A day in the life on the road to my recovery | Remco - #5

[@PawełWięczkowski-r7n]

Remco, I think most of us would be also interested in to watch “day of eating as a cyclist” Good luck buddy!

[@heitorpachec0]

this would be awesome

[@MiguelAugusto1982]

definitely 👍🏻👍🏻👍🏻

[@conniesometimes]

I think many nutritionists cringe at the idea of sharing the particulars of their athlete's meticulously devised plans because when regular people follow the tailored plans of professional athletes, it tends to resemble disordered eating. So it would be like "I do this, but you really shouldn't. SERIOUSLY"

[@heitorpachec0]

@@conniesometimes Do a lot of sense, I can see this with my family, my father, sister and me we do rides and races, but we have totally different feeding strategies, since I need a lot of carbs to don't feel cramps and they don't.

[@pelledeboer625]

If you are interested in this, I highly recommend the KZbin channel of Harry Sweeny. Great insights and food

[@0pauljonas0]

The king is back 🥹

[@michaelsteven1090]

Fanboy

[@0pauljonas0]

the biggest 🫡

[@michaelsteven1090]

@@0pauljonas0 I think Tadej has that title already? 😉

[@jannis1333]

@@michaelsteven1090cringe

[@richardb8220]

King?🙄

[@jassapower]

Your recovery was good. 2 gold medals at Olympic games. Well deserved

[@FrapsomaticalOption]

You gotta hand it to the man: He could live in any fancy place, but instead he's still at home and a part of his community - and I'm certain this is not just for the video, but a genuine care for the people around him. Chapeau!

[@bradford_shaun_murray]

where is this? What country?

[@kimjaspers9607]

@@bradford_shaun_murray in Belgium - Europe

[@kjt6552]

He actually lives in in Spain brother.

[@MaxRose915]

​@@kjt6552 this is in Belgium. Later that day he go to running contest for children. He won the contest in his younger years everytime😊.

[@MaxRose915]

He is a family man

[@soulripper31]

This is why you put in all that hard work Remco! Podium in the Tour and DOUBLE Olympic Gold! Congratulations!

[@권용대-b5v]

It’s really heartwarming to see a star like you communicating with local kids. I’ll cheer for your riding from South Korea!!

[@OrthoStrike]

Great job Remco! I’m an orthopaedic surgeon working in sports traumatology field and I often treat and operate pro-cyclists… I know how difficult could be to manage the recovery of an injury like yours, above all for the association of the operated collarbone with the fractured scapula… but indeed I’m quite sure, whatching your actual progress, that you’ll able to be in a very good shape in Florence for the Grand Depart of the Tour… best regards!

[@paolop3494]

Grande dottor teramo. W il Fantacycling

[@OrthoStrike]

@@paolop3494 Grazie Paolo! 😆

[@pascal98188]

J'ai 67 ans, admiratif des coureurs cyclistes, ce sport étant le plus exigeant au monde. Il y a longtemps, j'étais fort jeune, c'était la fête lorsque je regardais les exploits d'Eddy Mercks. Grâce à vous, Monsieur Remco, prodige du cyclisme, le courage avec le panache en plus, je suis à nouveau pleins d'espoirs, un coureur belge qui a déjà gagné tant de courses dont 1 grand tour et avec ce talent pourra gagner tous les grands tours dont le tour de France. Merci Monsieur Remco

[@cicliolmo7152]

thanks Remco for being open and giving us a behind the scenes look of a pro cyclist. Most of us will never get to your level so we can only live through you.

[@philippebouche9275]

Allez Remco you can do it and make our dream come true

[@bradford_shaun_murray]

12:41...ready to go

[@alanloo04]

this aged really well

[@maniastrat]

Remco it is obvious your not just a rider....You are very well spoken & obviously know exactly what your training is designed to accomplish & it is obvious you know all of this off the top of your head (no script) without a coach saying it. Awesome video & thank you for a peek into your recovery training! Good Luck going forward! 👍

[@gasolinewine801]

Remco is my favorite rider by far. He’s so humble, funny, and fun to watch racing. Can’t wait until the tour. 😊

[@dangvalverde]

Remco, thanks for this video. We rarely get to see a day in the life of one of the world's best cyclists much less a recovery from a horrible accident. Miss you in the Giro and hope to see you win the Tour de France.

[@gordonbarnes8229]

Top Man! Down to earth as we say in UK -= in touch with his community and no great ego! Good luck in your journey back to full recovery!

[@luiscanel7252]

J'aime la façon dont vous êtes en tant que personne, du moins ce que l'on peut voir à la télévision et dans les vidéos, et en tant que cycliste, vous êtes particulièrement bon. Merci de nous offrir de si bons moments et félicitations pour les succès obtenus. Un câlin de Gijón (Espagne).

[@brianneidermayer2043]

Thanks for taking the time to share from your busy recovery, the Giro is not as exciting without you to push all the rest to the limit, keep working so hard, best wishes, cycling really needs you in the fight!

[@noancouinet6063]

J’espère que tu vas tout déchirer sur le Tour De France !!

[@jarekturif1234]

We need Remco to make his Spotify playlist public ;)

[@slayer6936]

It's great to see you back at it. Thank you for sharing your recovery with all of us. At 63 I still ride the trainer 6 days a week until it's nice enough to ride outside. It's great to see you back, Remco. I've had 6 shoulder surgery's and know how the recovery is. The doctor doesn't like it when spring gets her and I ride my mtn bike, he wants me to stick to my road bike.

[@mattsammekull780]

Thanks for doing this, Remco! Good luck with your recovery!

[@MarcK276]

Thank you for the insights! All your vids are so interesting. I am looking forward to see you racing again. Have a good recovery!

[@markdonovan1540]

Good luck, Remco, we need all the injured riders back for the TDF and La Vuelta.

[@CatManDoSocial]

Thanks for sharing Remco. Hope your recovery continues to improve quickly!

[@GerhardVA]

The KZbin videos were badly missed 🥲 Keep them coming champ!

[@ColmeneroIbai]

You are the best 👑

[@OMARGOAT9]

Remco the goat ( A message from Moroccan fan 🇲🇦 )

[@ZojaKotnik]

That was a fast recovery! Wish you all the best and can't wait to see you back🔥

[@CryptoBond007]

Remi naturally has the strongest leg power of all the cyclists. He played football religiously until he was 15/16 then switched to cycling. 7 years now a pro, he is still young enough to win everything important in cycling. A fully fit, mentally focused Remi on a bike, is Like Eden Hazard on a football pitch in his prime, absolute dynamite and unstoppable.

[@AntonReiser-ns4xi]

Remco Superstar !!! ... Victory by Liege - Bastogne - Liege 2022 (and 2023) was great ... fantastic ... what a power ...

[@MikeHiller-x3o]

Thanks for your humbleness and transparency, it is really awesome to get a behind the scenes look at the life of a pro cyclist!!

[@dgriley7280]

This guy excites me the way Vinokourov and Sagan used to do! Excited to have him battling away and winning the Yellow soon enough! Lesssgo Remco.

[@agdemesa]

As somebody currently nursing a broken collarbone, this is motivating for me 💪🏼 Cheers Remco! Best of luck in the races!

[@stephanmunz2692]

12:12 "Rund und gesund" in german I hear. Ha, Ha! Lieber Remco, so wonderful to see you on the bike again. You are a great inspiration! I broke my arm 10 years ago ("subkapitaler humerus"), so I know how you are feeling. All the best to you from Germany!

[@user-yn1zs6fz7f]

Remco the goat

[@grahambell9831]

GREAT to have Remco back on his road to full health & fitness. Thank you for sharing this recovery story Remco 🙏.

[@Angieboy173]

Love watching your channel. I’m a rider too but not in the same universe as you but love riding. I am amazed at what it takes. Unbelievable

[@GMeazza]

Great to see the shape he is in, especially being able to pick up the bike at the start. My worry for TDF has decreased.

[@williamroder]

I broke my scapula too in a ride accident. It hurts and I the beggining you have some fear when returning to ride. Obviusly to me is more dificult, 47 years, overweight, but the cycling spirit is there after 7 weeks. Remco is riding again in 3 or 4 weeks, its a miracle. Good job and good vibes guy!!!!!

[@agw8421]

The day I purchased a new Quickstep jersey is the day you posted! Rest up, we are all excited to see you back in the grand tours later this season!🔥🔥🔥

[@firangi73]

Absolutely motivating Remco, thanks, you definitely show it's not the equipment room, zwift etc etcthat is required for getting fit and completing training but the will and drive to just do it. Thank you !!

[@leandromelgarejo7479]

Gracias por compartir esto con todos tus fans. Felicitaciones por dar a conocer esta faceta del deportista. Un Crack, saludos desde Argentina. Éxitos campeón.

[@santiagobenites]

Remco you're so good with those kids! That was awesome to watch 👍

[@elmccor6298]

Great vid, as a trainer I love watching what you’re doing for rehab and dry land sessions 👊👊👊👊

[@nyarome3]

Good luck to you. Miracle young man. A wonder boy. I can't wait to see how you do in the Tour de France. You are the only one who can beat the champions Vingegaard and Pogachal! So please heal your injury well. I'll be waiting for you.　　 from Japan 👍👍

[@sylviewheeler6237]

Big big respect to Remco !! Champion !!!!! Can’t wait to see you back winning again !

[@mariedbk]

watching this just after the TDF . this is special. congrats again Remco you'r amazing !

[@DRTIYT]

Come on Remco 💪🏻👍🏻👏🏻 All the best with you recovery 🎉 we see you very soon back ❤

[@allanthorsgaard9213]

I'm looking so much to seeing you again in races. You are my FAVOURITE rider. And I even come from Denmark, where we have Vingegaard

[@markasej]

Estos videos son una locura! Cada vez mejor!!! Que lindo ser un ciclista reconocido que hasta los niños quieran fotos contigo!

[@nuggunu]

big respect to this guy and anyone envolved in his recovery it's only a month since he broke is shoulderblade and it's not is first day of training. That's kinda insane :D

[@deancoley7987]

Brilliant to see the recovery schedule, hopefully we will see the rebirth of a true superstar of cycling

[@ricardoriverodomingo3760]

Hi, Remco, hola from Spain. Good recovery. I wish you the best. You are an inspiration. Keep going, lad.

[@Vortagor]

He shows us you don't need a room dedicated to indoor training to win the world championship

[@Tricalnat]

i mean the point of the indoor workout in the video was getting used to high heat so no need for cooling

[@Southerncyclist]

Can't believe he doesn't have a dedicated area.

[@johnfunk7568]

God bless you and all you do Remco!

[@grigorispapastergiou]

Congrats !! All we want from you is smile lose or win!! And your smile is very nice

[@maggotlikesbikes]

Sometimes you get setbacks but you that when it's remco he bounces back better than ever before. Remco- you got this, go destroy the tour!!

[@sar9952]

All the best for your recovery! The machine is back!!!

[@frazerherald]

Brilliant remco thank you for the insight -speedy recovery be all worth it when you get back to your winning ways 🚴‍♀

[@GaaraRebel]

I wish you a great recovery and comeback Remco! Very enjoyable and interesting content once again.

[@ernestarcher1113]

From the time i watch this video i get the feeling that you're a down to Earth person. Thanks for sharing its a boost for me when I'm training or not. Thanks bro😊

[@robertphillips3078]

Fabulous upload Remco . Love the Strength & Mobility Session. Terrific Set Up in the Gym . Looking 4ward 2 ur next installment. Robert Australia. God Bless

[@HeadmuckLP]

Seeing him literally steaming at the beginning was so crazy, like if you think of the amount of watts this guy produces he's not far off from a small engine at times

[@GM-lq7sw]

Thanks for sharing!!! People only see success but they don't see the hard work behind. + Must be a really nice feeling so many kids cheering you up!

[@Moriseifel]

He is so humble, a good boy. I ❤️ him! Keep going, cant wait to see you back on track 🎵

[@Darkser37]

Good to see you back on the road kampioen, we missed you so much in the peloton Thanks again for your videos that teach a lot about professional cyclist life, especially this time in the recovery matter. Best regards from Liège ALLEZ REMCO

[@henrysegura8440]

Hola remco, gracias por su información, felicitaciones y saludos desde Colombia 🇨🇴🇨🇴🇨🇴

[@onlyonecjb001]

@remcoev - great video and amazing insights into your rehab, training and nutrition. They are great, so keep them coming. Good health and luck for your future goals and remainder of the season 🙌🏻

[@yaroslavsolodyankin928]

We beleive in you Remco. We are waiting for you.

[@KelvinSuddith]

Thanks for showing us a bit into your recovery. Hope all continues well

[@christerlundgren3805]

You get back, day by day is the melody. And you figured out that the easy day was yesterday. No pun intended. Keep going 👍👍👍👍👍

[@xorpidxult]

Very interesting to get to see how pros train! Wish you the best and hope you come back better than ever!!!

[@JBmadera]

first video of yours that I have watched. Quality is excellent and you've got a very engaging "on screen" personality. Really enjoyed it.

[@Ponchi...]

Come on Remco! Nice to see you like that again 🙌 Keep pushing to the Tour 🎉

[@fernandog.aguirre2791]

Amazing that Remco is very young but so mature on his approach to the sport! Nothing of he is doing here is easy!

[@hvhvgitaar]

Thank you, Remco for giving us some insight into the recovery process. Look forward to seeing you race again soon !

[@MataxTDF]

keep it up Remco, your efforts will pay off.

[@maxzix3838]

semplicemente emozionante.. grazie per questi video .. non vedo l'ora di vederti all'azione in super forma Sei un campione per questo motivo la tua guarigione sarà una passeggiata

[@lazlo2511]

Well Done! Your hard work back to form is amazing!

[@joseantoniofernandez9712]

Muchas gracias por compartir, enorme trabajo, seguro que estarás genial en el Tour.

[@JSC131]

Brilliant content all the best Remco in your recovery from South Wales in the UK.

[@schnell356]

Ahh, the conditioning of a pro cyclist. As a recreational cyclist, it took me 6 weeks to get back onto the bike after a broken collarbone and Remco does it in under 3. Good luck with the continued recovery. Great video too!

[@PimpCS2]

Hell yeah, keep it coming champ!

[@LanternBearer]

This was great. Thank you for sharing this day

[@supervance]

Very cool of you to share this type of stuff. I always love your honesty. I wish you all he best on your recovery and can’t wait to see you back in completion! Allez Allez!! Cheers

[@zerokelvin3626]

These videos are super interesting, thanks Remco!

[@timwolf2215]

Wollongong 2022 mug. What a day that was!!! Best week of my life

[@LeBakaDu13]

Ca donne le smile! Heureux de voir toute l’aventure que t’as vecue afin de guerir et te remettre de blessure maintenant que tu as remporté cette étape sur le tour! Bravo❤

[@linesided]

Great to see this side of Remco, thanks for letting us in and good luck at the tdf!

[@datravels]

thanks for sharing these types of videos. Continued success with your career and health.

[@derekkuhl]

We miss you Remco. Keep training and come back strong!

[@markgrenier6787]

Thanks for taking me along on your recovery not only did I enjoy it but I learned a few things about what I can do for myself you're in the top three buddy getting Christmas cards from the other two

[@JEKYLLHYDE123]

these videos increase my respect for top lvl cyclist even more, nice to see some of your live

[@FRD-zj6zi]

Less Go Remco! Allez Allez!!

[@FRD-zj6zi]

Ppost notification squad😂

[@paulgaida2601]

Great to see the recovery strategies, plus the football bonus. Looking forward to you dropping the others at the Tour!

[@Velo_sina]

Thanks for that Remco - great to get an insight into the extensive rehab recovery program the worlds best get. I am also recovering from a grade V AC joint relocation post surgery and have to admit my rehab physio program doesn’t quite stack up to yours (mainly consists of lifting my 3 year old daughter on and off the toilet bowl when she got business to do)

[@honestmcgyver]

I like Remco. Thank you for this. One thing I’d love to see is an average Joe getting this level of treatment and training to see a before and after in terms of performance improvement

[@JohanTeddy]

More enjoyable to see you on the race than on the recovery. Come back soon, champ!

[@JohnButler-iq8rl]

This lad is pure class on and off the bike 😊to be fair most of the current crop of riders are .I would still love to see remco challenging for the tour gc maybe realistically not this year but certainly in the next couple of years 😊.

[@eltemibleburlon.4203]

Spain LOVE this boy !!!..Ole torero !💪🇪🇦

[@NeriRuvalcaba]

I was waiting for you to share another video, and the wait was worthy. I wish you soon recovery, champion.