A Diet That Helped Me With My Fertility Journey | Wife Life Diaries

[@LKJK7]

I have done egg retrieval 3 times already. Did all the diet on the first one. Gluten free, dairy free, soy free and sugar free. Lost so much weight and I was stressing on the daily on what to eat. That we only collected 3 eggs and none survived the blastocyst stage. Did it again the second time but this time didn’t follow any diet, I was much happier and didn’t stress at all. Collected 10 eggs and 2 embryos survived. My point is the diet probably work to some but not for everybody. My only advice is not to think about it too much and don’t stress about it too much. Good luck on your journey and baby dust to you. ❤

[@ma.luningningtolentino]

maiiyak ako at magiging happy kapag preggy ka na sana soon naaaaa. love you..

[@roundandround4618]

I don't really comment on vlogs but STEVIA has natural contraceptive properties. You might want to research more on that.

[@mariecoleen5491]

Ive read about this. Apparently its wifely used in African countries as natural contraceptive too. Sad cause we also use this at home. Huhu.

[@roundandround4618]

@@mariecoleen5491 Hi it's a safe alternative for sugar but if you're trying to conceive, you must check with your doctor. If you're not trying to get pregnant, you can consume it at home :)

[@VENDETTA669]

😮😮😮

[@SHELLAMAYNSILVA]

how about equal po?

[@KikayC]

We started replacing all our seed oils 2 months ago - replaced it with coconut oil or avocado oil and a lot of olive oil for salads. We took our carbs and sweets as well, if we do crave for sweets, I use monk fruit (without the erythriol).

[@madzdiaries3757]

Ben should have his own vlog on his travel and things that he likes to do 😊❤

[@AppleApple-by5xj]

I agree!

[@dearziziii]

Miss you so muchhhh Vernnnn ❤️ but take all the time you need to relax and de-stress, hope you’re doing well! ❤️

[@joannamaried]

Crimson is really nice and the service is also top tier. Cebu looks so premium in your vlogs. Keep vlogging and praying for you and some of my married friends to get preggy this year.

[@quenniemartolomia5959]

Praying for your hearts desire Ms. Verns ❤

[@titserabi2603]

Really miss you na Ms. Vern & Verniece🥹🥹 nakakailang ulit na ako ng mga vlogs nyo. Nakakamiss na kayo sobra!🥹

[@Myytspace24]

Kaya nga huhu bakit kaya wala na silang vlogs?

[@jellycruz]

It's been 2 months+, there is no new vlog from vern. Praying that you have a good news when you get back 🤗

[@lookgoodfeelgood9492]

IT WORKED, just wow mini ben is coming 😭👶🏻💙

[@gailromero5220]

so happy that u love beaches na Cebuana na gyud ka. its nice to know beaches relaxes you and maka stress free sa imoha. hope and pray in Gods great time he will give u what u always wanted ❤

[@Shin04-j2o]

SWEETS, SUGARY FOOD/DRINKS, PROCESSED FOOD AND FAST FOODS are killers. And unfortunately we’re used to eating these in the Philippines! SInce I moved to australia, my choices of food changed my life. In here, there are many healthy options and I never forget to check labels when I do grocery. Always check calories, sugar and fat!

[@VizuallyyyTTV]

With desserts, you can go for gluten-free or keto-friendly ones para stevia yung sweetener

[@abbyjorolan9760]

We will support your Motovlog, Ben 🫶🏻

[@AdrianAbadines]

i heard gluthathione infusion helps with fertility. alot of people i know who were having trouble with fertility were able to get pregnant after doing rounds of gluthathione infusions. just something to think about since it detoxify the body.

[@littlemissdii]

attesting to this😊 in 2023 my derma infused me with glutha because i have skin asthma. together with lots of supplements and vitamins AND REST, within that yr i got pregnant.my baby is 10months old now.

[@vaaalbarrozo9151]

lovelove this jammy!! truly inspiring & motivating at the same time✨ esp as someone who needs to start from 0 when it comes to my finances

[@vy7970]

silent subscriber here! just wondering bakit walang new upload. praying all is well sa inyo vern and Verniece🙏🏻💕 praying baby on the way🙏🏻

[@monicaserreon7562]

Yes, we will support Ben's vlog!

[@retchelmelicio7089]

We miss you na po Ms. Vern and Vernice. I hope you both are doing fine. God Bless you both.

[@juandcruz2023]

Hello Ma’am, Hoping na maging active na ulit kayo sa YT. Stress reliever ko po mga vlogs ninyo. God bless po! 😭😭

[@kleingelgaviola8874]

Sooo happy with this good news since I’ve been there coz of my submucous myoma. Now, my baby is 2 years old already. ❤

[@VernVernieceVlog]

Happy for you!!

[@cherryroserodas4402]

Looking forward to see Ben's Motovlog!! 🎉

[@gailmari4524]

hi vern been waiting for your vlog po 😭 everyday i always check your yt if there’s new upload. but still wala, are u pregnant na po? hope you’re preggy na 😫❤️ will be the happiest!!!!

[@neyvobulabon4970]

so happy for you po❤ Hope soon God will answer the desires of your heart. Keep on praying ang believing🙏

[@VernVernieceVlog]

hopefully soon!

[@joanamillama7686]

Hopefully vern maka baby soon twin, 1 boy and 1girl.

[@joshuabarrio8698]

I miss u guys I dream about both u are pregnant hoping and praying for u guys 🤞🏻🧿

[@rila2678]

I have apas. No treatment made prior pregnancy. During pregnancy na lang. B7t i made it. My baby is noy 6mos. Chubby n healthy❤

[@thatsglasha]

I'm so excited sa good news ms vern. I hope yun din ang nasa isip ko. God bless you!

[@VernVernieceVlog]

Aw, thank you

[@akoaysibear]

next step un mga skin products,make up etc….. fried potato w/mayo has a lot of sodium

[@cayoyvlogs]

Hope you’ll share your gluten free meals next time so we’ll have ideas what to eat. 😊

[@user-vy1ds2cb5i]

Up

[@hilaryaaaaa]

hi vernica hi verniece, hope you guys doing well .. just noticed you two haven't uploaded any video yet in a long time hehe missed you

[@angeljakeeomma]

wala pa rin kayong videos we missed your vlogs vern vernice

[@maryjoybanas105]

Namiss ko yung weekly upload. 🙏🙏🙏🙏🙏🙏

[@bastilleisgod3168]

where are the vlogs :(( and where is your broadcast channel vern :// WE MISS YOU VERN!!! hope everything is alright

[@Plantinahs]

Thank youuu so muchhh for sharing, Ms Vern!! God bless you more 😊❤

[@AppleApple-by5xj]

Yes!!! Ben should start his own motovlog! He looks happy and passionate about motors soo gooo! Daghan ganahan ana

[@gcio7671]

So happy for you guys. Love your pearl earrings and was wondering where you bought it😊

[@ganapnipau]

WAITING FOR YOUR VLOG UPLOAD...

[@ca_eventhorizon]

I love the shots in this vlog❤ with the drone and ben's POV, ang ganda lang!

[@chiquibracamonte]

ketovore diet helped me with my endo and had 6 kids later

[@floramieroserolian1019]

OMG you mentioning Sunburst made me missss Cebuuu more

[@arlynguimera7331]

Good luck vern❤❤❤

[@altheashamlambo6818]

Omg! My mom works at sunburst fried chicken for 29 years now hehe

[@roxeneohao5410]

Love the video especially when youre outdoor .

[@faricaarmaneaquino2318]

Yes will support ben’s vlog 😊😊

[@VernVernieceVlog]

hahaha! he'll be happy :)

[@bastilleisgod3168]

helloooooo where are you guys!!! its been 2 months we miss u!!

[@ellea6791]

Did they suggest surgery to remove the endo cyst or just meds?

[@jennyuy0929]

Wooow! I'm so happy for you po. I always watched your videos po and i think this is one of your videos na nakakakilig. I do hope na may mini Vern and Ben na po kayo. Who knows sabay pa kayo ni Verniece magbuntis. Go for gluten free!

[@mariafayeah6279]

what is the breed of your dog po? the one you’re carrying to at blueagave

[@maryannboter9086]

Miss your wife life 😢 update na please 🥰

[@lorentamayo2738]

I miss your vlog vern and verniece san n kayo you guys are ok and going to cone back soon

[@EzylAsequia]

Glad you visit sea salt cafe nice ug affordable kaau dira.

[@kathalarcon2040]

I miss your vlogs. 😢

[@Mslulu0323]

Guys what happened we miss your vlog!! 😭🥹

[@joshuagang8305]

We miss you 🥹

[@arlynguimera7331]

Beautiful couple❤❤❤

[@macharlenesaluba7318]

Na miss ko na wife life mo vern💗

[@lailapunzalan9878]

For ben vlog better if may story telling or look like describing or sharing while on the road

[@ninagregorio564]

Yes full support on Ben!! 🎉😂

[@jemelynmaymarcelo6072]

waiting for your next upload ❤

[@kishsilva4811]

for the first part na motor si ben palang pov ko😊sa totoo lang vern super nice mg travel via motorcycle lalo na paglong drive❤❤ hope makatravel ka kasama ni ben na motorcycle long drive. kami ng mga friends ko ng momotor kami for long drive from ROXAS palawan to Elnido palawan super worth ☺️

[@kishsilva4811]

as a probinsyana i dont know but we loved beaches so much it relaxes us it gives us time to reflect and thank the Father above.

[@kishsilva4811]

loved that everyone is now heading for a healthy or more healthy living❤❤❤

[@ninyaaavi]

Vern, pearl earrings from?

[@kathlynmaedunton1547]

Love you two talaga ❤

[@yourfortyauntie]

Thanks for visiting sea salt miss verns. Amping❤❤❤

[@lorentamayo2738]

Come back na please miss you na so much

[@alexaviterbo1021]

What supplements do you take for fertility? ❤

[@CountingHobbies]

Ohh that’s my friend’s cafe :)

[@theamanio6276]

May I ask what model is your YSL sunglasses? 🙂

[@krstllannetanedo4664]

Guso is good for you too! It prevents goiter.

[@jobettinaa]

I miss wife life diaries naaa

[@zelvdiaries]

i miss your vlogs!!!!

[@marieloulabay1327]

yes, for Ben's vlog :)

[@BaneeBunny]

Gwapaha nimo Vern oy. Nakacomment gud ko 😅

[@georginavlog2081]

Do you guys stop filming na?😢

[@sharmainesamson2275]

Sooooo sooooo pretty, Vern!

[@mykarocknrollin]

MY FAVE MISS VERN

[@mariamonique300]

This kid should be worth it

[@sweetiechai082385]

Good that you changed the caption as it was misleading i was happy thought you were preggy already. Then became sad.I suggest you focused on the low carb diet, not necessarily gluten free as rice is sugar. I got preggy with low carb, goodluck Vern! Baby dust for you! 🧚‍♀️

[@bodybymamakatcoachkat6508]

Agree on this:)

[@melodymayseven]

Missu guys

[@miaavillasante]

Will watch your motovlog kuya bennn ❤️

[@りゅう-i8i]

sunscreen po ba yung sa 30:25?if yes,ano pong brand?

[@mawsmallows]

Beach hut

[@daniellekarolreyes3531]

Where did Ben get his duffel bag? Pls link the budol hahaha

[@rufinalambus4333]

Morning bakit wala na kau vlog. I'm still waiting

[@nicolaiperalta4345]

Doc CJ is the best ❤️❤️

[@ljcalderon4664]

Of course! Please do motovlog ben 🫡

[@jhaymhierovillos9071]

i miss you vlog 🥺🥺

[@gracemanalo8033]

I love your pearl earrings, please share❤️

[@queen2926]

You will be pregnant this year. Let's claim it 🫶✨

[@daiseyrehmayandfriends4570]

I thought there is a new video ❤

[@kimveracruz2187]

❤❤❤

[@maryjessielynmangubat6766]

yessss ben do a motovloggg

[@trishareyes9503]

As someone with endo, this vlog is helpful. Thanks so much! God bless ur pregnancy journey. Btw san po nabili ung duffel bag ni Ben? Nabudol ako. 😅

[@ynayu4660]

loveee you always vern ❤️❤❤❤

[@sharmainesamson2275]

Ben should start na his own vlog

[@kay-zih2837]

magkakababy ka po this years..❤❤🙏🙏🙏

[@vonryanrondilla3308]

motovlog soon! 😊

[@faydiane4924]

verrn update us na with a new vlog pls?? ❤❤❤

[@user-vy1ds2cb5i]

❤❤❤

[@sassycabajonn]

♥️♥️♥️

[@Liz.Manzano]

Why no new vlogs????