A Female Firefighter's Morning Routine | Habits | Healthy Breakfast | Workout

[@TanNinjaLol]

Thats so cool I sent a application to my county to be a junior volunteer firefighter

[@estephaniezecena5113]

Thank you for always posting! It means alot 😭 I plan on joining hopefully if given the chance I'd like to do fire protection as it was originally going to be a firefighter. Was there anything you trained for specifically for the job? Or certain exercises that help for tech school? Either way thank you for everything happy new years! 😆

[@kirakphillips462]

Thank you for watching🥹 I’d just say in general, work on a combination of cardio and weightlifting like HITT. But if you’re not as strong as you want to be, I’d focus on that first!

[@nathangeorge8539]

You always have such good videos!

[@kirakphillips462]

Thank you!!

[@adrien9373]

If you don’t mind me asking what did you score on the asvab?

[@kirakphillips462]

I scored an 88!

[@jordandalmida4439]

Forgive my ignorance,but do you have to take the asvab to become a fire fighter?

[@WolfersGaming]

@@jordandalmida4439 In the airforce, yes. In civilian world, no.

[@stephanieco6016]

Love your videos, truly an inspiration! Keep being a badass!

[@kirakphillips462]

Thank you🥹

[@lydiabrooks-df6wm]

Who is Hallie Pham? She was on the video you showed. I had a friend in highschool whose last name was Pham.

[@landonpalmer7662]

When do you get your gear issued and do you keep it after you leave fire protection?

[@kirakphillips462]

Your gear is issued as soon as you get to your base! And no unfortunately we cannot keep the gear

[@brandontalaro]

Are they requiring AF firefighters to get EMT or does the GS civilian provide patient care?

[@kirakphillips462]

All military FF are EMR certified and once their upgrade training is complete, they can be sent to get their EMT. But yes we do also have civilian who are EMT certified!

[@MindySok]

You are so gorgeous!

[@kirakphillips462]

Oh thank you!

[@lydiabrooks-df6wm]

Where do you live? Do you share your in kitchen?

[@loisgeorgia]

new subbie 🤍 would love to be yt supporters 🥰✨

[@kirakphillips462]

Welcome to the fam🤍🤍

[@loisgeorgia]

@@kirakphillips462 🤍🤍