अंगूठे की आकृति के अनुसार अपनाएं योग और प्राणायाम

[@jtgeete]

बहुत ही ज्ञानवर्धक जानकारी , आपको साधुवाद

[@saryuthakur1278]

अद्भुत

[@ramajain2861]

नमस्कार अंगुठे के बारे मे बहुत सुंदर बात बताया आप को बहुत बहुत धन्यवाद

[@raginishrivastav4264]

Dhanyavad bahut badhiya jankari🙌👍👍

[@nalinishrivastav6769]

🙏🙏👌👍 Fantastic Marvellous Thank you so much Bahut hi useful

[@JayanDivakaran]

अद्भुद ज्ञान गुरुजी आप को लंबी आयु मिले आपको मोक्ष मिले गुरूवर नमस्तुभ्यं

[@shailendrabrahmchary370]

नमो नारायण।आज विशेष जानकारी अंगूठे के आकार के अनुसार प्राप्त हुई धन्यबाद. आपकी जानकारी के लिए वर्गाकार हाथ में सीधे अंगूठे वाला हूं।

[@taptibockrath8414]

Thank you for helping us 🙏🇮🇳

[@Abc-rk3go]

This is Mrs fhatima amatullah my whole hearted blessings a d best wishes to Sri Ramdev ji and also Sri. Manoj, NSR productions. We r used among the people who r different from our nature and school of thought. Such surroundings will make any individual sick. Only in yoga with yoga we can grow healthier and confident charmful to lead life. I. Am worried for thing I have entered in this yoga. Abhyas too late of my age. But I will try to convey this to every school and student after I learn perfectly. Yoga is taking my age back with charm and nerishment. Thank Q

[@kirtisharma7223]

बहुत ही सरल व सुंदर पद्धति से आपने अंगुठे पर इतना कुछ बताया।आपका बहुत बहुत धन्यवाद🙏

[@baladhadse4016]

Bilkul sahi baat hai sir ji hamaara swabhaav bahut hi darpok type ka ho gaya hai aur aatmvishvaas ki kami bhi ho gayi hai aapki baaton se hum bahut himmat mili thi

[@manojkumar-jf8ru]

बहुत बहुत धन्यवाद् धन्यवाद्

[@ilovemyindia8331]

Gr8 information guruji

[@pravatibehera5019]

Yogacharyaji namaskar.anguthi k baremein itni sundar jankari .bhut badhia baat kahi apne

[@pritisrivastava5396]

Acharya ji aapke batai hui baaten kafee prabhavit karti hain🙏🏻🙏🏻

[@kusumbhatia4581]

Thanks, prachin tips aaj ke time Burre kam ke,kya khoob.

[@kavitasaharan6094]

आपने बहुत अच्छी जानकारी दी, धन्यवाद जी 🙏🏼

[@RAKESHYADAV-hu7sz]

dhanybad acharya g ..pranam

[@yadavsingh1883]

very nice analysis.

[@rajnilal6386]

Bhut achi inf. Dete h aap thnku sir ji

[@dharma2025]

आपकी वीडियोज बहुत लाभकारी हैं 🙏

[@user-ju4zo4wc5x]

Acharyaji bahut mahatvapoorna jankari di. Bahut dhnyawaad.

[@vijayabengani9097]

Sir 🙏 प्रणाम । बहुत बहुत धन्यवाद।

[@pranabranjandas1889]

Thank you so much Acharya ji

[@YourCookingcreator]

Namaste sir! Yes aapne ekdam sahi btaya.thanks for sharing.

[@sanjaybhagat345]

Guruji, Totally correct you analysed. One applies to me.Thanks a lot.

[@ajaykumar-hx1ze]

You are great sir

[@uma4729]

Knowledgeable video 👌

[@pankajmishra1665]

100 percent sahi hai

[@nitudalmiadalmia911]

Apne Jo bataya wo bilkul sahi hai,Mera thumb peechhe ki aur jhukta hai Aur Mera nature jaisa aapne bataya waisa hi hai

[@kulwanthallan9611]

Waheguru jioji, doing a wonderful job, great! A big Salute 💪! U discussed three types the shape of the thumb, but what about if the shape of the thumb is bent towards fingers. If possible please tell .

[@shilpidevsingh5058]

Absolutely right sir

[@nitubaidwan1625]

Thanks for this information

[@latakidiary8453]

dr manoj yoga charya ji.mujhe apki video dekhna esliy acha lgta h.kyuki apki baato m ek komalta,or apnapan h.dusra ap bahut ache se har baat clear krte h.

[@sanjayd4669]

Very nice

[@sakshudiwan6881]

Good evening guru ji God bless u

[@seeragopyseera4263]

Thanks guru ji

[@sarangsinghgurjar8076]

Dhanyavaad sir, gyaan ki koi Seema nahi hai lekin apka btane ka tarika or apka gyaan bhi vistrit hai. Sir esi hi or bhi jankari btate rahe taki hamare bhi gyaan me vardhi ho or inse labh bhi le sake. Dr. Sir apko pranayam.

[@meenakshigupta9422]

Acharyaji m , mai aapke videos bahut appriciate n follow krti hoon.

[@deepikasingh3016]

Very knowledgeable

[@Sanjeevsingh_5]

🙏🏻🙏🏻🙏🏻🙏🏻

[@nupurbiswas1519]

Aj bhi hamare desh me itne gyani Yogi h hame in ke gyan ka sadupug karna chaiye 👐👏🙏🙏🙏

[@violetrobin6187]

Lajwab

[@shivamthegamer249]

Hum intjar karege aapse jaldmilne ke Liya thanku

[@mychildhoodmemories928]

ओम शांति गुरुजी! प्रणाम! आपके वीडियो बहुत ही प्रेरणादायक एवं सर्व को सफलता मूर्त बनाने की दिशा में महान सहायक का रोल अदा कर रहे हैं। आप कृपया बड़ी वीडियो भी बनाए ताकि सर्वजन का और भी भला हो सके। ओम शांति ओम शांति ओम शांति 😌।

[@Rajeshsharma-uy9vw]

प्रणाम गुरुजी

[@narinnderkaur9124]

👍💪

[@nitudalmiadalmia911]

Bahut bahut achhi video, wonderful information.thandi taasir k pranayam,garam taasir k pranayam me upar detail video banaiye please

[@manojkumar-jf8ru]

धन्यवाद्

[@ritasingh5246]

Thnk u sir... Informative video... Sir pls uplod video of tratak ... 🙏 om

[@taptibockrath8414]

Dr. Manoj please make your video on Tratak, thank you Sir 🙏

[@partapram6740]

My thumb is straight,,but I am very sensitive, emotional,,tensed with small things,can't forget the taunts and bitter words for long years

[@babundarkumarmaurya888]

Thanks sir

[@anitasolanki4442]

Very true

[@mukeshchawla7016]

Bahot badiya knowledge sir...sir Surya namaskar kitne baar krna chahiye...

[@sapnacreation2453]

Acharyaji apne video behad Gyanbardak hai thank u.. Antarmukhi vyaktiyo keep bare me batay n unhe kya krna chalice pleas batay

[@vidhijanijan]

Namaste Manoj Ji. Aapke videos bahut laabhdayak hote hain. Maine aapke lagbhag sare videos dekh liye hain. Kripaya meri kuch samasyaaon ka samadhan batayein. 1. Jin mahilaon ka C-section delivery ka operation hua hai aur pet bhi bada hai wo pet kam karne ka kaun sa aasan/vyayam karein? Kyunki aap har pet kam karne ke aasan me batate hain ki operation wale na karein. 2. 10-12 saal k bache agar bet wet karte hain unke liye kuch upaye batayein. Sir, mujhe ummeed hai aap zaroor mera ye comment padhenge aur reply karenge kyunki aapne kaha tha ki aap 95% sare comments padhte hain. God bless you always. May you see hundred more years of health wealth and happiness. Thankyou.

[@leelagurung9045]

Namaskar dr.sab .mera angutha phichhe juka huwa hai.par mere stomach mein jalan rahat hai aisi awastha mein kaun sa pranayam aur asan kaun kaun sa kare .main kathmanfdu nepal se hun main apaki sabhi videos dekhati bhi hun aur praya follow bhi karti hun.advice ki asha mein hun.thank you.

[@pushpayadav6189]

🙏 cholestrol pe ek video bnaye...yog diet etc sab btaye please...

[@Rin7214]

Bhook lagne ke liye, remedies, yoga kuch bataye🙏

[@nehapotnis1356]

Sir Jada der tak Mai sidhi baithi to mere peeth Mai bahut dard hotavhai to uske liye kuch bataiye.

[@sutapasengupta4018]

नमस्कार जी

[@anubhavsesiddhi]

👍👍👍👍👍👍👍

[@violetrobin6187]

Kia bat hai

[@rinkubarat3211]

Sir mujhe kamar me spondylitis he doctor belt Lene bole he....keya ye yoga se tik Kiya ja Sakta he...r konsa yoga kare

[@pnlaccount3559]

Sir I have bought traditional stone chakki I do grinding for 1hr but still I am facing indigestion problem why can you tell me please

[@partapram6740]

Wow great,,kaha se mili aapko traditional chakki,,,I also wanna take

[@Nutans_rasoi_22]

Muze bhi yog aachrya bana he uske liya Kya Karna hoga sarji

[@kamleshpatil1996]

Sir ji liver me jo pani hai usko nikalne ka bhi koi point hota hai kya

[@ganeshbankoti]

Guru ji mera left wala jhuka hua hai and right wala straight . Mere liye kaun sa aasan theek rahega

[@pratyush5873]

Sir mujhe ek problem hei. Kaun sa hand dekhna chahiye. Kyun ki mere dono.haat mein 2 prakar ki anguthe ki abasta hei. Left hand mein pechhe ki taraf jhuka hua hei aur right hand mei aasman ke taraf. So.samajh nehi aaraha hei ki kaun sa maanu aur kaun sa nehi. Kripaya bataayiye🙏

[@santoshKUMAR-zx6ic]

vikriti hi agr aisa hi.

[@rajujaiswal7709]

Sir gluacoma per bhi video banaye please.

[@aparnabanerjea2520]

In Bhramari pranayam how the sound has to be made? Should it be from nose or mouth? This video for sigificance of thumb was very interesting. I practice bhramari for my BP but i am not sure the sound I am making is right or not.

[@ASHOKKUMAR-eu8ce]

Inhale and exhale both by nose.

[@Junglee_cats]

Sir please tratak ka video jaldi bataye...

[@vikramsinghrana4816]

Guruji CP bacho par b video bnaye

[@vishwanathhadalagi3743]

Anguthe ke janakari ki Bohot aacha video hai rid ki hadi me dard aur hamesha shidhe rakhne ke yogasan ke video banaye sir

[@ektasethi7316]

Right hand ya left hand ka thumb mera left hand k thumb me apni taraf wala curve jyada Bana rha ha aur right hand wala centre ja rha ha. Guide me about my thumbs please.

[@rajkumartripathi2028]

Pranam sir Hirayama disease ke upchar ke bare me bataye.

[@vinayaklondhe7184]

hla B27 positive साठी काही उपाय आहे का

[@monikasandhu654]

guru ji mai bhut sensitive nature ki bni hu but mujhe gussa bhi bhut aata h. mai konsa aasan kru

[@rekhasihag8007]

Ladies K liye ak special yoga video bnaye sir

[@lalitlodhaa3304]

गुरु देव जी 🙏🏼 प्रणाम 🙏🏼 ईश्वर ने मनुष्य को केवल दो ही चीजें अधिक दिया है जिससे आज मनुष्य इतनी तरक्की कर पाया है !! बताए ?????? एक तो बोलने की कला ओर दुसरा अंगुठा !! अगर यह दो वस्तु ईश्वर मनुष्य को नहीं देता तो आज मनुष्य कभी भी इतनी तरक्की नहीं कर सकता !!

[@ramnathkhanal1716]

मेरा एक दायाँ कि औलि सिधा और बाय कि औलि अन्दर झुका हे य क्या होताए ?

[@mishrajikisanbeejbhandar9993]

Sir tratak k video provide kijiye

[@stutigupta7930]

Namaste, aapke institute me Yog ka teacher training course hai? Yog k course bi hote hai?

[@intelligentstar2282]

Sir hight increas ka point bataiye

[@pushpendrakushwaha333]

Atiuttam aap ne reply nahi Kiya Mai aap ko fourth time request Kiya hai today videos are make positivity and impact

[@motilalsharma3039]

Har sar anguthe ke bare mein kuchh aur bataiye aisi baten aur kahin nahin military

[@archanagupta9824]

गुरुजी नमस्ते पाचन शक्ति कमजोर है शरीर में हर समय गरमी रहती है इस का क्या कारण हो सकता है l

[@anjudeepakjain7271]

आप खाली पेट 4-5 din antacid ki tablet le jarur fayda hoga .mere bhi aap jaisa hi tha mujhe fayda hua h Acid jyada banne se aisa hota h....

[@dreamworld2792]

tratk kr ske yesi vedio bnye taki hum log aap ke madym se vedio ke madym se ghar bethe kr ske plz

[@ranjanasudame1000]

सच है.मेरा अंगुठा पिछे झुकता है!आत्मविश्वास और अग्नि कम है!

[@meenakshigupta9422]

Lekin acharyaji anguttha peechhe yani apni oar jane wala anguthha , aise log kroor hote hain . It is tested by some astrologer.

[@prakashsharma2880]

Bahut sunder jankare shat shat naman

[@satishverma9042]

डॉक्टर ने एलर्जी से टोन सीन बताएं गले में उसमें कोई किरिया हो तो बताओ बताएं योग बताए

[@ashasaini1309]

मेरे दोनो अंगुठे अलग अलग position show कर रहे हैं

[@SyedaFarheen007]

Apka angutha to 3no prakar se bend hota hai 🤔

[@roshanidabli4956]

मेरा नंबर 1 वाला है.और मै बहुत भावुक हुँ.छोटी सी बात पर गला रूंध जाता है ,रोना आता है.उसके बाद मै बोल भी नही पिती हु सभी बाते मेरे स्वभावा नुसार है.

[@bhanwarlalgurjar6825]

आपकाअड़र यानमरचहय

[@bhanwarlalgurjar6825]

आपके।नमरचहीय

[@vidhijanijan]

Bet wet = Bed wet (bistar geela).

[@sandhyagangarekar726]

मेरा 2 नंबर वाला है फिर भी विवादित करते है या तो मुझे समझा नही जा रहा है या समझना ही नही चाहते है मेरा समय और पैसा खराब कर रहे है।उपयोग कर रहे है।मुद्दों का

[@virenderkalra3269]

Virender kalra Sans n se lena h or chodna kanha se h

[@violetrobin6187]

Sir ap ka koi sani nhi

[@AmitKumar-fk3pq]

.Meri ungali andar ki taraf jhuki hai or mai pit prrivrti ka hu ....Or garm.chiz bikul bhi bardast nhi hai...Lol.....Kuch bhi koi bhi pravachan dena suru karta hai.....U should home work first