Ab Wheel Tutorial

#shorts #abroller #abs #core
How to learn the full length Ab wheel rollout.
Hit that Subscribe button for future updates and videos!
Thanks for your support!
Looking to do one one one health coaching with me?
Sessions are one-on-one via Skype/Zoom
[e-mail]
Are you an Adult who has decided to put their Health and Wellness First?
Well I'm here to Share my Knowledge and Experiences with You!
I'm a certified Personal Trainer and Farmer, I have taken the journey from being overweight, Yo-Yo dieting and eating an unhealthy diet of processed foods to changing my habits, developing lean muscle and growing my own food.
I have developed numerous strategies to resolve many of the issues we face as adults when it comes to our health and fitness.
Whether it is nutrition, mental training, exercise and mobility, We have you covered!
We have helped 1000's so far!
Join Us!
Grown and Healthy is A Lifestyle!
Subscribe and stay tuned!
===================================================
DISCLAIMERS
===================================================
Some links may be affiliate links. This means I get a few pennies if you make a purchase using my link. The best part, it doesn't change the cost to you.
Consult your Healthcare professional before using any workout suggestions from Grown and Healthy LLC.. Any exercise program may result in injury which may include but is not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of overexertion such as muscle strain, abnormal blood pressure, fainting, disorders of heartbeat, and very rare instances of heart attack or death to reduce the risk of injury, before beginning this or any exercise program. Please consult a healthcare. Provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. We disclaim any liability from and in connection with this program. © All Rights Reserved

[@dianamatthews2613]

You make it look so easy. I see a lot of these donated to our thrift store. I want to buy one but afraid because of my over weight self I would go for ward and flop down.

[@laguardiasmith3599]

awesome

[@GrownandHealthy]

👍🏾

[@ibnsabeel9466]

Awesome video. This was very beneficial.

[@davidross2004]

Exactly what I’ve been looking for. Thanks!

[@AmazingAsif]

Fucking love these tips bro ty so much

[@williams5160]

This was a good mini tutorial 💪🙏

[@joosejoose26]

Thanks for the great content 💪🏿✊🏿🙏🏿

[@kao877nmkk]

Thanks👍

[@TamekaLBrown]

I’m going to try it

[@WilliamsWrestlin]

I might just go straight into banded roll outs

[@alfredovich2.480]

““Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”” ‭‭Matthew‬ ‭11‬:‭28‬-‭30‬ ‭NIV‬‬

[@todi1983]

How long must this band be?

[@GrownandHealthy]

Search "pull up band"

[@patrickmcdonagh539]

How is belliingham better than Foden.. Invisible in all the big champions league games.. Don't get carried away with tap ins in La Liga

[@LuciousLeftFoot]

Less hips more core