Accepting Yourself and Your Needs: Talk with Rick Hanson on July 21, 2021

In this talk with Rick Hanson from his Wednesday Night Meditation + Talk, the focus was on Accepting Yourself and Your Needs.
You can see the meditation that went along with this talk here: • Accepting Yourself and...
You can read and download the transcript here: www.rickhanson...
And if you would like to join the free, online Wednesday Meditations, sign up here: www.rickhanson...

[@didemergin5761]

I wish I had a father like you..

[@earthpearl3790]

A father or a partner!

[@BiljanaCook]

Thank you for this very useful talk, just what I needed. And my gratitude for your existence and the work you give freely. 🙏

[@weightox]

Rick this has been one of the most impactful and triggering session , I have ever attended , shall listen to it few more times...

[@earthpearl3790]

I think that’s a good idea!

[@williams.1980]

Great collection of videos. Thanks and appreciation.

[@bethbrown8997]

Wow! I am grateful for having discovered you, Mr. Hanson. This is my introductory video and I am hooked. Just what I needed on this day of extreme struggles. You truly and quite literally saved me from myself today. Namaste

[@pilatesme73]

Thank you, Rick.🙏

[@mousumimukerji4075]

If I say “I need to feel safe around you” pretty sure that will engender defensiveness. “I need safety. When you interrupt me I feel hurt and disconnected.”

[@capngrace84]

It's so difficult to really relax around the idea that it's a need to be heard and seen.

[@bell10877]

Wonderful !

[@user-cd7fd9lm6w]

They might get offended and confuse my words. This scares me.