Ch.4 Lesson Overview

Full Course Playlist → • Introduction | Full co...
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In this lesson, we show you how to get out of one of the worst positions, being underneath the mount. To escape the mount we will learn the bridge and roll escape. At the end of the bridge and roll we will end up in the closed guard where we will learn to open the guard safely.
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[@ttazz2007]

Probably the best course on youtube. Thank you for your effort guys!