LEG DAY - سلسلة تدريب مع نصائح مهمة الحلقة الثالثة

[@ExploitingLife]

Nice content bro keep it up , clean , good mic video quality and editing lah iwfe9 ❤

[@AbdeslamLaraki]

thank you so much bro, more to come inchalah

[@2004forsaken]

khay abdeslam , brojola dir chi vid 3la les points forts & faibles dyal ppl , upper lower , bro split ... w recommandations

[@AbdeslamLaraki]

@@2004forsaken deal 🤝

[@CAP_ONE17]

4:32 j cole is great music test especially in gym in❤

[@AbdeslamLaraki]

Can't workout without it

[@SOUL-H771]

B9A T7ET LINA SONGS LI KADIR FL VIDEO F DESCRIPTION

[@AbdeslamLaraki]

Mrehba brother 🥰

[@bilkid1416]

Salam

[@nacersaidi-db2xf]

a khouya ana ghadi p programme dyal ppl ka n3awdou ou l9itou khdam liya wakha ka n7s chwiya bl2irha9 wach normale

[@lahoucineakkiardi2369]

C normal abro katkhdem des muscles li kat engager indirectement lghed lih wla bzf dlmrat f simana

[@AbdeslamLaraki]

effectivement kima gal si lahoucine, mais fais attention l récuperation dialk (N3assek + diet)