Abs Boot Camp Workout - Abs and Obliques Workout

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[@kristinadrew4062]

When he stops talking im like "No no no please dont stop talking!". Your voice helps me through it! c:

[@SatoriUmeko]

I know right! Me too lol!!!

[@Re-io3wy]

Lol me too😁

[@willtangwu]

Kristina Drew Fa Real thought I was the only one who thought this...hahaha!

[@caseydavis2318]

Kristina Drew - lol riiight ???

[@amrayabaptiste2933]

Kristina Drew yes, the silence. I can't take it. it feels so wrong, like he quit on me. lol

[@fitnessblender]

We're back! We missed you guys! Lots of brand new workout videos coming out soon.

[@misspersiancat]

omg, my favorite pat of the workout is when he said 'and.. let her relax'

[@baljeet937]

This exercise help me a lot, thank u for posting it I was 73kg I have loose 10 kilo so far by following ur other videos including cardio, abs etc. 5 kilo left thank u so so much

[@LailaMrini]

+Baljeet Kaur keep the hard work going :D

[@fatimafarooqbhatti2100]

Baljeet Kaur that's great 👍

[@urvichawada318]

Good job!! And in how many days did you loose 10 kg?

[@Angie-qs7fv]

Baljeet Kaur how do you say it in pounds because in America we don't use the metric system

[@jackwienjack]

just use Google, jeez

[@mikecarroll622]

I just want to say thank you for makeing these excessive clips they are very helpful and simple to fallow . Thank you and God bless

[@destinyvasquez200]

I've been w them for about 2 years just on and off watching their videos and I swear it helps (if you really want it) !! I was 197..5'5 Now 5'6 and 166 😊. thanks so Much for these videos !!

[@super9pm]

We miss you too! I really love your tabata workouts (cardio, toning, all of them!)

[@mhoguet9767]

Very good. Thank you for all these workouts.

[@contraphar9512]

This is my first time here.. sweating profusely 😂 what a workout for a first timer

[@magneticflux7833]

God I'm fat these work outs 😭😭😭😭💪

[@BestWayLoseBellyFat]

You guys make really great videos for losing belly fat and toning up...This is an awesome routine here

[@florenciabalori3625]

You're the best!!! I live in the North of China and due to the pollution and freezing winter we're not able to workout outside so your videos help me and my friends stay warm and in shape. We're absolutely obsessed so keep them comin'!!!!

[@danielalimagarcia3516]

Your videos help us a lot.

[@tonyalanderson]

I just finish doing this workout and yes indeed I felt the BURN!!!!

[@cutievee19]

WOW! Just finished this video and def did not expect to be sweating that much!! Thank you Daniel and Kelli for all of these amazing and easy to follow workouts. They are much appreciated by myself and many others!!

[@nynguyenleyen7019]

I love how he says good job

[@marieweber6075]

I've been using your workout methods for almost two months and so far I'm loving my results. I've been doing the ab and oblique bootcamp, a cardio warmup, a yoga cooldown, and a thigh and leg slimming workout. you guys inspired me to workout no matter what :)

[@saimasiddiqui2495]

This workout is complete. Good job Saima.

[@mercedesbenz6342]

I just started using the Butt and Thigh workout this weekend... OUCH! In a good way. I have to be careful on what I can do because I had back surgery a year ago and I'm cleared to start working out but I have to take baby steps. Watching Kelli's videos is such a helpful visual tool to get back in the fitness game. So when I can't make it to the gym, i'll be sure to use these helpful videos and do my thing! Thank you so much!

[@charlenejo2490]

Hm...sounds like you might want to do something low-impact then. It might be a little easier on your body.

[@ExoNViruS]

I completed this workout, liked it a lot but it wasn't as abs-related as I expected o.O it felt like a semi total body to me. I liked it nonetheless, not as hard as some others, perfect for a "not-so-motivated-to-workout-today" day

[@fallonturner7282]

I totally agree with this comment

[@angiesrecipes]

side push up...not sure I did it correct

[@GonBon1]

Angie Schneider me too

[@PaulaStreet]

Yeah, that last exercise had me puzzled and basically not doing anything.

[@mayvelynjose]

Love your video work out, very detail and informative. Keep up the good work!

[@maymaywallace3879]

I like the hardness of your workout, it feels soo good! i like the soft pains i felt when i started. it made me feel that i have started doing the right workout for my condition. Thank you for making these videos. I have started seeing the difference just in few days!

[@Waldorfdarling]

this is really good, I could totally feel my muscles work hard! I'm gonna include this in my daily workout

[@tupsberry]

Great workout. Really liked the oblique crunch with leg lift...more abs and obliques workouts like this please 😅

[@charchar9005]

Thanks to your videos I was able to lose nearly 10 pounds in a month, its really motivated me to keep working :)

[@tonikirbas56]

the last workout was confusing!! I have no idea how to do that one:(

[@indhiraarrey6855]

me too

Yeah, same here! I didn’t really understand what he meant with the knees vs hips crunches

[@mrs.morgan3264]

Love these guys!!! Never boring with great variety and certainly affective!!! Keep the videos coming thanks for your dedication😉

[@hellradiolives]

Just a handy hint for those who have pain in their wrists, hands or tailbone from holding your body up in exercises like side push-ups or planks, etc. There is a small, 1 inch thick oval pad that has grooves on the underside to grip your exercise mat and it gives an extra cushion in just the spot you need. It makes it easier to hold positions longer without having to sweat on a bulky mat the whole time. It has been a lifesaver for me! Mine is called the Rat Pad (although this is not an ad, so find whichever one works best for you) and is usually available where Yoga supplies are sold. P.S.- It has the added benefit of making Russian Twists harder by making you have to balance more and minuses the sore butt & tailbone:)

[@MsGrammarnazi]

Enjoyed it. Guy has a pleasant voice, and she isn't too bad on the eye!

[@adrianarico7507]

It's awesome, I love you guys.I try to do almost every day. Congratulations!

[@DoubleQz]

I definitely get a workout with this video.

[@BenjamenQuick]

Love all your workout videos keep 'em coming, and thank you!

[@MissBellaOrnelas]

i love how these workout have been working for me i do 3 different videos every day

[@chicas2090]

Easy but broke a sweat love these videos !!

[@sydneysaddi6097]

Her body is goals. I'm close to looking like her (i.e. Not a lot of fat but I'm not toned). I've been doing fitness blender videos for awhile and I'm also going to the gym to do cardio and weight training. I've seen pretty good results so far. Thanks fitnessblender!

[@NicNameIsNicki]

Just completed this workout and I feel great! I feel off with my regular exercise after I lost a little weight, but I'm back to exercising to Fitness Blenders wonderfully challenging workouts! Feels good to workout and eat right again.

[@shrutisekhar2389]

i love all ur videos.... they have helped me a lot ....thank u !

[@Twisted_textures_studio]

Amazing amazing amazing videos. This is what I was searching for. Thank you from Qatar to both of you guys. Keep doing the good work.

[@anicoJanOde]

THank you, have been doing it back in 2015 if not earlier, today felt like I need exactly this workout and so glad I found it here ❤❤❤ great job team, lifelong work that will serve for ages ;) thank you thank you very much ❤❤❤

[@lelemarie5901]

I love your workouts, they leave me sore and sweaty

[@cosasonolenuvole]

kelly seems to be so amused during this circuit that i definitely need to try it out :D

[@tupsberry]

I love this one. ..keep coming back to it :-)

[@awdreamer2012]

Perfect to start my thanksgiving off with!

[@CaspaHER]

I love it.! Made me break a sweat! Adding this to my daily workout.

[@11CrazySuperstar]

Just completed this workout! I love what you do y'all! Keep going at it! :D

[@arielmoore1957]

Jus finish this excise, it was awesome, am tired but it worth it....

[@erinihart]

I do this 7 days a week, as well as gym, swimming, This just ties everything together and makes my results so much faster!!

[@enzoxdv1033]

rest please

[@craftymom7]

I love this workout! Just completed. Yay!

[@nehasurve8608]

awesome workout really very helpful ....doing it regularly....thanx for such a wonderful video

[@cecilia1999]

I sweat sooo much. Loved it

[@SuppTati]

Love me a quick ab workout! Please continue to guide us through our breathing! I never hold my breath but it does help a lot when you tell us when to inhale and exhale as I tend to exhale a lot more than I inhale or at least that's what it feels like. Also can you consider having resistance band workouts? I usually squat with resistance bands but I'm sure you guys know of a lot more exercises that can be done using resistance bands. :)

[@carolinamendezhernandez7225]

Simply adore your videos!!!

[@noursanamer395]

thank u soo much.... u guys really helped me and your workout is very useful

[@krisj827]

Thank you Fitness Blender!!

[@Dozzzzy]

glad you're back! this was a nice little morning workout!

[@tobyhamilton9677]

Loved it! Thanks for so many great workouts

[@Sabin102011]

Was waiting for the new workout! Will def do this along with cardio. Love you guys n missed you

[@kimberry2010]

Kelli, you are having way too much fun kicking butt (abs)!

[@neopatankar]

So excited to workout!! Absolutely brilliant guys, thank you so much for this one. Can begin November with a great routine!

[@investinyourhealthtv986]

I have been doing these exercises from yesterday hope to stick to it and lose 100lbs. Nice chanel

[@biry181]

Definally gonna do it tomorrow!!

[@BreakDownize]

i just did it .nice workout for the morning .thanks

[@reyespavlina]

perfect as every time!!!!!!i am gonna try this tonight!!!

[@sabauanda]

Thank you for these amazing videos!!!

[@suraah]

I admire all people who do these exercises. They are all the ones I don't like. I prefer your video about standing abs. For women are abs exercises on the floor usually not so good because of the pressure on the female organs and pelvic floor (all is being pushed downwards). It is good to contract the pelvic floor before making each set of abs exercises.

[@foreverinbloom14]

i think its fine for women. doesn't hurt me none.

[@suraah]

***** It doesn't hurt but with time it pushes the female organs and pelvic floor down. People with a uterine prolapse should avoid these exercises for instance. But of course to prevent any problems, it is better to avoid these exercises from the beginning.

[@foreverinbloom14]

Sandra Carli Well for those who are not recommended to do them, they really shouldnt. especially those who are suffering from something restricting them from doing so. But your last sentence is like saying we should not exercise at all just because we risk injuries every time we do them. personally i think with correct form and careful instruction, most women should be able to do them without issue. unless they were told not to by health care professionals.

[@suraah]

***** I have noticed that hardly any instructor advises to contract the pelvic floor. (which is also important for men) before contracting the other muscle groups. This little simple trick would help a lot. Since many people are working out by watching youtube clips, I felt the urge to write about this issue. Otherwise all those exercises are really not 100% healthy. It is like taking medicines with side-effects. On the one side the exercises make parts of the body fit, on the other side it damages others. Anyway,I want to thank you for your nice clips. For example I like the one about standing abs a lot.

[@foreverinbloom14]

Sandra Carli oh they're not mine lol sorry for the miscommunication, i'm just some random person xD

[@tamaratorres6636]

Did this after an upper body strength training and those pushups killed me but I finished!

[@HeyStephanniee]

Hey guys!! I looove your workouts! I totally got along very well with them! I would love if you could make a routine focusing especially in the saddlebags, inner and outer thighs and harmstrings please!! :D

[@DopeBlackMama]

Loved this! Thanks so much!

[@septembervirgo8908]

I absolutely love ALL of your videos! ;-)

[@jenseguira6731]

I'm gonna do this everyday! thanks! ^^

[@NaturallyFarrah27]

Yay you're back !!!!!!

[@tairanisa]

highly recommend fitnessBlender warm up video I use it for my workouts its great

[@RiiiV]

lol did anyone else see that fly💀😂

[@leena__saeed]

Yup 😂

[@daphne7780]

no, where?

[@johanmruizleon7225]

No, at what time?

[@iannacorneliamaza]

I love you guys!!! I just wish I had money to buy your programes :'(

[@lavernnoel4160]

Excellent workout

[@humbertomartinez6575]

I love it thanks guys help me a lot. !!

[@amrayabaptiste2933]

Whoo! I powered through those sit ups this time. Persistence is key!

[@kamalabryant2174]

Hi fitness blender! I love your work outs and videos, you are great and you really have motivated me. One problem I have with most ab exercise i feel like I'm straining my neck and head? What am I doing wrong?

[@reynaortega5427]

loveeeeeeeeeee all of this videos!

[@kellyblankenship1675]

Full body core abs, great for after the workout.

[@JeneneandRachel]

Thank you

[@tamirajohnelle1951]

I love your videos

[@denaaston3241]

Love this one! You two are the best! Question...do you think that you could do a 3 in 1 strength workout which would work arms than legs and abs last. Never repeating the same exercise. Maybe 40 minutes to an hour. That would be so awesome and works everything! Just a thought...thanks!

[@medaboca5254]

just finished...i'm dad :)) and my one year old baby helps a lot :)))

[@nicyali2469]

I actually felt this one working my obliques

[@ChicTrendy]

AWESOME thanks

[@Rseyo]

Yehey! thanks a lot, Daniel and Kelli ^_^

[@angeladagostin8170]

Hello I was wondering how you figure out how many calories you burn. Is there an app that I can use while working out on the strengthening ones.

[@LiberaAnimam]

Yay!! So happy!! Happy Halloween!

[@AmanRajput-rg1hj]

I really like this exercise I do this every day 😘😊

[@wyldhippychick]

Great workout, was sweating by the end of this one!

[@lwsfamilychanneltoys7749]

Good ! Feel good .. Thanks

[@ashishdhingra81]

Excellent videos... Will share results after a month

[@Mita_2023]

I hit Like before even I watch the full video. We all know it will be a great workout.

[@elijahtvd3]

I'm Italian, sorry for my bad english. I just want to thanks you for your videos. My body is totally transformed; I was very skinny without muscles but since I workout whit u I took almost 4 kilos in muscles and I feel stronger !!! My boyfriend is so happy and he grab my butt all day ! ahahah it worked!!

[@clearlylucid1227]

Elisabetta 0-0 he grabbed your butt but XD good job working out

[@tatummitchell2816]

Did anyone else look like a dying fish when doing the back bows.... or was that just me

[@TheMariajose15]

hahahaha i felt exactly the same. i just couldnt do it

[@boochi5505]

same hir!

[@funtimewithselina4368]

Me to

[@doubledarejoy]

hi 5sos fam & same tbh

[@1981lashlarue]

I hate those things. My range of motion is terrible and I always feel like I'm never doing it correctly. As a result, I probably don't get much out of it.

[@julieparada94]

LOVE IT!

[@SmexyYellowAsian]

The oblique leg lifts are seriously so hard for me to do.. I always wobble and can't balance well.. which hinders the whole movement.. I do them for about 8secs then need to re-balance and another 8-10secs then more re-balancing.. *sigh* I wonder why it's so hard for me to balance..

[@charlenejo2490]

Don't worry, I have bad balance too.

[@jk_original]

i can't do them either because it hurts my hip bones so much.. and balance is a problem as well...

[@mlanahwegezhic3801]

I love it

[@medaces9593]

oh god so out of shape. i'll try and do this daily. good job guys.