How I Fought With Anxiety & Depression | Housewife & Depression 💔

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Iqra in London

Iqra in London

Ай бұрын

How I Fought With Anxiety & Depression | Housewife & Depression 💔
#dilkibaat
#hearttohearttalk
#anxiety
#depression
#livingalone
#homemaker
#housewifevlogs
#iqrainlondon
#fulldayvlog
#routinevlog
#dilkibat
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Hello everyone!
Welcome to my channel I make videos about lifestyle, home tours, makeup reviews, beauty hacks, DIYS and home remedies! I post vlogs capturing my adventures life on pardesi land. SUBSCRIBE 😇
WHERE ELSE TO FIND ME:
Instagram : / iqrakhan21
Tiktok: www.tiktok.com/@iqrainlondon

Пікірлер: 557
@zaraarshad2065
@zaraarshad2065 Ай бұрын
This was such a good video, such good content. As an assistant psychologist working in the NhS, I back up all the tips you have given. When in depression and anxiety, going back to the basics is essential: eat well, sleep well, breathe and move that body! Iqra you have a beautiful voice ma sha Allah, and the work you do is genuine and honest… very rare qualities to find in a “vlogger”. Well done! May Allah put loads of Baraqah in your content and in your life. ❤️
@user-zn4cy4ko4i
@user-zn4cy4ko4i Ай бұрын
Plssss Psychologist i need to talk to u… i need it…pls
@Umme_Mirab89
@Umme_Mirab89 Ай бұрын
Going through same situation, nobody is understanding me. I have a daughter Alhamdulillah, may be that's why I am alive.
@javusman6137
@javusman6137 Ай бұрын
Allah pak hum sub ko bari azmaishon sy bachaey .Meri sister almost 2 year sy comma main Hain after delivery doctors ki mis handling sy brain injury ho gyee . Shadi ky11 month bad he Allah ny beti dee.MasAllah hafzy Quran namaz ibadat ki pabnd AJ boht bari azmaish sy guzr rhee hy.mery parents or hum sub bary tough time sy guzr rhy hamesha sy hum ny apny parents ko namaz rozy ka pabnd or dosron ky Sath bahla or boht Kam kiye dosron ko empower krny ky Leye boht struggle ki MasAllah ab boht bari azmaish or takleef sy guzr rhy Hain main b recently boht zida mentally disturb rahee anxiety face ki apni sister ky bary main soch kr boht takleef Hoti hy khud us ko jldi mukaml seht yab kry or hum sub ko iss azmaish main sy surkhro kr ky nikaly ameen mujhy b apni duaon main yaad rakhain or Meri sister ko b seht wali Zindagi dy apni bachi or husband ky Sath USS ka ghr Abad kr mery parents ko b seht wali lami Zindagi dy ameen
@Anamstudies
@Anamstudies Ай бұрын
I had a mental breakdown today because my anxiety got triggered due to the similarity of today with previous experiences . Your video came at the right time , i needed to hear these things today. I was diagnosed with depression and anxiety last year but making dhikr of astagfirullah has helped me a lot along with medications and coping techniques.
@MAHAMFAWAZALI2161.
@MAHAMFAWAZALI2161. Ай бұрын
Anum i want to talk to u relate your health anxiety
@Reverts_diary-ko7kf
@Reverts_diary-ko7kf Ай бұрын
First time vlog dekha.. m a reverted muslim. laga jese dost bat kar rahi he.. keep going..! Assalam walekum wa rahematullahi wa barkatahu.
@noor5670
@noor5670 Ай бұрын
Bht hi achiiiii video bht hi achaaa content bht acha msg dia h JazaakILLAHU Kher ♥️
@sal_bold
@sal_bold Ай бұрын
Totally agree with iqra.....but also keep check on your vitamins and especially vitamin D ......balance of vitamins really helps you
@user-bu7zi5mx3m
@user-bu7zi5mx3m Ай бұрын
I admire your saying... Bht useful batey ki aj apny... Video capture b bht acha krty ap.. Jazakallah... Khair.... Aallah apku hmsha khush rkhe sukoon ya ameen
@aliyaadnanchannel9742
@aliyaadnanchannel9742 Ай бұрын
Lots of love really nice and helpful video ... Allah ap k hum sab k liye aasaniyan paida karay or sabkay dil k sakoon qaim rakhay Ameen
@AslamSyed-hh1nw
@AslamSyed-hh1nw Ай бұрын
Amazing year Bhut sukoon mila aur tips bhi mile apse ❤ for u
@dolly2292-t5v
@dolly2292-t5v Ай бұрын
As Salamulakum iqra... Kal se ek dard main thi.. aaj aap ka video dekha yakeen mano sukoon mil gya kitni tasalli baks batain aap krti ho.. behad sukoon se bhari hui motivate ho jaay banda... rahat mil jaay sun kr... aap k har video ko dekhti hu bohut wait bhi rahta h.. bohut khush raho aap dono❤
@user-ud1dh3gt4e
@user-ud1dh3gt4e Ай бұрын
Assalamu alaikum dear 😊 mne apki first time Jo video dekhi thi wo Dil ki bat thi or wo Dil ki bat mere Dil ko chhu gai jise dekhne k bad mne apko subscribe Kia or uske bad se m apki videos dekhne lgi or mujhe Dil ki bat wali videos dekhna hi achha lgta h kyoki HR bar kuch achha kuch new sikhne ko milta h thank u so much for your Dil ki bat 😊😊😊jb mujhe kuch sukoon chahiye hota h to m apki Dil ki bat wali videos search krti hun or mujhe bht achha lgta h apko dekhna or sunna
@-CateringChef
@-CateringChef Ай бұрын
First time dekha vlog… m a reverted muslim. Laga jese dost bat kar rahi he. Keep going! Assalam walekum wa rahematullahi wa barkatahu
@JellyKing-pp9wh
@JellyKing-pp9wh Ай бұрын
Great video Iqra.. Keep it up.. May Allah bless u always.. Ameen
@zeenatzahid3074
@zeenatzahid3074 Ай бұрын
Alhamdulilah as usual outstanding vedio bht acha api ma apko idealize krti hu jessy ap organize rakhti ha ghr ko kitchen ko its amazing
@punitpal9894
@punitpal9894 Ай бұрын
An excellent piece of work ...beautiful editing ,direction and oll ... Feeling awsm while wathching it,,it seems i m spending a quality time while watching it ... Again an inspiration for several to connect with almighty ....
@zakariyyausman8965
@zakariyyausman8965 Ай бұрын
Very very nice vlog dear sister bht achi batein ki sb ap ne 👌👌
@asharsanavlogscanada5211
@asharsanavlogscanada5211 Ай бұрын
Stress and anxiety is extremely common in western countries because of lack of sunlight. InshaAllah you’ll adjust soon 😊
@mazjay20
@mazjay20 Ай бұрын
I really needed this video🥺Thank you so much Iqra x May Allah bless you xx
@mehwishkhalil5073
@mehwishkhalil5073 Ай бұрын
MASHA ALLAH zabardast vlog ❤❤❤ Dil ki bt dil py lgi ❤❤❤ And apki tips b bhtttt achi..... kiya hi aala bt ki QADAR ALLAH py yqeen ho to insan kbi mayoos aur na umeed ni hota beshak JAZAK ALLAH KHER ❤❤❤ ALLAH SWT apko hmesha khush RKHEIN aur apki tamam dili jaiz khwahishat pori KREIN Aameen ILAAHI Sum Aameen 🤲 Hmy b apni qeemti duaon mein yd rkheye ga dear
@IqrainLondon
@IqrainLondon Ай бұрын
Ameen suma ameen ❤️
@user-dg4xq4ht1r
@user-dg4xq4ht1r Ай бұрын
Jazak Allah khair Iqra bahut hi acha vlog apne to mere dil o dimag ka jaga diya kal se mera yoga start hoga in sha Allah is vlog me jo apne apne ap ka khayal wali baat zabardast waiting for ur next vlog In sha Allah
@HaniSehar
@HaniSehar Ай бұрын
#dilkibat sister ap ny bht he achy topic py bt ki mn khud bht zaida anxiety mn hu bht zaida fear of death ho gea mjy but aj apki vdo sy kafi kch sekhny ko mila mn khud bht pereshan rhti ہوں plz dua kijiya ga myry leay b
@humairanaqvi1047
@humairanaqvi1047 Ай бұрын
Asalamalaikum, nice vlog, you describe almost all the tips to improve depression, me bhi is problem se guzar chuki hu aur meri dua hai allah kisi dushman ko bhi ye problem na ho, insan itna miserable ho jata hai, spending time with family members and pasand ka khana bahut help kert hai, and istaqfar kerna bahut benefit deta hai ye mera khud ka experience hai aur ha me bhi aapki tarah youth club ki vedios bahut sunti hu
@alqmakitchen1931
@alqmakitchen1931 29 күн бұрын
Beautiful....vlog...sach me BHT ache sentence hai chote chote points BHT BHT ache se...bol rhi app... Me aj BHT tens thi...kyo ki BHT sare kaam mere ruke huye but...mujhe lgta hai allah bas azmaish le raha hai...jb k mere pass sab kuch hai... mashallah bache pyar krne wale mere shohar...Mera khud k channel.... actually channel ko lkr or kuch ghar ko lekr BHT tens thi...but apka vlog dekh kr...thoda relax Hui hu..chliye allahfiz...I think BHT bada comment ho gya...bas koi baat krne wala chaiye ye apne sahi bola👍❤️❤️❤️❤️
@zartajkhan6470
@zartajkhan6470 Ай бұрын
Me bhe same inhe condition sy guzri.and mein ny bhe help li Alhumdolilah. Bohat behtri I aur gratitude ny bohat farq dalai zindagi mein
@SmileIcecreamwala
@SmileIcecreamwala Ай бұрын
MashaALLAH thank you for all this sharing sister please careful whan u go to park try to go where more people around
@mahvishabbasi979
@mahvishabbasi979 Ай бұрын
Just loved it...bht behtereeen kaam kr rhi hain aap ...I can relate each and every words of yours .. Allah apko khoob nawaze
@IqrainLondon
@IqrainLondon Ай бұрын
Thank you ❤️
@Atikakhatib
@Atikakhatib Ай бұрын
Your voice❤❤ plus the thoughts which you share. Masha allah. Soo soothing to watch your blogs. May Allah swt reward you 🤗🤗
@user-bj1ey5uj1d
@user-bj1ey5uj1d Ай бұрын
mje b msr chawal bhtt achay lgtay hn Your videos are so therapeutic for us❤
@Trendyfashion427
@Trendyfashion427 Ай бұрын
Wowww great content..I love ur vlogs so genuine plz keep uploading such kinda problems so that it can help out many people and Iqra remember its a good deed Allah will also happy if you make others happy...❤❤❤
@whitejewel1
@whitejewel1 Ай бұрын
Subahanallah, I really needed this video ,I don’t even know how ur video came to my suggestion.
@AdviceGiver5223
@AdviceGiver5223 Ай бұрын
Very very very informative vlog ,Dil U dimagh ko sukoon Mila,thanks alot for such a great vlog.
@IqrainLondon
@IqrainLondon Ай бұрын
My pleasure 😊
@user-up4ev2ji9d
@user-up4ev2ji9d Ай бұрын
Totally related.i have been facing same problem in sweden..but i feel really good after listening to you and ur video is as good as your way of explaining each & everything.. Honestly, jab aap jo kuch bhi bol rahe the, muje aisa laga jaise koi meri current life ki story suna rahe hain👍 ❤
@masomanaqvi8111
@masomanaqvi8111 Ай бұрын
Salam nice vlog aj main boht upset the apka vlog dekh ker boht acha laga apna khiyal rakhne ka dil kia thanks you dear❤
@Nailashaikhhh
@Nailashaikhhh Ай бұрын
Ap sahi keh raheen hein akelay rahenin say anxiety hotee hay ap nein sahi keya apni anxiety k elaj ❤
@Divine_direxti0n
@Divine_direxti0n Ай бұрын
I've been watching your recent as well as old vlogs every other day while doing home chores and I can tell one thing about you, which is quite rare in people, that you reflect on your behaviour and you actually take measures to change it (if bothering). I'm just 19 and I have a lot to see in life yet but with the life I have lived, I can say that this personality trait is rare in people but life changing. And I learn something beneficial from you in every video of yours which I believe helps me a lot in my religious and worldly life. Thank you for that.
@IqrainLondon
@IqrainLondon Ай бұрын
Thank you and may you have a brightest future with lots of love happiness and contentment ameen ❤️
@hanangani8356
@hanangani8356 Ай бұрын
Omg I needed this video!! I thought I was the only one facing this issue. Thank you ❤️
@iloveanimals-eo6cp
@iloveanimals-eo6cp Ай бұрын
Ma Sha Allah ... Allah bless you and your all dreams come true... Aameen ♥️
@zoyaali2644
@zoyaali2644 Ай бұрын
Very nice vlog and you are very good speaker ❤ May ALLAH Paak bless you with the best ameen
@user-rl6if1jk4q
@user-rl6if1jk4q Ай бұрын
Very informative bcoz this is very common in women specialy young girl. Sbse achi bat h ap me k ap Allah ka shukar krti ho r this is most important
@manoslife3699
@manoslife3699 Ай бұрын
Such a good message in this vlog stay blessed api
@MubinaRawat
@MubinaRawat Ай бұрын
میں بھی تقریباً سال بھر سے مارننگ انگزائٹی سے گزر رہی ہوں آج اچانک آپ کی ویڈیو سامنے آگئی۔بہت اچھا لگا دیکھ اور سن کر آپ کو
@honestforlife725
@honestforlife725 23 күн бұрын
Same problem kya hum bat kar sakte hai
@user-jt5tx6sd9y
@user-jt5tx6sd9y Ай бұрын
🎉vary nice video❤thank you so much for good advice
@tanzeelakhalid7446
@tanzeelakhalid7446 Ай бұрын
What a beautiful content.. full of positive vibes and thoughts mashaAllah🥰 may Allah bless you🥰
@sitwathabib6026
@sitwathabib6026 Ай бұрын
Thanku iqra.ap nay kaha k AP apnay husband ki weakness ko overlook krti hn MN nay apnay Bhai mamlay MN yehi kia.believe me I am so relaxed 😌. heartfelt thanks ❤️
@NasirAli-pf2lc
@NasirAli-pf2lc Ай бұрын
BHT BHT BHT acha vlog tha ap ka lots of Love dear iqra
@pinkperiwinkle_7649
@pinkperiwinkle_7649 Ай бұрын
MashaAllah very motivational vlog. Allah bless you
@blossomb971
@blossomb971 Ай бұрын
Lovely lovely video. I can relate to so much of this. Shayad meri anxiety kuch zyada ho gai thi, I sought help from a Muslim therapist who helped with bringing everything back to our deen and remembrance of Allah سبحانہ وتعالی. I joined the gym, I try to eat well and am way better than before الحمد للہ عزوجل. May اللہ سبحانہ وتعالی keep you safe and well.
@kashmala1998
@kashmala1998 Ай бұрын
Hey how that Muslim therapist helped you
@blossomb971
@blossomb971 Ай бұрын
@@kashmala1998 As therapists do. She listened to me and guided me. What was best was that she is a Muslim so she understood the situations I was in and knew that we as Muslims want to keep things calm without causing separations and that Allah's guidance comes before everything else.
@amaraashraf8616
@amaraashraf8616 Ай бұрын
Iqra bht he achi videos hti ap ki.. I really wait for your videos.. ❤
@IqrainLondon
@IqrainLondon Ай бұрын
Thank you so much 😀
@MaryamsKitchens
@MaryamsKitchens Ай бұрын
Very nice msg in this vlog ❤👍 Im also in uk so it's very relatable. Thanks for sharing ur experience & tips 😇👌👍 Stay connected friend ❤❤
@syedagazala2653
@syedagazala2653 Ай бұрын
I have been through probably the same stage as you and as you said it’s most likely something all of us immigrants or probably even locals face after moving here.I self realised ,self diagnosed and decided to heal it by making small changes like u and a big one again like you which is prioritizing myself over everyone and since then I can’t emphasize enough on the fact that to be fit enuf to take care of others we first need to be fit ourselves and fitness is both mental and physical. Also can’t talk enough about how magical is Quran in healing your mental illness,subhanallah.May Allah guide all of us the right way as he did to u and me.Feels good to see more people like yourself.Thank you for sharing this,it takes a lot I know and appreciate it.
@SimplelivingwithMaryam
@SimplelivingwithMaryam Ай бұрын
MashAllah Iqra loves your content, MashAllah. Stay blessed❤.
@HomemakerMehak
@HomemakerMehak Ай бұрын
I can't believe this😮.Sab kuch hote HOA b ye Sab hota hai😮. Allah pak aap pe reham Kare ameeen 😊
@FarheenRaza-wp7vd
@FarheenRaza-wp7vd Ай бұрын
Very very motivational video. Thanks Iqra❤
@afreen965
@afreen965 Ай бұрын
Apki janamaz bohot khoobsurat h us pe apka naam Iqra b likha hua h. You have given valuable advice on anxiety n depression. What an incredible vlog u had created. Sometimes i also feel the same feelings. As we all are humans n this life is a test from Allah. I feel so positive n happy while watching ur vlogs like it feels iam watching n interacting with a friend of mine. Stay blessed n be happy. See u in ur another inspirational vlog inshallah❤❤
@anamhusain6988
@anamhusain6988 Ай бұрын
Best best best video JazakAllah khair for sharing such nice videos it was very helpful
@IqrainLondon
@IqrainLondon Ай бұрын
Thank you for liking it ❤️
@ranakhanam1167
@ranakhanam1167 Ай бұрын
Assalamu alikum...aj fast time maine apke video dekhe dil ko sukoon mila...main last 3 year se apne husband ke sath UAE mein hun ..meri ek 3yeas ke bati hai aur alhamdulillah main 2nd time pregnant hun ..pregnancy mein tabiyath bahut Zayeda chid chedi ho rahi ...ghar ke sare kam phir bachi aur apni khud ke tabiyath ye sab akele rak kar handle karna bahut difficult hai...jab ek girl maa banti hai tu usko apni maa bahut Zayed yaad aati hai...plz dua for me ...
@Lifewithkulsoomrani
@Lifewithkulsoomrani Ай бұрын
True mery sth b aisa hi hua tha jb ma pakistan sy Oman shift hui thi, pregnancy ma bht tabiat kharab hoti thi bht chid chidapan, alhamdulilallah now my baby is 5months old, bush rhti hu donu bachu k sth ar apna youtube channel k sth, tw acha time spent hojata☺️
@aqsasiddiqui6575
@aqsasiddiqui6575 Ай бұрын
Best line ..and true lines.. anxiety = guzre pal ka pachhtawa aur aane Wale kal ki fikar ..I felt the same.. may Allah makes us peaceful happy and healthy...
@IqrainLondon
@IqrainLondon Ай бұрын
Ameen ❤️
@capricornjanuary3285
@capricornjanuary3285 Ай бұрын
Same with me mian ny bhi Same things ki❤
@capricornjanuary3285
@capricornjanuary3285 Ай бұрын
Ap ki awaz mian therapy ha❤
@capricornjanuary3285
@capricornjanuary3285 Ай бұрын
My children are going college aur mera ye hall ha
@user-xw3sq3ys7o
@user-xw3sq3ys7o Ай бұрын
JazakAllah Iltimase dua.
@Upscphile....
@Upscphile.... Ай бұрын
Phenomenal 🔥🔥🔥🔥🔥 iqra.....i was eagerly waiting for ur dil kii baat series.....❤️❤️u r the part of my journalling.....i mention u there.... loads of love from Kashmir India.....🔥
@sabakidunya2808
@sabakidunya2808 Ай бұрын
Maa sha Allah bohat allaa...maza aya ap ki batain sun k beta ..bohat tasalliii mili dil ko ❤❤❤ khush raho
@user-zc1gu8qd7r
@user-zc1gu8qd7r Ай бұрын
Mashallah❤ hamara din bngya we will apply your advices and mere mummy ne relate kiya ye sab ❤thanks for guidance allah aapko khush rakhe 🎉aabaad rakhen ameen!
@rajput4174
@rajput4174 Ай бұрын
Wa wa wa kya bat ha zbrdst zbrdst .......50 k to start ha ap bohat agy jao gi .....ap to hud therapist ho .....😊bless u .....coming to uk end of this year i hope k sab acha e ho ameen
@IqrainLondon
@IqrainLondon Ай бұрын
I hope so 🤞🏻 and jazak Allah ❤️
@TrendyFactsAi
@TrendyFactsAi Ай бұрын
One of the best motivational speaker ❤Alot of thanks really I love your content Iqra❤MashaAllah
@Ayishanoor.
@Ayishanoor. Ай бұрын
Very nice video start Mein mujhe laga Tha video Jyada long hai Jab aapki baten Suni to Achcha Laga🎉❤
@asmafarahi2353
@asmafarahi2353 Ай бұрын
Videography bahut achchi hai bilkul professional ki tarah❤topic bahut achcha hai kafi positivity a gaee thanks
@priyankavlogs1505
@priyankavlogs1505 Ай бұрын
I can understand Ek waqt tha jab I need my space I need to stay alone lagta tha But ab sirf husband and me .. maximum time husband works even thought he supports me a lot. Tab yad ata hai past.. been brought up in joint family .. ab akele ghar katne ko lagta hai. I faced and sometimes still face depression at times .. evey day work me kahi we get distracted but it’s there. I tried to fight it by making new hobbies m, by creating a sense of discipline and also showing up for myself and my closed ones every time ! Hope it helps anyone who is also reading this !
@IqrainLondon
@IqrainLondon Ай бұрын
Yeah life is definitely not the same without family. Thank you for your suggestions ❤️
@samiamahmood5354
@samiamahmood5354 Ай бұрын
This video came as a blessing ❤ Keep making such brilliant content!
@Mariya_Saiyed8
@Mariya_Saiyed8 Ай бұрын
You are very true hume expectations kam karni cahiye aur self evolution per dhyan dena chaiye
@Arifazyab
@Arifazyab Ай бұрын
Apne jo bhi kaha bilkul sahi kaha hai main psych hospital ki nurse hu or mujhe pata hai sab specially medication se insan or stress me jata hai qk agar apne medicine band ki khana to worse hota hai isliye acha hai jo apne bataya hai wo sab kare or sabse important apne kisi close person wo apka bhai ho bahen ho maa baap ya friend ho us se baat kare daily ya jab wakt mile or share kare bahut acha feel hota hai mai US me rehti hu or job karke ghar ke kaam karke namaz quran padhti hu sachme Quran translate karke padhne se bahut sukun milta hai.Agar hum stress le to iska matlab hamara Imaan kamzor hai qk Allah ne kaha hai mujhpar bharosa rakho so we just hv to be patient for everything nd try to be thankful what we hv after start working in a hospital i learned how to be happy how to help others not to be angry and be thankful after seeing all patients we hv to be thankful fr our health first.If anyone wants to learn try to work in a hospital medical or psych it helps.Thank u
@saarah0301
@saarah0301 Ай бұрын
Walaikoumsalam Jazak Allah for sharing your experience. May Allah protect us all and make us stronger to go through this journey on earth. Take care ❤. Your food looks yummy. Masha Allah. I get motivated when I watch your video. Keep it up 👍.
@uzmaabbas74
@uzmaabbas74 Ай бұрын
A mind relaxing video......good job......
@ahmadpashavlogs5547
@ahmadpashavlogs5547 Ай бұрын
Maha from Multan❤❤❤ Iqra bot achi video bnai hy ap ny Asey lghta jesay muj se relate krti hu situation
@tthahah
@tthahah Ай бұрын
Iqra aj ap ka vlog dekh k muje yad Aya , k Mai ny ap ko 9 July 2023 Mai subscribe Kiya, or jb Meri nzr ap ki video py gai, tb m bht zeda depression Mai thi,Meri baby hui thi , 4 July ko, or Mai postpartum depression ka shikar thi, ap ka aik vlog dekha , muje ap ki baty achi lgi, jesy koi bri behn hu or wo muje smja rahi hu, k koi bat ni ,ye mushkil wqt guzr jay ga, tu phr m ny un dino Mai ap k pichly bht sary vlog dekh liye ,koi koi vlog tu 2 2 dfa dekhy, ap wo e bat krti h apny vlog Mai, Jo hmari b feeling hoti h, thanks iqra, Allah ap ko is ka ajr Dy ga,
@user-bo1sg8ft8o
@user-bo1sg8ft8o Ай бұрын
Asalamalikum My be abi iss anxiety say guzarahi hoon abhi my be UK may hee rehti hoon apka video bilkul sahie time be aya hai I am really happy apka vlog dekhne ke baad I wish my apsay mil paatye mere liye be dua ke guzarish😢
@dushkaahmad1248
@dushkaahmad1248 Ай бұрын
Great video Iqra. Mental health has become a big problem these days. I meet so many people in my line of work who are struggling with depression and anxiety. I too suffer with depression. I live on my own and try to keep myself busy, we all just need to distract ourselves before negative feelings take over our minds. Different distractions work for different people, we need to focus on what works for us. Stay blessed always and take care. 🙏😘💕
@IqrainLondon
@IqrainLondon Ай бұрын
So true ❤️
@Treats15
@Treats15 Ай бұрын
Hi dear , iam actually wanting to live ur life alone and isolated
@dushkaahmad1248
@dushkaahmad1248 Ай бұрын
Hi, it requires emotional adjustment. There are advantages but it is hard at times. When I feel lonely I just do things to distract myself. I hope you will find peace and happiness in your life. 🙏❤️
@user-pd9so5le8i
@user-pd9so5le8i Ай бұрын
Very nice suggestion..👍
@Summertime45356
@Summertime45356 Ай бұрын
A wonderful video, I pray I can put these things into practice too x
@muhammadaashir3836
@muhammadaashir3836 Ай бұрын
ALLAH PAK sehat dy apko api.ap bhttttt bhtttttt achy vlog bnati h.
@ayeshafatima3631
@ayeshafatima3631 Ай бұрын
Absolutely agreed with your positive thoughts to keep oneself happy Keep up the good work
@Irumfood
@Irumfood Ай бұрын
Your videos helps me alot dear please keep making best contents ❤❤
@afshantehreem4196
@afshantehreem4196 Ай бұрын
Assalamoalaikum from Pakistan.... I watch ur every vlog... Very soothing... In this vlog good to see my college friend tuba Khan... It's a big surprise for me 😊
@bilalnaveed6078
@bilalnaveed6078 26 күн бұрын
Such a beautiful video and beautiful place
@SaimaShahid-ko9hv
@SaimaShahid-ko9hv Ай бұрын
zabardast sis ❤️Apke vlogs ka bht wait rehta h or sabi video dekh kr sakoon ajata h or bht zeada motivation milti h Allah pak apko hamesha khush rkhe Ameen ✨❤️
@IqrainLondon
@IqrainLondon Ай бұрын
Ameen ❤️
@tanveergosiya8397
@tanveergosiya8397 Ай бұрын
loving your dil ki baat series❤
@NainTara-lt8gc
@NainTara-lt8gc Ай бұрын
Beautiful iqra ❤❤❤❤❤ Allah pak apko lambi zindgi dy 😘
@EmanEman-ii5ih
@EmanEman-ii5ih Ай бұрын
App Kay vlog Kay start waly clips bohet peace full sy hoty hain 😊
@AnnsAmazinglife
@AnnsAmazinglife Ай бұрын
true❤
@IqrainLondon
@IqrainLondon Ай бұрын
Thank you ☺️
@user-yv4jz8qd5k
@user-yv4jz8qd5k Ай бұрын
I saw your video first time dear but I really like its so peaceful bcz I am also dealing with morning anxiety 😢 and a newborn with 2 kids men I couldn't give enough time to my kids that's why I am feeling depressed and also going through some health issues plz remember me in your prayers
@asifaabro48
@asifaabro48 Ай бұрын
Iqra Allah aapka hami o nasir ho , bht achi vedio hy , mujhy b motivation milli hy , meri sis b London mein rehti hein 😊,God bless you
@mahirasaleem1146
@mahirasaleem1146 Ай бұрын
Bohut achi vedio banie h aapki vedio se mujhe sukoon aata h bohut zayda ✨✨✨
@HumeraKhan-jk9jt
@HumeraKhan-jk9jt Ай бұрын
Assalamu Alaikum warahmatullahi wabarakatuhu... Kaisi hn Iqra....You are very nice person aapke vlog daikh kr aapki baat sunkr bohot sukoon milta h..mujhe bhi kabhi 2 anxiety hoti hai... Alhamdulillah mujhe ab bohot sukoon milta h 313 martaba surah ikhlaas,313 martaba durood e ibraheemi and 313 martaba istigfaar padh kr daily n aapne jo life style mn changes bole hn, morning walk n yoga aur Qur'an Tarjuma class join kr ke...I too live in Saudi Arabia with my husband only....face these problems like u... with lots of 💕 and blessings....Ma assalama
@IqrainLondon
@IqrainLondon Ай бұрын
Walaikum Asalam and Jazak Allah for sharing this with all of us ❤️
@Mjvlogs50
@Mjvlogs50 14 күн бұрын
You are helping people who are suffering from this. Thanks
@mubashsherakhan
@mubashsherakhan Ай бұрын
Bhote acha vlog laga dekhe kr bhote dil ko sukoon laga aur acha fill hua. I am happy ❤❤❤
@AnsharahArtWorld
@AnsharahArtWorld Ай бұрын
❤nyc vlog iqra
@mohammadanzala-nd3ku
@mohammadanzala-nd3ku Ай бұрын
Really sis ap ki baty dil choo jany wali baty a. Allah apko kush raky.apki bato sy meri life both change hovi a.damag ko both sakoon mil jati a❤🎉❤
@IqrainLondon
@IqrainLondon Ай бұрын
Jazak Allah ❤️
@Husniabatool
@Husniabatool Ай бұрын
Thank you iqra Dil ki Baat series bohat achi Hain Allah Apko Khush o mehfooz rakhe Ameen🤗❤️
@IqrainLondon
@IqrainLondon Ай бұрын
Ameen ❤️
@aashudehalvi3351
@aashudehalvi3351 Ай бұрын
Thank you so much dear,me khud isi phase se guzar rhi hu...akele rehne ka khwab tha mera and jab husband ke sath akele rehne ko mil raha hai to anxiety and dipression ho rha hai, I'll definitely try your tips❤ love from india ❤
@UktiJuma
@UktiJuma Ай бұрын
I used to live near your area (Goodmayes) and I wish I knew you. Your very positive and I have same issues as you. Also same interests reading, working out. I just can't find help and also have no support system. I am confused if I have hormonal imbalance or need medication. May Allah help you and me in this road to recovery inshallah 🤲 ❤️
@nabiyababar6911
@nabiyababar6911 Ай бұрын
Thanks itni achi baatian batnay k liye ❤
@asadsami3140
@asadsami3140 Ай бұрын
Api ! Bilkul teak kaha ap na . Dil ko choo jana wali batay hoti hai ap ki ❤❤❤❤
@IqrainLondon
@IqrainLondon Ай бұрын
Thank You ❤️
@rahilasultana9048
@rahilasultana9048 20 күн бұрын
Assalamualaikum Iqra baji.. I have a content request. Could you please make a video on the work culture in the UK/London offices based on your husband’s experiences or even your own. I was curious about the work pressure or toxicity or lack of leaves or unrealistic working hours.. basically all the troubles in a workplace that we normally see in our desi work culture. Is it the same there as well?
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