A Year Without Social Media // Deleting My Instagram

[@Alan18012]

This might sound weird but being off social media makes the world feel more real

[@LaurenVHamill]

It's true.

[@alohaarianna]

Yes

[@Lifestarring_me]

Accurate

[@shalxnda]

yeah pretty much

[@kikipeaches2876]

Oh I completely agree. I feel like I’m on auto pilot when I’m watching videos while doing things. It’s not a good feeling. I love going outside and just listening to music and taking everything in. You should try it. Crazy that I’m telling you to enjoy the outside world. Dang. What a world, huh.? I don’t even use Instagram. I watch KZbin, play games, and read WEBTOONS. I need a limit. I don’t want to look at my screen time. I will after posting the comment tho. Guess that’s now

[@nidhikini26]

"We're living for people that we are never going to meet, while neglecting those that are going to be here forever..."

[@nahlabelloula5535]

This reminded me of my grandfather, we were good friends. He used to sit with me in complete silence while am focused on my social media ! He passed away oct 2nd 2019. I miss him so much, we had great moments but I envy myself for those moments I wasted on social media. . .

[@Verbsdescribeus]

way too sad...

[@BidyaPoudelChhetri]

Exactly 😌✌

[@Vee_K96]

That's true

[@lostinashelf]

this one got me thinking A LOT

[@aestheticvoyager1353]

The moment you delete/deactivate your account, you realise that no one actually cares about what you are doing with your life. It sounds depressing but this is the truth. One of my closest friend's mother died and no one reached out to him despite having so many followers.

[@harryscherry3092]

this !!

[@Brwniee95]

Oh my ... yes this is true 😩

[@teccash3507]

Just sad

[@teccash3507]

Sorry for your friend lost

[@marygraceespiritu1352]

That's truly sad.

[@rabiya2968]

Social media is also the main reason why people feel insecure, under confident or probably start hating themselves

[@mariapauline1558]

Facts

[@aarini2856]

true

[@HealthandHarmony209]

Yes some don't have life beyond or without social media

[@jacoryarnett7347]

And each other.

[@mnew904]

It's ok to deactivate fb but not the message or chat because you have important contacts contact in family work, business and important announcement of frnds .

[@emanuellemedeiros736]

It's like a drug, but most people are too addicted to admit it. It's crazy.

[@retreatliving]

You are right!

[@432HzFlute]

Facts.

[@fredo3049]

Everyone acts like this is some heroic act, while i been off social media for years lol ..

[@Sobiono]

@@fredo3049 Good for you downplaying other peoples struggles and comparing it to your own. BIG lol

[@akhileshprajapati323]

😘 true sister 🙏🙏🙏

[@zenithentertainment9264]

I’m 3 months in, I’m already richer. Financially, spiritually, physically, and mentally. I have zero friends, 1 son and im a single dad. I spend the little free time I get working out, reading, and creating. I feel smarter, I have more energy and when I am able to communicate with a loved one , I feel better holding a conversation.

[@hazelgreen024_]

Positive vibes✨

[@zenithentertainment9264]

@@hazelgreen024_ Sending It right back to you my friend!

[@TreviBryant]

All 23 of us are your virtual friends! Proud of you! You got this!!!

[@zenithentertainment9264]

@@TreviBryant thank you so much!! I would love to connect with you all!

[@pallavichattopadhyay5591]

So good to hear this and inspiring

[@alicetogonon2540]

Reading the comments made me realized I'm not alone. I'm 23. Never had Tiktok or Snapchat. I feel so free 😅

[@willy415]

Because you never had those social media, so don't argument on something that you haven't even had

[@PolyricalTV]

@공부연구ASMRvlog KZbin Is streaming. Like netflix ,you don't call Netflix social media

[@itzelr3514]

ditto many people are doing it

[@pavingmyway3428]

Same here

[@Peace_and_love_24]

@@willy415 oh shut up

[@sachinjain4047]

Wish there was a social media platform not engineered to get us addicted but engineered to get us to socialize.

[@retreatliving]

Same here my friend! 😊

[@startup2839]

I am working on this idea currently. By creating a platform where people with same interests can be connected for one to one live interaction, sharing knowledge and experiences. No profiles just interactions.

[@Marshmallow_1111]

I feel like Snapchat does that because its more focused on texting in the app instead of posting

[@Lorens2500]

Whatsapp

[@startup2839]

I live in India. Here young fellows lack social and vocational skills that's why I am looking for it.

[@ShakiraJonay]

When you delete your social media but everytime you hang out with someone they’re on their phone 😭😂

[@mehdi1663]

@@xbv. i deleted my fb and instagram accounts today,..how u could stop ur self from back use them again??

[@claudiabaca433]

This happened to me yesterday! Really sad to see this reality.

[@muhammed5667]

@@claudiabaca433 this is was the only reason I was restraining myself from not deleting. But, I learnt something very important from this video- social media is useful only when you're nourishing pre-existing affective bonds. If the people around you don't value your time, then I don't see any reason to stick around, THIS MIGHT BE HARSH ADVICE but there's family always.

[@BB-xk6ef]

thats why me and my friend have a rule of no phones when we are hanging out

[@jahiddx]

😭😭😭😭😭

[@Rfpepe7295]

I quit Instagram about 3 weeks ago and NOBODY noticed..

[@retreatliving]

It's definitely a humbling experience.. Wishing you the best on your journey! Thanks for watching 😊

[@harryscherry3092]

SAME

[@libos14]

Same!

[@zenithentertainment9264]

Facts!!!

[@thedoes8918]

How has the journey offline been

[@olivianwaokocha5955]

Let’s go back to the time when we take pictures for our memories

[@hollylovepeace]

Yes! I am aiming to delete social media and invest in a polaroid and go back to creating photo albums

[@catherinecampbell4639]

This is me, I only want to share those memories with the people who matter.

[@LucyHunt]

boom agree! 🙌

[@hershey5790]

And trust me, you’ll be able to cherish those memories for as long as you live. Memory cards and hard drives do have a shelf life.

[@sofiamanongdo]

Yes !!!

[@Eth32]

I have almost two years without social media, and it’s the best. I’ve learned to sew, finished my degree, got into painting, and simply value my time which is most interesting and important.

[@retreatliving]

Wow, I love to hear how much your life has improved because of this! Thanks for sharing 😊

[@mshairdesign1800]

👏🏾👏🏾

[@nqobilegumede585]

Wow I also want to learn how to sew soon!♡

[@AlexAlex-sz2pc]

I'm constantly comparing myself to others that I don't find joy in my successes anymore.

[@cassidydickson3553]

Same ‘,(

[@Manifesting_Secret_Sketchbook]

Son this world is nothing but an illusion. It's okay to compare- I have fallen into these TRAPS ( that are from satan) because his aim is to destroy whatever is GOOD. To keep on putting thoughts into our minds so we get SO BUSY having feelings of sadness, regret, hating others and sometimes ourselves, our lives to DIVERT our attention- from being Greatful, thankful in everything we have right now. Feeling complete BLISS in the NOW. And so SELF TALK becomes relevent:: Right now remind yourself what you have RIGHT NOW. And Thank God/ universe That you still have Eyes to see, mouth to eat, fingers to type, tongue to taste. Legs to walk, skin, ears, hair, nails. You are not in hospital dying helpless/ being tortured in jail trapped. Do you even realise how BLESSED YOU ARE. Even if you didn't end up with your soul mate or the job you really wanted or brought the car/ house you wished for?. Comparing yourself and beating yourself down means that you ARE NOT GREATFULL for what you have. You are telling the Universe this. There are people I personally know who don't own their homes or drive a Ferrari but they are very thankful for everything they have. This is VERY important.

[@sabriahh4529]

I teared up reading this because it is so true in my life! Almost to college graduation but somehow I don’t feel proud of my success and this has been a pattern in my life because of social media. You hit it right on the dot for me!

[@ZeldasMask]

If i do find joy in my successes its very short lived

[@Playboy51amena]

When I get thoughts like these I think to myself: Those people aren’t happier than you are just because they have reached more in life! Material things don’t matter

[@madhurisrija3577]

When i quit social media I started focussing on myself Reading,gardening ... More of me time No thirst of attention Most of all i cannot compare myself with others Best decision ever

[@belle3994]

Love this!!!

[@dilpong]

i deleted instagram and facebook 4 months ago on my 21st birthday. omg i don’t even notice that it has been 4 months! i used to love reading back in middle school but when i started use instagram in high school, i stopped reading. when i delete instagram, i realized that i didn’t do my reading habit for like 6 years! i now finish a book every week and super happy i can finally found myself back.

[@chilltalkswellbeing]

that is really inspiring! i should consider doing the same :)

[@hashim.pakara]

❤️ it is just inspiring

[@alohaarianna]

That is so awesome!

[@millie9814]

Wow, same! I have a very similar story. I used to read SO MUCH, then when I was 16 I got my first smartphone and read less. Now I'm 22 and I deleted all my pics on instagram, the account is just there, but I don't care for it. And I feel like reading more and more.

[@RB-nh1om]

Why is this me. I literally loved drawing and reading and social media has ruined that for me

[@ThinkSink17]

When I quit I started cooking Playing guitar Reading books And coding :)

[@nadiah15]

Great

[@ThinkSink17]

@@nadiah15 thanks dude!

[@xmoreno3366]

That's Amazing i Want to

[@ThinkSink17]

@@xmoreno3366 you can too :)

[@ajayplays4738]

Did it take you a while to start this stuff or you started it right after quiting?

[@HUNGRYCR4B]

i deleted my instagram account in 2018, i told my friends that my account was hacked by someone and i didnt want to create a new one. The decision i made 2 years ago turned out to be the best decision i have ever made. Now im focusing my energy to make money on youtube

[@Startupsandsushi]

I love YT as a channel 💯 xxx better!! 👍

[@awab1605]

I love your channel I subbed 🙏

[@najahdhawre3670]

I wanna know tho, can you make a youtube account without having a good amount of instagram followers...please reply I wanted to create a youtube channel but i was conflicted with this idea

[@akashupadhyay5710]

@@najahdhawre3670 why not! there is no need of having a certain amount of followers on other social media for opening a youtube channel

[@najahdhawre3670]

@@akashupadhyay5710 thank you

[@MilkyWay-vr7ku]

Can we just take a minute to appreciate these beautifully accurate comments💫!

[@invinciblemonster]

I left fb 4 years ago. I left snapchat, instagram,twitter,whatsapp an year ago. No one noticed. No one called up. I was sad then. But now I know I am my only friend 😊🙂

[@kritikanayal5392]

I can't delete whatsapp coz my college sends all the notices there. 😥 . I ain't on any other social media though,social media is depressing.

[@Rohitsingh2410]

Relatable happened with me

[@chatonsacrement7454]

You'll find real friends, honey. The world is huge. Keep taking good care of yourself.

[@iamwoman4521]

Same. No one noticed. No one cared.

[@9.b_javaspradiparamadhani382]

I cant delete whatsapp xd

[@lololedez]

I deleted my social media completely 8 months ago. There’s a relief of not having to prove yourself to anyone but God.

[@faithmarie3808]

Amen to that one

[@gehmirausdersonne4791]

What if I‘m an atheist?

[@fiannazetteler2376]

@@gehmirausdersonne4791 👀

[@mariamaniklestari7257]

i have the same experience ..

[@mariamaniklestari7257]

@Dorian you can focus on community or another activity that you love.

[@sachinjain4047]

It's been 221 days since I left IG. My social anxiety has reduced a lot, I've been on so many more dates, I've gotten better at communication. That being said I do feel like I have lost so many people from my network, and I do find myself overusing KZbin etc at times. So from what I've experienced quitting social media is definitely a big step but it isn't gonna do much good if that's the only step you're taking.

[@retreatliving]

Love it!! Yes, I feel the frustration as well. Thanks for watching 😊

[@jozzz222]

What do you mean by not doing much good

[@kevyn3279]

@@jozzz222 He’s saying you can’t just cut off social media and thinks it’s gonna solve all your problems. Instead all the energy you used for scrolling and liking use it to other things like hobbies or job related things or going out in the world. Basically the only way leaving social media can truly do good is if your using that time and energy and changing your life for the better.

[@Alan18012]

How’s your social anxiety now?

[@sachinjain4047]

@@Alan18012 I don't remember the last time I was socially anxious. ( I do get socially exhausted at times as an introvert )

[@chrisbartell5898]

I did this in 2019-2020 over 13 months. Lost 40lbs, paid off $60k in debt. Hit my sales quota 4 months earlier than normal. Went to ministry school that I’d been putting off for 5 years. I never felt lonely once. After about 3 weeks I had zero desire to know what anyone was doing with their life. Had I known this concept would cause a viral video I’d have made one.

[@Frandina]

🙌🏾👏🏾👏🏾

[@sasha5294]

Good job!!

[@eyyo0o00o]

🙌🙌🙌

[@Sldindpunjab]

Film that video!

[@prussianblue1098]

Then do it now! 😊🎥📸

[@patrykmielczarek3981]

The best part of my life was when we didn't knew any internet. Life back then was different, not better or worser but just different.

[@Momma_AL]

I agree

[@samratkc6440]

20 min ago I deleted instagram came to KZbin and KZbin recommended me this!

[@retreatliving]

Strange times.. Glad you're here 😊

[@Chandanakoutike]

Same here

[@shxnbri]

@@retreatliving 2 hours ago I deleted Snapchat and Instagram. I got this on my recommended too!

[@mbojalil59]

Same 😂 that algorithm though ✌🏼

[@hummus624]

Something is fishy

[@keithchristian7513]

I deleted my Instagram account too back in June. I had like 2K followers and it felt like I was obliged to post to please myself and my followers. At first, It was hard but right now, I realize that I did the right thing...

[@Soroaa_]

Yes. The pressure of knowing people are "expecting" from you

[@retreatliving]

Congrats!! You did the right thing. Best of luck on your journey 😊

[@retreatliving]

@@Soroaa_ Yes!

[@retreatliving]

I just released a follow-up video on "How to break your Phone Addiction" 😊 kzbin.info/www/bejne/op7baJJvnqyrl9k

[@randompersonlol7519]

Wow that's a lot! Happy for you that you feel better now!

[@med5692]

Social media was made to make people close to each other but they did the opposite it made people distant.

[@retreatliving]

You’re exactly right! 😊

[@wheres_bears1378]

That’s true, not only distant but divided

[@meenakshilone2041]

I deleted my instagram. Now youtube is my new bestfriend😂

[@divyamadhu7995]

Same here 😂😂😂😂

[@spuitpoesje6244]

But KZbin is worth it. Facebook and stuff is a waste of time

[@blexx2804]

Same HAHAHAHAH

[@dileepsinghbadva7019]

hmm, but use the U-tube for a better purpose and in a very limited way otherwise the same things'll.........

[@riteshpatil2792]

But now it seems like u cant sleep without watching youtube right 😂✌

[@saronahjorgen5845]

Im tired to compete with my friends, im tired feeling like a loser when i see their social instagram. I feel like I’m not good enough.

[@retreatliving]

You're not a loser!! 😊 Thank you for sharing

[@queenshanique6114]

me too it's exhausting and draining

[@Kevin-cy2dr]

You are just proving that you are not fake,only fakers can survive on social media.

[@leopardchicken]

We only see one tiny aspect of their lives through posts. Human nature is to share the success and good times. We have no idea what life behind their phone is like. It may look good but in reality be a train wreck. We compare our behind the scenes footage to their highlight reel when in reality we don't know.

[@sanaiwhite6887]

Saronah Jorgen, your not the only one who feels like that. To be honest, every time I'm at school talking to one of my associates, I feel like a loser and not popular enough when see them on their phones on social media. But being yourself is the best way of not being a follower because those who has it are followers with no mindset of the real world and I think that you are a very smart person without it! 😊

[@Ilovebaboon2001]

I had a horrible body image and struggled with eating disorder for years. I kept falling back to it until I deleted social media, I healed so much and have a great relationship with food, not only that but I got into medical school, a great job and have time so many positive things to do in a day.

[@Rude_Boi]

Nice. Keep it up and stay positive!

[@marieke.80]

Good for you!!👏

[@yogitarani2363]

I have this friend who's never been on Instagram. He's not very available and it's tough to reach him but that makes me value him and his presence a lot more. What's best is he doesn't even care about Instagram and the virtual world. He's so carefree! I want that. I need that peace of mind in life. I've always liked to live low key and social media was making me feel like that's not the right way to be. I don't like more than half the things I see on the internet. So yes,I'm gonna quit Instagram. Even if I dont begin to live happier,I know I will be at peace. All the best to everyone :)

[@dashrubberbear]

do it! you won't regret it, I swear!💜

[@alkasoli4002]

Yeah.. There is so much difference between happiness and peace of mind

[@candy2325]

I agree! I like people not knowing what I’m up to and actually have to reach out to me and find out what’s happening.

[@stacichandler9084]

And he's not being tracked like everyone else.

[@redivy9805]

I never had/ created an instagram, tiktok, snapchat, facebook or anyother social media accounts except for KZbin(for my studies, and when i get bored i watch some inspirational videos and get back to work asap) i also have whatsapp coz my college sends messages in the whatsapp group regarding studies and some other notices ... i spend most of the time studying, discovering my abilities, skateboarding, playing piano, painting, reading novels, i also wrote a book in this lockdown. I feel really happy without social media and my friends think I’m absolutely CRAZY and not updated on “21st generation” kinda kid...my happiness is what matters to me.... I’m a 17yr old girl.😊

[@Lalabooey]

went straight to all my social media’s and deleted them after this video. i always felt down and depressed after using them anyway and have wanted to delete them for a while but didn’t think i could, but then youtube recommended me this video. social media is so toxic, it messes with your mental health. it’s really not worth it.

[@spirituallydivineevibess]

I deleted all of my social media March 15.2021 and it’s the best decision I’ve made. I hated always seeing the negative stuff of people on their stories & the hate and always seeing somebody has passed away just always ruined my mood. I’ve been living in the moment and enjoying every single second. I’ve been spending more time outside, w my family and the true friends I have and my partner :)

[@piyalichhajed6009]

Kudos to u!!

[@tithisings]

do you feel left out sometimes from your friend group since they probably all have social media groupchats and u dont?

[@spirituallydivineevibess]

@@tithisings no because we have a groupchat on iMessage so I’m good lol I never feel left out when I’m with them or not with them because we all love each other and have been friends for years and they are my only friends I hangout with 💕 we are all very close 🥰

[@tithisings]

@@spirituallydivineevibess aww so lucky haha. Android doesn't allow group chats on messages 😭 but that's nice to know, happy for you! 💕

[@tithisings]

@@spirituallydivineevibess also you're so incredibly gorgeous omg 😍

[@ap5194]

I'm 34 and vividly remember the world without smartphones and social media. They were happier more innocent times man. Like when you found a new food or restaurant in your home town it felt like you'd discovered something cool. Or when you saw someone's face after a few days of not seeing them was genuinely an amazing feeling. I don't think social media companies want us to know just how bad it is for our mental health

[@mariambella966]

So true

[@marieke.80]

Yes 100% true.. we know wayyy too much about people. Taking many breaks lately from social media and it actually feels like getting my life back! It feels sooo good to do things just for you, without this whole social media pressure. Just living your life without trying to prove anything, more peace of mind, more focus, more mindful/present in the moment and not knowing everything what's going on in other peoples lives, it's liberating❤

[@jiakejriwal168]

"No reason to stay is a good reason to go." . Thats what motivated me to leave social media. And now that its tough for people to reach out to me- it makes them value my presence.

[@cuddymhii]

Not only Instagram, Facebook messanger and some social media caused anxiety! I was addicted on social media all these years until this month i just realized to Focus more on reality of life. I Focus to deeper my relationship with God.

[@retreatliving]

Mayumi, thanks so much for the kind words! That's so exciting that you have started on a new path. Wishing you the best 😊

[@retreatliving]

I just released a follow-up video on "How to break your Phone Addiction" 😊 kzbin.info/www/bejne/op7baJJvnqyrl9k

[@cuddymhii]

@@retreatliving thank you for sharing!!!❤

[@justsmile1032]

@@cuddymhii yeah you re on the correct path search more about" islam "you ll find so much answers

[@cloveskiwis]

When you're a social media manager and a digital minimalist at the same time... struggle is real

[@emnettesfaye4139]

I missed those days where we took pictures just for memories and we ate our foods without taking pictures of them to post on social media.

[@mushitrials9808]

So true in the past we used to take photos for memories but now we take photos for show off

[@TheeHeatherSinclair]

"When you focus on you, you get so much more stuff done." This!

[@ritikasingh3851]

An Instagram account don't define who you are!!! You are worth more than your Instagram bio!!!

[@writawrikbhattacharya9930]

The best decision of my life was deleting Facebook, Instagram, Snapchat and Twitter. And I thought that I would regret it. But no, not a single day I regretted my decision. Life is so beautiful beyond the virtual network of that bright rectangle.

[@William_Clinton_Muguai]

I love the part where he makes the point that it too a month or two for anyone to realize that he was not there anymore. The point is that we all think that anyone really cares about our presence there, but I know first-hand that nobody truly does. Why? I deleted ALL my social media accounts more than a year ago, & none of my so-perceived friends has EVER reached to me. They call it the online community, but it's the online scam. We have been hoodwinked people! We have!

[@agata_katherina]

Very true...It is unreal to have 100+ friends. Those social media friends are not friends... those are acquaintances, people you once met or smth. IF you have 2-4 good friends that remember about you and reach out to you you are lucky. Sadly in today's word if you do not have social media some people are not interested in hanging out with you..

[@PanickedPluto]

I’ve been without for almost 2 years now. Just KZbin and Pinterest. Best decision ever. Don’t think I’ll ever get them again. Edit: I have occasionally gone on and off of tiktok but I don’t post and no one I personally know really follows me. I don’t even use my name on it. It’s just for entertainment sometimes. But it’s never long before I delete it again

[@zudiegrace]

wow!!!!! i also only have KZbin and pinterest..

[@naamarins]

Same here! 2 years now and I don’t see myself in the social media ever again.

[@PanickedPluto]

@@zudiegrace yay so I’m not alone in the experience

[@PanickedPluto]

@@naamarins me either. I might get an Instagram to post hair and nail content as I’m a hairstylist but not for personal use or anything like that. Id just be the hairstylist who doesn’t have a face! 😂

[@jillianelise5]

I mainly use youtube and pinterest too!!!

[@tashamcc670]

Great video! I’ve deleted all social media gradually over the years to the point where I have nothing but WhatsApp and KZbin left. I actually enjoy the reaction from people when you tell them you have no social media...they look at you as if you are an alien, some even refuse to believe you could possibly be happier without it all.

[@retreatliving]

Wow!! I love to hear this. There's always that awkward moment when someone asks what your username is. At the end of the day you have to do what's best for you and your personal growth. Wishing you the best on your journey 😊 Thanks for watching!

[@retreatliving]

I just released a follow-up video on "How to break your Phone Addiction" 😊 kzbin.info/www/bejne/op7baJJvnqyrl9k

[@morganunraveled]

I deleted social media a little over two months ago and since then I have actually made so much progress with my mental health and self image, been happier with myself and my marriage, I’ve started taking better care of myself, lost significant weight for my physical well being, been enjoying my hobbies and getting into new ones. I spend so much of my previously wasted time on things that make me happy now, instead of doom scrolling! so thankful for this choice and I’m glad to see it has improved others lives as well. it can be lonely at times but I’m finding so much more happiness in being alone with myself and my thoughts. I also listen to youtube videos and podcasts so I feel like I’m not alone! haha

[@TheGracefulGlowup]

Wow, “who would call you and text you...” that’s huge. Thanks for sharing this video.

[@retreatliving]

Thank you so much!! I learned from my mistakes 😊

[@3oxisprimus848]

I used to enjoy creating art because it gave me joy. Then Social media came along and I found myself being concerned about people's opinions about my art until creation felt like a chore.

[@mandycovington7606]

I am a creative and on the brink of deleting Instagram. I had a feeling it impacted my creativity then I started to see videos here on KZbin saying just that. I hope that by deleting IG I will regain the joy of just drawing and painting for its own sake.

[@illtrovert]

I struggle with the same thing

[@suecoleman2491]

“This all started when I was walking my dog,” i love this guy

[@Natasha-ub9el]

Social media the narcissist’s favorite pastime!! I agree, huge waste of time!. Silliest thing ever created!

[@belengee]

Hmmmm never thought of it like that. Elaborate?

[@phonyritahayworth5082]

Those who don't have FB account comes under sagacious people category.

[@zurieljansky28]

I deleted Instagram a month ago, and it has been good. But also at the same time I've been guilty to reinstalling it and going back on it to see what other people are doing. But then I realized that my life is valuable and that I have so many dreams/goals to accomplish in my life. So in the end it's all about what really matters in our lives our phones or our life.

[@rcd2105]

don’t feel guilty it’s the new norm to be able to see what other people are up to because of social media so you just wanting to see what people are up to from time to time is completely normal don’t be too hard on yourself

[@Pukkademps]

Also the fact you’re a creative helps me a lot as a comedian because people say “ you need IG, tik tok to grow your audience “ but I really believe community can be built with KZbin. Thank you so much for this video. You said everything that I’ve been feeling.

[@retreatliving]

It happens! Proud of you for taking a step back for a season 😊 I recently created a course "Growing your brand off social media!" It's 50% off for this month for all subscribers! Use code "2024" if you decide to check it out! tinyurl.com/mkff6u69 Keep me updated on your journey either way! 💪🏼

[@dhwanishrivastava6839]

five months since i deleted my account and the people i least expected to reached out to me and asked me how i was. these friends keep in touch in the most random ways and let me tell you how heartwarming it is to receive an e-mail with no context at 2am and it's just full of spanish destiel memes

[@ahmad__alkurdi]

Hello everyone, I deleted my social media accounts 84 days ago, it was a difficult choice and it took me a lot of time to make it, but I did it 😀 Now I have more time to read books to learn new skills and to communicate better with my family. One of the things that I benefit most from is to think more deeply and look at things more positively. Thank you

[@savvy3831]

I've noticed that ever since I deleted Instagram, my life has gone SO MUCH better and my confidence went up again, don't feel like anyone's judging me anymore and i feel like i can just be myself around people. When I had Instagram, it felt like I was isolated, being judged and it overall gave me bad luck because I also noticed I was losing followers which hurt. All I'm saying is, it's just a waste of time.

[@davidzelaya8497]

I honestly deleted tik tok and Instagram bc I realized that it would make me feel bad abt myself and it would waste all my time. I would be on the app for 3 hours and not even notice, it would feel like 5 minutes on the app

[@joannavaldez5929]

It’s just so good

[@naexnoor]

im getting off social media today, I'll come back a year later and update

[@hasgulstudies]

hello, i also deleted it a week ago. can you pls remind me as well if you dont forget 😅

[@Mike1carver]

@@hasgulstudies I liked and replied so you can come back

[@rayannerosenail]

How’s the first week?

[@naexnoor]

@@rayannerosenail the most noticeable effect that i noticed in myself was that i was instantly way more happier. idk if this makes sense but life feels more real and you just start noticing the beauty in the little things and just idk, just enjoy and appreciate life way more cuz you're more mindful of your surroundings and the people around you. At least thats what its like for me

[@awab1605]

Can u remind me too?😅

[@joeldover7901]

"When you focus on you, you get so much more done.". Great quote!

[@marieke.80]

💯

[@retreatliving]

HEY feel free to leave any comments or questions below and I will reply to each one. Also, share this video with a friend who might need some motivation! Thanks for watching 😊 Life Without Social Media (The Full Conversation) kzbin.info/www/bejne/f6u8fGOCd6t6r6s

[@retreatliving]

Just released a follow-up video on "How to break your Phone Addiction" kzbin.info/www/bejne/op7baJJvnqyrl9k

[@preciouschannel9196]

i have no insta for almost a year as well as whatsapp. I can't completely out on my social media cos i need for my school. I am planning if i will go home in the province i probably delete all my apps.

[@nitishnagar1]

@Rapha Carpio I feel that the way you're using the internet right now (for engaging with clients) is much much better than someone who is scrolling all day and just be proud of yourself man! Even I am knowledgeable in tech and nerd stuff like you and your idea of having a presence on current youtube channel + a website is great, keep going!

[@calmstudy2591]

Is not replying all the comments mean speeding to much time on social media though ? Thanks for he great video btw

[@yuni8767]

I can relate and fully agree with your perspective💗 Respect your presence time (realistic world), replace the habit of consuming information/networks, etc. to reading more books or new science and things or anything, practice it repeatedly. By doing so, it'll change your life especially the way you see things in life and you' will value yourself better.

[@nalzym924]

"I'm an all or nothing type of person" I strongly relate

[@lesiguecurestarlight2031]

I'm 17 and never had any social media, never come to like it so it is really interesting for me to know how people feel, what they do after ''dropping'' social media off their lives, really nice video!

[@AsherSmithFilms]

so good bro. i love that there are more people speaking out on this topic

[@retreatliving]

Thanks man! We still need to get together for coffee when you're home 😊

[@fernandez9987]

I was off Instagram for 8 months. It made me realize things about my ex relationship, family, friends, school, goals, values, beliefs. I learned so much about myself and about the world. Going off social media was the best thing for me at that time. I’ve gone back on it and it’s so true about it being so loud and so fast. I still limit myself on there because it’s over stimulating sometimes. I will be focusing on myself! This video was amazing!

[@tarakokalj8607]

Im deleting my account. Its making me anxious and i cant get anything done. Thanks for this!

[@retreatliving]

Wishing you the best on your journey 😊

[@muhammadyazidbinroslymoe6029]

Couldn't agree more. Since I stopped using social media, I managed to read plenty of book and spend quality time with my family. I feel the real of the world. It make me to be more focus on little things around me. And of course, it gives me more positive vibes for my daily routines.

[@retreatliving]

Love to hear it! Thanks for sharing 😊

[@millionairebillionairetril3937]

I tried to delete Facebook but the problem is my teacher wants us to use facebook for school activities. I just want to avoid it and i can feel pressure. I like old school and no gadgets at all. It makes me improve and focus more.

[@retreatliving]

That's a tough scenario! Could you create an account that you just use for that and don't add friends? I definitely agree that I'm more focused without it too 😊

[@ksh7690]

Wahhhh i can relate!!!

[@retreatliving]

I just released a follow-up video on "How to break your Phone Addiction" 😊 kzbin.info/www/bejne/op7baJJvnqyrl9k

[@DIEGO-yw1cc]

"social media is not important" -Zlatan Ibrahimović

[@Kevin-cy2dr]

Instagram has an account on Zlatan

[@losi_productions]

I have to be honest. I’m starting to notice parts of me that I have neglected because I have been living in a social media bubble for years. I’m seeing the simple things in life and realising that there’s so much more to life!

[@retreatliving]

We are all there my friend! It happens. Any positive step forward is a good thing 😊

[@yasmineply820]

I just deactivated my Facebook account feeling that I was oversharing, wasting too much time, feeling depressed and wanted to achieve goals. After a month, I'm reading more, learning about business, languages and many other subjects. I'm getting out more, enjoying hobbies and feel better focusing on me and not worrying about what other people are doing.

[@thefifthstage369]

I've been off that shit since 2015. Best decision I've ever taken!

[@silm7902]

Your so right! Omg 😳 I need to delete mine too, I keep deactivating but it’s not the same it’s time to delete it.🙌🙏🤗

[@retreatliving]

Deactivating is helpful for a lot of people, but for others not so much. Wishing you the best on your journey 😊 Thanks for watching!

[@rodrigom1979]

I don't think on deleting it. But I usually log out and keep mind on time use of the app. I reduced it by half. But maybe it could be important to detox it for a bit or maybe not use for life. Depends on you. I realized social media takes also a part of you, you stop being natural to follow pattern. So I have all this in mind and I'll start (already did) to have a better use of it. 🙌🏽

[@silm7902]

@@rodrigom1979 thank you so much for the good advice 🙌

[@MrMaheshAdhikari]

I'm 26, unemployed in lockdown, and yesterday got my ig and fb disabled for unknown reasons... and I landed in this youtube video today... and it actually helped

[@Ami_Mehta]

You are not alone in this mate, many people's careers have taken a serious hit because of covid. Hope your career picks up pace again soon:)

[@abhijeetraushan1060]

In my case social media makes me feel degraded I always compare myself with others. I have unattached myself with social media sites.... And you know what It feels amazing but nobody is there with whom I can share this feeling ❤️

[@arditasari]

Indeed.

[@retreatliving]

Thanks for sharing 😊

[@anjalipatel7092]

Great success ♥️

[@surabhimodhiya6565]

Hey Jordan! I am from India . I've been off of social media since half a year now and it is being more of real me than missing out on anything! I keep myself motivated to be off of that toxic-virtual-world by watching all this videos , I felt yours to be most helpful and real till now. Thank you and I appreciate how much you make yourself matter in your life without any validation needed ♡

[@retreatliving]

Hey Surabhi, thanks so much for the kind words! Congrats on being off of social media, that's a huge accomplishment!! Like many who have done the same, you're seeing all of the positives to enjoying the real world. I'm glad my video was able to help you in a small way. I plan to post a video about spending less time on your phone sometime this month. Wishing you the best as you move forward on this journey 😊

[@retreatliving]

I just released a follow-up video on "How to break your Phone Addiction" 😊 kzbin.info/www/bejne/op7baJJvnqyrl9k

[@JOVI08]

Social media has zero contribution to my evolution as a person who wants to constantly grow.

[@retreatliving]

Welcome to the channel 😊

[@Grownature]

After seeing this video I’ve just deleted my Fb & IG account and one immediate benefit I can notice that it has added more free space in my phone 🙃🙃

[@kenpibasar4641]

Sahi hyy😁

[@MadDog-65]

Been off social media now for 5 days and it’s been amazing to disconnect. I will not be going back ever. At 38 years of age I remember a time with out social media. And those days were much better then these days with social media. Inspirational bro.

[@silentlessons4221]

am joining u bro lets do this

[@MadDog-65]

Well here I am at 3 months off Facebook Instagram and snap chat and my world didn’t end. In fact it got clearer!! I got new friends who want to be friends and not compare your life to there’s. And everything is just simpler in general. When you look up from the screens you discover a whole new world. I recommend it…

[@silentlessons4221]

@@MadDog-65 Many thanks dear brother for the encouragement. really appreciate it. already i hv deleted my whatsapp. next is fb & IG & Twiiter.

[@MadDog-65]

@@silentlessons4221 anytime my friend. It’s not easy it’s takes time.. you will get there believe in yourself. You have the power!! We all do.

[@kjshreeman1551]

I am literally sharing this on my Instagram Story and Bio because the advice you gave is so valuable to many! Literally slowing down and resisting the urge to 'keep up' with society keeps our mind so much free and silent.

[@agatash2283]

I went for a 2-day retreat with no phone allowed. It was fantastic, just two days was enough for me to gain inner peace, relax, read a book. When I came back, I felt so much resentment towards the socials, I tried to spend less time online but most of my communication is on IG and I eventually got sucked in again.

[@matthewborneman3022]

I did the same thing this past year and can back up everything touched upon in this video. I will add that after I felt that initial sadness/isolation I had the most overwhelming feeling of peace and calm wash over me. It really is like withdrawals from a drug, it’s hard at first but your mind ultimately becomes so much clearer.

[@kavyamenon1334]

2019 dec....I was told to delete my insta acc....cause of something i did and that was the punishment my Indian parents gave me...and it’s already a year w/o it...at first I was soo sad cause I was soo much addicted to insta but now it’s okay and I realised how much time I wasted in it...life is getting better💪🏾

[@retreatliving]

Amazing!! I'm glad you turned things around 😊

[@kavyamenon1334]

@@retreatliving thankyou🥺♥️

[@Kalyan.Karini]

Grt man

[@shayleightsosie7314]

After deleting Instagram for a while, I redownloaded it just to see what was up. Literally nothing at all, the same old same old. I felt this heaviness as I logged on and began scrolling, I deleted Instagram now that heaviness is gone and I’m experiencing a peace of mind.

[@icecream7yum1]

Think about the literary classics that were written before cellphones and Internet, people used their imaginations.

[@retreatliving]

Wow! I've not thought of this before. Thanks for sharing 😊

[@jessicavalencia2348]

I am so glad this came up on my feed. This is exactly how I been feeling and I’m mentally preparing myself to leave social media for good. I found myself seeking momentary validation that only left me feeling more lonely. I’ve already left twitter Snapchat and tik tok for a couple months , cant wait for the self growth after I leave it all!

[@Mack2Mack]

You’re beautiful😏💕. Thought I’d let you know if you don’t hear it too often..Not all ppl recognize what they have in front of them.

[@anujmayapuri2036]

When I left social media last time, I got a new relationship I got a really good job and over-all I became a better person, a happy person. It's good to take a break!

[@retreatliving]

Love it! 😊

[@rhowell0317]

Amen brotha! Dopamine is what all social media platforms give us, once we see that we have a "like", "comment", or a "share". I actually wrote a thesis on the correlation between social media & anxiety/depression.

[@haydenharrington4777]

would like to read it :)

[@rhowell0317]

@@haydenharrington4777 I’ll see if I can locate it...

[@IpisLife2696]

I'm deactive IG from august 2020 until now. my life is more good, i can do what i want to do without distractions, without keep scrolling

[@retreatliving]

It sounds like you’re on the right track! Thanks for sharing 😊

[@elianaesthers]

This is so amazing! Thank you for sharing your experience. I quit social media in 2018 for a year and it really changed my mind. I came back in 2019 and I’m now wanting to quit again. Just deleted my FB, might delete IG as well have deactivated for now 😊

[@retreatliving]

It sounds like you’re on the right track! Thanks for sharing 😊

[@raquellost8433]

Loved this video! A few days ago, I decided to delete all of my accounts, since I was very worried about my privacy, and to be honest, I don't really want to know what other people are doing. Social media is incredibly addictive and a complete waste of time. When I watch the news, they only say ¨This celebrity, or that person showed his/new car/tattoo, etc to his/her 1000000 followers¨ or ¨X person stopped following Y¨, as if it was something highly important, or something that´s going to change the world. Life is more beautiful when you dedicate time to those things that you are passionate about, or when you spend quality time with the ones you love. Social media is toxic, it's dangerous.

[@retreatliving]

Hey Raquel, thank you so much for sharing your story! I agree with you 100%. Thanks for watching 😊

[@surbhi.6350]

So I finally deleted it, I finally had enough courage. Wish me luck.

[@retreatliving]

Good Luck 😊

[@jeanetteericaguilar3031]

I been off t.v. and social media and I feel more free. I been without it for 3 months and I feel better. I been doing more things in nature and have got more things done.

[@Devashish1315]

In September 2020, I deleted my Facebook, Instagram and Snapchat. The first week I had anxiety and couldn’t sleep well. These old habits just won’t die. It was difficult at first but now after 5months, life feels more real than ever.

[@yuthavee]

Thank you so much for creating this video, I used to think that I’m alone in this. It has been two months for me and I don’t miss it at all.

[@retreatliving]

Amazing!! ❤️

[@alibautista350]

I quit twitter a week ago and I'm not missing it, but nowadays if you are not on social media it may seem like you don't exist at all and when you're out of it i can confirm that life happens slower. 👀

[@Thiva97]

Great video! I can totally relate to this point that you mentioned --> "When i used to deactivate my account, i would find that the further i got away from social media, the further I want to be away from it. And then when I come back, the closer I would get, the more I would scroll, the more I would like, the deeper it would take me.” I have deactivated my Instagram once last year. And that lasted for 2 months before i got back on it. Few days ago, i took the decision to delete it permanently & I wont be able to recover it. I know I've made the right decision for myself. :)

[@retreatliving]

Hey, thanks so much for the kind words! Congrats on taking such a big step. I know this will be worth it for your mental health and happiness over time! 😊

[@retreatliving]

I just released a follow-up video on "How to break your Phone Addiction" 😊 kzbin.info/www/bejne/op7baJJvnqyrl9k

[@doctormudbone4432]

I’m glad you touched on the dead space and finding purpose because I’ll go to the gym read a chapter of a book keep my apartment clean etc. I’ve been staying sober and doing everything right but then the dead space hits I feel like a loser and FOMO into thinking I need to make a social media presence in order to upgrade my life.

[@greeshmab1630]

I deleted my insta account 2 months ago... And no one even noticed to this moment.. I am connected to my friends via whatsapp... And i realised that Instagram is a useless app that just kills ur time and its such a waste especially if u r not a person who earn money through that

[@user-qt1tt3ys7l]

I don’t neglect my family and friends because of social media. I mostly neglect myself. I don’t give myself time to think about my problems, my worries. I can’t stay alone with myself. Honestly it’s scary but I don’t know how to stop doing it.

[@Movies_zone95]

delete fb !

[@folksurvival]

Do a "dopamine detox".

[@onoudalzaabi142]

I took 5 days break from social media, and it's really life changing. You start to notice yourself more because social media doesn't only take you away from the people around you it makes you lose your identity. I filled my silence moment with many different things I was able to focus more on any task I do, and I promise you I submitted all my work before the deadlines. I started to plan my days ahead of time to not go back to social media during the 5 days. Although I have all my accounts back now but I changed I don't use them all the time in fact I don't enjoy social media as much as I did before.

[@rileykilmer4686]

one of the best videos i’ve ever watched!

[@retreatliving]

Wow, this means so much! Thank you for the kind words 😊 Welcome to the channel!

[@sikharagrawal8339]

Hiii ! I saw your video first time and i could say deleting social media is one of the finest decision i have made. I deleted social media as i was nkt able to focus on myself and my family, social media subconsciously affects our brain and block the space to think further or explore further .

[@alohernandez5680]

I love this so much. I’ve been on a social media roller coaster lately & i’m sick of it. I think it’s time to delete. xx

[@retreatliving]

I understand the feeling! It definitely has it's good and bad sides. Thanks for watching 😊

[@juliapha6909]

1-2 days ago I deleted social media and KZbin recommended me this!

[@retreatliving]

Welcome to the channel 😊