0:48 even keeps his form while pushing the trolley
@philn894 жыл бұрын
Just looks so tense
@oskarlindberg984 жыл бұрын
😂😂
@SWISSMUSICFC4 жыл бұрын
😂🤣
@SWISSMUSICFC4 жыл бұрын
@@philn89 relax lol
@joshthorman59744 жыл бұрын
Hahah this is so awkward
@NorthernAnt4 жыл бұрын
Would love a video on the lifestyle and how you have settled over there what you do in a general day!
@MikeThurston4 жыл бұрын
AS B day in the life vid coming soon
@capoditutticapos194 жыл бұрын
Mikey how're the birds in Dubai? You slaying over there?
@NorthernAnt4 жыл бұрын
@@MikeThurston o yes Mike!! Can't wait 👍👍👍👍
@NorthernAnt4 жыл бұрын
@@capoditutticapos19 of course he is!!! That's like asking Mike is he lifting weights over there 🤣
@tednicholas47194 жыл бұрын
@@MikeThurston hectic
@jamiehay10274 жыл бұрын
"I just got a few essentials. Some asparagus, frozen berries, beetroot and a BIG BAG OF TAMPONS"
@judemichaelhanna48674 жыл бұрын
Tampons...Woah Mike I never knew..damn Lol
@PuppiesVideosCompilation4 жыл бұрын
11:29 lmao i was eating oats and water only for like a year without any sweeteners and this was like 4\5 years ago when i had no idea how to eat properly!
@scaz834 жыл бұрын
16:11 Appreciate that Mike dressed in some office attire for his time explaining a spreadsheet.
@krismi17554 жыл бұрын
Marc Knotts he is going on a date with female right after
@Coatez20004 жыл бұрын
It's mint to see how Mike's showing more and more of his personality in his videos now. We love it man. You're a joker.
@donjosue10004 жыл бұрын
He literally always has lol
@Coatez20004 жыл бұрын
@@donjosue1000 watch his older videos the energy he has now is so much better
@omarbashir77904 жыл бұрын
Salmon intake on the 👆🏽 probably not the best time to discuss but you should do a dubai food vlog...
@mikebryson93504 жыл бұрын
Lol he literally has zero personality
@fullautoant3 жыл бұрын
@@mikebryson9350 your low iq is showing w that statement
@younasparvez94 жыл бұрын
You seem alot more uplifted, energised in Dubai. Great to see you enjoying yourself and life. All the best to you ☀️🌴🇦🇪
@gregorio55434 жыл бұрын
It’s probably the weather. I always feel better when it’s sunny outside
@Ekstrand954 жыл бұрын
I enjoy Mike talk, so many hints of humor! Born to be infront of the camera
@JavierRodriguez-ft9ks4 жыл бұрын
Mike "when it comes to" Thurston
@barney21594 жыл бұрын
Reminds me of Lee "like I said" Priest
@SuperhumanTroy4 жыл бұрын
How is the cost of rent in Dubai vs UK?
@conormacintosh32394 жыл бұрын
I think he said in a comment on one of recent videos that it's actually quite similar to London
@jordanrugz29994 жыл бұрын
5:51 that guy couldn't believe he was seeing a walking chest
@Darkest_of_Winter4 жыл бұрын
I can’t imagine picking up and moving half way around the world. Very blessed with life Mike. Congrats, your hard work is inspiring.
@gonzalezsruben4 жыл бұрын
These type of videos is why I gravitated to your channel way back in the 200k(sub) days. The way you lay it down and explain the food side of things is why your top notch imo. Aside from the flawless technique tips of course. Btw, just bought the new program! Loving it! Appreciate all the content Mike.
@MattKellyFitness4 жыл бұрын
Ruben Gonzalez he’s excellent 👌
@brobiv24522 жыл бұрын
You forgot to show the juice
@umeriftikhar41034 жыл бұрын
I subbed your channel today and binged all the 'workout mistakes' videos from your early days. I am a fan ! Keep motivating others, i am a heroin addict trying to start working out and get in shape. People like you are such motivation. Thank you for making these videos. Love from Pakistan !
@BrijanbMentalIron4 жыл бұрын
Hey man I haven't seen you this chipper in a while! Nice to see you are enjoying yourself out there.
@iNasimabdul4 жыл бұрын
7:40 what’s the song called playing in the background?
@sxntchez51904 жыл бұрын
Darude sandstorm
@iNasimabdul4 жыл бұрын
SxntcheZ that ain’t the one chief 😂
@ClintonSiegel4 жыл бұрын
Thank you Mr. Thurston. Looks like you are settling in nicely. I suggest that you come live in Miami for a couple months, we have same day (free) delivery on everything! Not to mention it is global, warm and a great place for your platform.
@xDaZedx1124 жыл бұрын
I'd be interested to see a detailed video on the relocation cost like visas etc and cost of living like groceries, eating out, gym, apartment, nightlife etc
@JamesHartnell4 жыл бұрын
Tap water is fine, as in it won't make you ill but the treatment leaves it mineral heavy and there can be complications with kidney stones and the like. But it's fundamentally clean and safe to use.
@youngy764 жыл бұрын
Mike your vids and tips do lighten up my night dutys and inspire me to keep training and eating well. Im going to look into your training plans.
@mantasn6714 жыл бұрын
Mike tell please the songs name in the backround starting 7:37. Cant hear the lyrics normally
@jamesdaley18524 жыл бұрын
yep , the island looks like fun and on that boat as well
@DavidD-ev1ou4 жыл бұрын
Can anyone tell the name of the song at 7:38?
@iNasimabdul4 жыл бұрын
Deividas Latinskis I’ve been trying to find out too 🤷🏽♂️😂
@DylanLoesel4 жыл бұрын
Congrats on hitting 900k. Keep up the great content, love watching your videos man 💪
@Mick198224 жыл бұрын
Mike your the first person i can just sit, watch and be genuinely interested in what you’re doing and the advice you give. Living the dream mate good on ya. Greetings from Newcastle, which is bastard freezing 😉
@TestTest-qp7pl4 жыл бұрын
Mike, its pronounced "Car-Four", the French Tesco. That is my local branch when in Dubai!
@larryjohnson87044 жыл бұрын
Hey you can buy what you need at www.us-domesticsupply.ws breakfast of champions and Trenbolona sandwiches included
@MarinoKatsouris4 жыл бұрын
Living it up 🙌🏼 I need to get out there
@obloo4 жыл бұрын
Przyprawa Winiary is a Polish product but i think you can find it also in Dubai. There are shops in Dubai where you can find polish products.
@hansjoachim20284 жыл бұрын
Have you actually considered that the change in body fat and the response to foods/weight training might be some weird side effect from taking finasteride? I am just curious, hair wise I am in kind of a similiar position but I am hesitant to hop on dat dere propecia game as I am very concious about my body/overall looks.
@hansjoachim20284 жыл бұрын
Also curious about your melanotan regimen ;)
@arielagabli4 жыл бұрын
Just wanna say that I really love your content and videos, always waiting for the next one. Keep on man!!
@IanChumba4 жыл бұрын
Big fan from Kenya, congrats on 900k subs....
@markperry5694 жыл бұрын
Really enjoyable to see Mike out and about!
@zahraiqbal67524 жыл бұрын
Loved the vlog as always & very informative xx
@isaacvalenzuela10444 жыл бұрын
Mike It’s unbelievable The change of lifestyle and country You Did in The year of 2020 My Best Wishes For you man Huge Fan Of yours.
@jamiehay10274 жыл бұрын
Mike is honestly the cleanest eating bodybuilder I've ever seen! Hahaha
@sugarray62504 жыл бұрын
Mate, you seen Wesley Vissers? Even off season the guy eats clean.
@JWC073 жыл бұрын
Simeon Panda
@harrysaini78524 жыл бұрын
the videos just keep getting better and better, keep it up m8
@ElvisLifts4 жыл бұрын
Your channel has really exploded recently almost 1M subs! Congrats with your success!
@TrollingProductions94 жыл бұрын
anybody know the song in the background at 7:36?
@iNasimabdul4 жыл бұрын
Liyath Welikala Yung Gravy - Whip a Tesla (I think)..
@TrollingProductions94 жыл бұрын
@@iNasimabdul yeah it is, you absolute legend
@kadien20064 жыл бұрын
Hope your enjoying yourself out there bud, different experience for you. The weather is pants back here!! Give it time to settle down the gyms look awesome great to see you training with Andrew etc I can only imagine you will if not already make a ton of friends because of of your great friendly demeanor 💪💪
@murdoc12134 жыл бұрын
yea Tap water is not recommended in DXB, its desalinated water and not natural.
@TheRealGuywithoutaMustache4 жыл бұрын
Dubai looks like a beautiful place. I want to travel there someday.
@avationmusic4 жыл бұрын
"first we start by cutting the eg. *HA*" I love it 😂😂😂
@Eikova4 жыл бұрын
You're so entertaining, I love it. I hope Dubai treats you well!
@ellennoonan84374 жыл бұрын
You are so inspiring , Mike ! Thank you.
@anand89054 жыл бұрын
Song at 7:40?!
@66shadowassasin4 жыл бұрын
How does rent work in Dubai man? Easy for expats? Would love if you can cover this!! Many thanks bro cheers from Miami 👊🏻
@bourbongod78894 жыл бұрын
Kristofer Chapoteau i second that. Im gonna finish medical dietetics in 4 years and i need to go to JBR everyday after work. How does salary work, aed, rent, etc? Would very much appreciate some info :)
@chetanrs4 жыл бұрын
Well, I went on a family vacation in 2018 during Christmas time ( big mistake) ha. For an expat, I think it really depends on the kind of job he or she is doing. It is definitely expensive eating outside as Mike mentions, Taxi rides are also very expensive. Preparing your own food and taking public transport is musch less easier on the pocket. I beleive it makes a lot of sense stay in an apartment -- Not necessarily a high rent apartment, if you're on vacation or if you are settling down. JBR is situated quite close to Dubai Marina -- which is an amazing Vicinity, lots of things to do, it's Bustling all the time especially in the Evenings; I really enjoyed my time in Dubai Marina. If you can afford it, there's not a place like Dubai.
@jackieosborne9274 жыл бұрын
this is a good video to help cope when on business travel too! Calories can get out of hand super fast if you’re not smart about it. I always travel w protein powder (usually skipping breakfast at the hotel) & then mind my carbs mainly since eating out generally when on travel.
@youssefzyadpt29684 жыл бұрын
Since 2012 I was watching your video when I was living in dubai and when I leaved dubai from 2015 you always in dubai and where ? Is closed to JLT where was my home 52 floors ! I respect this guy ! Moroccan from USA
@enourmous38104 жыл бұрын
Hey , how would you train if your ar e going to school from 8am-14:30pm and then going to work from 15:00pm -23:00pm , im diing calisthenics
@rohanelavia69844 жыл бұрын
Deira waterfront market has really cheap fresh caught fish and fresh vegetables and fruit. A full filleted salmon is 80aed.
@LennyTheBullTerrier4 жыл бұрын
Great vids mike all the best on your new journey 👍🏻
@elissitdesign4 жыл бұрын
2:00 - Thought I was watching Veggietales for a second. The market looked very “Americanized.”
@davidoconnor15384 жыл бұрын
you have an engaging personableness in your videos which allows for your videos not needing to be to much of a cut-up mash. Nice one.
@nicknugent66404 жыл бұрын
dope video with classic mike humor need more of these types of videos for sure
@jacobhansen76944 жыл бұрын
"A full day of beating in Dubai"
@heenasheikh35193 жыл бұрын
We do have supermarkets where we get food stuffs lot more cheaper,like Madina Supermarkets,Nesto hypermarkets🙂
@JamesHartnell4 жыл бұрын
Looking forward to hearing how you cope with the summer - lived there for 15 years, never did get used to it.
@XXCTPTT34 жыл бұрын
My Dubai diet; Wagamama, Hardee’s, KFC, etc. etc.. followed by a healthy ‘brunch’ on a Friday... thanks for the heads up on where to source healthy food Mike.. trip to Carrefour on the cards! :)
@oliverbrown64484 жыл бұрын
Mad lifestyle out there have fun also where do you get your black t shirts from ?
@MrMortimus64 жыл бұрын
great to see you choose the danish eggs, proud dane here! hope u enjoyed them. We love to make quality food products!
@22mononoke4 жыл бұрын
Hi Mike! New to your channel so you may have explained this before in a previous vid, but why avoid actual milk in favour of nut milks? From everything I've read actual milk is one of the most anabolic foods and was a staple of old bodybuilder diets (not to mention its full of vitamins and minerals too). Is there a reason why milk should be avoided on a diet where you want to gain muscle and ultimately lose fat?
@j.b87284 жыл бұрын
Mike, I'm sure Matt and little Luca will miss those challenges; but keep up the good work and thanks for inspiring.
@LandingBully4 жыл бұрын
After coming from 3 month shoulder injury . Should I start benching and start low and slowly add weight each week ?
@pallevan19774 жыл бұрын
Great content again. From wich brand is your jeans shirt?
@mixterz14 жыл бұрын
Not bad for a winter day. Lucky bastard. Hope the move goes well for you.
@nas5114 жыл бұрын
Love the videos!... how about going to Phuket next?
@JoelMatee4 жыл бұрын
it really does matter with the oat brands Mike, 11:15 honestly, some oats are better than others.
@LordBeezy184 жыл бұрын
Love these types of videos. Same as always with your videos NO NONSENSE. 💙
@danyalali50734 жыл бұрын
Go Waitrose there’s quite a few around business bay not too sure about in JBR but they stock most stuff you’d get in England
@jaiveerrsharrma84624 жыл бұрын
Have to meet you soon man, I think I’ll probably see you around project açaí or the poke shop lol
@omp3654 жыл бұрын
the poke shop sounds like its something else altogether..
@Shogunlyoto4 жыл бұрын
@@omp365 😂
@BabyAbood1234 жыл бұрын
Is it bad if you take fish oil as per the recommended daily dose while concurrently eating salmon, white fish and whatnot?
@bradymac21584 жыл бұрын
Do you think the pump being decreased & what not could be due to the finasteride? You should do another video on that. Thinking about hopping on it
@bobbyderonck53984 жыл бұрын
You said your taking 3 fish oil pills a day? How many ius is that? I take 1 fish oil pill a day should I be taking more?
@TheExperiment13374 жыл бұрын
Carrefour is awesome. They have it in Nairobi too
@TheEnlightened4 жыл бұрын
Awesome video mike keep it up bro!
@hazemibrahim94254 жыл бұрын
I live in Dubai too, and not really a fan of the oats here. Can you tell me which one do you get ?
@antonioquiacain94514 жыл бұрын
Dude I purchased your program yesterday and I started today, with the AFLETE app, but there’s no audio in any of your videos
@MikeThurston4 жыл бұрын
Antonio Quiacaín a few of them don’t have audio, most do
@antonioquiacain94514 жыл бұрын
Mike Thurston there are a few where I can clearly see you talking, but can’t hear anything, I loved the first workout tho, and I don’t really care about the audio, just thought it was an error
@benjacques264 жыл бұрын
Maaaaate your actually hilarious 😂 that shopping edit had me creasing
@capoditutticapos194 жыл бұрын
had me 'creasing?' is this some new millennial lingo?
@ForbesEU4 жыл бұрын
capoditutticapos19 ok boomer
@seaqull13374 жыл бұрын
4:12 I love this one
@venomousspyro73364 жыл бұрын
The grocery shopping part killed me 😂😂😂
@gsr9282684 жыл бұрын
You can do an online food shop through Kibsons and they will deliver it to your house. There is also Hello Chef which provide you with recipes and all the ingredients (literally the exact same as Hello Fresh in the UK).
@MarkusWaas4 жыл бұрын
any tips on testosterone dosage or opinions on other steroids?
@markmccormick54474 жыл бұрын
What’s the black T-shirt brand? Looks comfortable
@TheMaxel20104 жыл бұрын
where do i get this meal planner?
@j.do_85614 жыл бұрын
Great vid mike. I’d highly recommend taking vitamin K2 mk7 if you are supplementing with such high a high dose of D3. Otherwise you run the risk of calcium build up in the arteries 👍🏼
@Jordinbeen954 жыл бұрын
Have you moved to Dubai to stay there? Or going back to the UK soon?
@rm92074 жыл бұрын
I think he goes to Dubai in the winters and then comes back to uk when the weather’s better
@sonarbuge79584 жыл бұрын
Also, you’re living in Dubai permanently? Or justify there for winter or soemthing
@ok-es6vd4 жыл бұрын
A friendly spazmoid for 5 months he said
@stineldo4 жыл бұрын
Did you ever take Q10? Or maka powder? I also live in Dubai, been feeling pretty tired due to work, any advice for supplements that give more energy?
@triokurniawan25524 жыл бұрын
finally, I was starting to miss your vlog my He-Man ❤️ thanks for getting back and show your 'cooking vlog' update ;)
@ale1892514 жыл бұрын
Do they import the eggs from Denmark? "fresh" salmon from north Atlantic i guess
@zorgen44724 жыл бұрын
Mike thanks for the helpful info on food. Do you have a training field of 3 meals?
@ianrobert62394 жыл бұрын
I like it when Mike goofs about when shopping.
@helmutkrusemann91944 жыл бұрын
Awesome Video Mike, very informative and helpful content!!! Serious question regarding gut health and digestion. How many times do you go to the bathroom per day with all that massive amount of food, especially protein? Thank you very much and keep going!!
@thesocialquinn29274 жыл бұрын
Dont drink the tap water mate!! You can get the water dispensers in your home (like they have in offices) and they replace the empty bottles for new ones - you just leave them outside of your apartment door. And it is pronounced Carry-four.
@piotrszymanski2464 жыл бұрын
Where did you get winiary?in polish shop
@thenotoriousnato28554 жыл бұрын
How do you find out how many calories you need to consume? Also how do you know how much protein / cards you need daily ?
@n1colux4 жыл бұрын
yo mike, where is your black tshirt from?
@ethanpiper62214 жыл бұрын
Mike listening to Yung Gravy at 7:41 got me bopping as well
@xSweetHoneyBeex4 жыл бұрын
Ethan Piper what track is it?
@geverniveup4 жыл бұрын
" i feel fat, a little bit squidgy"....takes shirt off and looks better than 99.9% of humans to have ever existed
@kdkdkdkdkdjdjjdjd4 жыл бұрын
Where your subscribers can meet you in dubai? Are you planning to organise a meeting with them? I was in JBR last weekend