A Day in the Life of Dylan Cease (2023)

“It’s nice to recharge here where it is nice and slow.” Get a glimpse into how White Sox starting pitcher Dylan Cease spends a day in the offseason at his home in Woodstock, Georgia.
To Dylan Cease a crucial part of being a major league player is keeping his body in shape which means showing up every day in the offseason to be able to maintain the momentum into the regular season. Today, he take SoxTV through his lower body work in his offseason workout routine and even runs into Colorado Rockies OF Charlie Blackmon at the Rapid Sports Performance training facility.
After an intense leg day, Dylan and his girlfriend, Rebekah, give a tour of their home and introduce us to their two Tonkinese cats, Luna and Sage. The two talk about their favorite spots in the house, the installation of their koi pond and the slower pace of living.
Later, Dylan shows off his painting masterpieces and live paints an abstract artwork to give away to a fan. He touches on his inspiration to pick up painting and how his free approach differs from his methodical approach to baseball. When it comes to pitching, his true craft, he focuses on what he can control and tries to let go of what he can’t.
“I very much wanted to be an All-Star, but once it didn’t happen, I was just moving on and was trying to do my job.”
Watch more of Dylan Cease's cats: • Compilation of Dylan C...
Hear all of Dylan Cease's one-liners: • A Day in the Life of D...
The Chicago White Sox are committed to changing the game, both on and off the field. With legends including Frank Thomas, Paul Konerko, Carlton Fisk, Harold Baines and Minnie Miñoso, to new stars including Luis Robert, Dylan Cease, Tim Anderson, Michael Kopech, Lucas Giolito and Eloy Jiménez, the White Sox have represented our fans and city of Chicago since 1900, first at Comiskey Park and now at Guaranteed Rate Field, while also providing for the community by providing annual support of Chicago-based organizations through Chicago White Sox Charities. #WhiteSox
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[@orphu88]

Wow. Good-looking, soft-spoken, artistic, cat-loving baseball player. The perfect man.

[@williamba3755]

So grateful he’s our Ace. Southside really appreciates you and your talent. Go Sox!

[@andrewschaffer2500]

Dylan was a super nice guy - he signed a ball for my son (decked out in Orioles gear) in Baltimore 2 years ago when no one else was signing. My son won't forget that day! Very happy to see all of his success!

[@matthewweflen]

Dude looks like he should be Henry Cavill's replacement as a young Superman. But I'd rather he pitch for us.

[@jayrukks8039]

🤣🤣

[@SPEWitch]

I’m surprised how much I actually liked his paintings. He’s not bad! Could be a fun idea to auction a couple off for some White Sox charity events.

[@manoftheyear6197]

Welcome to Slam Diego!!!

[@chris_stoller18]

I first saw Dylan pitch for the Class-A South Bend Cubs. I had a really good feeling about this kid. I knew he would be be something special. I was stoked when news broke that he, along with Eloy, were traded to my White Sox.

[@jackangel4411]

ok lebron

[@Jaclyn1986]

Beautiful home! And the cats ❤❤❤❤

[@Skyscraper330]

Man we love this kid! He is awesome!

[@tripp8833]

he's incredible player

[@CarlosOrtiz-sx2vn]

Biggest All Star snub possibly of all time! 2023 he’s coming for that plus a Cy Young Watch out MLB

[@fattyhaggs356]

Was so cool at Sox fest years ago. Very nice guy.

[@siobhanmairii]

Somehow I just knew he was a cat person. 🐾

[@Lee-DaBears]

MVP

[@Esterules2]

Bro was literally painting the corner

[@timacree7177]

amazing comment.

[@cletabartley7297]

Ahh beat me to it 😂

[@TrueCrimeBreakdowns]

Welcome to San Diego 🫡💪🏼

[@FloridaDreamz]

Love watching these behind the scenes videos. Georgia baseball is underrated, glad to see these guys grinding it out in the offseason at home.

[@michaellane8681]

we need more day in the life’s of Dylan

[@libbyhardel1826]

He's such a handsome young man when he doesn't have that 'stache! Can't wait to see what he'll do this season!

[@fio6620]

Looks even better with it imo

[@TheChance1991]

Don't be afraid to ride the 'stache!

[@rvt55]

padre legend

[@llee8825]

Just when I thought I could not like Cease more...he is a cat dad!

[@grifflax]

Respect the Paul McBeth shirt!

[@danholm4952]

he loves cats, I like him!

[@SWTY_Soxx]

i’m a yankee fan and just from this video cease is my top 5 favorite players

[@christopherbeck4184]

I’m a Brewers fan but I absolutely LOVE Mr. Dylan. Everything he brings to the mound is spectacular. Between him, Kopech and Lynn, plus all the other pitchers, I think the White Sox have a solid bullpen, and I’m a little jealous. Grow that stash out, opening day’s coming soon. 🤙

[@tyler3510]

The poor cameraman when he said he was going to paint some terrible piece for two whole hours.

[@ev6910]

Dylan Cease is a treasure.

[@TwinGamingTV]

Great video 😍

[@kirkmpeterson86]

Gotta grow the stache out for when season starts, it’s intimidating 😅 I’m a diehard A’s fan but more importantly a MLB fan overall and I’d love to buy one of your masterpieces!

[@rebuttalc2075]

That Easy E shirt is awesome

[@northsideknowledge5646]

Charlie Blackmon would look good on the south side. Good speed and good left bat

[@williamcalderon9139]

This vid made me become a Cease an desist FAN EVEN MORE !! love the vibe from our Ace!

[@LoSoNBanks22]

Come to the Mets 😢

[@CHRIS-ol4eb]

San Diego

[@margoritaearley4444]

Dylan you are already an All Star. I have known your mom for a long time and I love her very much and have always told her how proud she must be of you and your brother I live in Woodstock too and I'm so glad you live in Woodstock how proud is Woodstock of you and I know your mom is always delighted to even say your name. I just watched a day in the life on KZbin so fast dating I'm so glad you love animals but that comes from your mom I know it does that's all we ever talked about were animals. My ex husband was an Orthopedic Surgeon in Vet Medicine. Dr. THOMAS Earley. I was lucky to scrub in surgery with him for about 15 years he's still a great person

[@morcatna4767]

Superman

[@boblanier01]

Try using a citrus based cleaner on your countertops. Cats don't like the citrus smell. Nice looking Tonks.

[@Mattmister9822]

Paul McBeth shirt 👀

[@baileybrown811]

He needs to build a disc golf course in that yard. Looks super nice for one.

[@trailblazer77]

It's frolf

[@abbasrizvi9389]

Wow, Dylan Cease lives near my old house in Woodstock!

[@tomrockhill8634]

Seems like a great guy. I'm a Cubs fan so it kind of sucks that he's a White Sox but he loves his cats so it's all good.

[@Keep6ix360]

painting the strike zone

[@wermzer1312]

Thanks -cubs-

[@nyy190343]

If he didnt identify charlie blackmon I think we’d all assume that was just some guy there to fix the plumbing

[@soundwavs1961c]

2:21 I like him too not only is he very handsome but he loves cats Dylan 2:21

[@dimakariya1991]

beautiful cats))

[@pavalos]

Nice painter! I bet he would be a good baseball pitcher as well

[@oliverlorenz9726]

NOT THE STACHE WHERE DID IT GO

[@wojciechbieniek4029]

I hope he grows the 'stache back before spring training

[@auggied6760]

I've known Dylan's family for more than 60 years , from the early days in Miami. I would watch his grandfather and uncles on the field every weekend, baseball and football. His grandfather would have been amazingly proud of him for reaching the big time.

[@happyturtle512]

Miss the stache but Dylan could easily be the next Superman

[@thejuggler2497]

Nice House! The Paintings ....don't quit your pitching Job and lay off the cannabis Edibles.... My Favorite Starter....

[@ruschj00]

Where are the frisbees?

[@mcbrowniealoha]

More pls

[@JeffreyWright00]

Disc Golf - Check | Cats - Check | Dylan, if you like electronic music I think we might be soul mates. haha

[@edgarlechuga2392]

He gone!!!!!!! Hello San Diego

[@johnfroelich8554]

What a rare individual...

[@owen9896]

He needs the mustache back

[@chucho91234]

He’s a very precarious man

[@leisureforce]

very cool to meet him at sox fest years ago. anyone know what happened to that?

[@fattyhaggs356]

Yeah they can't make money. Venues charge to much & security are big time wanna be coppers. Rude. Terrible scheduling and Grandal gave zero f's to attend. On a good note- We met our favorite players some of them. N Bo Jackson- I know the real you. Shame on Bo.

[@gt_mustang_mark]

@@fattyhaggs356 Damn, what did Bo do? Curious. I live 14 minutes away from Bo at his in Burr Ridge.

[@scottfisher6418]

Love this kid. Too bad we are going to loose him because jerry won’t pay him.

[@johngoldsworthy7135]

His finest card in the show was good

[@tpstrato2270]

be a good fit for the Stlouis Cardinals

[@MRRACC0]

Sounds like JJ Reddick

[@michaelthompson2237]

Dylan, you don't own the cat. The cat owns you

[@b.luztie9714]

What?? He doesn't do the meditation practices that Sadhguru taught him??

[@michaelswidler5896]

Where can us fans get your paintings, Dylan?!

[@cletabartley7297]

Of course he would paint the corners first 😂

[@noegamboa9924]

Dylan GIZROD 😂

[@gt_mustang_mark]

I still can't believe Byron Buxton made the all-star team but Dylan Cease didn't. Go White Sox!

[@bigsmokiee55]

Wth Dylan! You don’t have a disc golf room and practice basket in your backyard????

[@maxk4322]

Extend him asap.

[@DERRTYCHYBO]

Glad he got rid of the stache

[@edwardjames419]

Never meet your hero’s kids

[@edwardjames419]

Heroes

[@carolalaniz5905]

Dylan, grow the mustache back!

[@hiramnoone]

He needs to get a dog and lose the mustache.

[@skyvedder]

Immediately wear better shoes

[@manuelnarvaez958]

All that said, Dylan was ONLY ONE of about 4 to 6 players wenk atleast carried their weight. Dylan did better than that, he didn't progressed and was at the doorsteps of ultimate, supreme domination as much as a pro-lebek player can achieve of an All-Star berth, Cy-Young runner-up!! With Verlander now in the National League/N.Y. Mets. Cease is nowmany experts' & fans' favorite for both awards in 2023. NOW JUST GO AND GET IT DYLAN!!!!!

[@jacob5061]

Loved the stache last year but damn Dylan looking good without it.

[@cincy_editz]

i’m assuming he’ll probably grow it back

[@thomasdiebold6941]

People keep saying MVP but I'm pretty sure he's more of a Discraft guy

[@sillyz9578]

I thoroughly enjoy Dylan Cease, i always root for him even if he’s pitching against my awful tigers. I love even more that he plays disc golf. such a great dude.

[@soundwavs1961c]

Never spray a cat with water bottles ! Cats are climbers. Don't get a cat if you have tables couches etc.

[@kevinegbers8627]

Really liked that last painting. Cool that he can pitch too

[@KneeDeep2231]

The stache is fun branding but damn he looks real good without it

[@rickmecklenturd7137]

Can’t wait for you to dominate against let’s go Sox