Ache BICEPS Kaise Banao🔥 | 7 Days Me Hi Buri Halat | Vipin Yadav |

Ab Shuru Hui Hai Pahele Vali Mhenat 🔥 | 7 Days Me Hi Buri Halat | Vipin Yadav |
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Now we are started a series name 21 days transformation series. In this series mainly we are include two type of transformation one is Weight gain and second one is weightloss. If you are also transform yourself naturally so follow our 21 days transformation series. I hope you all enjoy this series and achieve a fitness you want.
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21 Days Transformation Series (Shredded Workout)
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1. Exercise- Warm Up (Upto 15 Minutes )
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2. Exercise - Barbell Curl(14*3)
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3. Exercise - T- Pully(14*3)
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4. Exercise - Reverse T- Pully(14*3)
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5. Exercise - Forhead Extension(14*3).
If you also join our online courses or classes so must visit on our official website👇🏼
www.vipindesif...
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Sabhi Naye Updates K Liye Apne Bhai Ko Follow Kare👇🏼
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Instagram- / vipin_yadav_official
Facebook - / yadav.vipin1995
Hamari Fitness Diary Purchase Karne K Liye Or Online Coaching Ke Liye khud Ko Registered Kare👇🏼
www.vipindesif...
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#bicepsblast #fitness #vipindesifitness

[@SY_sachin_yadav]

Vaah ❤❤ bde bhaiya kya mausam hai yar

[@shanfitness1474]

Mayank ka body ma kafi improvement hai...keep it up 💪🔥

[@byalokN10]

Jio ke mobile se dekhta tha 2sal pahle ab Android liya he you are great vipin bhai

[@ladharking8888]

Bhut ashi vedio Or motivation

[@sachindesifitness3048]

LOVE you Bhai 💖💖 Desi fitness is great

[@desiarmyak4771]

Love ❤you bhai gaining series laho 🙏🙏weight ho

[@prateek2.041]

Vipin bhai ek advice du Mayank ko bhi mike dia karo uski avag low ati h that will increase ur video quality

[@vkFFkviewshoursago]

ok

[@roshanmandloi9041]

You are my enpiresion sir

[@prasantyadav1825]

Vegetarian ke liye btao bhai puri diet🥦🍎🥗🍌🥦🍎🥗🍌 bhaiya ji

[@KartikSharma-ex8mz]

Jai Shree Ram

[@roshanmandloi9041]

Love you sir

[@Rahul_Motivation_]

Bro me bhi 16 year ka hu muje bhi aapki 21 days transformation series follow karni hai

[@MoneyThePowerno.1]

Weight gain ma kitni exercise kara

[@rishu8021]

Love you bhaiya ♥️❤️♥️❤️♥️❤️♥️

[@Arman07.s]

Mayank body bahat teji se grow kar rha hai bhai

[@roshanmandloi9041]

Hlw sir I am big fan of you

[@biharigamer759]

Please bhai bta dijiye 21.days transformation

[@sontyyadav6]

Ha❤

[@bedil_shayar7564]

Bhai ak warm-ups ka video bnano full ☺☺☺☺☺☺☺☺☺☺

[@roshanmandloi9041]

Frist vieve

[@anugupta381]

Wow what's biceps

[@parnavpartapsingh829]

Bhai aap workout morning mai karte ho ya evening mai

[@Raoraoraoraorkrk13]

Eski dite plane btavo bhai

[@anandfitnes11k87]

Love you bhai

[@SahilKhan-ih4cq]

Bahut acchi body jaldi banaa Diya 👌👌🙏

[@neha9280]

Hii bhaiya weight gain ke lya kuch bta do .

[@biharigamer759]

Roj aapka videos dekhte h

[@priyammishra1869]

I love you bro 💙 ❤

[@SURESH.975]

Op bhai

[@NitishKumar-lo6sp]

Bhaiya jiske pass equipment nhi h uska video bnayiye n

[@BharatYadav-ne3uq]

Good

[@roshanmandloi9041]

You are great sir

[@priyanshumishra2961]

Aap mayank ke kya lagate hoo sir please batauye 🙏🙏

[@tarun2263]

Sukun 😌😌

[@officiallalitroy979]

Nice video

[@SunilKumar-mp1vy]

Sar mhujhe bhi work aaut karna h

[@LalitKumar-qi8kp]

757 th viewer

[@kashyaprajput2893]

Hai girls ke liye exercise btaoo

[@gymhrlifestyle0001]

Nice 👍👍👍

[@dineshbhandari98]

Love from uttarakhand 😍❤

[@deepakdeepak9118]

Bhai Ji

[@Tropicallife315]

diet to batao

[@rahulyadavdesifitnesswwe9038]

Pawer

[@Sk_Suraj_fitnes]

Nice Vipin bhaiya

[@sudhanshuyadav4556]

Bhaiya ji aap contact kaise kare

[@goswami__315__]

First like

[@Prashant_fitness0007]

💪💪

[@prateek2.041]

Hlo vipin bhai I am seeing u after a lot of time and i am seeing a lots of change in mayank and u kee it up 💪💪

[@VipinYadav]

Thank you 😊 god bless you 🙏🏼

[@birenbag7043]

Bhai me bi body banata hu big banana he 💪

[@birenbag7043]

Reply please

[@biharigamer759]

Bipin bhai mera weight 47 hai hme bhi 21 day ka transformation Karna hai please btaye 😍😍😍😍😍😀😀😀😀😀😀😀😀😀😀😀

[@DefenceAspirant2003]

Same here

[@navoy1785]

21 din me weight gain nhi hota bro

[@priyanshuverma6171]

Ky ky khata h be

[@divyanshyadav9390]

Glt kaam krna bnd krdo bro

[@anmolgautam739]

Mayank 2 saal sai workout kar rha hai isliye vo 21 days mai transformation kar rha hai Aap ko kam sai kam 5 month do

[@pnnikky9257]

VIPIN BHAIYA EK HELP CHAHIYE PLZZZZZZ EK BAAR BAAT KARLO

[@sudhanshuyadav4556]

Bhaiya ji mujhe gas banti hain aur weight nhi bad raha please kuch to bataye

[@user-lj9bx1fj8s]

😍💕

[@Aloneboy-gu9sx]

Bro i am jhjjar ala nice bro

[@monurj4029]

Op video

[@PritamPatel123]

छोटे भाई का age और weight aur कौन से क्लास में पढ़ता है Batayiye??

[@desijaat8486]

First

[@ankittechsupport501]

Vipin bhai hight kasa badhye bolo please

[@devkotarvadiya7161]

Vipin bhai mayank ki height aur wheight kitni he please answer brother 😀

[@ayushgaming2751]

Bhai Mayank ke diet kya ha

[@aceff6317]

Nice physique hai phele se mayank ki

[@ladharking8888]

Hlo bhai kese ho

[@naveenrajputlodhi8966]

Love you❤❤

[@godrrryt1850]

bhai gainner kha kar pat nikal gya kya karu

[@Deepak-dt8wz]

Hello vepen bhai mara withe 43 kg ha ma 30 days ma transverse carana chath hou thanku

[@RaushanKumar-qx7om]

Bhaiya aap KZbin pe kaise paisa kamate ho ek video ispe bhi banao

[@diyakiduniya1295]

Keep it up

[@thakuryash015]

Osm

[@Shivnandanofficial75]

Bhai mayank jaisi body kaise bnye pl zz

[@rajeshpal9554]

Background is 😘

[@mpdipakbhagatdesi3103]

👍👍👍

[@hemantjojo6456]

Bhai aap kha rhte ho Mere ko bhi gym karni h

[@SURESH.975]

🇮🇳🇮🇳🇮🇳🇮🇳

[@craz828]

Maying daily training tell me please

[@rathinsen6913]

Vipin Mayank ki awaz bilkul nahin ati hai. Ap apnea ko zyada focus karte hain.

[@brooklyng9063]

Hola soy de México 👍🏻👍🏻👍🏻 excelente día 😃 Una pregunta: es cierto que Stan Lee hizo con ustedes una película? En India. Se llama "chakra el invencible " Me gusta mucho saberlo, gracias 👍🏻👍🏻

[@Arman_fit]

No

[@manishbabu6527]

Vipin bhaiya me shubham

[@miskatsamrat6179]

Vai nxt vidoe kab ayega?

[@ruyadav2855]

Nice video bhai

[@irealsoldier]

Bhai I want to meet u

[@userunknown05]

💚

[@Punitfitness1]

💯💯💯💯💯💯

[@PankajYadav-zg4gr]

💪🏾💪🏾💪🏾

[@bentusolanki7649]

Vipin bhai mahek Jaisi jodi body Kaise banaen

[@waveff1711]

Hi vipin

[@deepakdeepak9118]

आप कहां से हो

[@abdulrazzak9874]

Bhai yaar gaining Lao aapke body mai

[@neha9280]

38 ho gya h weight boht weakness aa gye hai

[@thuglifearea6820]

Eat carbs with basic workout 👍🏿

[@Priyanshu8916]

Hi ❤️

[@Deepak-dt8wz]

Hello bhai

[@SameerKhan-nn6hy]

Love you bhaiya ji ❤️❤️❤️❤️

[@AdityaSingh-he5gr]

Bhaiya mayank ka weight kitna hai aur age kya hai

[@pnnikky9257]

MAYANK BHAI SE EK BAAR BAAT KARWA DO PLZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZ.

[@deepakdeepak9118]

Hello

[@hsnews5554]

Bipin vii gym marnese daira Nehi jata he kiya

[@waveff1711]

Hi

[@crazybikerider1568]

Mayank ka face to bahut change ho gaya please reply my aap donon ka bahut bada fan hun main main aapka zim join karna chahta hun lekin kaise Karun yahi samajh mein nahin aata hai ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️♥️♥️♥️♥️♥️♥️❤️❤️❤️❤️♥️♥️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@time-dark6855]

How old is he.A kid.

[@DSBFITNESS]

Love you vipin bhaiya ❤️😍🥰😘

[@Punitfitness1]

Vipin bhai aapko kab manaoge body

[@imranpatel-fd7eb]

Gym karne sy haight to nahi rukti he