Ab Coaster: Workout Ideas

[@MrU2kite]

moving forward in the seat so that just your toes are resting over the back edge of the seat and not your' ankle makes a big difference as well.

[@esraelalemu2739]

How i can get in ethiopia?pleas help me

[@luismendoza7338]

You can also hold it for 30 s then come bacl down

[@SonnyMiller]

Thank you so much for the twisting oblique exercises! They're a game changer! I can't afford a rotary torso machine. So, the abcoaster twists are a GREAT substitution!

[@AndreaAlexiss]

Generous sets?...I would like you to be more expecific ...thanks :)

[@myfingerpainting]

Some abdominal exercise machines have straight parallel railings in contrast with the parallel curve railings of this Ab Coaster. Is there a significant functional outcome to the abdomen that results with these differences?

[@cmoneytheman]

The range is shorter which doesnt allow the person to go as high as these The higher means can work the belly harder

[@sir34ster]

this guy looks like he never worked out in his life, and he his giving advice...pull up your shirt..lets see the 6 pack....

[@AXavier007]

Sound sucks

[@cmoneytheman]

it's old blind person

[@imti3346]

Can people six feet and over use this comfortably?

[@joshgoshgaming3049]

It works but you'll feel like you're hanging

[@royandyquispegutierrez2640]

muy buena