# 92, 93 High Pat On Horse & Cross Hands To Penetrate

1:31 Coming from the Whip to One Side
3:33 From Whip to One Side - front view
5:09 Just doing Tor Yu's
5:55 Remember to express the arms, keeping them balanced
6:39 Don't go sideways
7:38 Follow along with Kevin 1
8:18 Follow along with Kevin 2
8:55 Follow along with Kevin 3
9:33 Follow along with Kevin 4
10:01 Get the arm away from the body
10:30 Don't lunge
11:12 Couple things to mention
Moves #92 and #93 High Pat on Horse and Cross Hands To Penetrate are the focus of this week's video. As Kevin states in the video, "a bit of the old and a bit of the new" and details to help improve both.
Below are the links to some Continuing Classroom Classics videos, the 5 Principles, Foundation Exercises, our Behinds The Scenes video and a link to the website where you can download our Set Reminder Sheet.
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[@Edeskenney]

As soon as I get home from my class I watch you, this helps me so much, thank you!

[@TheAwarenessWebsite]

Hi Donal, That's awesome! Something I suggest to all students is to practice as soon as you get home while the lesson is still fresh. It helps immensely in remembering details and the sequence. You are on the right track! Cheers

[@orvillehill8554]

Thanks once again to you KW. High Pat on the Horse (done correctly) might be one of the more important moves in the set that gets overlooked.

[@TheAwarenessWebsite]

Hi Orville, You are most welcome and you're right, while all the moves are important to do as correctly as possible( although "correct" can be a relative thing LOL), moves like High Pat don't often receive enough attention. All the best in the New Year! Cheers

[@ginettecollin9227]

Toujours bon à revoir!

[@TheAwarenessWebsite]

Hi Ginette, Thanks! Cheers

[@igorrewhor113]

Separate topic, but have you ever broken down the Lok Hup moves. I'd love to see those moves individually in videos.

[@TheAwarenessWebsite]

Hi Igor, Not at this point. We have been focused specifically on the Tai Chi although we have had lots of requests for the other forms. We will keep it mind for the future. Glad you are enjoying the videos. Keep practicing! Cheers