Hello family! YComer el arroz frio es lo mas recomendado para bajar de peso por que la cantidad de almidón es mas bajo que cuando está caliente o recién hecho…..busca info y verás👍🏻so you are good!! pero aun yo no me acostumbro al arroz frío😬
@elisabeth46879 ай бұрын
What if it’s the next day and you re heat it?
@traceythibault49469 ай бұрын
I love watching your videos it makes me want to get health and do my workout"s again and drink more water and I want to say thank you 💦🥗🥚💪🩷🩵❤️💜💖💗💓💕💞
@MelySarai169 ай бұрын
cool vlog. what camera do y'all use? it's so clear
@brookandcleo6 ай бұрын
ive just started a youtube channel how do i edit
@afrodeity15769 ай бұрын
Yailenys...loved your lunch 👍👍👍I'm 100% trying it, because I love rice , celery, lime and either sardines or tuna with spinach, I'd add a carrot 🥕 too. Yummy 😋👍👍!
@naiomimoore64039 ай бұрын
love you forever family 💕 I am going to make the food with sardines and cold rice now so delicious yummy enjoy
@mariamedrano81119 ай бұрын
I love your videos ❤❤❤
@edwardleecaliforniausa9 ай бұрын
Good morning all happy Friday morning and I loved your vlogs and you all amazing Supporter
@SausageNettles9 ай бұрын
My sister watch you all the time 😍🥰🥰🥰🥰
@wendylacubanavaldes989 ай бұрын
Good morninggg ❤❤❤
@Aafia_NurJahan9 ай бұрын
Can you please link your Jean jacket? It looks ahmazing on you
@christinestagg11409 ай бұрын
You should try quinoa instead of rice. Much healthier and tasty. And quinoa is good cold as well 😄😄
@Elong.9 ай бұрын
Sardines have mercury so you should eat them more than a few days a week❤
@Msmiyagii9 ай бұрын
Fish in general have mercury. However sardines is on the low side. Tuna is on the high side.