Activate your Brain to Boost your Willpower | Swami Mukundananda

How to Improve your Willpower?
Willpower, or the ability to exert Self-Control and remain focused, is critical to achieving your life goals.
How to boost your willpower? It's to understand and activate the part of the brain that will help you control three things - "What I won't," "What I want," and "What I will". How does it work?
Watch more to learn as Swami Mukundananda relates a few practical examples to explain it in detail.
▶ Subscribe NOW to get Swamiji's daily inspirational video: bit.ly/2DUQmtt
For your benefit, JKYog offers a lot of online and in-person programs. Do check these out.
Join Swami Mukundananda's online community for your spiritual growth
Register on www.smexclusive.org
Subscribe to Swami Mukundananda WhatsApp to get daily doses of inspiration
📱jkyog.live/Joi...
Join JKYog Live Satsang and Events:
📱chat.whatsapp....
Subscribe to JKYog Music to hear soul stirring bhajans of Swami Mukundananda
tinyurl.com/y8...
Join Swami Mukundananda's Mailing list
jkyog.org/subs...
For People in USA : Text JKYOG to 22828 to get started
Free online courses of JKYog
www.jkyog.org/...
Attend Swamiji's Yoga, Meditation and Lectures in your city
www.JKYog.org/...
Subscribe to JKYog's unique online service for spiritual seekers
mydailysadhana...
Buy Swami Mukundananda’s Literature
www.jkyog.org/...
JKYog Websites
www.jkyog.org
swamimukundana...
Social Media
Facebook: / swami.mukundananda
Twitter: / sw_mukundananda
Instagram: / swami_mukundananda
LinkedIn: / swamimukundananda
Pinterest: / swamimukundananda
About Swami Mukundananda
Swami Mukundananda is a renowned spiritual leader, Vedic scholar, Bhakti saint, best selling author and an international authority on the subject of mind management. He is the founder of the unique yogic system called "JKYog". Swamiji has distinguished degrees in Engineering and Management from two of the world-famous Institutes in India, IIT and IIM. Swami Mukundananda took the renounced order of life (sanyas) and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. Swamiji has been giving lectures and spreading the Vedic knowledge across the globe.
Related Topics
Tags
#swamimukundananda
#willpowermotivation
#willpower
#selfcontrol
#selfdisciplinemotivation
#trainyourbrain
#awakenyourbestself
#swamimukundanandayoutube
#swamimukundanandavideos
#jkyog
#globalspiritualleader
Related Videos

[@konisto]

I get relaxed when I watch your videos swami❤

[@JKYogAdmin]

😇🙏

[@gonzalofernandotorresdelfi561]

the most inspiring history is swami mukundananda´s story, trhough his lessons, I can say thar I´ve learned so much

[@JKYogAdmin]

😇🙏

[@jijinanair3369]

Both the stories were inspiring ❤ thank you so much Swamiji...you are truly a gem💎

[@JKYogAdmin]

😇🙏

[@jaguojha3335]

Swami ramtirth I will definitely develop self discipline

[@meenukapoormukunddassi6767]

Thanks Swami Ji for the words of wisdom. Radhey Radhey!

[@JKYogAdmin]

😇🙏

[@manjushreerath]

I think parents, particularly our Indian middle-class parents who are usually over-protective, should adopt the Ferberization technique to help their children develop self-control and willpower from their early childhood.

[@JKYogAdmin]

Good idea!

[@sailajabaral9782]

Self discipline can lead us towards success in different aspects of our life.And meditation is the best way to retain self discipline. Thank you Swamiji 🙏

[@bhagyasrimothukuri4524]

Thank you Swami ji 🙏🙏🙏

[@JKYogAdmin]

👍🙏

[@sudhasarangi3067]

Amazing discourse on self control. Thanks Swamiji 🙏

[@padmaramakrishnan762]

Thank you Swamiji for your wonderful and inspirational talks enabling us to become our better selves.

[@seshajay1]

Radhey Radhey Swamiji ❤ thank you for the enlightening lecture. Both the stories were inspiring.

[@kiranpanigrahi5291]

Wonderful techniques for developing will power. Thank you Swamiji.

[@JKYogAdmin]

👌🙏

[@kanishka379]

Wonderful! Thank you so much Swamiji for sharing such an amazing gem of knowledge.

[@vijayrajashree4694]

Immense as always Guruji 🙏 Jayashree Krishna 🙏

[@lisanpattnaik]

Radhey Radhey swamiji ❤🙏

[@santoshsahu3357]

Most inspiring message by dear swamiji. How to develop the self discipline, tolerance Power, focus in spite of distractions everything are so well described. By practising meditation we can develop all virtues. Thanks swamiji for nice teachings 🙏

[@cricketworld4466]

Radhe Radhe 🙏❤️🙏

[@F_I_T_E]

There is an inner connection with You Swamiji 🙏🙏🙏... One day I will meet you... ❤ Jay RadheKrishna Jay SibaSakti 🙏🙏🙏

[@ashishsankpal]

Swami ramtirth

[@JKYogAdmin]

😇🙏

[@suchitrarao1]

Seeking blessings Swamij to fully understand your spiritual views to grow spiritually in my life to have a blessed life ahead🙏😊... Radhe Radhe🙏 Hare Krishna🙏🌺

[@JKYogAdmin]

👍🙏

[@kalashinaik9828]

Radhey Radhey 🙏 🙏

[@pintomeow]

Humans are privileged in many ways compared to animals. We have the ability to Trump pleasurable situations. Thank you 🙏

[@MD-ol9tt]

Swami ramthirth. Good message

[@JKYogAdmin]

🙏

[@pratibhamuragundi9539]

Swami Ramteerth story and baby sleep both inspired me, Thank you Swamiji for very inspiring information

[@JKYogAdmin]

😇🙏

[@shankarnair9009]

...ditto! Conceptually we can understand Swamiji's position that auspiciousness grows and blooms in the bed of self-control...but very hard to enact.🙏

[@Saurabh_singh51]

Hare Krishna 🙏🙇‍♂️

[@diptyraninayak7481]

Self control is to be enhanced. It will help in doing austerities. Self control can be taught from childhood, if not done it can be tried in any age. Proper will power can raise self control. Will power grow along with age or it can be acquired by repeated practice. Swamiji made all the concepts so clear of understanding. Thank you so much Swamiji.

[@manjushreenanda3754]

Swamiji said by meditation we are exercising self control. The prefrontal cortex develops bigger and bigger. By practicing meditation we are doing better in every aspect of our life.Thank you Swamiji for your inspiration.

[@umaamin4603]

Swamiji Explaing so easy way, Still with the Intersting Story’s, Beautiful I enjoyed very much, Thank Swamiji.

[@satishsahoo1452]

Thanks Swamiji for the beautiful explanation on will power. Will power is the means to success in life. We need to meditate to increase our self control so that we can excel in every aspect of our lives 🙏

[@hadinayak1424]

If we want success in life, self control and discipline is necessary. Swami Ramteerth, and Baby sleep are inspiring story's. Meditation is so powerful technique to self control .

[@kumartejaswi3638]

Thank you swami ji❤🚩🇮🇳🚩

[@JKYogAdmin]

😇🙏

[@Lets_strive]

Exercising Self control and WILLPOWER through meditation is such a wonderful and powerful technique. Thank you so much Swamiji for sharing the wonderful gem through various stories and techniques 🙏

[@JKYogAdmin]

Meditation helps to develop prefrontal cortex! That's great to know!

[@amit4006]

Will power and discipline are the important keys to success.

[@nrusinghjena194]

Thank you Swamiji for giving us the better techniques and importance of developing our self control. Radhe Radhe🙏💐❤

[@dalerafferty2605]

Like a waterfall Swami Mukundananda ji sets the example of regular disciplined focus. His focus is on offering knowledge to whoever is within earshot regarding how to use our human capabilities to live better, even best life. Grateful for his many posts.

[@krishnatulsi4749]

Much as how we build our muscles, we can also develop our willpower. According to Swamiji in this video, if we achieve mastery in this, our lives will become extremely auspicious. The idea of "Ferberization" was fantastic. In this regard, Swamiji provided an illustration of how scientist Rozer Feber conducted many experiments on infants to aid in the development of self-control. Most intriguingly, I admired the devotee parent who taught their kid how to cope with adversity. It's incredibly motivating. It's interesting to note that Pujniya Swamiji here assures us that everyone, regardless of age, can experience this "Ferberization" and gain prefrontal context at any time. The prefrontal context will aid in the development of our "Self-Control" capacity. To do it, we must do these quick steps: 1. The Goal's Awarness. 2. I won't carry out this. 3. I'll carry it out. Thank you so much Swamiji for this precious gem of knowledge.

[@rajatkumarmahapatra7142]

Wonderful explanation on self control and make us to learn, how to develop it.

[@shemeeranasim3365]

Your Wisdom ❤

[@jameserwin3734]

I appreciated both stories. I was glad that you mentioned daily meditation as a daily core Sadhana practice. I appreciated that you considered Vipassana as something different than true meditation. Thanks

[@JKYogAdmin]

👍🙏

[@sabitasatapathy3967]

Very beautyful video. Swamiji clearly explained how we develop our willpower to control to handle the situation and self discipline. The physiology of willpower is exercising in prefrontal cortex to handle and push up it. 3things is main__our Brain exercising in this adolence ability of my goal. We do repeated exercising program and tolerate the ability to handle the challenge. Our goal is exercising in willpower to prefrontal cortex pushup to develop our willpower and self control. Swaami vivekanand and apple example is best in life.

[@ksharma94539]

Such an amazing video to learn how to enhance your will power . Human brain is very special it can enrich will power by various means by increasing grey matter of the brain tissues. Brain gives three choices when we have to make decisions. If we have willpower we can pick right choices.

[@santoshkumarmahanty6671]

Beautiful Explenation

[@sushreesangita365]

Wonderful description on power of discipline and self control in our progress. Story of Swami Ramtirth is most inspiring.

[@manisharbathija388]

उठो जागो साधना करो And increase your Will power ❤ Thanks Swamiji

[@krushnachandra4038]

Thank u thank u thank u❤🙏😇

[@sr7895]

It's very helpful Swami ji .Quite often we feel exhausted after workload but you help us to remove all the negativity..You are modern day Sukhadev Goswami who is helping all the sleeping Prakshit All over the world...

[@shemeeranasim3365]

Both stories i like ....Swamijiii...

[@b7chandan]

Both stories inspired me

[@gayathri7123]

🙏🙏very interesting speech Swamiji🙏♥️

[@lingarajpradhan2989]

Very Inspiring video ❤

[@sandhyadas6323]

So beautiful explanation by Swamiji on how to boost our will power! If we want real success in life self control and self discipline are the most essential thing. We can control our mind through strong will power. Willpower is so powerful that it has the ability to regist short term temptations,unwanted thoughts and feelings. Through self discipline we can enhance the skill of resilience, perseverance, self motivation and commitment. With these virtues when we focus in our work , one day we can definitely reach our goal.

[@subhamdas1477]

If we want success in life ,self control & decipline and active our Brain .so very nice inspiring message by swamiji 🙏

[@narottamparida645]

This video has positively impacted my mindset. Swami ji, you're a source of inspiration for many.

[@sapanbiswal2343]

Will Power comes from Self discipline ....always swamiji tells us about ds

[@avikdey6818]

EVERY BRAIN OF EVERY SPECIES N ITS MEMORY N FUNCTIONS IS MORE SPECIAL THAN HUMANS

[@anweshaacharya3769]

We have to develop our prefrontal coterx...by focusing on.."the awareness of goal , i won't do this and I will do this"...this is very needful for us .... thank you swamiji 🙏🏻

[@sushamanayak4032]

Thank you Swamiji for wonderful explanation about self control and meditation . We must increase self control , self discipline and will power .

[@mammaandbachhakitchen7681]

B. Inspired me most🙏🙏thank u

[@JKYogAdmin]

👍

[@viswanathanc.v4576]

Essential

[@vrindaneel2172]

Great to know about the prefrontal cortex! Meditation is a great way to develop prefrontal cortex! So precious and practical knowledge!

[@ashutoshsenapati1244]

Swami ramtirth story inspired

[@JKYogAdmin]

😇🙏

[@VCSHINES]

Very inspiring ❤🎉

[@mahisoni2425]

I just need that video...

[@jharanadas3523]

राधे राधे स्वामीजी❤❤❤❤

[@bharathbharath1110]

🙏❤

[@sanjaybhati6823]

Practicing pain tolerance helps increase our self-control.

[@JKYogAdmin]

😇🙏

[@PoriaBharti]

❤❤❤❤

[@JKYogAdmin]

😇🙏

[@britindian3146]

I have incredible self control, discipline and focus, yet i have a very inauspicious life.

[@brokenrecordssrinu3697]

💯

[@v1k2s3]

We need to enhance our self control, it will make our life auspicious. We need to meditate improve our self control.

[@OFFICIAL_DIBYANEE]

🙏🙏🙏

[@madhusmitadash6439]

Self discipline leads to success in every aspect of life. This is outcome of strong will power. Will power can be developed as muscles.

[@satishpaul8055]

b. Swami Ramtirth

[@JKYogAdmin]

👍

[@ArchitYadavInd]

Both

[@JKYogAdmin]

😇🙏

[@ashishwaingankar2786]

But the more you resist the more is the desire like spring.

[@vijayalaxmichallapalli969]

Babies example was nice but Babas story was quiet inspiring

[@rajdipchakraborty1169]

Both the stories.

[@gourisankar845]

Willpower helps you to lead your life successfully and keep you active in every field....

[@sushantakumarmohanty4625]

Through regular meditation, we can be able to exercise self control and will power. This is a powerful technique. Thank you Swamiji for sharing the wonderful piece of knowledge.

[@gundy3842]

All is not God is All Oooooommmm peace peace

[@JaisS2]

Both of these stories

[@JKYogAdmin]

😇🙏

[@meenachauhan3703]

Will power,self conteol are the ingredients of success. These can be developed by meditation.

[@mayureshtak9370]

A&B both

[@madvi_singh]

How long we need to do meditation

[@swarank]

21

[@sauravpatel5703]

(a) Baby sleep

[@JKYogAdmin]

🙏

[@soumasuvroroychowdhury620]

Baby's Sleep

[@JKYogAdmin]

👍🙏

[@madhulika3189]

Baby's sleep

[@JKYogAdmin]

👍🙏

[@asemungzongluju2156]

Babies cry.

[@JKYogAdmin]

🙏

[@ankitarawat9857]

Baby sleep

[@JKYogAdmin]

👍

[@Petroavijit]

Babies sleep

[@madhumitasahoo3055]

Thank you Swami ji 🙏🙏🙏

[@RamKrishna19-4]

Radhey Radhey Swamiji 🙏🌹❤️

[@mdedits982]

❤❤

[@JKYogAdmin]

😇🙏

[@user-gq2uq7mg4j]

Both

[@Cf-19]

Babies sleep

[@JKYogAdmin]

👍🙏

[@attacking209]

❤❤❤

[@bibhutitechnology]

❤❤❤