A PRODUCTIVE DAY IN MY LIFE AS A D1 GYMNAST AT BROWN UNIVERSITY - practice, team bonding, & more!

[@nopenopenopenopenopers]

SILK PILLOWCASE! Make sure it's 100% silk, and hang dry it - never put in dryer. Huge difference in skin and hair. I do a French braid to keep my waves/curls overnight.

[@fardowsayassin4163]

Am just gonna comment under this for convenience- also a silk bonet could be a good alternative for this

[@bellaheinmiller8869]

Yes, silk everything, and hair oil in the mids and ends before going to bed. Keeps the hair hydrated and helps prevent frizz when you wake up. I've really been loving the Amika water sign hair oil.

[@Rat._.2]

@@bellaheinmiller8869I use the kerastase elixir oil and satin. I think silk is a little bit better than satin but it’s more expensive and satins better than cotton anyway

[@hollyc4624]

Another option that is comfortable is to use a heatless curling option - can be soft and silk one or an old shirt that you braid through your hair at night and then tie the ends with scrunchies. And the silk pillowcase or bonnet are both great ideas.

[@edb1075]

Does anyone have recommendations for a (cheap) silk bonnet/pillowcase?

[@traciprovins3221]

Junior year is when ish gets real 😭😭I had to quit doing college tennis that year bc I was applying to medical school and I could no longer keep up w the 4 hour labs for 1 credit, 16 credits otherwise, studying for the MCAT, research and getting published to even have a chance to get into medical school (to be doctor since some people thing nursing school, med tech school etc is also “medical school). I was volunteering at the hospital on the weekends. Between all of that and practice, conditioning, 1:1 practices, weights…you know the drill lol…I couldn’t do it anymore. Becoming a doctor was my dream and the traveling also became too much. So much kudos to you!!!! I have absolutely no idea how you’re finding time to do content especially during season!!!! I had been watching you during your HS senior year and you just appeared in my feed again. So I know you have crazy good time management. Good to see you! Also saw a short w your amazing floor routine!! I did gymnastics until I quit for tennis. This post makes it sound like I quit everything 😂But keep grinding & you’re so inspirational!! 🙌🏻🎉

[@aasthasaxena8714]

all of a sudden i feel productive

[@sophie4725]

"Can you tell I was just crying?" Is the realest thing ever 🤣😢😘

[@rosiekilmer8804]

i love all her productive vlogs! they rly motivate me to actually do something productive lol

[@jillieg1013]

Julia, you are SOOOOO AWESOME!! Im 52, work full time and full-time grad student with an assistantship. Your day-in-the-life videos ALWAYS get me inspired and motivated. When im completely drained and want to stay in bed, I'll watch you getting up and at it and it motivates me to jumpstart my day. Thanks!! Good luck with the season and classes!!

[@JuliaBedell]

Good to see my motivational and inspirational efforts are working

[@OscarHeart-1]

I got so much done watching Julia be productive ❤

[@JuliaBedell]

YAY

[@tumbles022]

Silk pillow case. Leave hair down but drape it upwards toward top of pillow instead of laying on it. In the AM: put curl cream on hands, rub together, run fingers through hair and scrunch a little. This will redefine the waves and make it a little less frizzy. Not your mother’s curl talk is what I use but I’m sure there are other good ones.

[@ashlyndalton1812]

I absolutely love the not your mothers curl talk.

[@traciprovins3221]

Love that one too!

[@J.ElizabethB]

The talent and fearlessness of gymnasts always amazes me. Keep shining ✨

[@Izzy_Events]

You know it's a good 🌟 day when Julia posts. Such an inspo for me 💗 tysm Julia. Watch you everyday 💗

[@JuliaBedell]

Love youuu

[@Izzy_Events]

@@JuliaBedell 💗

[@graysonwilloughby08]

WAKE UP!! QUEEN POSTED!!! ps. i love your vids julia!!!

[@rp01023]

you are literally the prettiest person i have every seen, like the facial proportions are eating!!!

[@lxvender_katz11]

For wavy hair, I can’t give a recommendation unfortunately. I too have wavy hair and it stinks whenever I wake up and it causes so much pain when I brush it out! We have tried so many products and so many things but they won’t work so I have to go to a salon to get a hair treatments to basically keep my hair straight and silky for six months. I hope you can figure something out because for us, this is our last resort 😢. So excited you posted! I woke up to this and it made my day! ❤😊

[@tumbles022]

You’re not supposed to brush wavy hair after it’s dry!

[@SophiaFlores-vt8vf]

Hairstyle:One single braid Product:Shea Moisturizing Try a silk pillowcase Don't over brush your hair or straighten it often Your Welcome!! -Sophia I your #1 subscriber!! Love your vids try my tip out!

[@JuliaBedell]

Thanks for your input

[@peetacadavera2348]

I use a silk pillowcase, silk scrunchie to tie my hair and wear a silk bonnet when I sleep. Braids are definitely the way to go but I like to put curl crème on the braids and then in the morning before I take them out I put on Paul mitchels silky skinny serum overtop the braids, that product combats frizz so well!

[@KaiaMatthies]

I love your videos Julia! Also GIRL- YOUR ARMSSS 💪💪 putting in the work really has its benefits 🙌

[@thefroggy_664]

I have suuuper thick, textured hair that is naturally wavy, but it needs some help to maintain the waves since it’s so heavy, and it gets frizzy when it’s brushed dry. I usually either sleep in a low ponytail or a single braid to keep it contained, and if I’m feeling lazy I’ll just brush my hair through with some water the next day and braid it for an hour or so. I really like the Garnier fructis curl shape spray gel- it’s light and not sticky or crunchy, and I just spray some on my brush and brush it through my hair after I wash it :) Have a great semester!

[@vasinyaiyer877]

JULIA POSTED!! Im always really happy when she posts, they're my favorite videos to watch

[@JuliaBedell]

💋💋💋

[@TanishaTjikoeri]

Hii Jullia You're such a good inspiration ✨️ Hope your having a good day ❤❤

[@avasink8194]

I love watching your videos!!! You give me the motivation to work hard!! ❤❤❤

[@JuliaBedell]

You got this

[@avasink8194]

@@JuliaBedell i love you so much ❤️

[@anthai6593]

SHE'S ON HER YT GRIND

[@lenthelxx]

u know its a good day when julia posts :)

[@IdaliaJuarez-oo2uh]

REAL

[@lenthelxx]

like i swearrrr she helps me be so productive i love her @@IdaliaJuarez-oo2uh

[@lenthelxx]

@@IdaliaJuarez-oo2uh like i love all her vids and she makes me so productive i love her in general

[@IdaliaJuarez-oo2uh]

so real like when i see her videos it gives me the urge to clean my room or closet@@lenthelxx

[@howareyou5180]

YESSSS THE QUEEN HAS UPLOADED AGAINNN LOVW YOU JULIAAAA XX

[@JuliaBedell]

Love you too

[@alicialopez1819]

For my wavy hair I use Mary Kay nourishing oil to help lock in moisture and it helps keep your hair from frizzing! I also try to sleep with a night cap on to keep my hair from being all over the place while I sleep! Hope this helps!!!

[@JuliaBedell]

AGH THANK YOU.

[@EllBell2002]

Favorite vloger ever

[@Vika-kq8nc]

I never ever ever clicked on a video so fast! I love ur videos😍😍!!!!!!!!

[@IdaliaJuarez-oo2uh]

SO REAL LMAO

[@JuliaBedell]

Yay! Thank you

[@savy.5.18]

HER PAJAMAS ARE SO PRETTY!!!!😨💕💕💕🫶🏼🫶🏼🫶🏼💕💞💞🫶🏼🫶🏼

[@JuliaBedell]

THANK YOU

[@savy.5.18]

@@JuliaBedell OF COURSE!!!!!🫶🏼🫶🏼🫶🏼🫶🏼

[@klaravanpraet]

hey julia!! love your videos glad that you are back

[@JuliaBedell]

Agh thank you!!! I’ll def try this

[@Mysterious_Figure]

I love how realistic she is with her videos 😊

[@shriyaarunkumar8224]

Love a consistent Julia ❤

[@rosh1604]

yessssss yesss she posted YESSSS. idk why i get so excited BUT ITS WORTH IT YESSS. love you so so much julia , you make GREAT videosss (edit) for the wavy hair, what i do is i comb my hair and put them in braids then put a pair of socks over them? so it doesnt touch my face while i sleep. it works for me. it isnt perfect but you can give it a try.

[@JuliaBedell]

THANK YOU!!!!

[@laya.mani2015]

i survive on julia’s videoooosss

[@IrisMaritvl]

For me the high pony tail and the braid in there is perfect for me!

[@june8889]

ins: meditation, mindful about money, balance, experimenting with new clothing and hairstyles, comfortable with being alone outs: caring about what people think, being too much of a trendfollower, clutter

[@niko.nikoni]

i knew there was a reason i was feeling so productive today, and then i saw that you posted 😝 love you queen!!

[@JuliaBedell]

You're the best

[@Jeyjeylmnr]

i love your videos keep going!!!❤ luv u💝

[@eljefe7578]

Sometimes what I like to do is get a bun sponge and where my wet hair in a bun overnight then it gets pretty curly or I normally just wear my hair in braids and then let them out. Love you so much.

[@JuliaBedell]

ooo okay thank you!

[@bryanblackner272]

this is such an amazing video. i enjoyed it so much

[@JuliaBedell]

Thanks Bryan

[@bryanblackner272]

@@JuliaBedell you're very welcome

[@sophiejaeckel3662]

my hair is on the curlier side, but I do gel in my hair, do a pineapple bun, and sleep on a silk pillow case. it helps with less frizz and keeping the shape ☺

[@addy5518]

i have wavy hair but i sleep with a bonnet. ik its kinda a one-race thing but it helped me sooo much because it is good for your hair and protects it

[@GiadaMaria_5]

Yay you did my day in my life idea! I’m so happy I love your videos!

[@IrisMaritvl]

LOVEEE you You inspire me!❤❤❤❤❤❤❤

[@JuliaBedell]

Love ya

[@ishaanneyyathur5031]

Love you so much julia❤❤❤

[@JuliaBedell]

Love you too

[@raphaelaperezalvarez9064]

OMG almost the first oneee

[@coolbluecarpet491]

Someone already said silk pillowcase, but a bonnet is better in my opinion. Also silk ofc

[@mixopolous2751]

Oh my gosh Julia! Please help I love the song you put in the background of a lot of your videos that is like “ I just wanna dance for the hell of it, wanna take a chance for the thrill of it” - please tell me the name ❤, also I love you and your vids you rock !

[@JuliaBedell]

Grace McCoy Good Day!

[@jessicalewis537]

I’ve been wearing your earrings since they came out and I love them!! They are so pretty and I’ve had no problems with them at all 🙌 if you ever come out with more jewelry I am so buying it

[@JuliaBedell]

Ahh thank you so much

[@annarozsahegyi1191]

I was just watching your video❤

[@prettygirlCah]

I’m new here and I love it. 🥰

[@JuliaBedell]

Welcome and thanks

[@rosellawerbicki]

Love your video's. Keep up the great content!!!!

[@Lovegreentea232]

You made me feel like I wanna go to college now😂🎉

[@GhostDawgcrayz88s]

Twinning with your friends is always so much fun 😁

[@juliaacordova]

get a silk bonnet!!!!! wearing one has helped my hair so much

[@rouch8274]

Love the video ❤❤

[@mevyboo]

take care of yourself bae ily

[@ESlopsxplr]

Literally woke up to this- very happy now :)

[@Samaraaaaaaaaa411]

SHUT UP JULIA JUST POSTED!

[@graceskeen6157]

I LOVE THESE EARRINGS I literally never took them out and I was at cheer practice and one of them fell out and it sadly broke but its okay my boyfriend is getting me a new pair for valentines day

[@nfjfjjdbrjsjfj3987]

FIRST OMG

[@luna_og_sinus8237]

i make a bun and use silk scrunchie and takes silk bonnet over my hair. it helps sometimes

[@ais25052]

my in is being more productive with my time and my out is doing things for instant gratification

[@Sarah-zb6sg]

next time you feel exhausted, you could try reading the holy bible before sleep, could be nice and relaxing

[@madisonpkp]

loved the video, where are the sweats from?!

[@Maria-rq8gz]

the jeans ahhh. love.

[@cassie3057]

I also just braid my hair when I go to bed, it works for me BTW LOVE U❤️

[@JuliaBedell]

LOVE YOU MORE

[@haleywright989]

Do you have a video on your recruitment process/can you make one??

[@JuliaBedell]

No and maybe

[@jaylynnthomas5977]

You could use a silk pillow case or a bonnet to keep the frizz down

[@JuliaBedell]

Agh lovely

[@keidyolo]

as a curly haired girly, i would say have a silk pillowcase or get a bonnet!

[@JuliaBedell]

Agh okay!!! Any brand recommendations?

[@amclubradio8439]

Your awesome

[@isiwalker556]

12:23 get a bonnet or something to cover your hair and it should help ❤

[@JuliaBedell]

Agh amazing, any recommendations?

[@user-uc6jl7ut6i]

u should get a bonnet i swear it does wonders

[@user-ih3yj5tm7w]

Firstttt

[@Thisgirlonice]

the way you were walking in the rain reminded me of that SpongeBob ep when they were delivering the pizza (crying)

[@JuliaBedell]

💀💀💀💀

[@mingmeisun4008]

27 secs ago!!!

[@Beverly.adorbss]

HII JULIA ik I already comented this i think but,I HAVE THE SAME BIRTHDAY AS U AND I LOVE GYMNASTICS,also!Any tips for gymnastics?im a level 3 going on 4 at the moment!

[@JuliaBedell]

Believe in what you are capable of doing

[@Beverly.adorbss]

@@JuliaBedell Okk ty💗🤭 You will get a happy birthday from me😄

[@Maisy_2234]

Idk wahy but i get nicole leano vibes when watching her. Plsss dont tell me i the only one!!!!❤

[@JuliaBedell]

mwahhh 💋

[@viviyaaaa8152]

I LOVE UR HAIR‼️What did u tell ur stylist?

[@JuliaBedell]

It’s a balayage with long face framing layers, I used Pinterest photos for reference!

[@viviyaaaa8152]

Thank u!!

[@Lilyrev]

9:52 lol i love the irony of you talking about how tired you are while the edit says AM instead of PM

[@JuliaBedell]

College life keeps me tired around the clock

[@CaptainVideo100]

You look very pretty after you just woke up!

[@JuliaBedell]

🙈😀❤️

[@kendlefulton7429]

❤❤❤❤❤❤

[@shelleymccabe4826]

Why you crying gorl you brave and strong

[@donavanjohnson409]

What a amazing video friend

[@JuliaBedell]

Thanks Donavan

[@donavanjohnson409]

@@JuliaBedell you're welcome Jules

[@mslanette1972ify]

Or a silk bonnet

[@samster4955]

I'm surprised you can burn the candle in your dorms. I wasn't allowed to in mine.

[@shelleymccabe4826]

Was it night time when you said 9AM

[@Maria-rq8gz]

8:14 why were you crying noo stop 🥺

[@JuliaBedell]

Life

[@Maria-rq8gz]

@@JuliaBedell honestly I understand

[@sanikasonar1377]

you're such a pretty person

[@JuliaBedell]

thank you 🙈❤️

[@user-nd1yq1ne7l]

Heyy i just wanted to say i rlly love your vlogs, and what app do u use in the intro where u plan everything?

[@JuliaBedell]

No app just me trying to do my best

[@user-nd1yq1ne7l]

@@JuliaBedell okeey thank u and please don't stop making video's just keep going, and please don't judge my english i'm dutch😂

[@JuliaBedell]

Np

[@emma..grae_]

Silk pillow case, or a bonnet

[@whysoharshuu]

Can you please please please share the song you used in this vlog......i searched everywhere but couldn't find anywhere.........pleaassseeeee!

[@lucyinthestudio]

what is the name of the song that's playing during the gymnastics clips? It's so fun but i can't find it anywhere...

[@traciprovins3221]

Alsooo girl (or anyone!) please tell me how you made that to-do list!! I can’t keep carrying papers around but my “notes” to-do list becomes overwhelmed w everything listed from short to long term, since I just add it when I think of it. I love this day-by-day in that format!!! Thanks in advance if anyone knows😊Btw I have an iPhone 13 but not updated w the last software thing & a very old iPad…if that makes a difference

[@JuliaBedell]

It’s the app called “ToDoist”! It’s absolutely incredible and free too!!!

[@traciprovins3221]

@@JuliaBedelltysm!!!! ❤

[@haileywasheree]

❤❤❤❤

[@JuliaBedell]

Love you too

[@ToniDanielle]

wear a bonnet!!

[@user-qi4fv2gl3q]

I could never be a college athlete 😂

[@ingridsilva9392]

Hahahah me. I failed the 4 sports I tried to play

[@TheGeminiEffect32]

How is you room so bright that early

[@Irina_Maria_]

I remember when you got those pjs! btw. you're such a nice gf! Love you, ciao ciao

[@sizohmthethwa]

❤❤❤

[@Ominester]

Hope this isn’t too late, but where are you pajamas from?

[@JuliaBedell]

Kate Spade!

[@katelynmorgan2621]

❤