ACDF Recovery - Frequently Asked Question

[@Alldasmoke]

This video is AMAZING! I am 2 days post opp. C3-4,4-5,5-6. Done as outpatient surgery and boy am I SORE!! Nothing around the incision.. just back of neck, shoulders and throat. Very hoarse. I had trouble in recovery.. they said I was holding my breath but to me it felt like I was sleeping. Im in a Aspen Vista collar and I sleep in a zero gravity lawn chair the incline is PERFECT! Still eating apple sauce and yogurt. Trying mashed potatoes tonight! Pain meds definitely help but they definitely make me itchy and reaching the itchy spots is challenging 😆😆.. thanks again for your video!! Very inspiring and gives me HOPE!

[@ebo7310]

@Alldasmoke How are you doing now? I'm scheduled to have this and am scared as ever.

[@Alldasmoke]

@@ebo7310 hey hunni!! Don’t be frightened. My biggest issue overall was sleeping. You will have discomfort but the meds definitely help. My throat is still swollen so swallowing is difficult at times. Otherwise (for me) its 6 weeks in a hard collar, no driving and only lifting 5lbs. Soo.. plan ahead to have plenty of things to keep you company. Knitting, crocheting, crossword puzzles, reading etc.. anything non weight bearing. You will be ok hunni!! Life on the other side of pain makes it all worth it!! I’m 4 weeks post op and I shoveled a tiny bit of snow 🤫.. I expected pain but it didn’t bother me at all. GOOD LUCK and try not to worry too much. You got this!!

[@Lord_Don]

@@Alldasmoke nice! I read both of your post. It’s almost been a years. I’m very curious to know Hyd now? Are you all healed up? I am 4 weeks post op - 3level c4-c7 I can not stop obsessing I’ve this Lmk something when you can

[@nunyamindyub3255]

Great video, thank you! I had Acdf on Nov 25, 2024 on my c5-c7, and my doctor also shaved off some bone spurs.

[@Gigi30107]

Howdy howdy....I'm going in Jan. Howz it going? Hope your getting better and better I scared about the postop pain and trying to sleep. Thinking bout trying to sleep in a soft collar.❣️

[@Nihilist1974]

I just had C3-C7 done last Tuesday. Was in the hospital till Saturday. Today can almost talk walk again. Was the most painful thing I have ever experienced. Brutal surgery to have 4 levels done at once. I’m glad it’s behind me now. Recovery will be a marathon not a sprint.

[@fadedillusions867]

Going for this next month.

[@jbaggettful]

Thank you so much for your informative and inspirational story 😊 I’m 9 weeks post op from ACDF C4-C7 and am on a week of rest due to overextension from a month of physical therapy. I’m not sure the Therapist truly understood the extent of the surgery, but I ended up having severe upper back and neck pain that fortunately is calming down a little every day. I’m amazed at what they expected me to accomplish with that soft tissue still healing. So refreshing to hear about your progress and also I believe my Neurosurgeon is much like yours, physical therapy is a good thing but not an absolute. You have helped me tremendously with your advice. Sending wishes of health and happiness.

[@genniesfur]

Thank you *so* much for this video! I'm day 10 out of ACDF and was looking for some realistic feedback to calm some of my concerns (holy cow! - *nobody* was talking about the high back muscle spasms and tightness!). Your calm and relatable insights helped me so much today!

[@fiercekitten13]

Thanks for reaching out. I wish you a speedy recovery. You will feel better and better every day.

[@hichamadil5307]

I am hesitant about the process, how are you doing now i hope u are fine i have c5 c6

[@genniesfur]

@@hichamadil5307 I'm really good! I've regained nearly all of my mobility (there are still a couple small "hitches" that need to be stretched out but overall I'm great). The scarring is barely noticeable anymore and I only have a little bit of numbness in my right fingers and no pain (when I used to have tons of numbness and a lot of pain shooting down my arm). Overall I'd personally do it all over again. Good luck!

[@hichamadil5307]

@@genniesfur god bless you

[@hey-wendy7162]

You are such a real person, and I love the fact that you didn’t mince any of your words. You gave real facts and real feelings. I am getting ready to go through the surgery in 13 days. I have been so scared and absolutely dreading this. People tell me I’m going through it with the wrong attitude. I do understand that principle of our attitude, Although, I am seriously struggling to have a better attitude. Every imaginable fear is gripping me. Thank you so much for taking the time to post this video. I really wish I could figure out how to see your other videos, but I’m not that savvy with knowing how to maneuver this site. Thank you again.

[@fiercekitten13]

Thanks so much for those kind words. I was inspired to make these videos because I was so afraid before my surgery and all the videos I saw scared me even more. I thought that I would document my recovery to show that it can be smooth and relatively easy to recover from. It's been more than 12 years since my operation and I have moved on with my life completely. I wish you the very best for a quick recovery.

[@beautymuntanga161]

Thank you so much for truthful answers. I just had acdf 2 months ago. I have shoulder discomfort and some pain in the neck on the operation side. This explanation has really increased my positivity towards my recovery.

[@fiercekitten13]

I am so happy to hear that this video has been helpful. I wish you a speedy recovery!

[@zonunsiami]

Same here, but this video gives me some hope and comfort

[@brodiegirls]

This is one of the best videos on KZbin for acdf surgery. Excellent advice. Very helpful after my surgery. Highly recommend!

[@fiercekitten13]

Thank you!

[@kawi8507]

Thank you for your video. I’m seriously contemplating neck surgery and am freaked out about it. Your input is appreciated and helpful.

[@Lord_Don]

Your video is very comprehensive! Your personality and delivery is awesome. Please oh please tell us how you’re doing 10 yrs later. I’m literally going to read every comment. Thankfully the algorithm sent me something good

[@Sp00nWithMe]

After having 4 Dr.s recommend surgery and almost three years of fighting the insurance company for workman's comp, I've finally been approved for this surgery. I'm scheduled for it in a week! Thanks for posting this video, it's helped me too not feel so nervous about it.

[@fiercekitten13]

Hi Ryan! I hope your surgery was smooth and successful. Let me know how you're doing. I am really happy that my video helped you. I know how scary it is so I was trying to offer some relief. Hope you're well!

[@hichamadil5307]

m having one level C5- C6 please tell me about urs iam afraid i hope u are fine.

[@davetmohammed]

My husband is going to have an ACDF tomorrow. After over 2 years of nerve pain, he's finally getting auth'd to have the surgery. Thank you for your video. It put my mind at ease (a little bit). I'm going to share your video with him and his daughter.

[@fiercekitten13]

Best of luck to you and your husband. I swear, the anticipation is the worst part. Let me know how he's doing and if I can answer any questions for you.

[@fiercekitten13]

I wish you the best of luck, Phil. Let me know how the surgery goes.

[@drj41774]

Having the surgery in 18 days and I'm so glad I found your videos. By far the best post surgery video's out there. Thank you so much for sharing your story with us. It certainly has put my mind at little bit more at ease. I'll be still freaking out until July 19th when I actually have the surgery but I hope my recovery goes as well as yours.

[@fiercekitten13]

Thank you for those kind words. I wish you all the very best of luck for a smooth operation and a swift recovery. You'll be just fine!

[@sportglidejim9001]

+Cassie Destino Thank you so much for the information on the surgery. I already have titanium in my leg from 6 surgeries, I think it's deteriorating as it's starting to show screws and plates coming through my skin. I'm having a consultation with my surgeon on the 31st, my c 3 4 5 and 6 have major instability and I have spinal spondylosis. As well as a bulging disc and radiulcolopathy in my arms and legs. When they do my neck they also want to do surgery on my hands at the same time which kind of sucks but I suppose I need to get that done and they want to address my back later. I was in a motorcycle accident a little over two years ago and all these things have just come up in the last year or so after all the surgeries on my leg seem like I was still feeling like crap and that's when they finally did an MRI and CT scans on me and found the other stuff. I just want to make sure that I can still ride my Harley that's all I own, I don't have any other mode of transportation. Which is fine with me if it wasn't for my brothers in the motorcycle community I don't know where I'd be right now! Thank you again for all the information and I hope you are doing well. 😎

[@fiercekitten13]

Jim Germata Hi Jim. It sounds like you have a lot going on. I wish you all the very best with your surgeries and your recovery. I hope your biker brothers can look after you. Be safe out there! x

[@sportglidejim9001]

Cassie Destino Thank you the support and yes my brothers have taken care of me if it wasn't for them I don't know where I'd be

[@Godskeiki]

6 years later, but how are you feeling now?

[@5339ecci]

Hello Cassie...your video has helped me so very much with anxiety...having ACDF surgery on 3/08/2016 c4-c7....thank you for posting!!! Hope you're back to enjoying all that life has to offer...Peace and Blessings!!! Will let you know how it goes...I'm expecting the very Best!

[@fiercekitten13]

+Lady DI .Williams and I'm expecting the best for you! All the very best of luck and let me know how you feel after.

[@prettywings1088]

Lady DI .Williams Having the exact same procedure in the same locations. How are you now? I know it’s been a while but my surgery is 3/17/20

[@jbeltre2237]

Thank you so much for making this video I have been going back and forth about getting the surgery.

[@BlueNeptune85]

Thanks for sharing, it was very informative. I'm having surgery in 3 weeks myself

[@Donelomusic]

Blessing and Happy to find ur video.. 2 weeks ago i was suppose to have the surgery i backed out cause am scared.. I have 2 levels to fuse C5-C6-C7... I think my biggest fear is death... Now i would to ask you do know if anybody die from da surgery before? Or how many death as been reported? I heard the death percentage is 0.69 to 1.00 percent but am still scared like a rat 😆 and secondly I've seen people after a yr the bottom or top disc rapture due to pressure from the fusion.

[@fiercekitten13]

Oh honey, I feel you. It's so scary. But honestly, there is very, very little chance of death from this surgery. At least, no more risk than any other surgery. Whenever you are put to sleep on an operating table there is a risk but it is so incredibly rare. I know you'll still be worried about it but talk to your surgeon and ask him or her if they have ever had anybody die during the surgery and I'll bet the answer will be no. I have never heard of anybody dying because of this operation. I did the surgery 7 and a half years ago and never had another problem. I wish you the very, very best. I hope you will come to a decision you are at peace with and that you can put this all behind you very soon. Happy New Year, dear. x

[@Donelomusic]

@@fiercekitten13 awwww thank you so much for the reply... May the most high continues to bless you. 💪 🙏 Bless new yr to you. Respect.

[@cathycasuccio3227]

Donelo Lakaya I was very scared of the surgery, I cried a lot in the month leading up to it. I found out 12/3/2019 that I’d have surgery on 1/15/2020. My neurosurgeon wanted to wait until after the holidays, which was nice. I even cried on the gurney pre - op. I thought of backing out of it multiple times, I was so afraid. I am 2 weeks post surgery and feeling pretty good. I now wonder why I was so afraid, but this was the biggest surgery I ever had to face. It is definitely scary but I can tell you that I am extremely glad I had the surgery done. I still have healing to do but things are going well. I don’t regret having the surgery done, not one bit. I hope my words help to ease your mind a little bit. Peace and best wishes to you.

[@cathycasuccio3227]

Oh! I also had C5-C6-C7 done. Forgot to mention that in my comment above.

[@Donelomusic]

@@cathycasuccio3227 Oh my God are you serious? I would like to know how long was your surgery? And did u have fusion done? Did they said another surgery required in 10 yrs? How is your vocal cord now? I do reggae dancehall that's how i make my second living $$. Well i am so happy that you are doing fine... i will pray that you have a quick recovery... am so scared to the point i even pray my dead grand mother to come save me hahhaha lol that how scared😭😭 lol.. good thing now am not in so much pain unless i make certain movement or if i turn to my left and speak i might feel tingling, @ night time my arms and legs jump.. feel funny in my throat.

[@SoulOnTopJB]

Thanks Cassie, I'm due to have ACDF in the next few months, initially very scared, however after viewing video's on youtube in particular this one, I feel much better about going through with this. Thanks.

[@hichamadil5307]

am hesitant about the process, how are you doing now i hope u are fine i have c5 c6

[@SoulOnTopJB]

@@hichamadil5307 Hi, my reply was six years ago, I didn't go through with it after the Doctor explained the risks. Within 12 months pain had subsided, 24 months I was in the gym lifting heavy weights, no hindrance whatsoever. Glad I didn't go through with it, as my GP said to me, the body will correct itself given time. Best of luck with your decision.

[@ChantayMarker]

Great info! ✅my 9/4/24 Acdf c5-6-7 mistakes/tips

[@kenfreeman9149]

Cassie I am having ACDF Surgery in one month. I have been listening to a lot of videos and reading online. I am going to see the doctor for the 3rd time to ask more questions, this time regarding recovery.

[@fiercekitten13]

I wish you the best of luck.

[@edmorse8654]

Great video and I’m just researching the videos now. Did you have a single or multi level fusion? Noticed your range of motion is great. I was told that I have to have the surgery otherwise will become paralyzed. I need a multi level and he said up and down range of motion will be affected that’s why I wanted to know if yours was a multilevel. Thanks for your help.

[@fiercekitten13]

Hello Ed. Mine was just a single level and I recovered fully. I have no issues with it now, more than 6 years later. Best of luck!

[@boatrvme8478]

Mine was multilevel 3,4,5,6...I'm 25 days in to post op. Today has been best day. Almost pain free but still having some numbness and tingling in left arm and shoulder. Was told by my neurosurgeon it could take months to get full results. Basically what cassie said is all on point!

[@tedski6318]

Thank you so much for that information. I just had c5&6 done like 24 hrs ago. Ues sore throat. & Back of neck . I had an accident and was in great pain. So sergry was done in two weeks. I actually still in the hospital. Will go home some time tomorrow. Wish you the best.

[@fiercekitten13]

I wish you a speedy recovery!

[@tedski6318]

@@fiercekitten13 Cassie , thank you . The worst thing right now is all the mucus & coughing. It's so painful.

[@ShusekiShihan]

Thank you for sharing. I just had the surgery 5 weeks ago. You answered a lot of questions I had. Once again thank you very much...

[@fiercekitten13]

Thank you, Michael. That means a lot to me. I am so glad that this video has been helpful. I hope you recovery fully and quickly. Let me know how you're getting on.

[@Boring_Deborah]

Thank you for posting this. I am having the procedure on Monday. I am having two levels C5-C6/C6-C7.

[@fiercekitten13]

Best of luck to you, Deborah. Let me know how your recovery goes.

[@Boring_Deborah]

Cassie Destino Surgery went well. It has been a little over 2 weeks. Going to take the full four weeks off so I don't overdue it. Thank you for your videos.

[@pranalishinde2090]

still there is tingling numness of hand after surgry or not?

[@ZEPLN73]

Your video was excellent thank you. I had the surgery for C4 C5 disc completed on June 14th 2018 since then most of my pain seems to be gone but what has taken over it's a horrible chronic sore throat and I am not able to swallow correctly at all I can always choke on Water I have to force food down. Did you have the same problem? How long before this is r rectified and I'm back to normal? Thankyou do much

[@richarddrake2331]

Thanks for sharing. I am 10 weeks post op and concerned about upper back and shoulder pain. Seems to be getting worse. I see the Doc tomorrow and get xrays. C5-C6 ACDF.

[@ccoop3774]

Richard Drake, how's it going now?

[@masukamagambo4236]

How long were you off from work? Thanks for the video.

[@fadedillusions867]

I go next motnh four a four level acdf, C3-7. Strangely enough, one of my main concerns is sleeping comfortably, without hurting myself.

[@Lord_Don]

How’s it going for you? I have 3 level only been 4weeks for me. I’m hoping to recover don’t know what to expect

[@fadedillusions867]

@@Lord_Don ... My surgeon ended up reducing it to a three level (C3-6) in hopes that C7 would correct itself once the other discs were fixed. It didn't; so, going back in soon to do C6-7 as well. Just waiting for it to heal another month or so. What kind of questions were you wondering about?

[@Lord_Don]

@@fadedillusions867 well I was wanting to know did you feel any weakness? How long did you wait before surgery? What caused the injury to the discs? Did you feel good right after surgery like most? I still have some so weakness on my left side tho I have full range of motion - still have some finger discomfort on my L mid finger and index. I’m still pretty sad about the whole deal😮‍💨😞

[@wingnut8598]

My husband is going to go though this at the end of the month and I must admit I am scared. Hopefully he has it as easy as you did, The dr said he won't have to go back to see him till 4 weeks after. Thanks for making these videos to calm our fears a bit.

[@fiercekitten13]

Lynn, I wish you and your husband the best of luck. And, let me just remind you, the vast majority of people having this surgery have swift and easy recoveries. The worst part about it is that it's just totally boring to sit still for a few weeks. Please let me know how he's doing and if you guys have any other questions. Best, Cassie

[@brianfoley4328]

A very articulate and descriptive story...well done, Thank You.

[@fiercekitten13]

Thanks! I hope you found it helpful.

[@jamesritenour6052]

Hi Cassie: Thanks for posting the videos. You did a great job of articulating how the whole recovery process unfolds. I am having the very same procedure (C6-7) just as soon as the insurance approval comes back, and I have to say that I am very much looking forward to having it done, as my legs are fading fast due to the compression on my spinal cord. Incidentally, I also had a L2-S1 fusion 3 years ago, and your videos have helped to settle my anxiety about what's ahead...this should should be *somewhat* less of an ordeal than my lower back was.

[@fiercekitten13]

All the very best of luck to you, James. I know the feeling of looking forward to have it done and over with. You will feel better and the anxiety of waiting for it (which is the worst part!) will be behind you. I have only had the ACDF and from what I hear they are way easier to recover from than a lower back. You will be amazed by how fast you feel back to normal. Let me know how you do! -Cassie

[@wileycoyote3223]

Hi James. How is your lower back doing now? That is a lot of levels to get fused. I'm fused at L5-S1 and had the procedure in 1993. I pretty much deal with daily pain from other levels but do everything I can to stay active. I also have three herniated disks in my neck (C5-T1) that I've known about since 2007. For both my lower back and my neck I do some stretching exercises but when the neck and back are both in an aggravated state, I'm miserable. I still function though and am going to wait it out on both fronts. I'm interested in your story and wish you all the best.

[@jamesritenour6052]

Hey Wiley: My lower back was a train wreck - discs were completely gone at 3 levels, foraminal stenosis at those same levels, scoliosis, and severe central stenosis at L2-3. I had a great result and was back at work after 15 weeks (I am a bit of an over-achiever). I went back to hiking and cross country skiing, but definitely at geezer speed (I am 59). I started having low back pain a year ago and a stabbing pain above the fusion. I had an MRI on the lower back a few weeks ago, mostly to see if issues I have there and also my legs (a lot of leg strength has disappeared the last 6 weeks or so) might be from my neck issue. MRI revealed that back has new issues - bilateral foraminal stenosis L4-S1 (I don't get it - fusion was supposed to prevent that from recurring) and I have a new issue at T12 - L1, certainly a result of stress at that level now, due to the large fusion below it. We are thinking that my leg strength issue is due to my neck problems, as my cord is being compromised at C6-7. At this point I need to retire and take things even more slowly and gently. I will get back on the mountain, probably go to snowshoes instead of XC skiing. Not this winter, though...

[@wileycoyote3223]

Thanks for the reply James. I understand the over-achiever thing. Granted I don't hike or cross-country ski but I am an avid golfer and bowler. I had an MRI done on my neck and lower back in April 2011 and it basically showed that I had something going on at every level of my lower back with the exception of L1-L2. The other levels though basically showed various levels of degenerative disc disease, stenosis of the nerve roots and central canal etc. My doctor said that he's seen worse MRI's with people in less pain than me so I said piss on it and embarked on a stretching routine and also some core exercises. At this point, I live with waxing and waning of the symptoms which is mostly lower back pain, hip and buttock pain etc. My neck is also a waxing and waning deal too. When I had the neck MRI also in April 2011, it showed C5-C7 with pretty nasty impingement on the cord and arthritic nerve roots as well. For that, I've had 3 orthopedic surgeon and 1 neurosurgeon tell me I should consider the ACDF operation that lead us to meet via you tube. I do stretches for my neck daily too. That along with ice-packs in each area nightly while watching a show are allowing me to continue on with my bowling and golf. Albeit in some pain. My mindset is that I jumped into my first fusion operation due to doctor persuasion and I was not educated enough about it. Now, with all of the information out there from reputable sources about the negatives of fusions, I'm holding off until I can't do things I like. Right now, I'm willing to golf and bowl with some pain. Advil and bud-light in moderation is a good combo for toleration. Most importantly for me, I need to stay active with my 10 year old son. I coach his baseball team etc. To throw more stuff into the mix, I've had 5 operations on my left knee. The last being a lateral compartment replacement which has worked out well for me. So, at 52, I'm most dealing lower back and neck issues as they wax and wane. When they wax to the point where I can't function or never wane, then we'll do something. Like I said, I'll be following your story James. Never quit living my friend.

[@jamesritenour6052]

Hey Wiley: I think that we may be hijacking Cassie's video thread at this point. Bottom line is we all have our own breaking point and our own point to decide to ask for help. I have lost a good 3/4 use of my legs due to cord issues at C6-7. Yeah, it hurts, but functionality is my issue now. Time to decompress.. I am taking dilaudid...that's hospital level of pain management meds...and it still really hurts. Please feel free to E me directly if you want to carry on the conversation. I am having my fusion November 11. I thank Cassie for your very articulate and open sharing. i don't want to go too drama zone here. I have an issue and my doc and I are going to try and resolve it. Again, I thank you Cassie for your articulate and candid sharing - really helps me. Wiley, please E me directly if you want to continue the discussion. James

[@elissamorrison3818]

Cassie, thank you for your thorough videos documenting your ACDF surgery. I am having a level 3 ACDF on Nov. 13, and I am crazy scared as you were. The surgeon is excellent, and I truly hope that my severe nerve pain is gone after the surgery. I have known about my herniated discs for over 10 years, but I had no pain or numbness until Aug 2018 when it hit like a ton of bricks. One thing I have been reading about is the fact with a level 2 or 3, that the discs above and below the fusion may start to deteriorate. As you are 6 years out have you had any issues with those other discs?

[@fiercekitten13]

Hi Elissa. After 6 years I have no issues with the fusion at all. The only thing I ever notice is if I have to turn my neck for long periods of time (like if I am sitting next to someone on a sofa or something) then my neck gets sore and tired. But really, it's been fine. My surgery completely fixed my problem. I hope it does the same for you! May you have a smooth operation and a speedy recovery!

[@elissamorrison3818]

@@fiercekitten13 Thank you so much! Trying to calm myself by keeping very busy and can't wait til it is over!

[@njr2222]

Hi @elissamorrison3818 I hope everything went well for you. Did you document it? I am scheduled for the same.

[@flipflops4sherri]

Thank you so much for your video. I had this surgery just 12 weeks ago and I’m having pain in my upper shoulders but I’m still 100% better than I was. It’s good to know I’m not alone and so glad you’re doing great now. I can’t wait till I feel “normal” again!

[@boatrvme8478]

I'm still having shoulder pain after one month after multilevel fusion.

[@conniebousselaire2412]

How do you brush your teeth while wearing the cervical collar? Can you bend your neck in order to read? How helpful is a recliner?

[@fiercekitten13]

I can't specifically remember brushing my teeth (it's been over 10 years now) but that tells me that it wasn't that hard to do. I found the recliner very helpful for the first few weeks until I was more comfortable laying flat in bed.

[@conniebousselaire2412]

@@fiercekitten13 Thanks for the response! I so appreciated your video.

[@johnnyurenda6569]

I'm on my second week, occasionally removing my brace when I'm just sitting around. Been using three pillows to sleep on my back, so I wake up sore but other than that no more pain in my shoulders arms and even my knee which gave me alot of problems. Listening to you I think I'll put another fat pillow to sleep at night. Thank you for that info.

[@MyYankeeclipper]

+Johnny Urenda How can you handle that neck brace 24/7 ? could not do it.

[@johnnyurenda6569]

Well I'm going to see the doctor again for my neck again, pain is back.

[@desgoulding7154]

very good video i to need it c4 to c7 how are you now

[@fiercekitten13]

I'm doing great now! I am all healed up and back to normal. I had twins last year and I was a little worried that a twin pregnancy would bother the fusion site but it never did. My recovery was swift and not too bad. I hope the same for you.

[@desgoulding7154]

Congratulations on the Double Trouble Twins lol I am retired Was in law enforcement till going on pension I have C4 to C7 also L4/5S1 I have had a lower back done when I was young now I am a BIT WORRIED ABOUT THE TWO I AM HAVEING HYDRO PHISO MASSAGE BUT I GET STIFF NECK AND BACK ALL THE TIME PINS AND NEEDLES I NEED TO LAY DOWN NOT MUCH OF A LIFE TAKE CARE BEST WISHES TO YOUR FAMILY FROM OZ

[@MrMigueldelaO]

I live alone. I had a hip replacement six months ago. I was brought home by a friend but then was alone for the rest of the time. I figured I could do all the stuff I had to do but of course much more slowly. It was a disaster. I fell using my walker and cut my arm. I crawled back to my bed and passed out. I woke to a bunch of blood on the sheets - the cut was not serious at all. Now I have to have ACDF in the next couple of months. I am freaked out by after hospital situation. What do you suggest??

[@backintofishing6716]

Hi. Just came across your video. Would like to say you have calmed my nerves some, but this is the first video I've seen which mentions so long a recovery time. I'm not going to change my mind on it though. Pending insurance approval (still not) I'm scheduled for 8/13/19, pre surgical testing is today..

[@fiercekitten13]

Honestly, the surgery was nowhere near as bad as I feared it would be. The acute recovery time is just a few weeks and you'll be feeling much better. It takes months to heal completely, but you will feel fine well before the end of your recovery. I wish you all the best.

[@kevinlilly4283]

@@fiercekitten13 Thank you. Got final insurance approval yesterday, so a week to go. I'll let you know what happens.

[@kevinlilly4283]

@@fiercekitten13 Thank you. Well, I'm 9 days post-surgery now, and I have to say all but 1 thing is going well. Had my first doctor follow-up yesterday and he said I am doing well. My only issue is the pain across my shoulder blade area, it just won't improve. DR. wouldn't renew my Rx for pain meds (they never helped anyway), said I "should" be better soon.

[@GodsGadfly]

@KevinLilly how are you now?

[@cathycasuccio3227]

Kevin Lilly i had ACDF surgery 2 weeks ago for C5 thru C7. I have shoulder blade pain, too. It’s my only pain/hurt complaint. I had first follow up with neurosurgeon 2 days ago. He prescribed flexiril (not sure of spelling) muscle relaxers 3 times a day and it has helped me a lot. hope you’re feeling better now.

[@knight3131]

Hello, did you asked your doctor is the numbness would get worst if you didn't get the surgery ? what did he say was going to happen if you didn't get the surgery ? do you still have numbness after 10 years ? what about pain ? had you had to go back to do another fusion?

[@1966kute]

Hello, I'm having ACDF surgery C6/C7 this Friday November 21. I'm a little nervous but I need this done and actually look forward to it. Without I wouldn't be able to work. I drive School Bus and I need my arm strength. Surgeon told me it will be out patient procedure. Going to have titanium plate with screws so I wont need collar while recovering according to doctor. I do my research and some people have to stay a night in the hospital. I hope I don't need a night in the hospital.

[@gusm6220]

James how long you to had to recover before you went backto driving? Im in the same spot needing ACDF

[@nicnico1734]

What is the alternative to a cadaver bone. Is the device part of the aluminum family. Are there any activities that can no longer do or activities you can do that you couldn't before because the pain stopped you. When did you final go back to work. Did you have any limitations at work such as walking around with a purse, book bag, laptop/tablet. If you have children, are you know able to play with them, do activities with them, lift them. Are there any other symptoms besides the numbness in your fingers you still have.

[@ccoop3774]

Nic Nico, we stopped using cadaver bone where I worked years ago. We used PEEK cages. They had openings in them called windows. We mixed your blood with a type of synthetic bone graft. That mixture was placed in the windows of the cage and placed in the disc space. There are several companies that make implant systems. It is a Very competitive market. The recovery time for a neck is usually easier and quicker than a lumbar fusion. I had a 3 level ACDF. I had some difficulty swallowing for about 2 weeks. I stayed 1 night in the hospital.

[@andradaroiu4435]

Hello! How are you now? At the moment of the surgery, did you have other herniated disks that did not require surgery? Did you need additional surgery?

[@fiercekitten13]

It was just that one disc and I never needed additional surgery. It's been almost 12 years now.

[@distychic]

Thank you for your wisdom and sharing. I just had a level three cervical fusion on my C4-5, C5-6, C6-7. I am two weeks out and was never able to take pain medications. I am feeling more weakness in my left arm than I had prior to surgery and now I am feeling nerve pain down my right side of my shoulder and arm, which i did not have prior to surgery. They told me that was normal for most patients about two weeks post surgery. Did you notice this type of pain after the surgery and how much time passed until you were able to lift your arm above your head again? At this stage I am fearful that I have permanent nerve damage in my left arm and will never be able to have full strength back in my left arm. Maybe this is just the fear factor and not reality. Can you provide any insight?

[@fiercekitten13]

I can remember having some pain and weakness for a while after surgery but I attributed that to keeping my neck immobile. It's hard on your muscles not to move for a long period of time. I was very sore until I was able to take off my neck brace and start to move. Deep tissue massages helped. You have to remember, your body just went through a major operation. There will be swelling and reactions to anesthesia. All that takes a few weeks to calm down again. I do have some permanent nerve damage, I'm sorry to report. My index and middle fingers are still numb. It has improved over the years but it has never completely resolved. I have gotten used to it now. My 9 month old son just squeezed my fingers today and it sent this weird shock of numb tingles down my arm. It's not that big a deal to me. So, yes, you may have some permanent damage. It will likely improve with time and at least you won't have any further damage since you had the surgery to correct the problem. I wish you all the very best of luck. Keep in touch if you have any other questions. Cassie

[@penehuros]

Melissa Ungar hey, you couldn't take pain meds?! that sounds like a PAINFUL journey. I'm 3wks out from the exact procedure and just stopped using opiates.

[@purelaffs]

Hi Melissa, how are you doing now?

[@twowheelsgood28]

Is it normal to feel the herniated disc feeling after a week? How long did it take to stop feeling the herniation?

[@nicksimakas3770]

Which vertabrae were fused. Does your neck crack when you move it. I'm waiting for the surgery and my neck cracks all the time.

[@hyeonkim18]

Thanks so much for your Video, how r you now?

[@fiercekitten13]

I'm so glad you like the video. Thank you. I am great now. I don't have any problems with my neck and arm at all. Best of luck to you!

[@aprilflontek]

How early did u start massage deep tissue? I had surgery 6 days ago, i have nerve pain on my left side face. And nerve pain from the shoulder trap muscle pain adjustment.

[@fiercekitten13]

I think I waited a few weeks because my surgeon wanted me to wait until I had healed a little bit. It was an uncomfortable few weeks but I felt much better once I was able to start moving my neck again.

[@janetg2961]

I am 6 days post op and feeling great.Iam 76 years old.I was a little worried because of my age. One night in hospital got around real good.I slept in my chair for 2 nights after coming home.Having no pain since I left hospital.I keep thinking this is too good to be true.! Positive attitude helps.

[@bartonriddle6906]

I am 6 days post surgery ACDF C-4 thru C-7. I'm still taking pain meds at night to help sleep and normal routine of muscle relaxer. Pain in shoulder blades gone. All of pain is in throat and neck. A lot of my throat pain is swallowing and gerd. I'm on a normal diet and should have been more careful. I had some spicy pickles. I had to sit up most of the night because of heartburn. Tums didn't help much. I wanted to burp but tried and it was very difficult. Staying away from spicy food until I get my throat better.

[@jhonytorres3712]

Hi, hope everything is well. I had the same surgery c6-c7. I was wondering if still have neck pain and shoulder pain. I had the surgery 6 months ago and I am still experiencing some pain in my shoulder blade and neck. Thanks

[@fiercekitten13]

No pain at this point. It's like it never happened, to be honest.

[@nicetalkintoya]

Hi Cassie. Thank you for your videos. I'm sure you've been told by other KZbinrs how helpful and comforting they are for people getting ACDF surgery. I was wondering (all these years later) if you have developed any adjacent segment problems, especially at C5-6 or C7-T1? Evidence of adjacent level changes on xray are common over time, but don't necessarily lead to clinical symptoms of adjacent segment disease (ASD). Also, did your surgeon ever discuss this issue with you; and, if so, would you share what s/he said? Thank you.

[@loisreed3577]

How long did it take to go back to work from surgery.

[@dockins]

Thank you for these videos. I am having surgery on the 26th and I’m a little nervous. This video helps.

[@aliciaanderson3039]

hello I am going to have the surgery when did you start massage? i think that will help but i’m not sure when it would be safe to start .

[@fiercekitten13]

I needed my doctor to tell me it was ok first and I think it was about 2 weeks after surgery.

[@Weiyang5268]

🌹6週後有明顯感覺較進步 🌹6:44 活動範圍有顯著影響(受限)?

[@dcgamerz9735]

hi cassie, i m from india and still waiting for surgery of c6-c7 level. but people in my contacts says don't do it! but docter says its nessecery. i m in dilemma whether to agree or not. after seeing your video i feel relaxed.but i want to know after surgery can i dance or can i play outdoor games.

[@fiercekitten13]

Hello Suman, Yes, I remember people telling me not to do the surgery too. You just have to trust your doctor and your own instinct. The people who tell you not to do it do not know as much about your situation as you do. I do not regret my surgery at all! I can dance as much as I want to now! Outdoor games are no problem! Surgery is not fun. It's a long recovery. But once it's done, it's done and you can get on with your life and forget it ever happened. Best of luck to you and let me know what you decide. Cassie

[@dcgamerz9735]

Cassie Destino hi dear,thanks for reply.before undergo the surgery i want to know how long u were suffering with pain, bcoz i have two small kids and nobody to take care of them.so i need to prepare myself mently and physically too.

[@fiercekitten13]

Suman Singh I didn't have very much pain before the surgery. A few months before, when the disc first herniated, I was in a lot of pain for about a week but it just went away. What my problem was was weakness and numbness in the arm and fingers. That was more of a concern to my surgeon than the pain because that meant that the nerve was being crushed by the disc. You won't be able to pick up your children for a few weeks after surgery but the recovery time is pretty fast. I felt almost back to normal around 2 months after surgery. Please let me know how you're doing. I will be thinking about you.

[@bennylee4128]

Hi Cassie, thank you for your informative video. I am into my 3rd week of post surgery on C5/C6/C7. I am having pretty bad pain on the base of the neck/shoulder blade while sitting up straight for not more than 5 minutes. Did this happen to you while recovering and if so how long did it last? TQ.

[@fiercekitten13]

I remember that pain! It was from the unnatural position the neck brace forced my head into. It's hard on your neck and shoulders to be so immobilized like that for so long. I was told to start taking my collar off at around 3 weeks and slowly start moving my head around. Once I was able to do that it started to feel much better. And then once I was more healed I started getting massages on my neck and shoulders and that helped a lot. I remember the first time I went to the movies after surgery I almost didn't last the whole film from trying to keep my head up! It gets better. 3 weeks is still pretty early. Don't be too concerned.

[@bennylee4128]

Cassie Destino Thank you for your reassurance that things will get better.

[@mark236]

This information is great, thank you for taking the time to video and compile all the questions, I did a lot of searches and not that easy to find information about the period after first three months of recovery. Lots about the surgery itself and the up to a month or two post op, but not so much about the sensations after 3 months and what to expect 4 to 8 months after operation. So this info in the video is very helpful - also sharing some of my experience to anyone out there in the first year of recovery, in case it helps. I had c5, c6,c7 fused 4.5 months ago; neck muscles still get fatigued if I push it, numbness in right index finger is there,( to a much lesser extent than pre-op though), it comes and go in waves, towards the end of a day, when relaxing I notice it more. All other pre-op symptoms gone. For the numbness, my surgeon says it depends how much damage was extended to the nerve prior to the op, and there is a chance the nerve gets permanently damaged, I will know more in another x months I guess. The biggest recovery problem for me though, is the tightness in the neck, that occurs when physically exerting myself. It's a sensation, as if something is pressing on your front throat area, imagine taking your hand and pressing on your throat adding more pressure, uncomfortable and at extreme makes you cough or even gag. I noticed in the early days that just bending down to put on your shoes would trigger the sensation. Any activity could bring it on, lifting, bending etc., (of course during first 3 months I have minimized all lifting and bending as per doc's instructions and today still taking it easy). To get fit again and at 3 month post op I point started cycling, (light exercise, assume static bike) and noticed that if I went up a slight incline the tightness pressing in the throat occurred, if I tried to ignore it, the sensation got worse, causing gagging reflex. So I just backed off took it easy, drank water to relax my throat - which seems to work. Some good news at 4.5 month point that sensation in the throat has improved week on week, not noticing it now when putting on shoes,nor when lifting some heavier weights and each week my cycling distance increases, and handling inclines for a while before noticing any tightness. I guess its going to take a good few months more to fully recover.

[@fiercekitten13]

Mark Thanks for sharing. I remember feeling some constriction in my throat at first too but now I never notice it. I wish you continued recovery. It sounds like you're on the right track. Be well!

[@jermsmit]

Hi ai am looking at this procedure --- has your finger numbness gone away? Also, how long did you have the disk issue before electing to go under the knife --- thanks

[@24garber]

Very insightful video and well spoken🙂 Was disc replacement discussed as an option before you made your decision? My job is very physical delivering food from a semi tractor. I am very concerned with the mobility and pressures i would putting on it after recovery when i go back to work

[@fiercekitten13]

Hello. I did not discuss disc replacement as part of my decision making process. I was told that there was really no option but to fuse the discs. I am able to lift without issue now. I had twins a few years after my surgery and they are big 4 year olds now. I can carry them with no issue but I know that's not the same as your job. I wish you all the best.

[@Loveneverfailsme]

Great video, very helpful, thank you for posting...

[@tinat.k.2012]

how are things now that you this has been a few years?

[@cindiarose2667]

Hey you are sweet I was severely injured February 3rd 2015 the many consultations I’ve had are so difficult I’m in a small town Ashland Oregon was referred to Stanford for diagnostic as surgeon here said “I’m a complicated kid” well it appears I’ve finally gotten some answers major expense I might add Was just advised anterior cervical discectomy fusion of my C5-6, C6-7 I am Novocain Numb in both thumbs (thumbs are like gumbie just go straight down ) I’m also numb along most of my right arm and both pointing fingers I’m older than u I appreciate your KZbin as I don’t know anyone who’s had neck surgery which honestly is scary I’ve never had any type of surgery in my life 53 years lol hey I’m alive just wish for my arms to be strong again and not drop spill loose everything it’s been hard people hurt me accidentally the worst is when strangers think I’m drunk when I’m sober as a judge I wonder from watching your process here do u have any recommendations on what helped you on the preoperation thank you kindly you look fabulous

[@fiercekitten13]

I also had numbness and weakness in my arm and hand before the surgery but it has all mostly improved now. I still notice a very slight weakness in my right arm but only when I lift weights and not in my everyday life. There is still a tiny bit of numbness in two of my fingers but I don't really notice it much anymore. Before surgery I just made sure that my home was set up for my recovery. I ended up buying a recliner to sit and sleep in and that helped a lot since laying down in bed was uncomfortable at first. I was eager to have the surgery as soon as I could so that I could begin to recover and put it behind me. Now, more than 6 years later, I am fully recovered. I had twin babies three years ago and I was concerned that there may be some issue with my back during pregnancy but it was just fine. I wish you all the very best of luck!

[@rddavis003]

hi cassie, really wonderful video, comforting to know u are doing so well over a year later. i had a 5 level cervical fusion (i was told this is rare) i am 17 days post-opp.i spent two nights in the hospital... not doing too bad. they removed the bandages from from incision last week, and it actually looks pretty good.at this point i still have not gained back all my strength, but slowly improving daily. initially i had some problems with the pain medication (percocet) changed over to 500ml tylenol but then eventually went back over to a lower dosage percocet. i am still experiencing discomfort in my neck and shoulders area, icing it often.my doctor has me in a cervical neck brace 24-7 so getting normal sleep has been a challenge.i wanted to ask u how long before u could stop using your pain meds? glad u are doing so well and once again thanks for your great video...

[@fiercekitten13]

Hi Ron. Wow, 5 levels! That sounds intense!! I remember feeling discomfort in my neck and shoulders after surgery but it was different from the feeling I had before surgery. The discomfort after the operation was due to keeping my head in a neutral position all day long in the Vista collar. This is an unnatural thing to do with your neck. Think about how much you move your head around and to not be able to do that will make you sore pretty quickly. Do you think it could be that? I remember feeling much better when I could take my collar off and start getting some range of motion back in my neck. I never took any pain meds after surgery. I just didn't have any pain. The only thing I took was liquid children's Tylenol in the first day or two home from the hospital because my throat and the incision hurt. I didn't have any pain from the surgery itself. But, then again, I only had a single level. You had a much more intensive operation. Is your pain medication prescription keeping your pain under control now? I have head about people taking pain meds for weeks after surgery so I wouldn't worry too much about it at this point. Eventually you will wean yourself off, get out of the neck brace and sleep well. It may be a little while, but it's coming. I hope you continue to heal well. Let me know how you're doing and if I can answer any other questions for you. All best! Cassie

[@rddavis003]

Cassie Destino yes 5 levels was a real eye opener for me, (C3-4-C4-5-C5-6-C6-7 and C7-T1) thats practically the back of my entire neck. i just do not know of many people that have had it? i did plenty research prior to surgery including preventative steps but eventually (after 3 months from the MRI) surgery was my only option... my incision is not horizontal like yours (and most) but rather diagonally about 3 inches in length.(this im guessing is because of the multiple level fusion) to my surprise i had no problems with my throat (swallowing) after surgery and basically no pain from the incision.( i was able to enjoy a full breakfast the morning after surgery) it is healing quite nicely with little chance of leaving behind a ugly scar - per the my sergeon ... before surgery i had some pain in my neck but my biggest problem was weakness and significant muscle loss (atrophy) in my right arm from the severely pinched nerve in my neck ... my surgeon did indicate to me that there was no guarantee that i would regain muscle in my arm, but if i chose not to have the surgery (or continue to delay it) paralysis was a real possibly. so if i can get a certain percentage of of it back ill be content with that (looking forward to therapy) i drive for fedex (22 yrs) so that would be handy for returning to work. before surgery i was basically working with one arm... i suppose wearing this neck brace 24-7 could be causing some of my shoulder and neck discomfort, but the nurse did mention that after this type surgery its very common for people to experience discomfort in the neck and shoulder region. so it could be a combination of both. the pain meds do help, percocet and oxycontin but on the other hand the drugs make me feel very nauseous along with headaches. they will give me a little less potent pain med tommorrow. i have been taking them farther apart so hopefully this trend will continue. i am looking forward to my next appointment, they say i may be able to discontinue use of the neck brace at least while sleeping. other then that a 5 level fusion will probably require me to wear the brace til about mid may. urrgh! but it assures a proper fusion then i will suck it up and do it. my surgeon has not mentioned a bone stimulator like you used. thanks again for your support cassie. i will keep u posted on my recovery ....

[@rddavis003]

hi cassie, i am 12 months post opp this past feb 24, i returned back to work last june aprox 3 months after surgery, i neck has been holding up pretty well. because of the nerve being pinched for so long my right arm is still affected, mostly just with weakness, but i did regain some of the muscle, however i dont think it will ever be quite the same... and as of now im managing to get by. sorry for the delayed update. i hope you are doing well too...

[@deepakjha4552]

@@rddavis003 how r u doing now ??

[@h84021]

Thanks for the video! If you still have numbness in your arm, do you feel like your surgery was successful? What were your pre op symptoms?

[@fiercekitten13]

I still have a tiny bit of numbness in my fingers but I think I will always have that. I definitely feel like my surgery was successful. I had much more pain and numbness before surgery than I do now. Also, my arm was completely weak before the operation. I have almost full power back in it now. I notice a slight weakness when I lift weights but I don't ever notice it in my day-to-day life. I had twins a few years ago and so I have been carrying babies around everyday and never notice it then.

[@dasssoriano6812]

hello! i had my cervical disc replacement on my c4-5 and c 5-6 twelve days ago... been having this sorethroat like pain and i've seen from other youtube testimonies that it is just normal. what bothers me right now is that i feel something is swelling inside my head just over my collar brace. have you ever exerienced this? i do still have soreness on my shoulders and back.. but i believe this will be gone soon. and by the way, how do you sleep afer your surgery? i really had a hard time sleeping because of my collar brace.i can manage to sleep side lying since it is my usual sleeping position, but in the morning when i wake up, my body feels badly sore. thank you for your video, it gave me hope that i' ll feel better just like you. God bless!

[@fiercekitten13]

Hello Dass. The sore throat pain should start to diminish for you. Is it still as bad as it was or do you think it's getting better now? You have to remember that the collar brace keeps your head, shoulders and neck in a very unnatural position and a lot of the discomfort you feel is from that. As soon as you're able to take it off you will start to feel better. I know how much it sucks! It will get better soon. The first few weeks after surgery - as long as I needed to wear the neck brace - I slept in a recliner chair. Laying flat on my back was too uncomfortable for me. I actually bought a recliner especially for my recovery. I know that's a major expense but I was able to deduct the cost of it from my taxes that year as a medical expense. You're in the worst part now. Just be patient, follow your doctor's orders and be good to yourself and you'll be feeling much better soon. Best of luck to you!

[@dasssoriano6812]

Cassie Destino dear cassie, My throat is a lot better now... I do pray everything will be fine sooner with me...Actually 9 months ago i had my laminectomy discectomy on my lumbar 4,5 and sacral 1 also..until now i still have sorenesss on my hips and buttocks at times. Hot compress helps a lot because i refused to take pain relievers since it's not good to take those pills on long term basis. By the way, did your doctor advised you to take any calcium supplements? I will turn 43 this december and wish i can have another pregnancy since we only have a 3 year old daughter, but considering my case i'm afraid i couldn't make it anymore. Anyway, thanks for your reply. Merry Christmas in advance!

[@fiercekitten13]

My doctor never mentioned calcium supplements, but it makes sense. Especially if you want to get pregnant again. I was 36 when I had my surgery and I had twin babies last year at 39 and it wasn't a problem. I wish you the very best of luck with everything. Merry Christmas to you too, dear.

[@ccoop3774]

As females and over 35, a calcium supplement is a good idea. I don't know if it will help with chronic pain. However, as females, we are more prone for osteoporosis.

[@forrest603]

What about your change (if any) in range of motion and articulation of your head? What was used for your fusion? A cage, plate or?

[@fiercekitten13]

I don't notice much of a change in my range of motion. Because my fusion was quite low in my neck it doesn't keep me from moving as I did before. I understand that can be different if you fusion is higher. I have a titanium plate and I never notice it.

[@ccoop3774]

Systems differ as there's several companies. I'm used to seeing a PEEK cage per level, then anchors or plate and screws. There's new systems coming out every 3-4 yrs. Like my husband has 2 screws per level and a plate. I have anchors that attach to the cage and bone- no screws or plate.

[@Hanouna1212]

what are the problems u had before the operation pls ?

[@jimwong2823]

Hello Cassie.I have ACDF surgey 3 month ago.I remember walk ing into hosptial carry my laptop bag/small suit.Next i remember.I was so much pain and unable to move my right leg/hand I was in so much pain from the surgery .even with the pain medication. I wasn't eating anything .next month's I have lost 35 lbs.I lost control of my bladder and my bowel movement.To this day I have to improve.i still have complications.my neurosurgeon said just give another 6 months I should be completely heal.at this point I seriously doubt that.I'm still staying at at subacute place going on to my fourth months ..what is your opinion?

[@lakemountain4402]

Jim Wong how are you doing now?

[@TrentonMcKean]

ACDF's (Anterior Disc Fusions) are one of the most simple spine cases and usually the quickest recovery rate. Its normal for patients to go home the day of depending on the levels of surgery done. Normally patients have a minimum of at least 8 - 12 weeks of recovery time and its important to give yourself plenty of time to heal. Most people start feeling better right away and the forget that they just had spine surgery. So if you are having surgery or if you have had surgery; please take it easy and give yourself plenty of time to heal afterwards. If you have numbness in your fingers its possible that permanent nerve damage has already been done. But it doesn't mean necessarily mean that they feeling couldn't come back. Either way, go visit your local spine doc expert and they can give you the best recommendation. Anyway, Great video and very personally informed.

[@dancewithoutme]

NICE Calexico poster! Love them. Also going in for ACDF for three levels soon, I really appreciate your story!

[@fiercekitten13]

Calexico are the best! I hope your surgery goes beautifully. Send me an update on the other side or hit me up if you have any questions before. Best of luck!

[@anniejeanbelljudis1072]

When Your neck brace came off, any side effects like light headed or dizziness ?

[@fiercekitten13]

+annie judis I don't remember being light headed or dizzy after I took my neck brace off. I do remember getting tired a lot easier if I had to hold my head up on my own for a while, like if I went to the movies.

[@TheVic923]

Cassie do you remember having any issues with crossing your feet or leg or sitting uneven cause you any problem. Any feelings of being off balance out of the blue? How long for the muscles in the upper back and that burning sensation? How soon did you start the massage? Is the tightening you talk about feel like a possible swelling in the throat? This seems hard to explain. I too am wondering about therapy could you share those stretches.

[@fiercekitten13]

I never had any problems with my feet or legs. My discomofort was all in my arm and hand. No balance issues. I started the massage about a month after surgery and only with my surgeon's permission. It helped a lot. I'd say that I had to upper back soreness for a few months but the massage helped with that. I am sorry but I don't remember the specific stretches I did since it's been over 4 years since my surgery now. I worked with a physical therapist and the stretches came from her.

[@RunAway99963]

I have these exact same symptoms. I had C4 replacement 5 weeks ago.

[@Hazar_Habri]

I hope you are still doing well. My question to you !! Are you felling better over all??!

[@fiercekitten13]

Yes, I don't feel any lasting effects from my surgery at all. I feel completely recovered.

[@Hazar_Habri]

Cassie Destino thank you so much for your reply. I had my surgery on the wed the 8th of this month so far painful but better with the pain I had in my right arm. Now I can move my hand and use it not like before. I am strangling my back pain when sleeping or sitting but I am sure it will go away. How long did you ware your cervical collar?? Thank you wish you the best.

[@fiercekitten13]

@@Hazar_Habri I think I was in the cervical collar full time for about 5 or 6 days and then I was told I could take it off if I was just sitting on the sofa and maybe even sleeping. Forgive me but it's been 8 years since my surgery so the details are a bit vague now. But I remember that I didn't have to wear it nearly as long as I thought I was going to have to and that I was a little surprised when my doctor told me I could start taking it off. I did wear it out in public for the first several times I went out just to send a visual signal to other people to be careful around me.

[@bearclayton1600]

Cassie you mentioned you had numbness in pointer and middle finger ... i may be a bit off or maybe it could have to do with yours possibly being in a diff location but my doc told me that it would cause numbness in mostly pinky and ring finger .... i have really bad carpal tunnel syndrome in my right hand also in left but not as bad so he said the thumb pointer and middle finger are all or mostly numb from carpal tunnel ... i did the emg thing before surgery also (im at 1 week and 1 day post op) ... i was just wondering if your doc mentioned carpal tunnel syndrome? Sorry for the rambling woke up in pain ... sorry if i missed it but did you cover sleeping ? Im having such a hard time ... thanks

[@ccoop3774]

Bear Clayton, how are you doing now?

[@anaaltonaga7859]

It’s a shame you didn’t share details about the levels that you had fused, and location of the plate and screws

[@fiercekitten13]

I shared that info in my original posts. I had C-6/7 fused.

[@letterhead2045]

What is the Bone Stimulator? Thanks for response.

[@spiper4227]

It helps stimulate the bones so they fuse togethor

[@ccoop3774]

They help to bring circulation to the site, too, to help with healing.

[@bearclayton1600]

What was the reason for cadaver bone? My surgeon used my own bone

[@ccoop3774]

Bear Clayton, in the disc space there is usually some disc bulging, or in my case, bone-on-bone- no disc left hardly. So, the doc will either put s PEEK cage or cadaver bone in your disc space. Then you'll have either 2 screws per level and a plate or anchors to attach to the cage and bone (like I had.)

[@ccoop3774]

Bear Clayton, where did your doc harvest your bone? Iliac crest (hip?)

[@rockj112]

Do you have to go for a second surgery or just one

[@fiercekitten13]

Just the one.

[@wonderwond]

ty for the video, I'm having acdf surgery jan 29th. then later on my lower back, did they say your bone was deteriorated and my spinal cord was almost in two, like pinched off ? and the nurse said cage , screws, is that similar to your issue ? and was wondering if the surgery was in the frontal neck or on back of neck...

[@fiercekitten13]

Hi John. My issue was from a slipped and shattered disc. There was no mention of deterioration. I had a titanium plate with screws, so that sounds similar. They went in through the front of my throat to get to my cervical spine. I wish you the best of luck with your operation and a speedy recovery.

[@chaser6747]

hey John my roommate has the same thing he just had surgery today they go from the front

[@chaser6747]

John Hill I'll get back with u on updates

[@wonderwond]

yeah,,,,, it was rough, they done my right wrist at same time as my c5c6. hardest part id say is the raw throat, feels like a cheese shredder went down inside and the catheter was a bitch coming out.. while it was in was heaven not worrying about having that URGE to go,,

[@wonderwond]

they didn't even give me a collar, just told me be careful .. odd

[@Godskeiki]

So this was 9 years ago. Cassie, how are you feeling now??

[@fiercekitten13]

I am great now. No issues with it at all.

[@Lord_Don]

@@fiercekitten13how’s the finger symptoms? Your video is terrific Many thanks

[@Minnie_Robbie]

Great video. Hope I never need the surgery but if I do that was great info

[@fiercekitten13]

I hope you never need it too! But if you do, you will be just fine :)

[@MissWitchCeleste]

I'm just about two months out from a c4 to c5 fusion. I'm having lot's of pain in the back of my neck and down into my shoulder. Has anyone had a similar experience?

[@fiercekitten13]

I remember being sore for the first few months because I was keeping my neck so still and in a neutral position and that is not natural for all those muscles. As I was able to start moving normally again that pain subsided. I had some deep tissue neck and back massages and that helped a lot too.

[@MsGerryK]

Just wanna say thanks, your video helped me come to terms with having the surgery. I really didn't want it but acute radivulopathy bla bla....what a you do? You are clear and positive!:)

[@JackChoros]

Cassie I'd love to get in touch. I have questions and could use mentorship. I'm nervous about having surgery.

[@fiercekitten13]

Sure, you can reach out to me directly. cassiedestino at gmail

[@ccoop3774]

Cassie Destino, it looks like you have helped put a lot of minds at ease. I was an OR nurse for many years. I worked in all of our spine cases, so I wasn't worried when I had to have my back and neck surgeries. I knew exactly what they would do. Not everyone has that info. Even when the doc explains the procedure, many are shell-shocked, you know? Anyway, I think it's great that you've done this.

[@rockj112]

I got into a car accident rear-ended C5 and is bothering me numbness in my arm and it doesn't hurts all the time so when it does is very severe can physical therapy not working and my doctor said that we going to do another MRI and if we need to do surgery but I am scared

[@fiercekitten13]

I know it's super scary. I was terrified. But the surgery really did solve my issue and I don't have any trouble with it anymore. As long as you trust your doctor and feel like you're in good hands I would definitely consider a surgical solution. I wish you all the best!

[@yolandawilkerson6640]

How did you sleep.i had my surgery 6 days ago . I have not bee able to or find a position to sleep

[@fiercekitten13]

I slept in a recliner chair for the first few weeks. It was actually pretty comfortable since I was more sitting than laying. It was kind of like sleeping on an airplane. Well, an airplane in business class. It took a while before I could sleep comfortably in my bed. Good luck to you! I hope your healing is fast!

[@IlovemyGod350]

I had a level 3 fusion in July of 2019 today at 6 months I’m experiencing what feels like swollen tissue in my neck it makes physical therapy hard because every time I do anything active my inner neck swells. Did you experience this at all?

[@watchthevideoagain6000]

Thank you for your video I'm so scared I have to do a c3-c7 ACDF

[@MsCancun1234]

I'm going to do the same surgery

[@MsCancun1234]

I'm going to do c3 to c7

[@shahidchannel8436]

How are you now

[@shahidchannel8436]

@@MsCancun1234 ...how are you now

[@YoungjamlifeYJL]

i broke my c2 c4 and c5 in car accident in january i did my surgery in febuary but im feeling a the numbness from my pinky finger up to the otehr fingers on my left hand that wasnt there b4 surgery bin feeling it for more than a month now... i want to know if thats normal after the surgery any one

[@fiercekitten13]

+Youngjamlife YJL I did have some numbness there after surgery but I had it before surgery too. The doctor said it might get worse at first because the swelling from the surgery itself would put pressure on the nerve and that if it was going to resolve it could take up to a year and a half. For me, I still have numbness - but far less than I did before the operation. Perhaps yours is from the swelling. I hope so. Have you asked you surgeon?

[@YoungjamlifeYJL]

Cassie Destino no I have seen him since March and I didn't remember to ask about the numbness cause I have for gotten I'm so used to it most times I don't even realize it's there until I think about it... October is my next schedule visit. I'm feeling lil to no pain but my neck is pretty stiff do physio like twice a month since the surgery

[@josephmorales1502]

Did you try epidural injections first?

[@fiercekitten13]

+J Morales I did not. I was told that they would not help in my case. I know then help a lot of people but it wasn't to be for me.

[@cristylmm]

I tried the injecions they helped about 5% like 3 days and I was back to pain I had originally.

[@ccoop3774]

Cristy Miller, that's about right. Unfortunately, you usually have to try a few of them if you ever want to have surgery. This is for your insurance approval, not for a surgeon. You also may have to try physical therapy for insurance purposes. It depends on your MRI, too. My neck came back as bone-on-bone, so injections or PT would be useless.

[@micmic355]

@@ccoop3774 This is exactly my case. I didnt have any injections but that's cos my scans show bone on bone which injections and PT will not help. I'm having mine in 11 days time and the stress and anxiety is real. Also doesn't help the fact i need to self isolate 14 days prior (currently half way through my 1st week) so that doesn't help either. I just want to be at the hospital now, see my surgeon for some reassurance to put my mind at ease and just get the surgery over and done with. Then focus on recovery. Super scared i'll be one of those people who experience bouts of prolonged pain but i 38, have a healthy lifestyle, and have been told so long as i follow physical surgery and everything the surgeon tells me to do post surgery, and with plenty of rest, the recovery period shouldn't be all that bad.Remaining positive and hopeful here...

[@ccoop3774]

@@micmic355 Being nervous is natural. I'm sure adding covid to the equation doesn't help-at all. My husband is looking at another lumbar spine surgery soon now that our local hospital has opened back up for elective surgeries. I was an OR RN back when I could work. Spine was my specialty. Unfortunately, I ruined my back at work, but I didn't want to do anything else. Do you have someone to help you post op? You might go home your day of surgery. It depends on the number of levels, your surgeon and your insurance. My husband had 2 levels and was able to go home a few hours post op. He was able to walk, urinate, etc. I had 3 levels, so I had to stay overnight. I went home 1st thing the next morning. You can expect some difficulty swallowing. How much depends on the # of levels. Mine lasted about 7 days. Thick liquids were fine- like smoothies, milkshakes, creamy soups, puddings, etc. My husband's didn't last as long as mine. It's just an idea to nuy some beforehand. The neck brace looks torturous, but it's actually comfortable and supportive. I wish you luck. Oh, you'll also probably feel more comfortable in the recliner over laying flat in your bed for a bit.

[@elevatordan6082]

Awesome video Cassie. Thank you

[@Kevtron9000]

This video is so great. Thank you so much

[@jdean0001]

WOW! Is my surgeon BSing me or what? I'm having a ACDF (C4 5 6) in five days and he said I'll go home the same day, very little if any pain, no neck brace needed and I could go back to work in a few days! (I'm retired so no worry there)

[@fiercekitten13]

+Jim D. I have heard of some surgeons taking this approach. I didn't have any pain so I agree there. The only pain you feel is from the actual incision spot on your neck. I had a brace, as you know, and I decided to take my full disability leave from work but mostly because I could and I wanted to give myself the best possible chance for a full recovery. I would say to just listen to your body and do what it tells you to. Definitely take it easy and maybe have a neck brace on hand for your own comfort and peace of mind. Have you asked your surgeon why he's so lax about your recovery?

[@jdean0001]

thanks for your comments. Surgery went well last Monday. came home 4 hours later with little pain except for sore throat. Still under a bit and mostly slept the next few days. Once I kicked the sore throat the neck pain set in. Pretty bad shooting from neck to shoulders. Hydrocodone did very little. Again I just stayed in bed tolerating the best I could. I have my 10 day followup with him tomorrow and hope he says it all went well. Funny that I did this to get rid of neck pain but that's all I've had the past two weeks, pretty severe too...BTW, have NO pain from incision. he used surgical glue so I could shower right way.

[@fiercekitten13]

+Jim D. I remember having some bad neck pain after surgery too but it was from keeping my head perfectly still in a neutral position. Your neck just isn't meant to be still like that for so long and it will get sore. I found that once I was healed a bit that some deep tissue massage helped a lot. It's just soft tissue and it will get better soon.

[@MyYankeeclipper]

+Jim D. Sounds about right Jim. I was supposed to wear a neck brace 24-7 but could not handle it that long. Worse problem was throat pain. Had trouble swallowing for 10 days. You should be fine.Good luck.

[@bearclayton1600]

Wow ive never heard of most of all what you said and ive researched and talked to a lot of people who has had this procedure ... kinda crazy

[@heidikelly3160]

I wish I could say I had the same results. I still have pain and I had my surgery July 20th/2016. I have lots of questions for my doctor. I often get headaches. I have had to use my hard neck brace at night when I slept to stabilize my neck. I get pain often down my right arm.

[@maharashtrianfamilyingoa3251]

hi i hv a c5,6 disc extrusion..i used to hv tingling and numbness 3 months ago but now its gone..sometimes in night i gets a feeling of loss of strength but recovers instatly..did u had such feeling before surgery?.and urs was protusion or extrusion?

[@edward98107]

Thanks for posting

[@bart2923]

Thank you for this video. Practical and useful

[@fiercekitten13]

Thank you for saying that. I hope it was useful.

[@maddiegrluv7224]

Hello, I wanted to find out some information on this type of situation which I just found out I have chronically fractured anterior endplate osteophytes between c4-c5 and c5-c6 I don't know if u had the same diagnosed..please tell me if I need surgery since I'm always with neck pain I have to take ibuprofen or stronger pain killer can't do activities I use to do before ......please HELP just need some answers...I'm doing physical therapy for 6 weeks but I still have lots of pain... please help...thanks for sharing u was very helpful I hope it doing good today I noticed this videos is pretty old...

[@fiercekitten13]

I am not a doctor so I couldn't tell you if you need surgery. Our situations were pretty different and my surgeon and I decided together that surgery was my best option. If you are unsure then you should go visit a few different surgeons and get their opinions. Best of luck.

[@ccoop3774]

Maddiegrluv, what has your doctor recommended? Is this a surgeon? How long have you had pain?

[@crystalgates9103]

What state did you have your surgery?

[@fiercekitten13]

It was in the San Francisco Bay Area of California.