Minal Khan on Navigating Motherhood: Embracing Joy, Overcoming Challenges, & Finding Inner Strength

[@nimrasaeed]

Minal has definitely groomed into the best version of herself. Her style of speaking, body language, everything has evolved and was spot on. 💕

[@mamoonailyas947]

Wonderful experience with you. Amazing interview ❤❤❤just loved it and learned so many things

[@nayabi9473]

Never knew Minal is so well spoken and self aware. So good to see she acknowledges her privilege of having a supportive family and house help. And completely agree with her on going back with the husband after delivery, husbands should be equally responsible in taking care of the baby

[@mariajohn4946]

Maybe script prh prh kr interview dya ho😂

[@JESSXJESSY]

Minal ne sab kuch ahsan se seekha apne husband se because he is educated and minal to kabhi college gayi hi nai

[@javeriaabbasi9886]

Changed my perspective of her to 180 degrees... I can relate with every single word she said about postpartum... Pregnancy and baby changes a person to unimaginable extents ... So girls be there for YOURSELF first and then for others too❤❤❤

[@raaz4811]

I always thought Aiman was the mature one but Minal dear you have really outshined in this interview. You answered every question so well and simple words that every walk of woman and men could understand. Well done Aamna, you have a keen eye to invite and interview the right people. Kudos for this series 👍🏼

[@ayeshaqasim1541]

Agree

[@shaziaafzal1879]

Amna, your dress is so beautiful.from where did you buy.kindly reply mec

[@hafsatariq5969]

A mother’s hardships are usually trivialised saying “har koi paida krta ha”, but no one realises the toll it has on body and mental health and overall health in general. Love to all mums, you’re amazing ❤

[@sejalmahajan3630]

Yup they do even compare u with animals ki janwar bhi bacha paida krte hae isme konsi badi baat hogyi ..sad

[@madihasohail18191]

Bohot zabardast.... Minal is such a good guest for a podcast.... Sawal samajhti Bhi hai, aur jawab Bhi bohot Acha samjhaati hai.... Zabardast ❤❤

[@karachigirlfromriyadh2280]

She is talking so naturally and all the things like we want to say

[@Hira-c5s]

She is so groom now .. well spoken & every statement make sense .. ❤

[@narjismurtaza]

I had gone through severe PPD, I was living in in laws and having zero to no support, I had forgotten myself completely after my baby, I wish I had this much awareness 5yrs ago. Wonderful conversation! Thankyou minal and aamna ❤😊

[@EzzaKhan-qc4qu]

Same sitaution Im a doctor by profession but wasted my profession

[@narjismurtaza]

@@EzzaKhan-qc4qu but I have not wasted my profession, that was the hardest time of my life, but when that phase passed, and I got back in my senses, after 7yrs of my marriage I started working and I am working now as a developer. Even in those 5yrs which were very tough, I was doing short courses, learning whenever I got a chance. So I had awareness but still lack of support resulted me to get in depression.

[@arundati77]

So fresh and vibrant her vibe and aura is so real... Didn't follow her as an actor but she's lovely

[@roohinizamzai5601]

As a future mother ( in 3 moths in sha Allah ! 😊) Loved , got inspired from her and my knowledge is increased . She also explained it so well. Thank you Amina for this interview ❤

[@zahnoro4327]

she is speaking by heart. all women experience somehow such things in pregnancy phase. nice to listen

[@sumarahina999]

I was not expecting such a mature conversation from her, I appreciate her after listening

[@SabaAly.]

Indeed, she possesses excellent communication skills and demonstrates a remarkable level of maturity. Her restraint in using excessive gestures is also commendable.

[@SaharFawad-b4g]

Wowww Minal is sooo miture after her baby..I m glad to see her 😊 with confidence

[@marialuqman5960]

Now After became mother Minal has become matured and decent ❤

[@Amna-ys8pk]

I just loved the way how minal explained this all difficult and a tough journey and the tips which she gaye were just fabulous. Being a new mother I can understand every thing which she told and the pain behind the journey of a becoming a new mother. This is the best ever interview of her. Loved it♥️

[@falaknaz2601]

What a interview 👌👍❤️ Cheers to all beautiful mothers out there 💗🙏

[@PakistanSimplified]

What an inspiring episode! Minal's insights on motherhood resonate deeply, highlighting the beautiful journey of balancing joy and challenges. It's refreshing to see a platform like AHI Inner Star empowering women by sharing real stories and promoting core strength and well-being. Kudos to the team behind this series and to CaC-1000 Plus for supporting such a vital conversation! Looking forward to more episodes that uplift and motivate! 🌟

[@duaali4533]

She's so so good human being thankyou minal for every detail but I want to know her Dr gynaecologist so much needed

[@kashmalashahid6895]

No comments, just so much love for her.❤

[@sabihaawan8176]

Ma sha Allah, you don’t look your age, and you’re so honest about your age. Normally show biz girls always hide their age. Bless you.❤

[@Monapie2]

She’s over 30 lol

[@sabihaawan8176]

@ I was talking about Aamna, she said she’s 50, but she looks younger 😊

[@amnakhan8340]

I absolutely loved this interview.. heard it while cleaning up my kids room.. I loved minal in Jalan.. I'm sure it must be hard for her to deal with weight gain during pregnancy.. I went through the same and right after my delivery my mil would frequently tell me how maybe the dr left another baby in my tummy since it's still so big 😢 it's hard listening to someone criticize your appearance after your delivery.. ugh more power to all the beautiful moms out there

[@20khalidinsha30]

that's absolutely terrible! ugh I'm so sorry, I'm sure you're gorgeous 💗💗 Sending love and prayers 🫶

[@zahnoro4327]

she is absolutely right. body shaming start from family

[@cookandtravel420]

I don’t know why i cried the moment she started speaking. Nobody literally nobody acknowledges what a woman goes through during her pregnancy and also while bringing the child up. Everyone is blaming and complaining and everything is laid on the women. I also gained weight and my ghar walay body shame me. I can totally relate to this video. I also went through a lot and still going through a lot

[@ZaneeraFatima-e8i]

So pretty minal Bhtt acha lga itny time bd dekh k purani minal ko

[@vanessafrancis9062]

This was a much needed interview by Minal..so genuinely you have addressed some issues..

[@awaisbajwa1704]

I’m seeing Mina Khan one of the first young Pakistani actresses who is so well-spoken. She’s also a talented actress, and I don’t understand why there’s so much hate toward her.

[@farahwahab8092]

Absolutely amazing interview I could relate to every word she said and tips that’s she’s given were greatt ❤❤

[@jasleensidhu8209]

Aamna, Believe me I am so fond of you and HC. You both have motivated me so much in my darkest phase of life! And, this podcast show is so informative and motivated. Thanks alot for it And , Minal is so articulate and kind . She has grown mature and her conversation was more real and straight forward. So good you called her. Please ask Aiman also if she can join you. Love from edro punjab india❤❤❤❤

[@emanfatima1643]

Minal speaks really well. She has improved a lot. Proud of you girl😊

[@FahmidaAbro]

I like the way host speaks. Very eloquent 💜

[@sanafatima1900]

Such a good conversation. After a hectic day such informative conversations are literally soothing. So delighted. Huge shoutout to Amna and Minal.

[@anammanzoor9499]

I can relate to a lot of things minal said.And no doubt minal has become more mature.I really enjoyed the whole show.I hope more helpful and enjoyable episodes are coming❤

[@tjmaxx4739]

Good to see young mothers, who are fit , stylish, living their lives, working and have progressive husband ! Hope , these out dated concept spread by senior artists and even young artists , that actresses in leading roles should be under 20’s , and trolling actresses who are fit and talented , really needs to stop ! What a beautiful talented artists ❤

[@Asmafirdoos_yt]

Relaxed after listening these things from her😊 I had similar experience❤

[@humairababar6662]

Such a lovely interview. She is now a mature decent person

[@NoorFatima-md9pe]

We need more such type pf podcasts.

[@mominah2481]

Listening this with a two month old by my side ❤️

[@LearningFactuals]

Minal knows what to say 👏 perfect podcast

[@SyedaShireen-w7y]

Amna… THANK YOU. Just this… THANK YOU! THANK YOU!

[@Amnajavedd]

Inspired from minal the way she speak mind blowing ❤

[@zareenazulfiqar7525]

Such a delightful conversation, thoroughly enjoyed

[@sobirhodes3260]

Taking prenatal pills and bone broth are the two things I could swear by in pregnancy. I have had two pregnancies so far in my early 30s and mid 30s and Alhumdulillah they went super smooth and all I remember is my Obgyn always asking if I’m taking my prenatals everyday On a side note- this was such a relatable and informative conversation 👏🏼

[@dmmemondmmemon9871]

What is prenatal pills

[@sobirhodes3260]

@ Prenatal vitamins are multivitamins that contain the vitamins and minerals that are important for pregnant women or women who are trying to get pregnant. They contain more of some nutrients than regular multivitamins. They usually have more folic acid comparatively that is essential for fetus development

[@1970nair]

Thank you for this great episode Aamna! Minal is such an incredible young mother, a lovely delightful girl and a great guest for this podcast, and such a joy to listen to!! It was great to hear her journey on motherhood, the ups and downs, and the joy and thrill in growing up alongside her son. So glad she emphasized on the importance of taking care of yourself despite how busy you get after your baby. Looking fwd to your next guest, Aamna!! And like always, i love your outfit! Love the color❤ ❤ looks beautiful on you!!

[@sanazcooksandvlogs2888]

looking great in her mother version

[@arishaayaz9258]

Amazing interview ❤ we girls actually need this type of advice thank you so much minal❤

[@samiyaizhar6282]

Amazing conversation very positive n very understanding kinda talk❤❤❤

[@sajidaakbar9220]

Beautiful, informative, real and inspiring interview. I love and adore these sisters they are so grounded, real and just pure hearted souks. If you look at it this way they became successful and are idolized by so many people that it would have been so easy to get to there head, but no not these girls, they are so grounded and I feel that's alot to do with there upbringing and supportive family, especially parents. These 2 are pure gems and I love there interviews especially minal she's my favourite out of the 2. So thanks Mam for such an amazing interview one can learn so much from her positive attitude and outlook to life. For me you to are very inspiring mam, your looking so fresh, healthy and 100% don't look 50. We women and girls can learn so much from your positive attitude towards growing old that 50 isn't the end of you but the beginning of a new chapter and that you should embrace it with a view, i will take care of my appearance, mental health and Willl stay active and healthy, . So looking at you 50 doesnt look scary . Infact it feels as if your still young and can still have many adventures and experiences your my inspiration. Please keep bringing us new content just love and enjoy watching your videos. I learn so much fro. Your interviews and other content. If I'm having down day or my health js at its worse I watch your videos they put smile on my face so thank you for doing this for us from the bottom of my heart

[@SabaSalman-ke1jd]

It's so natural person ❤

[@LailaSiraj-mg4gy]

nice interview about parenthood I am prgnent with twins and I get lots of knowledge and I love both sisters

[@mariamjaved8046]

Wow man. Hats off to these two women for this podcast. I really enjoyed every bit of this episode, i usually watch these things on fast forward but Man i must admit i couldnt miss one bit of this conversation. I am so glad that things are changing for women in Pakistan and women are holding these conversations.. congrats Amna ❤🎉

[@Asma-v4e]

Aww this is one very informative for young girls. .so glad to see Minal ....yes important funda is post partum depression... she is lucky hving supportive family. Plus taking vitamins and calcium is mandatory. .Aamna loving this series... ❤❤❤you are giving young girls very important massage....we as women hv to be emotionally and physically strong... in pregnancy whole body goes thru terrible hormonal changes ....we all shld be very serious about our health plus hving me time is very important ❤❤❤stay blessed 🙌 you are doing wonderful job ❤❤

[@MeharMano-ls4qk]

Mashallah minal Kitni mature Ho gai h after baby well-done ❤

[@kashafbokhari2897]

I would like to say,i loved yours podcast & everything you said it’s it’s absolutely right. Please start yours own channel & just talk like this about different health issues x

[@rukhsanakhan7551]

Amna sis you are doing a great job ❤ Love the podcasts with these amazing ladies...❤ Minal answers were so on point. Keep up the amazing work...🎉 Try to do some more podcasts with other amazing and strong ladies of our country...💕💕💕🧡🎊🎊🎊

[@farazhussainarain7963]

Minal come back in industry ❤❤❤

[@Amna-ys8pk]

Got sooo much motivation 💖💖

[@FatimaKhan-gk1qv]

Love this podcast with Minal ❤

[@kainaatwaqar8594]

Really really amazing podcast thank you Amna for wonderful guest like Minal ❤ I can relate with every single word uffff apna time yaad aa gaya 😊😊

[@Inaccessible_human]

Also invite Farhan with Urwa..! Wanna listen to their parenthood journey!! Plsss...

[@lubnatahirikram8886]

This was an informative episode for young mothers. Well done amna and minal!!🎉

[@asmadad9260]

Thank you for this series Anna ❤❤❤

[@sarahkhan3130]

Proud of you ❤

[@2024_muslim]

Thankyou so much for bringing such an informative interview😍 lots of prays for you😊

[@huda_meher]

It was a very good conversation Loved the podcast ❤

[@SilentPrincess-mv8tp]

Very good questions and answers next ayeza Khan plz

[@Zariyan789]

Api ma Sha Allah you are looking extra smart n slim ❤

[@zeeshanasif4705]

Favorite guest ❤❤

[@wordpresswork6362]

well spoken..minal now looks well groomed

[@seojun985]

Nobody mentioned it but the best thing for me in the interview was how she talked about herself without fixating on her husband. A lot of pakistani women bring their husbands in the convo to a point it becomes very boring but minal made sure she leads this convo

[@sundasaziz6971]

Beautiful conversation ✨

[@AleezaKhan-q1i]

Finally minu❤

[@shamajavaidshamajavaid4679]

Minaaal.... ❤this interview help us a lot alot alot 🌸

[@LearnwithJarrar]

Nurturing yourself is essential for nurturing your child.

[@aimanmuneebk]

Best Mother❤️

[@sadiashafiq6671]

Bohat acha lga Aimen ku batain sun k.😊

[@zahra_281-57]

Such nice conversation💞 And Love Your Dress Amna♥️

[@docmahoo473]

Very decent and mature conversation minal❤

[@zahnoro4327]

thanks minal. u guieded me very well.

[@sofianaeem9614]

Love this podcast. 💕🫶🏼💖

[@AizaAndZohanAb]

Motivational ❤

[@Shafqa_Ashraf]

She groomed herself so well

[@rabialiaqat2867]

Extremely well said interview ❤

[@minsazyhra5892]

More power to Minal, Amna and all the girls out there..! ♥️

[@sunainaparveen3599]

Beautiful and appropriate

[@Sanaumer-uh5qb]

Minal bht samjdar h❤

[@Everyday.Escape-k5q]

Best Best Podcast Ever ❤️

[@aimanmuneebk]

So sweet of u Amna❤️

[@SjuniBe580]

Aamna please invite Dr.Azra Ahsan she runs Amaan organization. Her organization is doing good work. It will align very well with Zard paton ka bun core message with more useful practical resources. Thanks

[@zeeshanasif4705]

Amazing interview ❤❤❤

[@Forked_Up_Foodies]

I always loved her

[@Dead-pool138]

Well it was v nice and smooth interview

[@MariumMuzammil]

Love you both so much aiman and minal🩷🩷💙💙🩵🩵

[@sumbal-e9z]

Minal is so sweet 😊

[@everything3531_tv]

Buhut Khoob Minal that you have mom guilt 😊❤

[@farazhussainarain7963]

Well spoken 👏 well dressed minal❤❤❤❤

[@farzanamalick1233]

Very good advice for lots of different types of women ❤

[@raffiULLAHbalooch]

Masha Allah ji guest bahot pyari lag rahi thi aap ki 🥰🥰

[@mariyumiftikhar556]

Very nice series Aamna! Loved this interview ❤