Abanico Workout - Arnis Martial Arts

[@kalicenter]

Join me inside my online school today! www.kalicenter.com/

[@sayanupasan3266]

Thanks you,

[@kalicenter]

Thank you too! 🙏🏼

[@_SridhAr_]

Release a book about kali brother !!!

[@kalicenter]

Great idea!

[@hydeseyk3924]

Second that!

[@thomasturner4253]

Thanks Paul this is a great work out

[@kalicenter]

Glad you like it!

[@backtoprimal]

Let’s train!!!! 👍🏼💪🏼⚔️

[@apoliverio9295]

Thanks for All the Training frm 1-9 exercise still learning and continue practicing.. Salute to you 👊👊👊🇵🇭🇵🇭🇵🇭

[@apoliverio9295]

Thank You.❤❤👊👊👊👊🇵🇭🇵🇭

[@erichkler9058]

I Like this Kali Workaut...❤ LG.Germany

[@joseyamelloaizapatino7249]

Escelente amigo

[@samirish6696]

Great workout! I have found more and more mileage in sparring from a block followed by an abaniko. I think they are often underrated!

[@wongjefx980]

Just started practicing again after 20 years since my last brief Escrima lesson....love your content. I started practicing/ taking lessons again after my Dad got diagnosed with Parkinson's and found out that although stationary bike is normally prescribed as exercise, boxing bag work is good therapy, so figured I'd pick up the sticks again for exercise...even if it lowers the likelihood by 2% in the future.