A Winter Warmup Yoga Class - Five Parks Yoga

[@zoeyrshep]

Erin, I’ve been practicing with you from NY for a few years now, and these new classes are some of your best work. I absolutely love the sequences you create and cannot pick a favorite. I’m so deeply grateful that you share these classes and give us all something to look forward to! Namaste

[@FiveParksYoga]

You're so very welcome! I really appreciate your incredibly thoughtful words :)

[@nicchick36]

The end of your classes always feel like a comforting hug with the guitar welcoming shavasanna. I practice your closing mantra of peace in our thoughts, words and hearts throughout the day as well - has made such a positive impact in my life. Thank you 🙏❤

[@FiveParksYoga]

You're so very welcome! I really appreciate your incredibly thoughtful words :)

[@lindsayquinn5482]

Thank you Erin! Love this flow. So fluid and natural

[@tezlovesit]

This class is YUMMY! Always feel amazing and nourished afterwards! Namaste Erin 🙏🏻

[@shawnaasendorf6908]

Beautiful ❤🙏🏽

[@nancygrossman3276]

perfect start to my Thanksgiving day - thank you and grateful

[@danag812]

Thank you so much Erin ❤ Stay warm in Colorado!!

[@FiveParksYoga]

You're so very welcome! It's nice today, but it's been very cold here in CO!

[@ayaaly2866]

Exactly what my body needed today can't thank you enough

[@FiveParksYoga]

So very glad you liked this one! Have a great day!

[@elpithalemos3383]

A strong class but really good to my body , thank you Erin 😊😊

[@FiveParksYoga]

You're so welcome! Happy New Year!

[@HartmutHoss]

Great yoga practice, thank you so much!👌👍🙂

[@FiveParksYoga]

You're so welcome!

[@bellasonrisa42]

This is one of my new favorite flows of yours, Erin! Creative, fun, and all the right muscles worked (especially on a freezing cold day here). So glad to have you back and teaching what you love. You are appreciated! 🙏🏼❤️☺️

[@FiveParksYoga]

Yay! Thank you! It's great to be back! Much more to come!

[@miyakern]

Erin, this yoga class is pure pleasure! Thank you very much for sharing it here🤗 Namaste🙏🌟🧘🏽‍♀️💖🎄

[@FiveParksYoga]

Glad you enjoyed it! Happy New Year!

[@shilobias9455]

Really love this class. Had to work from home today and this was a wonderful way to begin. Thank you!

[@FiveParksYoga]

So glad you enjoyed this one!

[@annicaisaksson4293]

Love it❤

[@susanasors6206]

Thank you Erin love all your classes. Greetings from México.

[@FiveParksYoga]

You're very welcome! Hope to see you on your mat soon!

[@RominaRomeroHermoso]

Excellent class! It’s been like 10 years following you! Thank you 🙏🏽

[@nytasharobinson4300]

I ENJOYED THIS YOGA FLOW AND I FEEL LIKE IM FLOATING ON AIR IN DANCERS POSE, AIRPLANE POSE , AND STANDING STAFF !

[@FiveParksYoga]

I'm really glad you enjoyed this one! Thanks so much.

[@jennifervespa990]

Great class! Thank you! You’ve helped me start my morning off well 😁

[@FiveParksYoga]

You're so very welcome!

[@Amanda-yo2cd]

Loved it!! Thank you so much. Beautiful flow that felt like 5 minutes rather than 30! I was completely absorbed. Wonderful calming energy - thank you 🙏🏼💜

[@FiveParksYoga]

:) Glad you enjoyed it! Have a great one!

[@christysibila6638]

Perfect for a cold winter's day in Wisconsin!

[@adeleneong9149]

1-11-2023 Thursday like this kind of yoga stretches ❤

[@FiveParksYoga]

:) Glad you enjoyed it! Have a great one!

[@sarahmcclure4418]

Thank you so much for the lovely practice! Just what I needed on a cold and frosty winter day 💙❄️

[@FiveParksYoga]

You're so welcome!

[@justinej263]

Fantastic flow! Great way to start my day! Thank you, Erin! :)

[@FiveParksYoga]

So very glad you liked this one! Have a great day!

[@amyhayse817]

What a perfect flow - especially in this cold weather! Love and light to you and yours Erin!!

[@FiveParksYoga]

Thank you! You too!

[@barbbrazes869]

Great stretchy, fluid and happy flow! Loved it! Thanks!!

[@FiveParksYoga]

So very glad you liked this one! Have a great day!

[@this_sparkly_life]

This was a lovely b’day flow for me in front of the fire here in chilly England. It’s been 1 yr today since yoga came into my life…absolutely life changing. ❤

[@FiveParksYoga]

I'm really glad you enjoyed this one! Thanks so much. Happy Birthday!

[@keysaamaro]

Thank you, Erin!

[@FiveParksYoga]

You're very welcome! I'm so glad you enjoyed this class :) More on the way! Hope you are well!!

[@yasminedakitse2464]

Thanks à lot gor being back and helping me connecting back. Loved that course.

[@SmoothRelaxingJazzBGM]

Thank you, Erin! Great lesson for me to star my new day

[@FiveParksYoga]

You're so very welcome!

[@ingridamurauskiene5945]

Thank you so much Erin❤Namaste🙏

[@anamericanmuslim6399]

30 minutes flies by! This is absolutely perfect for a day when you just want to chill and move :)

[@FiveParksYoga]

So very glad you liked this one! Have a great day!

[@jayesopkowiak817]

Thank you Erin! I always feel so good after your practices! Namaste and peace! 🙏

[@FiveParksYoga]

You're so very welcome!

[@arubasagar6571]

Beautiful non stop flow. Loved it. Thank you ❤

[@FiveParksYoga]

You're so very welcome!

[@elpidaperatsaki9965]

Thank you so much Erin ❤️🌹

[@elalaw2249]

Wonderful class - thank you so much - they really suit me and whilst they challenge me they don't feel too difficult!

[@lauracowan3539]

So good thank you from very cold 🥶 UK

[@FiveParksYoga]

So glad you enjoyed this one! Stay warm!

[@Johnsonsjoint]

What a lovely flow with smooth (yet challenging) transitions. I love all your classes Erin❤

[@FiveParksYoga]

I'm really glad you enjoyed this one! Thanks so much.

[@wiebkehoppensack7760]

Perfect class for me this morning. Well-ballanced and nicely combined postures

[@FiveParksYoga]

:) Glad you enjoyed it! Have a great one!

[@tanyarozumna5381]

Absolutely beautiful! ❤

[@nicoleshepard1526]

This is fabulous! I absolutely loved it!! So much fun. It has all my favorite things for when I only have a short amount of time. This will be one of my regular practices for sure! Thanks again Erin for having this channel...youre the best! ❤

[@FiveParksYoga]

You are so welcome! Happy New Year!

[@cathymumford9877]

A fabulous way to warm up and start the day, and beautiful natural sound track during savasana too, thank you so much!

[@FiveParksYoga]

You're so welcome! :)

[@VenusLanzot]

Another graeat class. Thank you, Erin.

[@TheGreenLanternLives]

Awesome! Thank you

[@FiveParksYoga]

You're so very welcome!

[@effervescencellc]

Thank you so much!

[@FiveParksYoga]

You're welcome!

[@kellysyogamat1999]

I greatly enjoyed that class. Thank you for sharing these wonderful flows.

[@FiveParksYoga]

You are so welcome!:) Glad you enjoyed it! Have a great one!

[@heatherhoole8084]

Fabulous, thank you xx

[@FiveParksYoga]

You’re welcome 😊

[@katiestevens7346]

Loved this class!!

[@mariehamptonhair]

Wonderful!

[@FiveParksYoga]

Glad you think so!

[@helenebrady333]

Did this class when it was 18 degrees so imagined I was there in warm Costa Rica. Thanks Erin!

[@FiveParksYoga]

So very glad you liked this one! Have a great day!

[@merichy676]

great class, thank you!

[@FiveParksYoga]

You're very welcome!

[@adriangall3108]

Thanks!

[@FiveParksYoga]

You're so very welcome! And thank you for helping support Five Parks Yoga!! It really really matters to us, and we are so very grateful. You're the best! Have a great day!

[@marjoryleposky4328]

Thank you!! :)

[@FiveParksYoga]

You're welcome!

[@lorrainegillingham2080]

Lovely practice… definitely warming whilst outside it’s -1 🥶. Thank you 🙏🏽 ❤

[@FiveParksYoga]

You’re welcome 😊 Stay warm!

[@Carman0626]

I really enjoyed this. Perfect practice combined with the sounds of nature. I feel energized and relaxed at the same time. Thank you.

[@FiveParksYoga]

Glad you enjoyed it! See you on your mat!

[@kristincamiolo4218]

Loved this one. Definitely will come back to it!

[@claudiagabler4194]

Love your classes! Thank you Erin! Big hug from Switzerland! Namaste c:

[@FiveParksYoga]

You're so welcome!

[@krisdrumm]

Thank you, I love them birds in the background.

[@FiveParksYoga]

Me too!

[@LennieRoss]

This is your best class yet! Thank you

[@FiveParksYoga]

Wow, thank you! Happy New Year!

[@niccinoonar]

Ahhh from my heart to yours Erin. That was fab. I’m still working on balancing but it’s coming ❤

[@FiveParksYoga]

You're so very welcome! Balance will come with time!

[@lenasundin4870]

It was such a lovely practice ❤ Thank you 🙏

[@FiveParksYoga]

Glad you enjoyed it!

[@julieshaw3285]

Beautiful practice Erin. Thanks for sharing :)

[@FiveParksYoga]

You are so welcome!

[@nazokashii]

This was such a fun, and challenging, practice :D and with my favourite, cow-face pose, too :) loved it ^^ thank you so much

[@FiveParksYoga]

You're so welcome! See you on your mat!

[@leechmil1]

Thank you🙏🤗💙

[@FiveParksYoga]

You're so welcome! :)

[@skline44]

Lovely flow. Thank you!

[@FiveParksYoga]

You're very welcome! Hope to see you on your mat soon!

[@michelbeaudet2605]

👍

[@chrisfrank9288]

That was great, thanks!

[@FiveParksYoga]

So very glad you liked this one! Have a great day!

[@ThePollaton]

Ha ha. I wonder what your temp was as you were saying stay warm. We are currently in snow and minus degrees temperature. 🤣

[@FiveParksYoga]

It was QUITE warm, prob around 95 :)

[@helenupadhyay8062]

Done