A WEEK OF WORKOUTS: RUNNER AND LIFTER (TRAINING FOR HYROX)

Рет қаралды 411

4 ай бұрын

It’s 11 weeks till Hyrox London and here is how my training is looking in my current phase. Over the next few weeks I will be progressively increasing the volume and intensity of my training and running. I’m not rushing into any mad workouts as it’s incredibly important for me to stay injury free.
For body and mindset transformation coaching, enquire using the link:
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And I’ll be in touch to have a chat about your goals and how I can help ✨
Instagram: naomiclairefit
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#hyrox #hyroxtraining #hybridtraining #hybridathlete #weekofworkouts

Пікірлер: 25

@ellem4528 4 ай бұрын

Loved watching this 🤩 such a fab video! 🥰

@naomiclairefit 4 ай бұрын

Thank you so much 😊

@user-ne8gz9gu9o 4 ай бұрын

Great content ! Really enjoyed the video

@naomiclairefit 4 ай бұрын

Appreciate it!

@LifeLifting 4 ай бұрын

This was great, really enjoyed it

@naomiclairefit 4 ай бұрын

So glad you enjoyed it 🎉

@Nicolelouisewellness 3 ай бұрын

Smashing your workouts Nay! 💪🏼💕 Motivational!!

@naomiclairefit 3 ай бұрын

Thanks so much Nicole, you're smashing your recovery, proud of you xxx

@Nicolelouisewellness 3 ай бұрын

@@naomiclairefit thank you 💕

@naomiclairefit 4 ай бұрын

Let me know what videos you’d like to see next 🫶🏼✨

@user-ne8gz9gu9o 4 ай бұрын

Great content really enjoyed

@naomiclairefit 4 ай бұрын

@@user-ne8gz9gu9o thank you 🎉

@SpenFitness 4 ай бұрын

Vlogs, day in the life’s as a PT

@naomiclairefit 4 ай бұрын

@@SpenFitness love that idea 😊

@naomiclairefit 4 ай бұрын

What’s everyone training for at the moment ? 🎉

@steveharvey-franklin8845 4 ай бұрын

I hate my knees touching the ground on the lunges

@naomiclairefit 4 ай бұрын

In hyrox your knees have to touch the ground when lunging but any other time I wouldn’t do a knee to the floor 😊

@user-ne8gz9gu9o 4 ай бұрын

Great content ! Really enjoyed the video

@steveharvey-franklin8845 4 ай бұрын

😅❤

@user-ne8gz9gu9o 4 ай бұрын

Great content ! Really enjoyed the video

@naomiclairefit 4 ай бұрын

Glad you enjoyed it 🎉

@user-ne8gz9gu9o 4 ай бұрын

Great content ! Really enjoyed the video

@naomiclairefit 4 ай бұрын

Glad to hear it!

@user-ne8gz9gu9o 4 ай бұрын

Great content ! Really enjoyed the video

@naomiclairefit 4 ай бұрын

Glad you enjoyed it!