conquer and control your mind. Your mind will invent so many reasons to quit if you let it.
@FeelingOGvibes2 ай бұрын
@@justvibing2497you also don’t know the shape the client is in. He could be behind. Keep in mind he wants a pro card and if he’s behind on conditioning that ain’t gonna cut it come show day.
@michaelmarcano92003 ай бұрын
Happy Birthday Sadik, enjoy your day brother!
@user-yi2vz6je9e2 ай бұрын
I respect him for his transparency.. my new favorite channel
@user-zz5wk8dr3w2 ай бұрын
Looking in the mirror and saying I'm better than I was yesterday,life goals right here
@DaveO08082 ай бұрын
Let's go Sadik. We all want to see the improved version of you in near competitions. Stay strong!!
@FeelingOGvibes2 ай бұрын
Sadik im pulling for you brother. I remember watching you when I was in high school during your first days of mens physique Mr Olympia. IMO one of the best physiques in the game.
@50556724392 ай бұрын
Your trainer is right for focusing rack pulls. You’ve got width for days, but if you want to up the thickness focus on the development of your erectors. If you’re not also already doing romanian deadlifts on leg days and bent barbells rows those are the parents of thickness.
@lindaleg36593 ай бұрын
You looking like that after a few days with that trainer. He’s the real deal. You can see the changes.
@alexl.43623 ай бұрын
Good work, Sadik. Keep up the videos.
@Jusang8013 ай бұрын
예 마사딕입니다
@JoeArizona3 ай бұрын
Looking amazing Sadik!! Looking huge!!! Watch out Olympia !!!
@J.AlexanderTrainingVlog-ws4tp3 ай бұрын
Coach knows his stuff
@zacharymartin51982 ай бұрын
The first minute grinding mindset speech spot on!
@alejandrod2622 ай бұрын
Looking leaner, meaner and overall great shape brotha. Keep Conrad around you man, he’s that good friend you want around to keep you on check! Why be normal when you can be the best! Never forget 👍🏽
@zthemanINHD3 ай бұрын
Appreciate you sharing this Sadik. This is a powerful session. and at BEV’s??!!!🔥🔥🔥That coach is giving OG vibes!!🧠🧠
@user-cr6jx2rf8m3 ай бұрын
Lets go mr Olympia love from korea❤️
@bobslobbers53113 ай бұрын
Where is Dr Mike these days?
@realblackgoku30782 ай бұрын
i love the Vibe of this epic coach
@AKAxDrop3 ай бұрын
Sadik looking big
@ambran5703 ай бұрын
Keep it going Sadik! Almost there!
@user-gc4lw6ic5y3 ай бұрын
When is the full day of eating video coming?
@ckck19693 ай бұрын
Oooo I’ve been waiting for this one!
@florian3953 ай бұрын
Rooting for you Sadik!
@luisnunez69213 ай бұрын
Great vlog as always thanks bro take care bro 😎
@londonlad58833 ай бұрын
14:36 Dana White in the house 😂
@justbrowsing86753 ай бұрын
Dang, how did you see that? Eagle eye
@jeremybaker80333 ай бұрын
Cash is a great coach
@terigiese13223 ай бұрын
Such fantastic tips!!🙌🏻🙌🏻🙏🏻🫡
@rclawfit323 ай бұрын
Training principals are different but can imagine itll add more detail and size, 💪🏽Gym Life
@user-dn1ov5hn5v2 ай бұрын
Haha love the reaction to your clients message... Its true though. Embrace the suck !
@northfreshsushifitness58833 ай бұрын
lol i just had a show 3 weeks ago, a week leading up to the show. i did cardio 2 hours fasted a day, for 5 days straight, and had no carbs for 8 days. so ya that client is bitching, i had to be to the gym at 330am be done at 530am start my workout at 6am till 730am and work from 9am-8pm 😂 ditch that client. i’m a business owner and run 2 sushi trucks in bend oregon. you do whatever it takes. it’s all mental
@davidcochrane219Ай бұрын
Man I don't think everything needs to be so technical with the training
@realblackgoku30782 ай бұрын
pls more with this kool coach
@architectjeff2 ай бұрын
Bro this workout was intense! Pain and gain.
@irism.miller14363 ай бұрын
Hey all time Olympia champion looking insane already best ever
@hidehnounou3 ай бұрын
love from Algeria 🇩🇿
@vincentcaballero60413 ай бұрын
❤ u Sadik, amazing knowledge Serious, no homo bro at all Wish you had a podcast, and this shit needs to be on ESPN TV. West Coast Gwuidos ✔️
@ben10er62 ай бұрын
Im a new fan epic shape, size and detail fair dos
@prototype86733 ай бұрын
Your Client: he can’t sleep ….. is not good because regeneration .
@realblackgoku30782 ай бұрын
Great Workout Tape
@Jackson-e4k3 ай бұрын
Great episode
@alejoas50222 ай бұрын
My question is: What are you working on? I always see you training, how do you pay all the expenses of training, food and many more things¡¡
@Emile17982 ай бұрын
Is he doing just Mens physique division? Or Classic as well? This man physique is great just for classic, Ngl but is cool Sadik you will do good in which division you decided to compete my friend, rooting for you! Bless
@vincentcaballero60413 ай бұрын
Looking good, Sadik, except for the hat You need an SD Padres hat, bro West Coast Gwuidos 💯
@vitusgirelli3 ай бұрын
Why are you doing rack pulls if your goal is hypertrophy? The fatigue-to-stimulus ratio is not that great
@_URMOTHERCH3R2 ай бұрын
That Boy Conrad said “NO HUG?” 🤣🤣
@hirdyanshuarora5212 ай бұрын
How exactly are the first and last exercises different? Both seem like an underhand pull, first one with a bar and last one with a machine.
@xyzpath3 ай бұрын
I wish someone would hug me like that 😢
@jamald66363 ай бұрын
Great video I took a lot away from this 💪🏾🔥👌🏾
@pulokahmed45843 ай бұрын
Advance Eid mubarak brother 🤍🇧🇩
@TheSwimpsu993 ай бұрын
What wraps on your hands do you use?
@dummy9993 ай бұрын
Rack Pull 5RM PLUS dropset mid session 🧠 Good luck getting quality mid/upper back work after that.. Just why coach😭
@bazerra8543 ай бұрын
Looking good brother , just a quick question. How do you control your Anxiety when taking roids ? Took one small shot of roids few months ago my anxiety was so bad. Went to emergency room doctors told me everything is good your blood pressure is a bit high 🤔
@eatswithsuraj2 ай бұрын
Don’t take steroids then - look after your blood pressure
@mikefarrar34033 ай бұрын
Do those tight pants make it aerodynamic when you squat Sadik is in good shape but he is no Jason Genova or big Lenny
@Philllin3 ай бұрын
must be feeling great on the cycle :D
@dlc5563 ай бұрын
At 16:10 what exercise can i substitute?
@gabbechico84712 ай бұрын
5:38 explain plzzzz
@1imanni12 ай бұрын
The coach is the East coast version of Grimes
@CryptoParalysis3 ай бұрын
Dude you are noticably getting bigger
@dancetgonzalez75173 ай бұрын
I have no friends tha shit hurt
@theedifyingseerofJESUS41062 ай бұрын
Shoot I’m doing 3 hours of running 0:54 😂
@DarrelX-im2hb3 ай бұрын
Cheez. wake up everyday at 5 a.m. Sadik's will must be made of adamantium
@Lasvegas_2ndgen3 ай бұрын
You can tell in his face he’s not 100% and pushing through that workout fuckin champion MR Oooo
@gotti11253 ай бұрын
Who's the new sponsor???? Is it RYSE???
@wrigleys3212 ай бұрын
Always as handsome😊
@josherroni3 ай бұрын
🔥
@hakimiishak32163 ай бұрын
❤❤❤
@davidmendonca75023 ай бұрын
is he compete in physique or classical?
@marcuswilliams73322 ай бұрын
Physique
@VintagegainzNartistic2 ай бұрын
Damn you've bulked up quick 👀🤔
@billenglish55353 ай бұрын
Fucking Back is Crazy Ripped
@jojo-eb1ibАй бұрын
If my trainer said back off a little bit. I would have to replace him/her on spot. Whole session would be ruined.
@jamiesaunders18193 ай бұрын
No neck no traps..
@ilyakuryakin46392 ай бұрын
And no triceps.
@therealneal65673 ай бұрын
Really dont think Sadik needs this guy tbh... We can always learn from others but...
@mike.jmcclain2 ай бұрын
Sadik looks yolked
@Giandoni1233 ай бұрын
You just don't wanna know how much juice is in n their vans
@tommylarnefeldt76712 ай бұрын
The least amongst the male divisions. Classiq physique is juicer and bodybuilding the juiciest
@justvibing24972 ай бұрын
0:32 dude is overtrainig. That's way too much
@davidhorton27823 ай бұрын
what is your secret for those massive shoulders ? injections ? truly they are impossible to build them like that without rich pain injections
@eatswithsuraj2 ай бұрын
He’s full natty bro
@bryanbrady35143 ай бұрын
This trainer goes a little to hard honestly with this workout and last chest workout. Especially for a client who is in prep. He’s lucky Sadik didn’t get injured with those rack pulls.
@KillerFiles3 ай бұрын
Definitely not natty
@joeh42533 ай бұрын
He talks about his chemical cycles in a video couple weeks back
@James_Edward593 ай бұрын
Lmfao DUHHH! He only talks about it in most of his videos, what was the point of your comment? He’s a pro bodybuilder, of course he takes ped’s.
@AM2K23 ай бұрын
Congrats Columbo 🕵♀
@redstang703 ай бұрын
Thanks Captain Obvious....
@Bobbytaylor19813 ай бұрын
Low key skateboard in back on counter. 😎
@_korede_classic_633 ай бұрын
Damn dude !! You are the Frank Zane of this generation and even better ..💯🫶🏻❤️