ACL Tear Supplements - Recovery MUST HAVES

I show you all the supplements I have been taking since week 1 of my ACL tear (April 2020). Supplements can be the difference between a loose or stable knee.
Watch my update videos on my ACL Recovery Playlist:
• Torn ACL Recovery
Order UNeek Merch from my store:
www.neekfilms.com/store
Supplements:
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[@advocate89]

So I was listening and taking in everything you were saying from the supplements you're taking to the PT, but you really caught my ear when you brought in prayer and God's ability to heal. Yeah, we'll have naysayers for sure no matter what, but those of us who have accepted Jesus Christ as Lord and Savior and now have the Holy Spirit inside of us know exactly how powerful it can be if we truly believe. Please, pray for me. Not only have I had surgery on both knees for acl and Meniscus tears, but I'm also a recovering addict. I need prayer that God will continue to heal me and restore me so I can bring glory to His name, and be the best daddy I can possibly be with the time he gives me on this earth. Thank you for sharing, and I especially thank you for your boldness in sharing your faith. Never let the negative comments faze you. We both know where those come from. God bless!

[@proudtobefilipina]

omg i’m going thru the same thing rn. thank you so much for sharing your regimen, but also your testimony!! so encouraging ❤❤❤❤

[@emelyprevost7298]

Hey, I been having pains for 4 months and finally did an mri and I have a torn acl. I got two of the things you take and soon will be doing therapy. Hopefully this pain will go away 🙏🏼

[@alfredpalacios8475]

Your videos are super encouraging....not only have you helped me with knee exercises, but you have encouraged me in my faith and I’m starting to exercise and praying at the same time.Thank you again for your videos and I pray that God bless you abundantly..

[@carlmarc3877]

This is an interesting perspective I’ve had tons of injuries in my weekend warrior basketball life 😂. 27 yrs old Think I’ve torn my meniscus and something else 😬😵‍💫 potentially ACL. I recently tore it while dunking…I’ve seen some crazy benefits from glucosamine and supplement with lemon water (vitamin C) and I sparingly take collagen as well. I also recommed maybe eating salad with A LOT of Kale…and avocado and protein But tbh it’s something magical and weird about that damn glucosamine chondrotin..it seems to bring knees back to full function. Glad to see you healed immensely by taking these supplements. You gave me hope as I’m in the mid stages of my knee rehab. How old are you may I ask? Also you’re beautiful 😊. Had to add that 🫡☺️

[@ryanmccollum6754]

Well-rounded recovery regimen. Wow. I didn't even mean to do that.

[@NeekFilms]

Lol. Thank you :)

[@Carl007Jr]

This was dope.

[@teeniequeenie8369]

I’d be checking those products for crappy additives…it’s become almost impossible to find supplements that don’t contain gross additives like fillers and preservatives etc…everytime i find something I wanna start taking the hunt is one to find something that doesn’t contain garbage along with the good stuff…not so easy….dont worry about what is free from..worry about what IS IN IT.

[@jaycruzsemple]

Loved the video please keep me in your prayers that my ACL heals I will pray every night I will do the exercises my sponsored sports therapists have gave me I will take the supplements I really hope I get my ACL healed so I can get back into running I can get back into running and hopefully not Mr running events I have booked also would like to be able to get back into the martial arts Thai boxing kickboxing etc I was just starting to get back into it please also if you read this keep me in your prayers God may heal my eyesight and give me my eyesight back so I can see my little boy again thanks

[@scientifikconnoisseur6776]

i have a complete ACL tear as well and I have stability but the surgeon still wants surgery because of the risk of osteoporosis in the future.

[@mengod4eva]

Same here. It’s been almost 2 years. Since my injury and even without my brace a have decent stability and can function daily but surgeon said if I was over 50, the non surgical option would be ok but I should really do the surgery. Really hoping I don’t have to.

[@scientifikconnoisseur6776]

@@mengod4eva I'm just saving some money for Bear aclr I'm gonna do it in maybe a year it's a game changing new surgery

[@theshalurathor]

Hey can you plz tell me which grade your ACL was torn

[@lisatalley5803]

So what sports do you do? Can a basketball player rehab enough to play at a high level??

[@NeekFilms]

Would consult with a physical therapist on this. Since Basketball is all about pivoting and changing directions constantly, that requires a completely stable knee. I am not a competitive athlete so high performance sports won't ever be in my lifestyle.

[@meddenbistoyong8008]

Hi, I have chronic acl/ meniscal tear and it took a year before I’ve Learned about it. I just want to know how’s your knee nowadays?do you still take this supplements?

[@roy6419]

When are you getting surgery to reconstruct your ACL?

[@er1417]

Thank you for the video I’m going through the same struggle, completely tore my ACL and I’m trying live as normal as possible and be able to walk and ride a bike like before. Eventually I do have to have surgery tho because i play soccer and I won’t be able to play again without reconstruction. Just wanted to thank you for your work because you’re helping thousands of us who are going through the same. Also wanted to ask you if you have heard about kneesovertoesguy. If you haven’t research it when you can, he has some revolutionary exercises that completely changes knees and makes them insanely strong, without equipment and scaled down for beginners and people like us who can’t go 100%. I’ve been researching it and I think some of his exercises can really help you on your journey, there’s a membership for the program but you can just search the exercises on KZbin

[@ozzy6162]

Does it matter what type of collagen you buy? Tendons are mainly formed from type II collagen so do you need to ingest type II collagen peptides to help tendon repair? My guess is no but I'm not really sure.

[@mohammedsuhail4314]

Did u heal completely did u take a follow up mri

[@priteshsjain3060]

is your ACL completely recovered ?

[@Mylifejourney2023]

Do you plan on getting another MRI?

[@NeekFilms]

Probably somewhere down the line but it cost like $400 so I don’t need to anytime soon.

[@SydneyMccollum111]

👏🏼👏🏼🙌🏽

[@NeekFilms]

Thanks for the support

[@denhen8779]

Torn my acl in October. Been doing physiotherapy (no surgery) and last week I woke and just had a strong urge to walk without my brace. Been walking since. Still doing my exercises though.

[@NeekFilms]

Thats amazing. Just keep going!

[@natalialavaggi8376]

This is amazing! Wholeness is the key as tri part beings. I love hearing how you address the spirit, soul and body. Love all the suggestions and I agree 100% with the holistic approach! God bless you for your testimony 🙏🏼

[@zumraa.5780]

i recently full tore my ACL at the gym. I’m in my late 20s and I deff do not want to do surgery. I am doing physical therapy 2-3 times a week. Avoiding to run for now. Thank you for this video!

[@kins97000]

How is it going? Did you go through with the surgery?

[@Luflicks]

I’ve had a torn ACL for 4 years and finally getting surgery this month. Over that span, I have remained active to this day - going to the gym, lifting, riding bikes, running, jumping rope, etc. You can most definitely live with a torn ACL and still be active, however, the knee ligament will never be the same and can take a toll on you mentally. I’ve tweaked my knee countless times (either dancing or playing basketball) and it honestly sucks. You’ll feel fine, tweak the knee, recover, and then the cycle continues. Most of the time when it happens you feel great about the stability of your knee and it gives out when you least expect it. After the last time my knee shifted which was about a month ago, I was over it and finally opted for ACL reconstruction. Tbh I’m pretty tired of feeling limited in my activities and always being conscious about my knee. Most importantly, I would love to go back to playing basketball without worrying about my knee. Overall, I would recommend ACL reconstruction. I wasted 4 years having no ACL when I would’ve been happier and better off getting the operation done right away. Just wanted to share my experience. Wish you the best of luck!

[@NP10338]

My elbow ligament is been torn complete how long can I go without a surgery?

[@FaisalAlmohtadi-sc1kx]

Hey how r u? Have u recovered from it ? I have full acl tear and been doing physio since 3 months…::it’s very hard and still not able to do any sport how r u now ?

[@salescobedo2588]

I got faith that I’ll be pain free one day 🙏🏽, thank you for this video, make me feel way better

[@NeekFilms]

I'm so glad this helped! Just keep going. You got this! Thank you for commenting.

[@offbeatslook2684]

Hello sweetie...is ur acl healed or u made ur knee muscle strong enough to live with acl?

[@lisatalley5803]

Did you have complete tear or partial?

[@NeekFilms]

I had a complete tear.

[@tausharoberts2107]

Job well done!!! so happy for you and people don’t understand how your mindset and you’re healing. It’s all one you having the faith that you were going to heal you praying that you’re healing and you taking the steps with the supplements to heal it all goes together. You couldn’t fail.👏👏👏🥰😘

[@emelyprevost7298]

Which one do you really recommend from the stuff you take?

[@carlmarc3877]

Bruh I recommend if anything..try glucosamine with vitamin c. Secondary I would say take collagen and eat a healthier diet as well as get natural sun light for vit D. But Glucosamine/ chondrotin is a pill from heaven …idk how to explain it…I’ve been plagued with injuries my entire life and it seems to always get me back to some form of better movement. Interested in seeing studies the next 5-10yrs on it

[@yaniefizyanyaniefizyan8638]

Tq for ur explanation.. i have my acl torn.. i will taking the same supplement as you too...

[@Michael_Elias]

Do you have any insight on caffeine? Any negative effects from coffee or other drinks with caffeine in them?

[@melvinmv5198]

I got my MRI result showing partial thickness tear in mid fibres of ACL

[@stephaniezentner771]

Thank you for sharing your amazing story

[@sehajkaur3537]

Could you please make an update on your acl ?

[@subhranshushekhar883]

Is ur acl alright now after one year??

[@allexbratson]

If man made it, dont eat it.

[@mase2285]

Do you still Rollerblade?

[@nandhub1963]

Can you tell us your recent acl update?

[@whiskyo]

✝️❤

[@scientifikconnoisseur6776]

hey is alcohol apart of your diet

[@NeekFilms]

nope!

[@scientifikconnoisseur6776]

@@NeekFilms i mean occasionaly

[@akashbari7991]

Do you still feel any pain?

[@NeekFilms]

No I don't!