90% लोग नहीं जानते दही खाने का सही तरीका | दही के फायदे और नुक्सान | Anurag Rishi

Know benefits of eating curd for hair, skin, weight loss and overall health. ,curd health benefits. Is video me jaanenge dahi ke fayde ki dahi khane ke fayde or nuksaan kya hai. by Holistic Wellness coach Anurag Rishi
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The information on this channel (ANURAG RISHI) is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this channel is for general information purposes only.
You are encouraged to confirm any information obtained from or through this channel with other Sources, and review all information regarding any medical condition or treatment with your physician.
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, seen or accessed on this channel. Wishing you good health, fitness and happiness. Anurag Rishi
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#anuragrishi #dahikefayde #curdbenefits

[@tufailmohammad8851]

Thanks for great support and service. Eye opening advantages, ways of eating disorders.

[@alokkumarsah616]

सर एक वीडियो अचार(pickle)के ऊपर भी बनाओ, क्या इसे खाना हानिकारक या लाभकारी।

[@shibaniarora1221]

Aap logo Ka Kam jo information aap sab bhai log you tube par hume deekte hai detail mein bohot jada benefit hota hai hum sabko . Is you tube ne jo logo ko har ek chiz ko bataya hai uski hum dil se har ek you tuber ko dhayavaad karte Hai. Jo jaagrukta aap logo ne falai hai uske liye tnk u sabko . Ek bhen ka sare bhaiyo ko dil se dayaanbaad 😊

[@74hiten]

Very good video Thanks Hetal

[@kshetrimayumbijoysingh2186]

Thanks a lot for your advice

[@vikasnahata9418]

Very Informative Sir. Dhanyavaad.

[@surindersingh3330]

Good advice salute

[@rajeshreeNagvadiya]

Thank you...thank you...thank you...અનુરાગ rishi ...dahi me kha rahi hu apne apse aor benefits bahut mil rahe hai...aaj asp ki video dekh kar bahut achha laga ...knowledge badh gayi ❤

[@amitkumarraaj6419]

हरे कृष्ण हरे कृष्ण कृष्ण कृष्ण हरे हरे | हरे राम हरे राम राम राम हरे हरे || Good morning to all of you 😊🎉❤Thanks for useful and informative videos 😊🎉❤Nice efforts,,,,,and too good ambition😊🎉Have a nice day😊🎉❤Too Good Content 👍 👌 👏 👏👏👏👏🎈🌈🎁❤.....🎉🙏😊

[@brahmaratan98]

Aapko bahut bahut pranam aur Sukriya Anurag Rishi sir. Please make video on benefit of Honey.

[@sangitasrivastav1786]

Bahut acha assi jankari ke leye

[@vijayesuru854]

Hi...Guru...Your..Explain...Very Nice...Motivation...All videos...Few Years Ago...I Saw Gratitude Videos Your Channel.Great Explain..And Also Gratitude Person You are...Thank you..Motivational..Guru...

[@ANURAGRISHI]

Thanks and welcome

[@RAJINDER_SAMRA]

Very good information. Please also tell public how much and how many times in a day can eat yoghurt

[@kamleshlal2745]

Very good video..Sir please millets par bhi video banaiye, types of millets, how to use them etc

[@khushiYadavcreator]

Etne fyade to ajtk nhi btaye wow... 🙂nyc video ❤️🙏thanku sir❤️

[@sarikagangode7718]

Thank you so much sir. God bless you and your team

[@prabhjotkaur1887]

Thankyou brother for informative video ......I am having rhemetoid arthritis.... Should I take lassi....

[@aaryanmalviya4281]

जोड़ों के दर्द वाले को दही का खाना आप मना कर रहे हो तो क्या खाना चाहिए जिससे दही जैसे ही फ़ायदा हो

[@Narayani09]

Rajiv Dixit ji kehte the ki dahi mei aadha chamach limestone milao, aur roz lein iss problem k liye.

[@Narayani09]

@Indialatest0007 ji. Maaf kijiye.

[@nishibery3557]

Ek chawal ke dane se bhi kam jitna chuna dalna hota hai as per Rajiv Dixit ji. I have seen that video

[@ArvindPatel-qm2xy]

You. Serve. People. Health. Thanks

[@himaniiii]

Superb thanks sir😊

[@anandgupta534]

Unheard of details about curd. Superb n excellent indeed ❤❤

[@just4fun-ul8jc]

मी तुला दही खाने से वेट कम होता है आप दूध के बारे में भी हमे जानकारी दीजिए की दूध किस प्रकार से कब कब कैसे लिया जाये आपकी सारी जानकारी हमे बहुत अच्छी लगती है धन्यवाद भाई साहब आप हमेशा जरूरत की चीजो पर ध्यान देख रही व्हिडिओ बनाते है से हमे हमारे शरीर के लिए लाभ मिलता है तो हमे बहुत अच्छा लगता है आपकी सारी व्हिडिओ जानकारी लेना इसी तरह से आप समाज सुधारक का काम कर रहे है आपका जितना धन्यवाद करिता काम है थँक्यू व्हिडिओ बनाने के लिए

[@satayabhamadevi9209]

बहुत अच्छा लगा

[@ramapendse5940]

Very much informative video Anurag ji 👌👌 US me rehne wale kanha se ghar me dahi jamayenge 🤔

[@pawankumargattanipavankash212]

अनुराग जी को पवन गट्टानी, अहमदाबाद का नमन ! जन-जन की जरूरत हेतु विशीष्ट मार्ग दर्शन!

[@ANURAGRISHI]

आभार 🙏🏻

[@nikhathundekar4864]

Excellent sir very informative thanks alot

[@MamtaSharma-cw6dk]

Thank u so Mach Anurag Ji Mujhe Dahi ke bare mein hi Janna tha Barish Mein khate hain ya nahin aapane bahut acche se samjhaya hai main aapko Kuchh Dinon Se follow kar rahi hun Mujhe aadhe Sharir Mein Dard hota hai right side aapse Sharir Mein Sujan bhi a Jaate Hain bahut jyada iske liye kya karna hai Maine aapka video dekha hai 8 10 Din Pahle Se 16 ghante ka upvas kar rahi hun aapka Samjhane Ka Tarika bahut Achcha haii Shukriya aapka

[@RajwinderSandhu783]

Thank you for share Very very particular knowledge 😊😊 God bless you always 😇😇 dear sir ji 😇

[@ANURAGRISHI]

Thanks and welcome

[@deekshakamboj934]

So knowledgeable. Thanks Anurag Sir for this valuable information 🙏🏻

[@kirtikothare2502]

Thanks.very informative...

[@anjalirao9478]

Sir please swar vigyan par bhi video banaiye

[@shakuntalapujary1131]

THANK YOU SO MUCH RISHI SIR FOR THIS INFORMATION 🙏

[@AjeetKumar-lw2uf]

Thanks Anurag Sir , Sir , please make a video on Neurological treatment of ' MIRGI KA DORA ' .

[@reemaraval6706]

Superb nice information

[@shivujha5281]

Good n informative. Thanks!

[@ShivKumar-np1pi]

Huge Thanks for information

[@sidhualbumsphotos769]

Congratulations to wonderful information about the benefits of Dahi Jarnail singh

[@arpitapradhan522]

Thank you sir

[@Supbabygurl_89]

Aapki video ka intzar rehta hai bahut khushi hue aaj ye video dekh ke. Thank you bahiya ji.

[@ANURAGRISHI]

God bless you

[@AfzalbegMirza-vi3wn]

Bohot acchi jankari sir I am your lovrs

[@rajendrathakkar6111]

Thanks 🎉 God bless you 🌹😊

[@manojsharma-te9ks]

बहोत बढिया स्वास्थ्य सम्बन्धि जानकरी अनुराग भाई😍😍😍❤️❤️❤️🙏🙏🙏!!!

[@Manishsharma-jc6jm]

बहुत अच्छी जानकारी 👏👏

[@JITENDERKUMAR-zt1wq]

दही पर नहीं लंबी उम्र पर वीडियो बनाओ ओल्ड ऐज मे यंग कैसे दिखे इसपर वीडियो बनाओ

[@khushboobhatnagar1194]

Ye bhi ban chuki hai👍

[@Krssrnm108]

Dahi khane se Umar badti hai Lekin ghar ka taaza banaya huwa

[@ad8.6]

भाई ने बोला दही नहीं तो मतलब नहीं। भाई के इंस्ट्रक्शंस का ही तो वेट कर रहे हैं।

[@KhushiyadavGarima]

Apki Vedio ka intezar rhta h muje

[@Jogeshree]

Thank you sir❤

[@ANURAGRISHI]

Most welcome

[@MarketSeeker16]

Thank you very much 🎉

[@manjumakkar-ch1ei]

Sir please make a video on vatt pitt and cough . How to know them for my body

[@sanjayasahu2734]

Description on the content increases its value with scientific proofs & explanation accordingly so that it enhances the responsibility of the viewers to drink such wisdom unhesitatingly,rare available due to its richness in market. Sanjay Kumar Sahu.

[@pdpranabdas7237]

Thank you for your help sir jii ❤😊😊😊

[@sunitavr745]

good info. Thanks

[@khushbuvillagegirlaspirants]

आपका वीडियो देखकर काफी बदलाव हुआ है मेरी लाइफस्टाइल में,dhanywad सर 🙏🙏🙏

[@ANURAGRISHI]

God bless you

[@gpsyoutube3577]

Again one more informative video

[@ANURAGRISHI]

Thanks again

[@khalilsayyad7486]

बहुत ही शुक्रिया

[@GurpreetKaur-z8f1v]

M feel happy to see you ..sir..

[@KulwinderKaur-tt6yl]

God bless you ❤

[@warmzonegamingan2560]

Sir mene aj tk kisi ko kment nhi kiya pr jb s ap ki vidios dekhi h andar s mn hue ap ko btau ap is duniya or smaj k liya Upar vale ka bheja hua bhut keemti tohfa h ap logo k fayda phucha rhe h upar vala ap ko bhut kamyabi de

[@ANURAGRISHI]

Thank you so much for such stupendous vibes. 🙏🏻

[@AMANDEEPJOHAL-xf3cu]

Please advise if ulcerative proctitis patient can have dahi in her diet? Will this be beneficial to cure this problem ?

[@NK-bv2jy]

Excellent explanation of curds❤

[@AnilGupta-br9hc]

Nice video. Keep it up. Thanks.

[@mkrealestate3524]

Very good

[@preetisondhi999]

Thanks anuraag ji

[@kamleshjham6546]

Good information thanks God bless you

[@AnkushKumar-mr4hb]

Thanku Sir ji

[@PrabhakarSharma-qg4ov]

Very nice information Great work for you Sir ji बहुत बहुत अच्छी जानकारी दी आप ने जारी रखें ऋषि अनुराग जी सादर नमस्ते 🙏🙏 अनुराग जी आप ने बताया कि खीरे और बुंदी का रायता नहीं खाना चाहिए क्योंकि ये फायदा कम नुकसान अधिक कर्ता है मुझे ये दोनों बनने में आसान उपाय एवं जल्दी से बन जाता था लेकिन अब मैं नहीं बनाउगा बैगन के भरते के साथ भी दही भी नहीं बल्कि अब लौकी का रायता बना के ही खाऊंगा क्या ये सही रहे गा मुझे बहुत अच्छा लगता है इसमें जीरा हींग का तड़का लगा कर फिर कला नमक भुना जीरा पाउडर मिलाकर सेवन करने से कोई नुकसान तो नहीं है बताएं? बहुत बहुत धन्यवाद साधुवाद 👍🧡👍🌞🙏🙏

[@TamangTamang-he4ng]

Wawa Kya BAAT he guru g❤❤❤❤

[@AnoopKumar-uz8re]

Sir mujhe khile hue Chana se bhut labh hua thanks

[@malikilyas6156]

Nive and informative videos, but sir g ye wat aur pit kya hota hay?

[@ranjeevpuri9555]

Good information🙏

[@aratipanda5304]

Thank u sir for giving such a wonderful experience

[@ANURAGRISHI]

So nice of you. Thanks

[@AmitKumar-yy3lq]

Sir ji, hair ke liye internally khane ke liye ayurvedic capsule bta dijiye koi ho to Jo biotin hair ke liye best ho no chamical products.... please

[@sumitfitdance]

Can we eat dahi with meal or after meal or before meal . So much confusion

[@PoojaSharma-wb9bf]

Sir Balgam Ko Nikale ke update pls garmi .me bhi ye problem ho rhi

[@Blessingsofsatguru]

Good 👍❤

[@YPR770]

Vaccine ke wrong prabhav ko kam krne ke liye kya kre iske bare me jaroor margdarsan kre. Sir ji

[@rakshitdhakar3004]

Plz make video on moringa leaves

[@fearlessgearless9701]

TQ sir itni jaankari k liyee

[@SantoshKumar-lm1bo]

अति सुन्दर

[@khushboobhatnagar1194]

Your every video is amazing....sir👏👏👏💯✅✅✅

[@ANURAGRISHI]

Thank you so much 😀

[@balbirarya9583]

🙏सादर प्रेम प्रणाम नमन् जी🙏

[@meenumainn568]

Hello sir nose ear throat ki allergy ke liye video v bananey

[@sayanmahapatra1136]

Sir why not to consume card inthe rainy season ??

[@kabbadi__lover]

Thanks paji❤

[@neelamdhiman3125]

Sir varicose veins k liye bhi kuch btaye plz

[@nirmalakumari7868]

Thunk you sir

[@rakhivashisht4]

Thanks, Jai Mata Di 🙏😊

[@Unishachaudhary]

Thank you so much sir from Nepal 🇳🇵 🙏 ❤

[@ranjanaverma6172]

Thanku so much sir....

[@anitabiswas4047]

How to reduce cholesterol Sir.. I have a small lump over the eye..how can this go completely or reduce

[@veenahiremath4279]

Sir can you please do a detailed video on the food habits or diet routine of spiritual people, monks, like morning afternoon and evening what do they consume... It uld be very helpful thank you

[@SeemaChibber]

Jo panjabi loge kadi banate hai , kya wo healthy option hai

[@ritubajwa488]

God bless you sir

[@ssc0561]

Sir vitiligo patient k liy healthy diet pr vdo bnaiye plzzz

[@vinodkumar-xd8by]

Good information

[@akashvaid136]

Thanks 👍

[@chandnijohri6545]

Sir very useful video..sir mujhe asthma h to kya m dahi kha sakti hu ya nhi ..kyuki mujhe milk nhi achcha lgta plzz btaiye m dahi kis terh kha skti hu

[@dewanchandchabba8466]

Badhiya jaankari ji

[@AdityaThakur-fk6qn]

Thanks

[@kawaljeetkaur8251]

Good video

[@NeelamMadre-]

Kya dahi khane se pigmentation thik hota hai sir ❤

[@vijendersingh8974]

@Anurag Rishi ji, sir Pranam 🙏, plz mujhe help Karo wight loose krne mei, kya best ho sakta hai , plz advice