A Day in the Life of a Healthy Lawyer | My Fitness Journey + Full Workout

For healthy meal plans, workout ideas and tips for becoming a healthier full-time lawyer/working professional, subscribe to my channel.
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Asian Lawyer in the West | / @asianlawyerinthewest8894
#lawyerfitness #uklawyers
0:00 My fitness journey (from skinny to muscular)
2:50 Start counting your calories
4:00 What to eat and my meal plans
7:37 10-minute abs workout
10:18 Why should you start working out?

[@Giri_632]

Yayyyyyy!! Thanks for listening to your subscribers hahaha So happy that you shared your workout secrets :D Thank youuuu

[@GordonChung]

No worries, not really a “secret” hahaha

[@k.p.5173]

Finally I find lawyer as my role model. Hopefully one day I could have this work-life balance.

[@GordonChung]

Just a disclaimer, please reach out to a fitness coach or professional if you are looking for professional advice. For the purpose of this video, I just want to share my fitness journey and what works for me with you all.

[@forbbidenname18]

At first , i was like let see what this skinny dude got to offer. After 1:37 , u own my knee now

[@GordonChung]

🤣.....

[@mahmoudHamedinyourservice]

Love the energetic vibe in this video!

[@GordonChung]

Thanks!

[@3BNDL]

I can't believe you're talking about this topic! I've been thinking about running again these days but because the school has a lot of work for me I can't :(

[@GordonChung]

Indeed it’s hard to work out when you have multiple commitments - hope you’ll find some time to start soon

[@3BNDL]

@@GordonChung thanks man🙏

[@robertmcdonnell3117]

Great video, would love to see more content like this!

[@AC-wx7ec]

I admire how you keep challenge yourself! (:

[@GordonChung]

Thanks :)

[@mittyxxx8791]

Hi, was wondering if you d include a written version for your video as well ? I FIND your videos very informal btw ~

[@GordonChung]

Unfortunately, I only have videos, but you can follow me on LinkedIn for my posts

[@LondonLawyer]

Great job mate 👏👏👏

[@GordonChung]

Thanks man

[@clc3296]

👍👍👍

[@GordonChung]

🙏🏻

[@jasontheworldisyours]

Keep up your gains

[@GordonChung]

Thanks

[@robertmcdonnell3117]

Great video, would love to see more content like this!

[@GordonChung]

Glad to hear that, thanks for letting me know!