Activate your glutes for cyclists and triathletes

  Рет қаралды 17,698

HVTraining

HVTraining

Күн бұрын

Пікірлер: 11
Snap Downs | Power Development for Triathletes & Cyclists
4:09
Snap Downs | Power Development for Triathletes & Cyclists
HVTraining
Рет қаралды 1,2 М.
Skinny Fat Cyclist Solution: How to ditch "Skinny fat" to get healthy and fast
15:51
Skinny Fat Cyclist Solution: How to ditch "Skinny fat" to get healthy and fast
HVTraining
Рет қаралды 10 М.
$1 vs $500,000 Plane Ticket!
12:20
$1 vs $500,000 Plane Ticket!
MrBeast
Рет қаралды 122 МЛН
ДОСЫМЖАН ЕКЕУМІЗГЕ 6 ОЙЫНШЫ ЖАБЫЛДЫ!
18:28
ДОСЫМЖАН ЕКЕУМІЗГЕ 6 ОЙЫНШЫ ЖАБЫЛДЫ!
EROOKA
Рет қаралды 111 М.
Сильная Девушка любит одного ребенка 😂 #shorts от Ospen4iki
0:15
Сильная Девушка любит одного ребенка 😂 #shorts от Ospen4iki
Ospen4iki
Рет қаралды 59 МЛН
"Идеальное" преступление
0:39
"Идеальное" преступление
Кик Брейнс
Рет қаралды 1,4 МЛН
The ONLY Exercise You Need for Stronger Glutes
10:14
The ONLY Exercise You Need for Stronger Glutes
HT Physio – Over-Fifties Specialist Physio
Рет қаралды 1,5 МЛН
4 Best Squat Variations for Cyclists Without A Barbell
13:46
4 Best Squat Variations for Cyclists Without A Barbell
HVTraining
Рет қаралды 2,7 М.
Cycling Muscles Used: How to Unlock Greater Strength, Endurance & Power Part 1
4:11
Cycling Muscles Used: How to Unlock Greater Strength, Endurance & Power Part 1
Christopher Hole
Рет қаралды 154 М.
A Complete Guide to Weightlifting for Cyclists. The Science
17:55
A Complete Guide to Weightlifting for Cyclists. The Science
Dylan Johnson
Рет қаралды 418 М.
3 of the best exercises to switch on lazy glutes | Feat. Tim Keeley | No. 21 | Physio REHAB
9:09
3 of the best exercises to switch on lazy glutes | Feat. Tim Keeley | No. 21 | Physio REHAB
Physio REHAB
Рет қаралды 1,4 МЛН
Which Muscles Make the Most Power: The Role of Glutes in the Pedal Stroke (Ask a Cycling Coach 201)
11:04
Which Muscles Make the Most Power: The Role of Glutes in the Pedal Stroke (Ask a Cycling Coach 201)
TrainerRoad
Рет қаралды 17 М.
Strengthen your Posterior Chain (Glutes & Hams) - Reverse Hypers & Alternatives
14:22
Strengthen your Posterior Chain (Glutes & Hams) - Reverse Hypers & Alternatives
Citizen Athletics
Рет қаралды 217 М.
Soft Tissue Recovery for Cyclists & Triathletes: Medicine Ball Adductor Release
5:01
Soft Tissue Recovery for Cyclists & Triathletes: Medicine Ball Adductor Release
HVTraining
Рет қаралды 613
Strengthen your Glutes! Walking.
11:03
Strengthen your Glutes! Walking.
Grown and Healthy
Рет қаралды 447 М.
Top 3 Bird Dog Mistakes (Don't Do These!)
4:45
Top 3 Bird Dog Mistakes (Don't Do These!)
HVTraining
Рет қаралды 14 М.
$1 vs $500,000 Plane Ticket!
12:20
$1 vs $500,000 Plane Ticket!
MrBeast
Рет қаралды 122 МЛН