A Day in the Life of Volk | One Month out from UFC298 | Boxing, MMA, Strength, Nutrition

Come with Volk for a full day of Fight Camp training leading up to UFC298

[@matthewdunn2034]

He's literally in camp for a UFC world championship fight, 4 weeks away, and still has time to be on pads and helping other fighters in the gym. Legend.

[@jamescooper-hope6930]

That's the definition of team.

[@tigercrush2253]

Absolutely. You see a lot of champs with a room full of yes men during their private training time. I know their time is valuable, but being on the mats with the rest of the team shows a lot about Volk.

[@D-A-N-]

It’s training for himself as well

[@probe4682]

@@D-A-N- Volk the next World Champ Coach?

[@pussyhammer6969]

Literally bro not even metaphorically

[@JebediahSpringfield]

Alex is easily the most fearless fighter in the entire ufc. I've never seen the slightest bit of nervousness in this man's eyes even once. Mentality is on a level 99.999% of us cant relate too at all. Will be the king for years to come no doubt

[@mattbattler3994]

I think rugby helps with take downs and take down defence big time

[@POOPBOY596]

I love Alex but that might be his downfall he’s taking this fight way too close from his TKO Topuria is a monster

[@mattbattler3994]

@Endzsamurai I agree 100%. The last fight was a nightmare without proper camp and that sort of ko could take longer than expected to recover from. Then again, he has to strike while he is still on the wave of popularity he is on still ✌️

[@mattbattler3994]

And the diaz brothers

[@rjbeats4842]

i can tbh

[@youcantseeme2244]

What I love about Volk's training is that you can see it's hard work. I'm sure everyone works hard but I watch Ilia's training and he always looks good, he always looks like he's the best guy in the room. I watch Volk, and he's getting throw down, getting put in submissions in terrible positions by Craig Jones. It's epitomizes train hard so the fight is easy. And Still baby 🏆

[@jaycee571]

What a beast hey.

[@wavystrips8798]

Sometimes you don’t have to be the hardest worker, it’s just about who is the smartest.

[@ppvplug3940]

@@wavystrips8798yea and sometimes your smart asf but your conditioning isn’t as good as the “hard worker” there’s a time and place for working smarter not harder, and mma in you must work both smart and hard.

[@wavystrips8798]

@@ppvplug3940 so your point is?

[@ppvplug3940]

@@wavystrips8798 so your point is? I can literally ask you the same thing 💀 being a smart a$$ doesn’t benefit you

[@user-nv2wt4hi8t]

Volko remains the hero of MMA. 1 win after Topuria and he is easily the featherweight GOAT.

[@Jay-pd9kc]

He already is

[@JebediahSpringfield]

He already is man tbh

[@Belalrememberthedecisionmuhamm]

People has been saying volk is one win away from becoming the featherweight goat since holloway vs volkanovski 3 got announced

[@nick3576]

Love Volk and he will be the Goat but Aldo had 7 title defenses which is just insane.

[@saymynamebitch9186]

Volk has a point to prove and that makes him dangerous. He’s not just out there to not lose

[@willnguyen9708]

Couldn't have asked for a better Aussie to rep our country. No matter win lose or draw, Volk already won in being a great role model, family man and overall just a respectful and kind human being. Keep doing you Volk!

[@jericho-tube]

Frankly speaking he does not care about his fans, all he cares about money otherwise he won't have taken the fight against Islam.

[@aceg307]

@@jericho-tube casual confirmed

[@jericho-tube]

@@aceg307 Volk abandoned his broke fans

[@jonnypearson3088]

Volk has beaten the best featherweights from three different eras Late 2000s / early-mid 2010s : Aldo + Mendes + Korean Zombie Mid-late 2010s : Holloway + Ortega 2020s (so far) : Yair Rodriguez A win against Topuria would add to that list and surely cement his place as the featherweight GOAT.

[@ethancleaver1464]

He’s been the featherweight goat? Aldo was forced to leave the division cuz he couldn’t beat volk or max, forget title defences prime for prime volk would embarrass Aldo

[@jonnypearson3088]

@@ethancleaver1464 1. I never said Volk wasn't the featherweight goat - just that a win against another top contender would solidify his status. 2. Aldo was the best 145er for pretty much a decade prior to Max / Volk. There is no shame in him losing to two of the all time greats in their primes whilst he was on the decline. 3. A big reason Aldo moved down a division was because he was clearly undersized for featherweight. He was smaller than a lot of the bantamweights too

[@benjaminblakemore9704]

I'd love to see a Volkinofski and Spanian podcast or collaboration one day CHAMP 🏆 😀 🙏 👍 Your looking fast bro best of luck cuzzy from New Zealand 🇳🇿 👍

[@christopherhess6835]

I never like to see the 0 disappearing from somebody's record but in this case i want volk to win

[@christianbr7]

All the respect from spain💪🇪🇦 I'm topuria fan but if he loses against a legend as you are I wouldn't be that sad at all

[@wizardsyndicate5505]

Always love your camp videos. Let’s get this challenger done! LFG!

[@TaipanPete.]

big fan champ love your content, keep up the hard work and dedication and show everybody why you're great!!👊

[@mattyp3183]

favorite fighter of all time! inspired me to get into Muay Thai and Jiu-Jitsu

[@user6641]

Rugby better (jk) 😂

[@thedeep2202]

Volkanovski having Dustin Poirier’s hot sauce, you love to see it

[@mattwallis1882]

Let's go Champ!!! You got this ❤️🇦🇺 "WE COME FROM A LAND DOWN UNDER" 💪🔥🎯🇦🇺

[@caryjane9786]

Good Luck champ! Love from Canada!

[@ludvig45848]

Great video, you look like a true champion the way you're training and treating the people around you, you are gonna knock it out the park come fight day, we are all rooting for you

[@bennyharnah524]

Truely inspiring seeing one of your own countrymen at the top of the sport you love and compete in, TeamVolk

[@Gabriel-gy3mp]

The best featherweight in the UFC history and the real BMF

[@TheHarrip]

That Bisping interview was the best, every minute was a gem 💎 I might watch it again now.

[@mlazNJ]

Dont forget the 10$ he owes you for advertising his channel.

[@TheHarrip]

@@mlazNJ nah, he can keep it.

[@claudelol]

I'm stoned but the one thing Volk taught me this morning is how to warm up my TV dinnies properly.

[@thehunt8936]

Love these kinds of videos!

[@JeremyNotsotall]

Volk is the GOAT

[@westernpigeon]

he’s not gona have sex with you. quit glazing.

[@killerkendro]

He’s one of them, that’s for sure

[@davidkim2016]

Better recognize!

[@tedor7988]

of featherweight absolutely

[@jaycee571]

The real deal in and out of the ring, thank you volk. You are a legend mate, one day hopefully the Australian mainstream media will recognise your achievement on the world stage.

[@fabri5744]

I want Ilia to win but the respect and admiration for you Volk is immense, one of the goats. I hope you are well champion, good luck and greetings from Argentina

[@user-mp2bp3mu8m]

Yeaaah baby workin hard put in the work and the fight is gonns be easy❤❤ love ya

[@holymosey2556]

crazy how much has changed/evolved pertaining to health and wellness. so much science. so much knowledge.

[@cleaverhunter806]

Gotta go show topuria there’s levels to this game!!👑👑

[@Fitkid7672]

Yeah I see volk taking this one.

[@samp3413]

@@Fitkid7672 I can't see Topuria even beating Max, that guy is tough.

[@mofewilloughby8471]

Volkanovski is a freaking warrior. A savage. A beast of a man. My goodness. This man is fearless. He’s called Alexander the great for a reason. Congrats in advance champ.

[@mathmatics8034]

Nice seeing u. All the best from my son and I.

[@albertoandres5942]

VOLKANOVSKI TOTAL KING Saludos desde España, ganes o pierdas con topuria seguirás siendo el mejor🙌❤

[@zombobo101]

You're the man Volk!

[@federalgodson]

Can wait to see the final result, champ keep going

[@ravisingh5957]

Lovin the content

[@walkwithlenin3798]

Volkanovski is so gentle outside the octagon. But a moster inside the octagon. I wish Volk had gotten match against Khabib in his time.

[@onelmstreet8839]

The training of the Champs is the only thing which interssets me.. Good that Volk Show some stuff!!

[@mattbattler3994]

An Australian we are so proud of ✌️✊️

[@federicocava2593]

Let's go maaan! Its ok to struggle sometimes but you'll bounce back with style

[@sigmatrillionairegus2671]

Cant wait for the bio edit

[@yessinjomaa1444]

Mashallah your a gentleman and machine keep it up ❤

[@walkwithlenin3798]

Insha Batman. 😂

[@chrisobrien9334]

Looking great Volk. Hopefully on schedule to peak at the right time. Keep it up mate ..🇦🇺🇦🇺🇦🇺

[@Kingkhalled]

Good luck champ. Rooting for you.

[@kallan02]

I do the same sauce mixture for my spicy chicken crispy burgers , Dustin’s hot sauce and perri perri sauce sooooooo good

[@joeyv2083]

JUST 10 minutes of Volk??? I’ll take it

[@jose2k749]

Lets go champ, smash ilia topuria, you are the goat in this división

[@Culture_2520]

FW Goat 🐐

[@DeniAby-pr9mn]

298 let's go cham❤❤❤!!!!!!!!!!!

[@berserker_2886]

Looking in good shape bruh

[@jakeschreiber7861]

Let’s go Champ, no shot you’re losing now that you got a full training camp. And still!

[@charliekostamo274]

nandos perinaise ur a man of good taste volk

[@nicolobo764]

after the podcast with with craig jones i dont see jose lopez the same way

[@VortexBoy227]

Cmon champ counting on you !

[@christophercurtis9392]

No idea how I never checked out Volks KZbin channel until now

[@Light-inside-a-meat-suit]

Joes looking good!

[@chrisrogers8549]

That post training meal was so small ☠️ crazy he can train this hard with that food intake

[@JordoniusOfFrisia]

explains the shredded midsection.. haha

[@fightnet]

Can u also pick holes in the center when u poke holes in the middle ?

[@Kazip2.083]

Nobody can beat Alexander Volkanovski in featherweight i guess train hard Champ always on top💪💪

[@DerSepp94]

Man volk im so nervous thinking about this fight. You can do it man.

[@christianmatamoros4855]

Volka saludos desde Chile ,te apoyamos se ve que eres un gran hombre. Dios cuide de ti y tu familia ❤.

[@N1CH0LAS007]

Andstill let's goooooo champ 💪🏼💪🏼

[@blumpkinspicelatte4580]

Hickman now has an Aussie accent. My cousin married an Aussie and has been there for years, he talks like one too. Most Aussies that live in America tend to keep their accent, Interesting how that works.

[@SampathKumar-wy7fy]

Volk all the way❤

[@user-dz6yy8vd8c]

I signed up

[@Pavel-kr6er]

Eslt Vegas Nevada🎉

[@charliekostamo274]

looking great volk, and still baby

[@rosea89]

no wraps during sparring is wild

[@CafeRacer1004]

Always fit, proff and prepared

[@Ziyech1]

Lets go champ 🏆

[@Jamahalfeel]

Legend forever ❤

[@gabriellz3201]

Dont take unnecessary risks just remember that

[@lucasazevedo9974]

Let's go Volk!! 🔥

[@diegoalonsofuenteshenrique4591]

champ volka!!!! let's gooo

[@flyingcat3486]

Fullcamp volk is scary beast

[@HJRC_]

Opinions on MMA Guru's impression of you?

[@alexp9679]

Let's go Champ!

[@yora6650]

Lets go champ!!

[@Notsotopofthefoodchain]

❤ thanks volk!

[@bhumikrawat4335]

Let's go Volk 🔥

[@ausaaf16]

Lets go Volk,we know you're the man. Show that kid there are levels to this game

[@PanchoER]

We need that Win Volkanovski

[@2ClutchCorey]

Go get some meat pie mate! Big love from 🏴󠁧󠁢󠁥󠁮󠁧󠁿

[@MainCardMinute]

Volk using Poirier's hot sauce love it

[@vn5774]

Lol I peeped that too

[@Oreocycllo]

Note to the editor: the bitrate on this video is too low. It pixelates when there's a lot of movement. 60mbps is good starting bitrate for 4k timelines

[@HustleModeSwann]

🔥🔥🔥🔥🔥🔥🔥

[@crazypato3752]

Hi Mr. Volkanovski, when you decided to start a career in MMA were you worry about what people that knew you would think about you ? Or maybe were you worry about losing a fight ?

[@hookedentertainment9089]

Circle against Illias lead left, your right, head kick. Done I already think you gonna smother him but the circle away from his lead stance is there all day every day. Watch the film, it's wide open

[@Atlchamp1ife]

🔥🔥🔥🔥🔥

[@cerberuscombatmma]

LETS GOOOOOOOOO!!!!!!!!!!!!!!!!

[@anotherman7193]

Como on Volk!!!!! You are the goat already just enjoy yourself

[@nathanking9886]

Put it on him Volk 👊👊

[@deeduzevich7334]

Volk looks 10x sharper even just getting out of his car ,

[@athletesnutrition]

The best is the business! lets go Volk!!

[@FinalResorttt]

cheers volk

[@bitmantv3660]

LETS GO VOLK!

[@nunker5796]

You know ILIA gonna watch this

[@nathanseale1233]

I see Topuria talking a lot and doing press conferences, I see the Volk Machine grinding and working to be razor sharp come the night! Draw your own conclusions.

[@saulleonsoulman548]

And Still!!!!

[@dmack1209]

How many mins he doing per round in meat grinder, id like to know how mine compares

[@msizinkosi3481]

In my opinion Topuria is the most dangeous contender in the FW division, I do see a possibility of him upsetting Volk.

[@santiagoarismendi6974]

Still champ again

[@jorgelopezrodriguez2589]

Será campeón si o si 💪💯👌