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Mantra chanting is undoubtfully beneficial to calm our mind, but it has a powerful effect on our nervous system and physical body as well. When a seeker seeks guidance from an enlightened Guru or Yogi to learn the best method for chanting mantras, the effects of mantra chanting become more profound. In this video, Gurudev Anandmurti Gurumaa guides us through the process of mantra chanting - preparation needed before chanting, how to chant the mantra correctly to get its benefits and how mantra chanting can benefit you through various stages of sadhana.
You can email your questions for Gurudev Anandmurti Gurumaa to samvaad@gurumaa.com
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